Southeast
Louisiana's 'Gravy Boys' are dedicated to Cajun cuisine and culture
Cajun food is fairly mainstream — and gumbo, jambalaya and bread pudding can be found on restaurant menus nationwide.
But one dish – gravy – has remained something of a hidden gem of Louisiana. And the “Gravy Boys,” eight best friends from college, are dedicated to perfecting the dish and preserving their cultural heritage.
The story of the Gravy Boys begins, technically, in the 1700s when Cajuns first arrived in Louisiana.
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“They were kicked out of France. They were kicked out of Nova Scotia. They ended up here,” Sullivan Zant, one of the Gravy Boys, told Fox News Digital in a Zoom interview. (See the video at the top of this article.)
Zant is executive chef at Vestal, a restaurant in Lafayette, Louisiana.
The Gravy Boys, four of whom are pictured here in their custom denim jackets, met in college at the University of Louisiana at Lafayette. They’ve been friends ever since. (Joshua Mata)
The Cajuns, Zant said, “were a people of much resource but definitely not a lot of money. Gravy, along with jambalaya and a lot of other dishes that are popular throughout Cajun cuisine, are, for lack of a better term, ‘poor people food.’”
Gravy, Zant said, is “a way to take a little bit of meat and a little bit of vegetables, fortify them and truly give them not only the nutrients, but also [make them] filling.”
He added, “So, it essentially consists of some type of protein, typically the Cajun holy trinity, which is going to be onions, bell pepper and celery and, almost always, but not always, it’s going to be served over rice.”
“From the ashes of ‘Taco Tuesday’ arose ‘Gravy Thursday.’”
The Gravy Boys met in college at the University of Louisiana at Lafayette. The group began a tradition of throwing gravy parties every Thursday.
“From the ashes of ‘Taco Tuesday’ arose ‘Gravy Thursday,’” Zant said with a laugh.
These parties attracted a crowd, and the group used them as an opportunity to finetune their cooking skills. They now have custom denim jackets, and some of the Gravy Boys compete together in Cajun cooking competitions.
In addition to Zant, the Gravy Boys are Trey Delcambre, Tanner Dimmick, Samuel Frazier, Jacab Gibson, Jordon Konow, Joshua Mata and Derrick Savoie. Dimmick recently got married, and the other Gravy Boys served as his groomsmen.
The Gravy Boys have stayed close in the years since college and recently served as groomsmen at member Tanner Dimmick’s wedding. From left to right, Derrick Savoie, Jacab Gibson, Joshua Mata, Dimmick, Trey Delcambre, Sullivan Zant and Jordon Konow. Not pictured: Samuel Frazier. (Joseph Vidrine )
Most of the Gravy Boys grew up eating Cajun food, Mata, the “self-proclaimed CEO of Gravy Thursday,” told Fox News Digital.
“Rice and gravy has always been part of my diet, at least,” he said.
Delcambre has memories of watching his grandmother make gravy and other Cajun delicacies.
“This is just stuff we grew up seeing and watching and observing our family members do,” he told Fox News Digital.
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For the Gravy Boys, gravy is more than just a way to feed delicious food to many people relatively cheaply. It’s a way to preserve their culture, their friendships and the community they’ve built.
“One of our good friends, who is also a very, very successful and fantastic musician from around here, has this thing where he likes to stop at shows and yell in the middle of it, ‘If you’re not living your culture, you’re killing it,’” Zant said.
“And that’s something that really rang true to me at the moment, I think for all of us as well. That’s really all we do.”
“If you’re not living your culture, you’re killing it.”
Cajun culture “is unique and obviously very special to us,” Zant said, but he insists he’s “not gatekeeping it.”
He said, “We just want you to come and have a good time to meet us and hang out. That’s how you get to break down barriers and really get to know somebody — whenever you actually sit down at a table and break bread with them.”
Zant said they “find more commonalities that way than almost anything. And I think that that’s really important to what we do and why we do it.”
The Gravy Boys shared a basic gravy recipe with Fox News Digital for those looking to start a tradition of their own.
