Virginia
Two Virginia women who came to Congress on a mission prepare to leave at a critical moment – WTOP News
Democratic Reps. Abigail Spanberger and Jennifer Wexton roared into Washington six years ago as part of a record wave of women vying for House seats. Of the 35 Democratic women first elected in 2018, Spanberger and Wexton are among 14 who have since left or will be leaving Congress by next year.
(AP Photo/Mark Schiefelbein)
AP Photo/Mark Schiefelbein
(AP Photo/Mark Schiefelbein)
AP Photo/Mark Schiefelbein
(AP Photo/Mark Schiefelbein)
AP Photo/Mark Schiefelbein
(AP Photo/Mark Schiefelbein)
AP Photo/Mark Schiefelbein
(AP Photo/Mark Schiefelbein)
AP Photo/Mark Schiefelbein
WASHINGTON (AP) — Democratic Reps. Abigail Spanberger and Jennifer Wexton roared into Washington six years ago as part of a record wave of women vying for House seats, many on a mission to push back against the politics of Donald Trump.
“We were part of that 2018 class, and we sort of ran in there like: ‘There’s a fire. We’re here,’” Spanberger said.
The outgoing congresswoman, who along with Wexton recently reflected on their time in Congress in interviews with The Associated Press, drew a quick breath.
“It’s slightly different than the tone of where things are right now,” she said.
That is an understatement. Trump, a president the two Virginia Democrats campaigned against as they unseated established incumbent Republicans, is about to embark on a second term after mounting an improbable political comeback. Of the 35 Democratic women first elected in 2018, Spanberger and Wexton are among 14 who have since left or will be leaving Congress by next year.
That’s not to say their journey is over or that they are retreating from public discourse.
Kelly Dittmar, research director at the Center for American Women and Politics at Rutgers University, described Virginia as a canary in a coal mine when voters elected more women to the statehouse in 2017, followed by the election of Spanberger, Wexton and former Rep. Elaine Luria there in 2018. But Dittmar said progress toward better gender representation hasn’t always been linear.
Last month, 21 of the original 35 female Democrats first elected in 2018 ran for reelection to their House seats, not including Rep. Elissa Slotkin, elected to the Senate by Michigan voters this year. And in those races, 20 won. They’ll be among the 150 women — 110 Democrats and 40 Republicans — serving in the 119th Congress next year, one woman shy of a record of 151 set in 2023.
Spanberger, meanwhile, is running for governor in a race comprised solely of two female candidates, making it likely that Virginia’s next governor will be a woman for the first time.
But when women leave elected office, Dittmar said, their absence is felt more acutely because there is less female representation to begin with. She said it’s unclear whether the U.S. will see another surge of women filing to run anytime soon.
She looked into why women said they ran in 2018 and “yes, there is evidence that they talked about Donald Trump,” Dittmar said. “I think the difference between ’16 and ’24 — and that we just can’t know yet — is the degree of exhaustion and the degree of toxicity that may go into a calculation about deciding whether or not to run for office.”
For both Spanberger and Wexton, that path has taken unexpected turns.
After twice winning reelection, Wexton was diagnosed with progressive supranuclear palsy, a life-threatening neurological disorder similar to Parkinson’s disease, and made the difficult decision to retire. Spanberger is exchanging her congressional pin for a loftier goal in state politics. They will be succeeded in Congress by Democrats Eugene Vindman and Suhas Subramanyam, cutting Virginia’s female congressional representation from four to two.
A bond forged in public service and friendship
In the stately formality of a congressional conference room, Spanberger and Wexton reminisced on their time on Capitol Hill. They have become uncommonly close, bound by time spent together, some shared views on public policy and a friendship that has managed to transcend the ups and downs of Washington politics. A stream of text messages that began after their victory speeches in 2018 has continued ever since.
Their bids for Congress were backed by many women who marched, phone-banked and organized in a grass-roots movement that decried Trump and worked to elect female Democrats.
They won the votes. They took an oath. And then, the women got to work.
Wexton, previously a state senator and prosecutor, developed a reputation for taking care of her district, said Rosalyn Cooperman, a professor at the University of Mary Washington. Cooperman said she vied for funding opportunities and committee assignments that helped bring tens of millions of dollars in federal investments to northern Virginia. She also tackled opioid addiction, transgender rights and childhood cancer research. After announcing her diagnosis, Wexton co-sponsored the National Plan to End Parkinson’s Act, which President Joe Biden signed in July. Lawmakers named the legislation in her honor.
Spanberger, an ex-CIA operative who stopped working at an education company to run for Congress, cultivated a knack for tackling lower-profile issues: bringing broadband to rural areas, fighting drug trafficking and veterans’ issues. The Lugar Center and Georgetown University’s McCourt School ranked the Virginia Democrat as the 17th most bipartisan member of the House last year.
“Both women really understood the districts that they represented and what the districts needed, and went about the work very effectively and without too much fanfare,” Cooperman said.
