West Virginia
West Virginia women look to make the most of a rare chance to host March Madness
MORGANTOWN, W.Va. — West Virginia coach Mark Kellogg has made a huge impression in his first three seasons at a major college. All that’s missing is a deep run in the women’s NCAA Tournament.
No. 4 seed West Virginia (27-6) is a tournament host for the first time since 1992. A win over No. 13 seed Miami (Ohio ) (28-6) in the first round on Saturday night would tie the Mountaineers’ best three-year stretch in program history with 78 wins.
Since Kellogg arrived from Stephen F. Austin in 2023, West Virginia has lost only five times at home.
“I think our kids, to their credit, have earned the right to play here,” Kellogg said. “Super excited about that.”
The hard part will be moving on. In 16 previous NCAA appearances, the Mountaineers have never won more than once, bowing out in the second round under Kellogg the past two seasons.
West Virginia comes in on a six-game winning streak, taking down TCU to win the Big 12 Tournament for the first time since 2017.
“Our best basketball is yet to come,” West Virginia guard Sydney Shaw said.
TCU guard Veronica Sheffey (2) shoots under pressure from West Virginia guard Sydney Shaw (5) during second half of the NCAA college basketball championship game at the Big 12 Conference tournament Sunday, March 8, 2026, in Kansas City, Mo. Credit: AP/Charlie Riedel
The opener of the Morgantown region Saturday pits No. 5 seed Kentucky (23-10) against No. 12 James Madison (26-8). The first-round winners will meet on Monday.
‘Sleep in your own bed’
Kentucky coach Kenny Brooks, whose team hosted the first two rounds in the NCAAs last year, said there’s some added stress of being a host school because of expectations to win, while visiting teams can play freely because “they have nothing to lose.”
Kellogg wasn’t taking the bait, saying he hasn’t felt the pressure.
“That’s a veteran coach, I think, just trying to plant a seed, potentially,“ Kellogg said.
Kentucky head coach Kenny Brooks reacts during second half of an NCAA college basketball game against South Carolina in the quarterfinals of the Southeastern Conference tournament, Friday, March 6, 2026, in Greenville, S.C. Credit: AP/Chris Carlson
Shaw sees it differently, too.
“Every time I put my head on my pillow, I go to sleep with a smile on my face, giggling myself to sleep because I’m so excited,” Shaw said. “It’s a big deal to not have to pack your bags, honestly. You get to sleep in your own bed. So I’m grateful for that.”
Brooks vs. former school
Brooks graduated from James Madison in 1992. He went 337-122 and led the Dukes to six NCAA berths over 14 seasons, leaving in 2016 as the school’s winningest coach. He’ll watch his former school from the other sideline on Saturday.
“It’s 10 years removed and I’m obviously proud as an alum of everything that’s happened to James Madison,” Brooks said. “But tomorrow it will be another game.”
Before coming to Kentucky two years ago, Brooks spent eight seasons at Virginia Tech. The Hokies lost to James Madison in the 2019 National Invitation Tournament. Brooks led Virginia Tech to the Final Four in 2023 before losing to eventual national champion LSU.
Sean O’Regan was Brooks’ longtime assistant at James Madison and took over for his former boss in 2016. The Dukes won the Sun Belt Conference tournament and are in the NCAA Tournament for the second time in four seasons.
A sweet reward awaits
Miami’s men’s basketball team captured most of the attention on campus back in Oxford, Ohio, finishing as the nation’s only unbeaten team during the regular season at 31-0, qualifying for the NCAA Tournament and winning its First Four game over SMU on Wednesday.
Not to be outdone, the women’s team set a program record for wins that included their first Mid-American Conference tournament title since 2008.
If the RedHawks leave Morgantown with a trip secured to the Sweet 16, they’ll likely stop somewhere for ice cream — a road-trip tradition under third-year coach Glenn Box, who like Kellogg is in his first major-college head coaching job.
“I’m willing to give them whatever they want after they win,” Box said. “Winning should be fun.”
