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Virginia mom encouraging discussions about mental health after son’s suicide

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Virginia mom encouraging discussions about mental health after son’s suicide


It’s been almost three years since an Alexandria mother was plunged into sudden grief after learning her 21-year-old had taken his life by suicide. His death came just hours after he’d texted his mom that he was doing awesome.

Now, Betsy Stephenson has written a book about her family’s journey with grief and what she calls “life after suicide.”

She does not hold back when she talks about son Charlie’s death by suicide on July 10, 2022.

“To me, that was one of the objectives of the book. I’m going to lay it all out,” she said.

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Charlie was found by a roommate in the home they shared in Fort Worth, Texas, where Charlie attended Texas Christian University. His older sisters rushed home to Alexandria, where the family gathered after the heartbreaking news.

“The first decision we made: Are we going to be forthcoming about cause of death?” Stephenson said. “It was a quick and unanimous decision, and yet I don’t think at the time we realized how momentous it was for all of us.”

In her book, “Blackbird,” and during author talks, Stephenson explains how that decision to share the cause of Charlie’s death shaped their grief journey in crucial ways. They also shared that he’d suffered from depression.

“First of all, it relieved us of the burden of the secrecy that often comes with suicide,” Stephenson said. “We also realized over time it helped our community support us … because they didn’t have to dance around it either.”

Her unvarnished reflections started with a Facebook post, and readers responded.

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“People were messaging and saying, ‘Yeah, you know, I lost someone to suicide, too, but we don’t talk about it’,” Stephenson said.

Writing her book became a way to untangle her questions and emotions: How could her seemingly happy child die this way?

Stephenson points to a text exchange just hours before his death, in which she wrote: “Good night bub. Hope you’re doing great. Love you.”

Charlie responded: “I’m doing awesome. Love you good night.”

“Yes, it’s terrifying to think you can text your son on a Saturday night who says ‘I’m doing great, love you,’ and then the next morning he’s dead. It’s terrifying,” Stephenson said. “I don’t want to scare people, but to me, that is the perfect example of why depression and anxiety are so sneaky and powerful.”

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In addition to exposing the dangers depression presents, Stephenson also wanted to explore how to confront  and live with immense grief.

I really looked at grief and considered it a job. I’m going to undertake this … This is a part of who I am. It will be with me forever. How am I going to live with  it? How am I going to put myself back together?

Betsy Stephenson

Her greatest hope in detailing her experience is that it will encourage conversation about mental illness, suicide and grief, and possibly save another family from the loss her family suffered.



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Crews put out house fire in Bristol, Virginia

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Crews put out house fire in Bristol, Virginia


Crews put out a house fire in Bristol, Virginia, on Wednesday morning, according to officials.

The Bristol, Virginia Fire Department was dispatched at 3:09 a.m. for the fire in the 900 block of Vermont Avenue. The house was unoccupied at the time fire crews arrived on the scene.

Firefighters encountered heavy smoke and flames in the front of the house. They were able to quickly extinguish the fire under challenging conditions. The fire scene remains active and an investigation is underway. No injuries have been reported.



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Virginia Lottery Mega Millions, Pick 3 Night results for June 2, 2026

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Virginia Lottery Mega Millions, Pick 3 Night results for June 2, 2026


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The Virginia Lottery offers multiple draw games for those aiming to win big.

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Here’s a look at June 2, 2026, results for each game:

Mega Millions

Mega Millions drawings take place every week on Tuesday and Friday at 11 p.m.

15-26-43-48-60, Mega Ball: 12

Check Mega Millions payouts and previous drawings here.

Pick 3

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

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Night: 4-5-7, FB: 9

Day: 8-7-6, FB: 5

Check Pick 3 payouts and previous drawings here.

Pick 4

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

Night: 7-0-6-5, FB: 8

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Day: 1-1-9-0, FB: 1

Check Pick 4 payouts and previous drawings here.

Pick 5

DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.

Night: 2-9-1-0-4, FB: 0

Day: 5-9-4-1-7, FB: 0

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Check Pick 5 payouts and previous drawings here.

Cash Pop

Drawing times: Coffee Break 9 a.m.; Lunch Break 12 p.m.; Rush Hour 5 p.m.; Prime Time 9 p.m.; After Hours 11:59 p.m.

Coffee Break: 10

After Hours: 14

Prime Time: 04

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Rush Hour: 13

Lunch Break: 06

Check Cash Pop payouts and previous drawings here.

Millionaire for Life

Drawing everyday at 11:15 p.m.

16-33-41-50-52, Bonus: 01

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Check Millionaire for Life payouts and previous drawings here.

Feeling lucky? Explore the latest lottery news & results

This results page was generated automatically using information from TinBu and a template written and reviewed by a Center for Community Journalism (CCJ) editor. You can send feedback using this form.



