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#17 Molly Workman (2026) Makes Verbal Commitment to Virginia Cavaliers

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#17 Molly Workman (2026) Makes Verbal Commitment to Virginia Cavaliers


Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.

Molly Workman, from Port Matilda, Pennsylvania, has verbally committed to swim and study at the University of Virginia beginning in the 2026-27 school year.

“I’m so excited to announce my verbal commitment to continue my academic and athletic career at the University of Virginia! I want to give a big thanks to my family, coaches, teammates, and friends for all of their support through this process. I would also like to give a big thanks to Coach Todd, Couch Courtney, Coach Jake, and the rest of the @uvaswimdive staff for this amazing opportunity! GO HOOS 💙⚔️🧡”

Workman, the #17 recruit on our Way Too Early list of top-20 swimmers in the class of 2026, will join #9 Roos Rottink, #12 Caden Martin, and #20 Alyssa Sagle in the Cavaliers’ class of 2030.

Workman attends State College Area High School, where she is a junior. She swims club with Nittany Lion Aquatic Club and specializes mainly in sprint freestyle. She had an outstanding performance at the 2024 Pennsylvania High School 3A State Championships in March, winning both the 50 free (22.67) and 100 free (49.31) with lifetime-best times. She also earned a PB in the 50 back (25.48) leading off the medley relay.

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Two weeks later, she added PBs in the 200 free (1:51.15), 50 breast (28.98), 200 breast (2:24.64), and 50 fly (25.24) at the ISCA International Senior Cup in Florida. There, she won the 50 free and 50 breast and was runner-up in the 50 back and 50 fly.

In long course, she improved her 100 free (57.66) and 200 free (2:07.25) times this summer at the Speedo Summer Championships in Irvine.

Best SCY times:

  • 50 free – 22.67
  • 100 free – 49.31
  • 200 free – 1:51.15
  • 100 fly – 55.01

If you have a commitment to report, please send an email with a photo (landscape, or horizontal, looks best) and a quote to [email protected].

About the Fitter and Faster Swim Tour 

Fitter & Faster Swim Camps feature the most innovative teaching platforms for competitive swimmers of all levels. Camps are produced year-round throughout the USA and Canada. All camps are led by elite swimmers and coaches. Visit fitterandfaster.com to find or request a swim camp near you.

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Virginia

Virginia Heads To Knoxville Regional With Third Straight NCAA Bid

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Virginia Heads To Knoxville Regional With Third Straight NCAA Bid


CHARLOTTESVILLE, Va. – The No. 23 Virginia softball team (38-13) earned its third consecutive NCAA Tournament berth on Sunday (May 10) and will play in the Knoxville Regional, it was announced during the NCAA Selection Show on ESPN2. The Cavaliers face Indiana (42-14) in the first game of the day. The Cavaliers are the seven-seed […]



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Democrat Rep. Ted Lieu calls Virginia Supreme Court decision on redistricting

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Democrat Rep. Ted Lieu calls Virginia Supreme Court decision on redistricting




Democrat Rep. Ted Lieu calls Virginia Supreme Court decision on redistricting “disgraceful” – CBS News

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Democratic Rep. Ted Lieu told “Face the Nation with Margaret Brennan” that the Virginia Supreme Court decision that threw out the state’s referendum that redrew their congressional districts was “not only wrong, it was disgraceful.”

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Ding! Ding! Virginia Beach trolley season kicks off May 10

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Ding! Ding! Virginia Beach trolley season kicks off May 10


VIRGINIA BEACH, Va. (WAVY) — Four new trollies will join the VB Wave Trolley fleet beginning May 10, when Virginia Beach Wave Trolley will resume its seasonal service along the oceanfront.

Trolley season lasts through September 25-27 for the Virginia Beach Neptune Festival.

A total of 14 new trollies will be part of the fleet this year, gradually replacing the older versions. The 29-foot trolley replica buses seat 29 people and feature wooden seats, with “sky-blue and sand-colored brown exterior,” according to Hampton Roads Transit (HRTS). Last year, 281,507 riders used the trolley system.

“This year marks the 42nd season of the VB Wave trolley, and these new trollies will provide a comfortable, safe, and efficient ride for visitors and locals alike,” William E. Harrell said. He is the president and CEO of HRT. “As part of our partnership with the city of Virginia Beach, the VB Wave makes it easy for everyone to visit attractions and explore the Oceanfront and beyond without the hassles of parking or the high cost of gas,” Harrell said.

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The following routes will operate May 10 through Sept. 27 for the Neptune Festival:

Route 30 is the Atlantic Avenue Trolley, running along the Oceanfront between JT’s Grommet Island Park to Fortieth Street. This service operates daily from 8 a.m.- 2 a.m.

Route 31 is the aquarium and campground trolley along General Booth Boulevard. It runs daily from 9:30 a.m.-11:10 p.m. through Labor Day and again on Fridays through Sundays from Sept. 11 through Sept. 27. Route 31 also extends to Atlantic Avenue and 18th Street.

Route 35 is the Bayfront Bus, providing service between Parks Avenue and 19th Street and Shore Drive and Pleasure House Road, enabling customers to visit Chesapeake Bay beaches, First Landing State Park, and Bayfront restaurants. It operates daily from 8 a.m.-12:30 a.m. through Labor Day and then Fridays, Saturdays, and Sundays only from Sept. 11 through the Sept. 27 festival

The VB Wave trolley connects to HRT bus lines, Routes 20 and 960, with access to the Newtown Road Light Rail Station and the Downtown Norfolk Transit Center.

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Fares are $2 one way or $4.50 for an all-day pass. Kids 17 and under ride free with a paying adult. Riders can pay for tickets using HRT’s GoMobile app and a credit card. Riders can create and manage multiple virtual cards and reload value for easy group boarding, and need to have a unique scannable virtual card for boarding. Children are not required to scan a virtual card or pay fare when boarding with an adult.

Customers can also tap to pay using credit and debit cards. KOA Campground, Virginia Gift Shop, nine Sunsations locations, and Ocean Wave Gift Shop sell tickets. Riders can also pay with exact change cash onboard the trolley.

In addition, HRT is introducing a new route in Virginia Beach beginning May 10. The new Route 981 will connect the Amazon Fulfillment Center (ORF 4) at 1795 Dam Neck Road with the Downtown Norfolk Transit Center.

Route 33 service is being restored to Atlantic Avenue and 68th Street 365 days a year to support the oceanfront hospitality industry.

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