Defensive Mountaineers
West Virginia isn’t known for putting on shooting clinics, instead relying on its full-court pressure defense to create scoring opportunities.
The Mountaineers force 22 turnovers per game, led by Big 12 steals leader and defensive player of the year Jordan Harrison. West Virginia’s 18.2-point scoring margin is the 13th highest among teams in the NCAA field. In three meetings with TCU this season, West Virginia held the Horned Frogs to their two lowest point totals of the season.
Shaw remembers when she arrived at West Virginia a year ago and learned the rigors of playing against her own defense.
“It was rough. I was struggling out there,” Shaw said. “So I can only imagine (the challenge for) a team that’s never seen it.”
Miami averages nearly 16 turnovers but has its own defensive prowess. Both teams are limiting opponents to under 59 points per game.
West Virginia
The 2026 WVU Tommy Nickolich Award Goes to a Parkersburg Native
During the Gold-Blue spring game on Saturday, the West Virginia coaching staff named wide receiver Cyrus Traught the recipient of the 2026 Tommy Nikolich Award.
The award, which is always given out at the end of spring ball, recognizes a walk-on team member who has distinguished himself through his attitude and work ethic. The award is presented in memory of Tommy Nickolich, a former WVU player (1980-82) who passed away from cancer in 1983.
Traugh is a Parkersburg native and graduate of Parkersburg South High School. He began his career at Youngstown State before transferring back home to play for the Mountaineers last season. In his final year with the Penguins, he logged 36 receptions, 409 yards, and a team-leading five touchdowns, two of which came against Pitt.
During the 2025 campaign with the Mountaineers, he saw action against Robert Morris and Kansas, playing 10 snaps against the Jayhawks, but did not record any stats.
Head coach Rich Rodriguez has mentioned him twice this spring as someone who has been doing some good things and making progress. Wide receivers coach Ryan Garrett also showed him some love during his press conference last week.
The Mountaineers completely revamped the wide receiver room this offseason, upping the level of talent at both inside and outside receiver spots, but perhaps Traugh can work his way into the mix if he puts together a strong summer and fall camp. If he’s not a regular in the rotation, he’ll serve as a quality depth piece who can play special teams.
Past Nickolich Award winners:
2025: Clay Ash, RB
2024: Avery Wilcox, S
2023: C.J. Cole, WR
2022: Nick Malone, OL
2021: Graeson Malashevich, WR/H
2020: Osman Kamara, S
2019: Jake Abbott, LB
2018: Evan Staley, K
2017: Nick Meadows, LS
2016: Jon Lewis, DL
2015: Justin Arndt, LB
2014: Michael Calicchio, OL
2013: Connor Arlia, WR
2012: Tyler Anderson, DE
2011: Ryan Nehlen, WR
2010: Matt Lindamood, FB
2009: Josh Taylor, DL
2008: Adam Hughes, LS
2007: Andy Emery, LB
2006: Tim Lindsey, LS
2005: George Shehl, H/DB
2004: Jeff Noechel, LB
2003: John Pennington, WR
2002: Moe Fofana, RB
2001: Jeremy Knapp, TE
2000: Ben Collins, LB
1999: Bryan Lorenz, LB
1998: Mark Corman, TE
1997: David Lightcap, DB
1996: Matt Ceresa, OL
1995: Rob Keys, DB
1994: Randy Fulmore, DB
1993: Matt McCulty, WR
1992: Brett Parise, WR, Ray Wilcox, LB
1991: Keith Taparausky, RB
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West Virginia
12 Amazing West Virginia Day Trips That Are Worth The Drive
West Virginia offers deep river gorges, Appalachian mountain trails, and museums covering several layers of regional history. Day trips can lead to quirky stops like the legends at the Mothman Museum or haunting tours through a historic asylum. Other stops highlight art and science, with hands-on exhibits at the Clay Center for the Arts & Sciences and wide-ranging collections at the West Virginia State Museum. Places like Beech Fork State Park and Babcock State Park show off the landscapes that make West Virginia a rewarding place to drive through. Below are 12 day trips worth the drive, starting from Charleston and Huntington.
