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Virginia mom encouraging discussions about mental health after son’s suicide

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Virginia mom encouraging discussions about mental health after son’s suicide


It’s been almost three years since an Alexandria mother was plunged into sudden grief after learning her 21-year-old had taken his life by suicide. His death came just hours after he’d texted his mom that he was doing awesome.

Now, Betsy Stephenson has written a book about her family’s journey with grief and what she calls “life after suicide.”

She does not hold back when she talks about son Charlie’s death by suicide on July 10, 2022.

“To me, that was one of the objectives of the book. I’m going to lay it all out,” she said.

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Charlie was found by a roommate in the home they shared in Fort Worth, Texas, where Charlie attended Texas Christian University. His older sisters rushed home to Alexandria, where the family gathered after the heartbreaking news.

“The first decision we made: Are we going to be forthcoming about cause of death?” Stephenson said. “It was a quick and unanimous decision, and yet I don’t think at the time we realized how momentous it was for all of us.”

In her book, “Blackbird,” and during author talks, Stephenson explains how that decision to share the cause of Charlie’s death shaped their grief journey in crucial ways. They also shared that he’d suffered from depression.

“First of all, it relieved us of the burden of the secrecy that often comes with suicide,” Stephenson said. “We also realized over time it helped our community support us … because they didn’t have to dance around it either.”

Her unvarnished reflections started with a Facebook post, and readers responded.

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“People were messaging and saying, ‘Yeah, you know, I lost someone to suicide, too, but we don’t talk about it’,” Stephenson said.

Writing her book became a way to untangle her questions and emotions: How could her seemingly happy child die this way?

Stephenson points to a text exchange just hours before his death, in which she wrote: “Good night bub. Hope you’re doing great. Love you.”

Charlie responded: “I’m doing awesome. Love you good night.”

“Yes, it’s terrifying to think you can text your son on a Saturday night who says ‘I’m doing great, love you,’ and then the next morning he’s dead. It’s terrifying,” Stephenson said. “I don’t want to scare people, but to me, that is the perfect example of why depression and anxiety are so sneaky and powerful.”

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In addition to exposing the dangers depression presents, Stephenson also wanted to explore how to confront  and live with immense grief.

I really looked at grief and considered it a job. I’m going to undertake this … This is a part of who I am. It will be with me forever. How am I going to live with  it? How am I going to put myself back together?

Betsy Stephenson

Her greatest hope in detailing her experience is that it will encourage conversation about mental illness, suicide and grief, and possibly save another family from the loss her family suffered.



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Virginia governor signs paid leave law, first in the South – WTOP News

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Virginia governor signs paid leave law, first in the South – WTOP News


Virginia’s governor has signed the state’s Paid Family and Medical Leave Law, making the commonwealth one of more than a dozen states offering similar benefits and the first in the South to do so.

Virginia’s governor signed the state’s Paid Family and Medical Leave Law last month, making the commonwealth one of more than a dozen states offering similar benefits and the first in the South to do so.

Gov. Abigail Spanberger made it official, saying the law is designed to help smaller businesses retain employees who encounter difficult times.

“Whether you punch a timecard, swipe a badge or work primarily for tips, you will be able to take up to 12 weeks of paid leave to address serious health needs for you and your family,” she said.

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The program works similarly to unemployment insurance. Employees and employers will pay into it through payroll deductions starting in 2028. If needed, a person can receive up to 80% of their wages for up to 12 weeks. Benefits are expected to become available in December 2028.

The law is expected to apply to most workers across the state, including many who don’t currently have paid leave through their jobs.

“Three million Virginians who previously lacked access to paid family leave will have the ability to care for a loved one, to recover from a serious illness or to welcome a new child without sacrificing their pay or without ending that time with additional credit card debt. Because no one should have to choose between spending time with their newborn and paying their bills,” Spanberger said.

It also covers caring for a sick family member and can help someone dealing with domestic violence, sexual assault or stalking.

Speaking at the signing, Monica Jackson, who owns a childcare center in Springfield, said the program will help small businesses compete and better support working families.

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“Enabling programs like mine to remain open, to operate sustainably and to continue serving the families who rely on us for their financial stability,” Jackson said.