Spanberger and Wexton became fast friends while first campaigning for their House seats in 2018. The two formed a trio with Luria, who left Congress after losing to Republican Rep. Jen Kiggans in 2022. Spanberger described Wexton as her quick-witted big sister — someone who gave her advice on everything from raising teenagers to navigating a legislature. At one point, Wexton wrote Spanberger a script for speaking on the House floor.
Wexton, with the help of an artificial intelligence program, spoke of Spanberger supporting her in a more vulnerable way: styling Wexton’s hair as she showed up to Congress with her health struggles.
“That is no small feat — I had experienced first-hand how hard it was becoming to do my hair,” Wexton said. “For the next almost 90 minutes, Abigail would put various potions in my hair and dry it with a round brush.
“It was wonderful. I felt so pampered.”
Spanberger, with tears welling in her eyes, laughed, “You have so much hair!”
Wexton learned she had progressive supranuclear palsy in 2023. Within the last two years, she lost her ability to speak clearly and walk without assistance. In her interview, the congresswoman used her pointer finger to type thoughts on her tablet, which she then played aloud. In her final months in Congress, she said, well-meaning colleagues would talk to her like a child or reintroduce themselves to her.
“My PSP has robbed me of my voice, and others may take that to mean it has robbed me of my cognitive ability as well,” she said. “But that’s not true. I’m just as much me as I’ve always been.”
As the current term ends, many women are coming to terms with Trump’s ascent back to power. Many Democrats say the fight isn’t over but has changed in unexpected ways.
“To be very clear, I’m super excited that Eugene Vindman and Suhas Subramanyam are replacing us,” Spanberger said. “But it is a little bit bittersweet that we came in with this group of three women, and within three terms, we’re both — that all three of us are no longer there.”
Wexton said she hoped people, and women specifically, would persevere.
“We’re not going to win every battle or every election,” she said, “but it is true that our democracy works best when more people participate in it.”
___
Olivia Diaz is a corps member for The Associated Press/Report for America Statehouse News Initiative.
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© 2024 The Associated Press. All rights reserved. This material may not be published, broadcast, written or redistributed.
Virginia
Three Things We Hope to Learn About Virginia Tech At ACC Media Days
Virginia Tech football head coach James Franklin and three players — defensive tackle Kemari Copeland, safety Tyson Flowers and running back Marcellous Hawkins — will be present Thursday at the 2026 ACC Kickoff at the Hilton Charlotte Uptown (Charlotte, N.C.). Here are three things I think Hokies fans should hope to learn about the Hokies at media days, centered around which players will be taking questions.
No. 1: How has it been incorporating new athletic director Brian White?
White was named the university’s new athletic director and vice president in June; he previously served in the same roles at Florida Atlantic University. Under the helm of White, the men’s basketball team, coached by Dusty May — he later won a NCAA title with Michigan, and he’s now the head coach of the NBA’s Dallas Mavericks — made it to the Final Four in the 2022-23 season. While White’s chops lie more in hoops, his influence on football could also arrive via the chips that he’s surrounded with around the Hokie Club. Virginia Tech has made an effort in finding replacements for its university president (Tim Sands) and athletic director (Whit Babcock), and it’s also procured a record $75 million investment, the majority of which is directed towards the athletic department. How that process of integrating White, who specializes in finances, is going is one of the more intriguing notes to cover.
No. 2: Is there anyone on the secondary that jumps out to either Franklin or Flowers?
The secondary remains one of the more fascinating position groups on Virginia Tech’s roster entering the 2026 season. While Flowers is the established veteran and unquestioned leader of the unit, there are plenty of snaps available around him following offseason departures. Media days won’t provide a depth chart, but they can offer insight into which younger defensive backs have separated themselves during summer workouts.
It will be interesting to hear if there’s a specific player who has caught his attention. Cornerback Joshua Clarke could be one to watch given that he projects into the two-deep after a torn ACL cost him the 2025 campaign. Whether it’s Clarke, an experienced transfer acclimating to Blacksburg like Troy transfer Jaquez White or a younger corner beginning to emerge, those types of comments often provide an early indication of how the coaching staff and players view the rotation before preseason camp begins.
The same goes for Franklin. Coaches are naturally careful with personnel discussions in July, but even subtle praise can be revealing.
No. 3: How does the running back/defensive line depth shape up?
Virginia Tech operated slightly short-handed at running back for the duration of fall camp, missing true freshman Messiah Mickens throughout. Hawkins was hobbled, and though he went through several individual workouts, he did not play in the spring game. How he’s doing is one of the points to note, and while it doesn’t appear to be a serious injury at first glance, clarity is always helpful.
As for the defensive tackle room, Emmett Laws is currently out with an undisclosed injury that defensive coordinator Brent Pry did not go into more detail on. Any update on his availability would be encouraging, particularly for a defensive front that is counting on developing quality depth behind its projected starters. Kemari Copeland and Elhadj Fall appear to be the likely starters at tackle, but beyond Aycen Stevens being at one of the edge spots, who starts at the other is yet to be determined.