Gravy began as an easy and delicious way to create a filling dish for a relatively low cost, said Zant, one of the Gravy Boys. (Joshua Mata)
Part of the appeal of gravy is that there is no official recipe – the choice of meat, seasonings, vegetables and cooking time is different for each chef and is largely based on one’s personal taste or what is available at the time of cooking.
This recipe, the Gravy Boys said, is more of a guideline and is meant to be adjusted.
Basic Gravy Recipe from the Gravy Boys
Ingredients
Any cheap cuts of meat (7-bone steak, pork chops, “whatever is on sale”)
Cajun spice mix (salt, black pepper, cayenne, garlic powder, amounts to taste)
Vegetable oil
Beer, wine or water (for deglazing)
1 onion
1 bell pepper
1 bunch celery
Stock (chicken, beef “or even just water, if that’s all you have”)
Long grain rice (for serving)
Gravy is made best with cheap cuts of meat, the Gravy Boys said – whatever is available. (Joshua Mata)
Directions
1. Pat dry meat and season with Cajun spice mix. Dice onion, bell pepper and celery or whatever vegetables you feel like.
2. Heat pot (preferably a cast-iron dutch oven) over medium high heat. Add vegetable oil. Once oil is hot, add seasoned meat and sear for about four to five minutes on each side, “so you get some nice fond going on in there.”
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3. Remove meat after browning and deglaze pot with “beer, wine or water – whatever is on hand,” and scrape up fond.
4. Add veggies to the pot, cook for about 10 minutes, until soft. Add additional seasoning if desired.
5. Add stock (or water), enough to cover all meat. Bring to a boil, then add meat back to the pot and reduce to a simmer. Put the lid on the pot.
6. Simmer for about an hour and a half, stirring occasionally. Afterward, remove lid to let the gravy reduce.
7. Once meat is tender, serve over long grain rice.
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Southeast
Virginia Dems send Spanberger bill that could let some repeat offenders out without secured bond, expert warns
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A top national figure in the bail industry warned of the dangers behind a Virginia bill heading to Gov. Abigail Spanberger’s desk that would remove bond requirements for previously convicted felons.
Virginia state Del. Katrina Callsen, D-Charlottesville, drafted HB 357, which critics say makes it easier for criminals to get out of jail on an unsecured bond. The bill passed both chambers in Richmond along party lines.
In comments to Fox News Digital on Monday, National Association of Bail Agents President Michelle Esquenazi said she was familiar with the Virginia legislation and that it will only serve to erode public safety.
“We believe any time recidivist offenders are released due to unsecured bail policies, it puts communities in direct danger,” Esquenazi said. “Many are unaware of how secured bonds insulate public safety throughout the United States of America.”
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Virginia Democratic gubernatorial candidate and former Rep. Abigail Spanberger arrives at a canvass launch event in Lake Ridge, Virginia, on Nov. 2, 2025. The image also shows an empty jail cell in a composite photo. (Win McNamee/Getty Images; Michael Matthey/picture alliance via Getty Images)
“This bill is in direct contrast to the needs of all communities in Virginia, whether they are Republican, Democrat, or Independent.”
Esquenazi said criminals don’t choose victims based on political ideology and that policymakers have failed to understand that bringing criminals to justice should be nonpartisan.
While Callsen did not respond to requests for comment, similar legislation in recent years has often come about as a wish for offenders to receive “second chances” — a dynamic Fox News Digital asked Esquenazi about.
“The secured bail industry is an industry of second chances,” she said.
“However, if you’re going to continue to commit crime, policymakers have to understand and take into account that committing crime is not a mandate. It’s a career choice.”
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The Virginia Capitol in Richmond, Va., is shown on March 4, 2010. Virginia lawmakers handled hundreds of bills on Feb. 13, 2024, as a key legislative deadline neared. (Steve Helber/AP)
Policies like HB 357 serve to give recidivists more than just second but third and subsequent chances because a second chance is “only a title,” which the policies themselves far exceed, she said.