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First boat to Bermuda wins — Virginia man prepares for 753-mile voyage from Annapolis – WTOP News

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First boat to Bermuda wins — Virginia man prepares for 753-mile voyage from Annapolis – WTOP News


Kevin Sherwood’s boat is one of 21 in this year’s Annapolis to Bermuda Oceans Race, or A2B, which dates back to 1979.

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DC-area man hopes to race from Annapolis to Bermuda by boat

The boat that Kevin Sherwood of Springfield, Virginia, bought is still in dry dock as he makes final repairs and preparations ahead of the whole reason he bought the “Bay Retriever” in the first place.

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If all goes as planned, he’ll get it in the water Wednesday, and starting at noon on Friday, he’ll be heading south down the Chesapeake Bay on a 753-mile voyage to Bermuda.

Sherwood’s boat is one of 21 in this year’s Annapolis to Bermuda Oceans Race, or A2B, which dates back to 1979. He’ll be joined by a crew of four others in a race he said is among the most challenging on the East Coast.

“I bought this boat in 2022 specifically for the Bermuda race,” Sherwood said. “Since I bought this, everything we’ve done has been prepping for it.

“Plenty of sailors never leave the Chesapeake. It’s very different when we’re dealing with ocean waves, ocean weather, all kinds of different conditions. So, the boat really needs to be set up for it.”

The bay, being both relatively shallow and surrounded by land, can make for ideal sailing; if something still goes wrong, help isn’t far away.

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Heading out in the blue waters of the Atlantic Ocean to an island more than 600 miles off the coast can present more difficult circumstances. Yet, if you go on the race’s website, you’ll see a long list of people hoping to get picked up by a boat to help take part.

“We’re out of rescue range for a portion of the trip. They’ll ask a passing freighter to come help you if you have a problem,” Sherwood said. “We are on our own out there.”

Some boats will have full galleys available to help cook meals for the crew. But Sherwood’s vessel, being smaller, has been stocking up on food and water from the grocery store.

He and the crew will take turns sailing and resting in the cabin down below. A “leak loss” — imagine a hammock, more or less — will catch anyone if the boat leans one way while they’re sleeping, lest they fall to the floor.

Of course, that assumes they’ll have strong winds and waves. Sherwood, who has done this race twice before, said that’s not always the case.

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“My first Bermuda race, we had plenty of nothing going on,” he said. For two days, the winds were so calm Sherwood’s team was “barely making two knots.”

Two years ago, he saw more clouds than stars and sun, and waves were running 12-15 feet high.

“The last couple of races we haven’t seen many sunsets because of clouds, fog, rain, that sort of thing,” Sherwood said. “But when you are out there all alone and just the stars, it’s incredibly detached. There’s really nowhere left in the country to get this isolated.”

Of course, having access to Starlink means there is some connection out on the water — though, if you’re on duty, you’re too focused to care. If you’re not, you’re probably resting.

“There’s definitely parts I’m going to hate,” he said. “There’s parts I’m going to be asking myself, ‘Why am I doing this? Why am I here?’ But it’s just such an awesome team sport. When I go off watch, I’m trusting the other guys to keep sailing, keep racing, to keep us safe, to keep the boat moving fast. We get to detach from the world.”

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Starting at noon on Friday, Kevin Sherwood will be sailing down the Chesapeake Bay on a 753-mile voyage to Bermuda.
(WTOP/John Domen)

WTOP/John Domen

a man in blue polo smiles at the camera from viewer's left of a sailboat.
Fairfax County resident Kevin Sherwood’s boat is one of 21 in this year’s Annapolis to Bermuda Oceans Race, or A2B.
(WTOP/John Domen)

WTOP/John Domen

a man in a blue polo stands beneath a large sailboat
a man in blue polo smiles at the camera from viewer's left of a sailboat.

For how long is anyone’s guess. Weather and winds will determine the time it takes to get there.

“If conditions are amazing, we’ll get in on Tuesday,” he said. “If conditions are great, Wednesday. If they’re average, Thursday, and if they’re terrible, Friday.”

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Those following from home can track Sherwood and everyone else in the race online. Whenever he arrives, he said workers on the docks will have a “Dark n’ Stormy” — one of Bermuda’s national drinks — waiting for them.

He’ll also be hoping to be handed a trophy he can sail back with, but that’s not the most important thing right now.

“There’s a point of pride just for completing this; 753 miles of ocean sailing is a big deal,” he said.

“So, yeah, I mean, I want to do well, but my first goal is just to make it back here safely in two and a half weeks. My next goal is to make it to Bermuda safely. Then my third goal is to finish well and get a podium finish again.”

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