Starting City: Charleston
Clay Center for the Arts & Sciences (Within the City)
This 240,000-square-foot facility opened in 2003 and combines art exhibits with STEM experiences across multiple museums and theaters. The Avampato Discovery Museum is the child-facing centerpiece, with climbing sculptures, a music studio, a Space Lab for designing rockets, and a Wild Kratts Ocean Adventure covering various ocean ecosystems. The Caperton Planetarium & Theater handles night-sky programming. The other two anchors are the Juliet Art Museum with its Interactive Art Space and the Maier Performance Hall, which hosts performances from the West Virginia Symphony Orchestra and visiting jazz ensembles.
West Virginia State Museum (Within the City)
The state museum dates to 1890 and was previously known as the West Virginia Science and Culture Center. It covers history, art, culture, paleontology, and archaeology across its galleries. The Discovery Rooms walk visitors through the prehistory of West Virginia, life on the Appalachian frontier, and John Brown’s 1859 raid on Harpers Ferry, which helped ignite the American Civil War. Additional rooms cover West Virginia’s 1863 statehood (the state was carved from Virginia during the war) and its long heritage as a coal-mining state. Interpretive reconstructions throughout the museum recreate West Virginia landmarks including a classic soda shop, Harpers Ferry, and a coal mine.
Capitol Market (Within the City)
The Capitol Market in the heart of Charleston has been widely recognized as one of the best local shopping centers in the state. Set in a historic train depot, it houses produce merchants both indoors and outdoors. Inside, Johnnie’s Fresh Meat Market handles meat, Mea Cuppa Coffeebar pours coffee, and Bogey’s serves BBQ, fire-roasted corn, and homemade coleslaw. The outdoor section is where shoppers find flowers and greens from greenhouses like Bostic and Evans, along with fresh fruit and vegetables from Robbie’s Produce out of Sissonville, West Virginia.
Kanawha State Forest (15 Minutes)
West Virginia is one of the most heavily forested states in the country, with forest covering roughly 79% of its total land area. That reality is easy to experience 15 minutes south of Charleston at Kanawha State Forest. At 9,300 acres, the forest was once a logging and mining site before the West Virginia Conservation Commission purchased it and converted it to public land. There are more than 60 miles of hiking and biking trails, with strong wildflower viewing in spring and reliable bird sightings, including 19 species of wood warblers during migration. Davis Creek offers fishing opportunities with wheelchair-accessible piers.
Mothman Museum (1 Hour)
West Virginia has its share of cryptid legends, and the state’s most famous is Mothman, first sighted around Point Pleasant in November 1966 and described as a winged figure with glowing red eyes. The Mothman Museum in Point Pleasant calls itself the world’s only museum dedicated to Mothman, with collected newspaper clippings, eyewitness accounts, and props from the 2002 film The Mothman Prophecies. Visitors can take pictures next to the nearby Mothman Statue or pick up Mothman-inspired shirts and souvenirs. The museum also runs the Mothman ’66 Escape Room and a Mothman Blacklight Mini-Golf course, both fit for families willing to lean into the spookier side of the legend.
Hawks Nest State Park (1 Hour)
Hawks Nest State Park covers 270 acres along the cliffs above the New River. The water below produces fast rapids popular with experienced whitewater rafters. Away from the rapids, the park offers a scenic overlook down to the New River Gorge Bridge and 8 miles of hiking trails climbing up into the mountains. Hawks Nest Lake holds bass for anglers, though swimming is not allowed in the lake (the park has a separate pool and splash pad). Like many West Virginia parks, it was initially developed by the Civilian Conservation Corps in the 1930s, and the Hawks Nest Park Museum covers that history.
