Kiki Milloy kicked into another gear when Tennessee softball coach Karen Weekly waved her home Sunday.

The senior outfielder sprinted down the third baseline to beat the throw from left field. Milloy dove, sliding headfirst across home plate – safe.

She rose to her knees to smack the ground as she screamed in celebration. Milloy turned towards the field at Sherri Parker Lee Stadium as she stood up, yelling again for good measure as she put the Lady Vols up by three runs.

Rylie West, who was on deck when Zaida Puni hit the RBI-single, came up to Milloy to join the celebration.

West and Milloy are the only two players left from Tennessee’s 2021 team. They’re the only ones left who felt the pain of back-to-back exits in the NCAA regionals on their home field. They’re two of the biggest reasons it hasn’t happened since.

West hit a two-RBI double right after Milloy scored, and by then, the win was well within their grasp. West followed it with a solo home run in the fifth, and No. 3 Tennessee (43-10) won 6-0 over Virginia (34-20) to claim the Knoxville Regional and advance to the super regionals for the second year in a row.

Two straight years of elation, made even sweeter by the two years before that ended in heartbreak.

“(I’m) just super proud that … we can end our careers differently than how we started them,” West said.

Puni, who transferred to Tennessee from Oklahoma ahead of the 2022 season, called the early exit her first season at UT “heartbreaking.”

“So, we made a commitment to never having that feeling again,” Puni said.

The Lady Vols will host No. 14 Alabama (36-17) in the super regionals. The best-of-three series will start Friday.

Weekly was already getting emotional after the Lady Vols run-ruled Virginia on Saturday. She fought back tears in the dugout as soon as the game ended.

“When they go out and play with so much joy and so much competitiveness and so much passion … They were just locked in and just really, really enjoying competing, and that’s what makes me the happiest,” Weekly said. “Usually wins come with that, but really, that’s what I want them to strive for every day, is just to go out there every day and compete their hearts out.”

Tennessee was dominant in all three victories, not conceding a single run. The Lady Vols outscored opponents 21-0 over 19 innings and hit .329. Karlyn Pickens and Payton Gottshall held opposing hitters to a .109 average and combined for 24 strikeouts.

MORE: Rylie West’s dad saw potential that led to Tennessee softball career. But first he told her to quit

The three-game shutout was the first thing Weekly pointed out when she met with the team after Sunday’s win.

“That’s huge. I doubt that’s being done in any other regional in the country,” Weekly said. “I think it takes just a big weight off these guys’ shoulders as hitters, knowing that our pitchers … they both have the mindset that my job is to keep a zero on the board until our offense can figure things out and get runs up for us. I would imagine they’re a whole lot of fun to play behind.”

Cora Hall covers University of Tennessee women’s athletics. Email her at cora.hall@knoxnews.com and follow her on Twitter @corahalll. If you enjoy Cora’s coverage, consider a digital subscription that allows you to access all of it.

Tennessee baseball concluded the regular season by completing a weekend sweep of South Carolina at Lindsey Nelson Stadium.

The Vols earned the one-seed int he SEC Tournament and a share of the SEC Championship by posting a 46-10 (22-8 SEC) record. Tennessee finished the season strong, sweeping its final three home series and posting a 12-3 record the back half of SEC play.

Where do things stand for Tennessee baseball entering the SEC Tournament and what questions do we have entering postseason play? Taking a look in the latest Tennessee baseball notebook.

Signs Of Life At Designated Hitter

We’ve written and talked at length about Tennessee’s designated hitter issues in the back half of SEC play and its importance in the Vols’ reaching their offensive potential.

Tony Vitello continued to rotate players at the spot this weekend. Colby Backus, Reese Chapman and Dalton Bargo all started games and Bargo was the only one that didn’t get pinch hit for later in the game.

It wasn’t an all of a sudden great weekend for Tennessee at the designated hitter spot but there were signs of improvement. Five Volunteer hitters combined to hit three-for-nine with a walk and a hit-by pitch (.455 OBP).

Bargo broke out of a zero-for-20 slump in SEC play with two hits on Saturday while both Reese Chapman and Cannon Peebles reached base and had good at-bats. It was a step in the right direction for Tennessee, but don’t expect any change in the strategy entering entering the postseason.

“They shouldn’t feel like the frequent changes come because they did something wrong so we’re trying some other guy,” Vitello said. “It’s (because) we have the flexibility to go into a game if we really wanted to, we had the flexibility if the DH spot gets four at-bats to do four different guys.”

Hunter Ensley’s Strong Stretch Continues

Tennessee centerfielder Hunter Ensley was one of the Vols’ best hitters a season ago, but has struggled to find his footing over the course of the season.

But over the last few weeks, Ensley has done just that. He turned in one of his best weekends of the season against South Carolina. He hit just two-of-six but walked six times and hit the go-ahead three-run home run in game two of the weekend series.

Over the last four series, Ensley is 11-for-31 (.297) at the plate with three home runs, 12 RBIs, eight walks and two hit-by pitches.

The redshirt junior isn’t going to be one of the top hitters on this year’s team like he was last season. But he’s back to hitting like he did last season over the past month. That’s high level production to go along with great defense in centerfield.

And that is very valuable.

Who Starts For Tennessee On Wednesday At SEC Tournament?

Tennessee opens up play at the SEC Tournament on Wednesday evening where they’ll face the winner of Tuesday night’s Florida-Vanderbilt game.

So who starts on the mound for Tennessee in its SEC Tournament opener?

Rolling with its usual series opening combo of Chris Stamos and AJ Causey is a possibility. It would be one day less rest than usual but Tennessee has done that plenty of times this season when series alternate from Friday to Thursday starts. But after the Vols pitched the duo on six days rest last week they might not want to force the duo to do that for the second straight week.

If not Stamos and Causey, then who?

Nate Snead threw just 22 pitches in Saturday’s series finale. He would likely be available to throw a full outings worth of pitches. Tennessee hasn’t used him as a starter all year but he’s worked up enough to handle a starter’s workload.

How Does Tennessee Use AJ Russell?

Another potential option is AJ Russell. Sidelined since the Ole Miss series, the right-handed pitcher seems likely to return to the mound this week in Hoover.

While Russell won’t be worked up enough for a true start, Russell could serve as an opener. However, Russell is similar to Snead and with Snead the most likely arm to pitch in long relief on Wednesday, it feels unlikely that Tennessee would stack to the two.

That’s a micro look at how Tennessee could use AJ Russell at the SEC Tournament but what about the macro view? What’s the most valuable way to use Russell in the NCAA Tournament?

He could serve as an opener but Tennessee already has two pitchers they like in that role. A high leverage reliever seems more likely. Someone who can come in to the game in a big spot and get three to six outs for Tennessee, whether that be in the fifth inning or the eighth inning.

As Russell gets worked up and can throw more pitches, that’s when Tennessee can get creative with how they use him and Snead. Tennessee’s pitching has been very good the last two months but depth remains a bit of a question.

Russell is capable of providing a huge boost to the pitching staff in whatever role. That almost certainly starts this week in Hoover.