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Virginia
Pete Eshelman appointed to Virginia Tourism Authority by Gov. Spanberger
As Roanoke hosts the USA Cycling Mountain Bike National Championships this week, one of the region’s leading advocates for outdoor recreation is taking on a new role at the state level.
Gov. Abigail Spanberger has appointed Pete Eshelman to the Virginia Tourism Authority, marking his second term on the board after previously serving from 2018 to 2023.
For the past 15 years, Eshelman has helped lead the Roanoke Regional Partnership and the Roanoke Outside Foundation, promoting outdoor recreation as an economic development strategy. He said the region’s mountains, rivers and trails have become more than tourism assets; they have become tools for attracting businesses and new residents.
“We took for granted where we live—the beauty, the lakes, the mountains, the rivers, the trails—and we treated them like wallpaper,” Eshelman said. “But then we became intentional with them.”
Eshelman said investing in quality of life has helped distinguish the Roanoke Valley from competing communities.
“I always say quality of life is an economic sector,” he said. “When we invest in that, we see how it attracts companies like RINGANA. We see how it attracts people that can choose wherever they want to move to and live, but they’re choosing to move here over Asheville, North Carolina or Charlottesville because of that quality of life.”
That strategy has helped shape events including the Blue Ridge Marathon, GO Outside Festival and continued investments in parks, trails and outdoor recreation throughout the region.
“It’s not that Roanoke had a bad image; we just didn’t have an image,” Eshelman said. “What we’ve been able to do is show people these are our strengths as a community.”
Now, Eshelman hopes to bring that same approach to communities across Virginia through his appointment to the Virginia Tourism Authority.
“It’s really important that as decisions and policy decisions are being made at the state level that Roanoke has a voice and a say,” said Eshelman. ”I am very proud to do that.”
Eshelman believes the model that has helped transform Roanoke’s reputation can be replicated elsewhere.
“The work we’re doing here, this model, is replicable across other communities,” he said. “I think that whole ‘rising tides lift all ships’ mentality is really strong across economic development, across tourism, across our region and across the state.”
Despite Roanoke’s growing national recognition as an outdoor destination, Eshelman said the work is far from finished.
“We haven’t arrived,” he said. “We have a lot more that we can do. We have to put our foot down on the gas and do even more to kind of keep this competitive edge.”
As communities across the country compete for businesses, workers and visitors, Eshelman said he believes Roanoke’s greatest advantage has been in its own backyard all along.
Copyright 2026 by WSLS 10 – All rights reserved.
Virginia
Study: VA the fourth most ‘retirement-friendly’ state
PORTSMOUTH, Va. (WAVY) – A new study ranks Virginia fourth among the best states for retirees.
The study by home care agency Polaris Home Care analyzed social and economic factors, including crime rates, annual medical costs, housing costs, and state salaries. This analysis revealed an index score out of 100 for every state based on retirement accessibility.
Virginia received a score of 87.48/100.
Virginia performs well across key factors, notably benefitting from one of the highest average annual earnings of $68,597.
The agency says the state has one of the lowest violent crime rates at 208 incidents per 100,000 people and a total crime rate around 24% lower than the national average at 1,850.7 incidents per 100,000 population, highlighting the above-average safety levels offered in the state.
Idaho ranks as the most retirement-friendly state, with Arizona and North Dakota coming in second and third, respectively.
Complete rankings:
Rank
State
Retirement Index Score (/100)
1
Idaho
100.00
2
Arizona
90.67
3
North Dakota
90.48
4
Virginia
87.48
5
Alabama
86.34
6
Wyoming
84.42
7
Florida
83.77
8
Mississippi
83.56
9
Minnesota
82.98
10
Michigan
82.88
11
North Carolina
82.50
12
Kentucky
81.84
13
Utah
81.74
14
Nevada
81.67
15
Rhode Island
81.36
16
West Virginia
81.24
17
Wisconsin
78.93
18
New York
78.16
19
Hawaii
77.83
20
South Dakota
76.52
21
Colorado
76.12
22
Connecticut
75.82
23
Maryland
74.96
24
Washington
74.74
25
Indiana
74.32
26
Pennsylvania
73.93
27
Tennessee
73.73
28
Massachusetts
73.23
29
Maine
73.13
30
Iowa
73.07
31
Delaware
70.50
32
Arkansas
70.20
33
Vermont
69.22
34
South Carolina
68.94
35
New Mexico
68.43
36
Oklahoma
68.38
37
Montana
68.20
38
New Hampshire
67.28
39
Ohio
66.60
40
Georgia
66.35
41
Kansas
64.41
42
New Jersey
63.38
43
California
63.26
44
Oregon
62.86
45
Illinois
62.64
46
Louisiana
61.55
47
Nebraska
61.52
48
Texas
53.49
49
Missouri
49.69
50
Alaska
41.44
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