Justice Forward Virginia, a progressive criminal justice reform group focused on advancing related legislation, listed the bill in its section of 2026 priorities. The group did not respond to a request for comment.
Callsen’s bill removes language from Code of Virginia § 19.2-123 governing “Release of accused on unsecured bail or promise to appear” that currently states any person arrested for a felony or who is on bond for an unrelated arrest or on parole may only be released upon securing a secured bond.
Instead, it retains only language providing preestablished conditions of release for that offender.
Other critics took to X, including Club For Growth’s Andrew Follett, who posted a passage from Soviet dissident Alexander Solzhenitsyn about a civilian being punished more for being caught with a concealed knife than a felon for whom it would be “mere misbehavior; tradition” — and commented that “Democrats have a crush on criminals — it isn’t more complicated than that.”
“Under leftist ideology, society is responsible for crime, not individuals,” Follett said.
“Or, [Virginia House] Speaker Don Scott is preparing for his next arrest,” quipped another X user.
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Scott, D-Portsmouth, served more than 7 years of a 10-year 1994 sentence for federal crack cocaine-related charges — and was one of thousands of convicts who had their rights to vote and serve in office restored by GOP Gov. Robert F. McDonnell in 2013.
After former President Biden pardoned him in 2025, Scott said that his “journey from being arrested as a law student to standing here today as the first Black Speaker of the House of Delegates in Virginia’s 405-year history is a testament to the resilience of the human spirit and transformative power of second chances,” according to Hampton Roads’ ABC affiliate.
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Southeast
‘90 Day Fiancé’ alum’s boyfriend on trial for attempted murder over wild ‘Boca Bash’ accusations
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The boyfriend of a reality TV star who appeared on “90 Day Fiancé” faces trial this week on charges he tried to murder her while they were boating in South Florida.
Cole Goldberg was initially charged with domestic battery by strangulation. The charge was upgraded more than a year after the incident to attempted second-degree murder, according to the Palm Beach County Sheriff’s Office.
Investigators said Goldberg and Caroline Schwitzky, 32, got into a heated argument while the two were attending the annual boat party event, “Boca Bash” on April 24, 2022. At the time, the couple had been dating for about a year.
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Cole Goldberg, the boyfriend of “90 Day Fiancé: Happily Ever After?” star, Caroline Schwitzky, is accused of trying to strangle and drown her in Florida. (Palm Beach County Sheriff’s Office)
When Schwitzky attempted to escape the vessel, Cole “was grabbing her very aggressively” to keep her on the boat, according to a police report obtained by Law&Crime.
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Caroline Schwitzky, 32, was attacked by her boyfriend while on a boat in Florida, authorities said. She was also arrested for a warrant from another county, according to jail records. (Palm Beach County Sheriff’s Office)
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Schwitzky, the CEO of Miami talent agency Urge and a mom of three, allegedly punched Goldberg’s arms to free herself during the struggle, which lasted roughly 20 minutes. She jumped into the water to swim to a nearby boat, a witness told authorities.
Goldberg went after her and allegedly tried to drown her. A bystander named Matt Paris jumped in and intervened.
Boca Bash on Lake Boca Raton on April 27, 2025, in Boca Raton, Florida. Hundreds of party-goers floated on the lakes in boats, kayaks and paddle boards. (Greg Lovett/Imagn)
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Schwitzky appeared on “90 Day Fiancé: Happily Ever After?” in 2016 as talent agent to Paola Mayfield.
According to CourtTV, prosecutors offered Goldberg a plea agreement that would have required him to serve six months in jail and three years of probation, as well as write a 500-word letter of apology. He turned down the offer, saying he would not accept a plea to a felony.
Fox News’ Louis Casiano contributed to this report.
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Southeast
Ex-mayor caught in lewd act at booze-filled pool party, prosecutors say
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A former Louisiana mayor is on trial after prosecutors allege her teenage son caught her having sex with one of his 16-year-old friends at a booze-filled pool party.