New River Gorge National Park and Preserve (1 Hour, 15 Minutes)
A few more minutes’ drive from Charleston takes you down into the New River Gorge National Park and Preserve. The gorge was carved by the New River, which, despite its name, is actually one of the oldest rivers in North America at roughly 260 million years old. The gorge is the deepest in the Appalachian Mountains, with 1,000 feet of exposed sandstone and shale cliffs. Those cliffs support more than 1,600 established climbing routes, drawing climbers year-round. Hikers have nearly 100 miles of trails to choose from, along with scenic drives, whitewater rafting, and fishing access.
Babcock State Park (1 Hour, 30 Minutes)
Babcock State Park’s signature landmark is the Glade Creek Grist Mill, a working mill built in 1976 from parts of three historic West Virginia mills, most notably Cooper’s Mill, which had been destroyed by fire decades earlier. The mill is one of the most-photographed spots in the state. Beyond the mill, the park has more than 20 miles of hiking trails winding up into the Appalachian hills, and Boley Lake offers paddle boat, rowboat, and canoe rentals at the marina. Geocachers have left trinkets throughout the park, especially near Glade Creek Waterfall.
Trans-Allegheny Lunatic Asylum (1 Hour, 45 Minutes)
Construction on the Trans-Allegheny Lunatic Asylum began in 1858, and it opened in 1864 during the Civil War to house psychiatric patients. At 1,300 feet long, it remains one of the largest hand-cut stone masonry buildings in the United States. Originally designed to hold up to 250 patients under the 19th-century Kirkbride Plan, which emphasized natural light, air, and space, the asylum eventually housed as many as 2,400 patients at a time, with the crowding leading to documented abuses. It also housed Union and Confederate troops during various Civil War raids. The asylum closed in 1994 and now offers historical tours Tuesday through Sunday, with separate ghost tours available in the evening.
Starting City: Huntington
Huntington Museum of Art (Within the City)
At nearly 60,000 square feet, the Huntington Museum of Art is the largest art museum in West Virginia. The collection is eclectic, spanning fine paintings alongside decorative crafts. The Touma Gallery displays Middle Eastern pottery, metalwork, and woodwork including pieces from Damascus, Syria. The Herman P. Deans Firearms Collection covers early firearms and crossbows as examples of historic craftsmanship. On the grounds, West Virginia’s only plant conservatory showcases tropical and subtropical species, and 6 miles of hiking trails run through forested hills.
Heritage Farm Museum & Village (Within the City)
The Heritage Farm Museum & Village was the first Smithsonian Affiliate in West Virginia, recognized for its hands-on approach to Appalachian pioneer history. A former farmhouse converted into a multi-museum pioneer village, it covers specific aspects of Appalachian life across several buildings. The Progress Museum focuses on 1850s Appalachian settler life, while the Transportation Museum covers the railroad and frontier wagons. The Country Store Museum recreates a 19th-century general store, and the Children’s Hands-On Activity Center lets kids try 19th-century chores. A Treehouse Trek trail on canopy bridges rises 60 feet above the forest and ends at a large treehouse.
Beech Fork State Park (30 Minutes)
Less than half an hour from Huntington, the 3,000-acre Beech Fork State Park sits on Beech Fork Lake, a reservoir built by the U.S. Army Corps of Engineers for flood control on Twelvepole Creek. The park’s 31 miles of shoreline support canoes, kayaks, johnboats, and paddle boards, rentable at the dock. Fishing includes largemouth bass, hybrid striped bass, catfish, and bluegill, with a valid West Virginia fishing license required. Hiking trails wind around the lake and up to overlooks.
There’s A Lot To See On These Country Roads
John Denver’s “Take Me Home, Country Roads” is still the most familiar song about West Virginia’s winding mountain roads, and along those roads are picturesque stops ranging from the Clay Center in Charleston to the Heritage Farm Village near Huntington. For travelers drawn to darker history, the Mothman Museum and the Trans-Allegheny Lunatic Asylum preserve the stranger and more haunting side of the state. All of these sites sit within an easy day-trip radius of Charleston or Huntington, so the drive itself becomes part of the experience.
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