State Sen. Jennifer Boysko, the bill’s chief sponsor, said she worked on the policy for eight legislative sessions and is happy to see it officially become law.

“Virginia families are going to have the grace to care for themselves and their loved ones during these most serious events without going bankrupt,” Boysko said.

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Virginia Supreme Court voids voter-approved redistricting referendum

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Virginia Supreme Court voids voter-approved redistricting referendum

On May 8, the Virginia Supreme Court ruled that the General Assembly violated the state constitution when it tried to redraw congressional districts, nullifying the results of the April election in which Virginians narrowly approved redistricting.

Electoral maps are usually redrawn once every 10 years, but multiple states began redrawing them early after President Donald Trump urged Republicans to redraw district lines to ensure more favorable results for the party in the November 2026 elections. 

This started a nationwide political battle for control of the U.S. House of Representatives. Texas was the first of several states to redraw districts favoring Republicans, and Virginia Democrats had proposed a constitutional amendment to allow redistricting in order to favor Democrats. 

As of May 8, Republicans had initiated redistricting efforts in eight states; Democrats had led redistricting efforts in three states, including Virginia, the Washington Post reported.

In April, Virginia voters supported the redistricting amendment with 51.7% voting for it out of more than 3 million ballots cast. It could have given Democrats up to four extra seats in the U.S. House, according to the Washington Post (subscription required).

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But the Virginia Supreme Court, in a 4-3 ruling, found that there were procedural errors in how the Democratic legislature handled the process, nullifying the election results.

The Virginia Constitution says that proposed constitutional amendments must pass in the General Assembly twice before the public can vote on them: once before an election of the House of Delegates, and again after an election. According to the Virginia Supreme Court majority opinion written by Justice D. Arthur Kelsey, early voting for the general election had already been open for six weeks when the General Assembly cast its first vote on the amendment in October 2025, with more than 1.3 million voters having already cast their ballots.

“This violation irreparably undermines the integrity of the resulting referendum vote and renders it null and void,” the court majority opinion stated.

The court’s ruling means the state reverts to the old district maps adopted in 2021. Based on those maps, Virginia voters elected six Democrats and five Republicans to the U.S. House.

Following the court’s ruling, some Virginia Democrats who planned to run for the U.S. House told the New York Times that they have to abandon their campaigns, while others, such as Tom Perriello who is running for the 5th District, face much more difficult campaigns.

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Virginia Democrats on Friday asked the court to pause the nullification of the referendum results while they prepare their appeal to the U.S. Supreme Court, according to VPM.

Get in touch if you’ve been impacted by the overturned redistricting results

If you’ve been impacted by the Virginia State Supreme Court’s decision to nullify the results of the April 21 special election on redistricting, we want to hear from you.

Send us a tip or question using our contact form. You can also call (434) 218-3649 and give us as much information as you can in your voice message. You can also reach our newsroom on Signal at (434) 218-3649 or @cvilletomorrow.05. Signal is a chat and voice app for your smartphone that has end-to-end encryption and is run by a nonprofit organization.

While we can’t cover every story that’s important to you, we do our best to be responsive to your needs. We use tips from readers to choose which stories to cover, to incorporate information into broader reports or to help us decide how to grow Charlottesville Tomorrow. Here’s where you can tell us what you think we should be covering.

2026 Central Virginia Voter Guide

View live results of Virginia’s redistricting referendum, a high-stakes vote on whether Democrats who control state government can redraw congressional maps ahead of this fall’s election.

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Virginia’s redistricting battle moves to the courts

Attorney General Jay Jones vows to appeal as early voting fast approaches.

What does a ‘yes’ or ‘no’ vote actually mean in Virginia’s special election on redistricting?

Voters are getting mixed messages. Here’s a clear breakdown.



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Virginia Heads To Knoxville Regional With Third Straight NCAA Bid

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Virginia Heads To Knoxville Regional With Third Straight NCAA Bid


CHARLOTTESVILLE, Va. – The No. 23 Virginia softball team (38-13) earned its third consecutive NCAA Tournament berth on Sunday (May 10) and will play in the Knoxville Regional, it was announced during the NCAA Selection Show on ESPN2. The Cavaliers face Indiana (42-14) in the first game of the day. The Cavaliers are the seven-seed […]



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