Misty Roberts, 43, the former mayor of DeRidder, is facing charges of carnal knowledge of a juvenile and indecent behavior with a juvenile, according to KPLC. She has pleaded not guilty.
Roberts’ second trial is underway after the first case resulted in a mistrial due to judicial issues in nearby Beauregard Parish, the outlet reported.
The charges stem from a 2024 late-night gathering at Roberts’ home.
Misty Roberts, 43, the former mayor of DeRidder, is facing charges of carnal knowledge of a juvenile and indecent behavior with a juvenile, according to KPLC. (Louisiana Highway Patrol)
Last week, Roberts’ children and her ex-husband took the stand in her trial, along with a DoorDash driver, family friend and multiple teenagers who were present at the party, according to KPLC.
Jurors were shown a video interview of Roberts’ son, taken last year, in which the teenager reportedly told authorities he witnessed his mother having sex with his friend through a crack in a window during the party.
However, upon taking the stand last week, the teenager reportedly told jurors he was not certain of what he actually saw that evening.
Roberts’ defense attorneys have disputed the recording, telling jurors that part of the interview could have been improperly transcribed.
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Prosecutors allege Misty Roberts had sex with her son’s 16-year-old friend at a booze-filled house party in 2024. (Misty Roberts/Facebook)
Text messages between the mother and son were also shown to the jury, with the pair discussing what type of alcohol the teenagers wanted for the party.
In another exchange, Roberts’ son warned her of the victim’s age, texting her, “He is seventeen,” according to the outlet. The victim was 16 years old at the time of the alleged incident.
Additional text messages from the night of the party show Roberts’ son calling the situation “crazy” and telling her that his younger sister was emotional.
Upon taking the stand, Roberts’ daughter told the court that she witnessed her mother and the victim “on top of each other” the night of the party,” KPLC reported.
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Following the alleged encounter, prosecutors reportedly said the victim’s mother texted Roberts to confirm she was not pregnant.
Roberts replied that she was on birth control, and later screenshotted the messages and sent them in a separate group chat while suggesting she would take an emergency contraceptive known as “Plan B.”
Jurors also heard from a DoorDash driver who testified that he fulfilled an order from “Misty C” to purchase the emergency contraceptive and leave it at the front door of the home, the outlet reported.
The driver added that he later heard rumors about the alleged incident and believed his delivery was connected.
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Roberts’ nephew also testified that he attempted to see what was happening in the room during the party by using his phone’s camera, but was unsure if he recorded any footage and did not send anything to anyone following the alleged encounter, according to the outlet.
The nephew also admitted to deleting his Snapchat memories before investigators took custody of his phone because he did not want to get in trouble over photos of underage drinking, adding he did not intend to delete evidence.
Another member of the victim’s friend group also told jurors that he witnessed Roberts flirting with the victim on the night of the party, while revealing the boy appeared to be drunk and vomited later that night, KPLC reported.
On Saturday, Roberts’ ex-husband, Duncan Clanton, reportedly testified that Roberts confessed to having sex with the teenage boy and that the couple’s children had caught them in the act.
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Misty Roberts is currently on trial in Beauregard Parish for allegedly having sex with her son’s 16-year-old friend at a house party in 2024. (Google Maps)
Jurors were also shown text messages between the married couple, in which Clanton told Roberts, “I would deny what happened if you’re approached by anyone at the meeting,” on the day of a city council meeting.
In another exchange, Clanton reportedly testified Roberts texted him, “I need you to deny it, please.”
Clanton added that while he refused to deny the allegations, he avoided talking about the incident.
“I can’t keep hurting others, friends and family. Lord knows I’ve done enough,” Roberts reportedly texted Clanton, according to KPLC.
On cross-examination, when Roberts’ defense attorney asked Clanton if he felt as though Roberts was a good mom, the father reportedly answered, “No.”
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Roberts resigned from her position as mayor just days before her arrest in 2024. She was initially prohibited from making contact with her children without permission from Clanton and the court revoked child support.
Roberts’ defense attorney did not immediately respond to Fox News Digital’s request for comment.
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