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6 Oklahoma Sooners earn AP All-SEC Honors

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6 Oklahoma Sooners earn AP All-SEC Honors


The Oklahoma Sooners are readying themselves for the most crucial game of the season, and perhaps the Brent Venables era, when they host the Alabama Crimson Tide next Friday in the first round of the College Football Playoff. After a 10-2 season, which included a 6-2 mark in SEC play, six Sooners were named to the AP All-SEC teams.

That comes after 10 Sooners earned 11 All-SEC Honors as voted on by the coaches, and kicker Tate Sandell was named SEC Special Teams Player of the Year.

Selected to the first team were Sandell, punter Grayson Miller, and wide receiver Isaiah Sategna.

Sandell has the highest field goal percentage in the conference and has made all seven field goal attempts of 50 yards or more.

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Miller is fourth in the nation, and first in the SEC, in punts downed inside the 20-yard line. Like Sandell, he’s been a special teams weapon for Brent Venables, helping Oklahoma win the field position battle in a number of their wins this season.

Sategna is tied for second in the SEC receptions with 65, yards with 948, and tied for fourth in the conference touchdowns. He’s been a big-play threat for the Sooners, especially in recent weeks. Sategna closed the season with back-to-back 100-yard days, giving him four on the season. He had more than 60 yards receiving in nine of Oklahoma’s last 10 games.

Earning second team honors for the Sooners were linebacker Owen Heinecke, defensive end R Mason Thomas, and defensive tackle Gracen Halton.

Thomas leads the Sooners with 6.5 sacks despite missing the final three games of the regular season, three and a half quarters vs. Tennessee (injury), and a half vs. Auburn (targeting suspension). He’s been a force each of the last two seasons, earning All-SEC second-team honors in 2024, and was a first-team selection as voted on by the league’s coaches this season.

Halton, like Thomas, was a member of Brent Venables first recruiting class in the 2022 cycle. He’s been awesome again this year, recording 3.5 sacks, seven tackles for loss, and 31 total tackles. He’s been a force in the middle, making life difficult in the running game and providing an interior pass rush for the Sooners.

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Heinecke has been one of a number of breakout stars for Oklahoma as part of a great linebacker rotation. Heinecke is second on the team in total tackles and tackle for loss, behind only Kip Lewis, and has two sacks to his ledger as well. He’s come up big in key moments for Oklahoma, including the sack and forced fumble against Tennessee, which led to R Mason Thomas’ long touchdown return that changed the momentum of the game, and perhaps the season.

The Oklahoma Sooners have a talented roster and a number of players like Peyton Bowen, Kip Lewis, Eli Bowen, Courtland Guillory, Jaren Kanak, Febechi Nwaiwu, Taylor Wein, and David Stone who deserved inclusion on the All-SEC teams. Even still, six players and a host of players worthy of mention is a great thing for the Sooners as they get set to take on an Alabama Crimson Tide team that earned just three selections to the AP All-SEC teams.

Contact/Follow us @SoonersWire on X, and like our page on Facebook to follow ongoing coverage of Oklahoma news, notes, and opinions. You can also follow John on X @john9williams.





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Oklahoma Well-Represented on NFL’s AP All-Pro Team

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Oklahoma Well-Represented on NFL’s AP All-Pro Team


Although only two Sooners landed on the first or second team this year, Oklahoma was well-represented on the 2025 Associated Press NFL All-Pro team.

Kansas City Chiefs center Creed Humphrey was named to the first team, and San Francisco 49ers left tackle Trent Williams was named second team.

Meanwhile, Philadelphia Eagles right tackle Lane Johnson, Denver Broncos edge rusher Nik Bonitto and punt returner Marvin Mims, Washington Commanders punter Tress Way, Chiefs long snapper James Winchester, Dallas Cowboys wide receiver CeeDee Lamb and Minnesota Vikings defensive tackle Jalen Redmond all received All-Pro votes from the AP’s 50 media voters who cover the league.

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Last year, Humphrey and Mims earned first-team honors, while Bonitto, Johnson and Lamb made second team, giving OU five All-Pros — most of any school.

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It’s Humphrey’s third time on the AP All-Pro team and his second as a first-teamer. He led the voting at center with 93 total points, including 26 first-place votes. (First-place votes are worth 3 points, second-place votes are worth 1.)

Humphrey redshirted at OU in 2017, then was a three-year starter from 2018-2020 and was named Big 12 Offensive Lineman of The Year twice. Humphrey, from Shawnee, has made the Pro Bowl each of the last four seasons and is a two-time Super Bowl champion.

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Williams is a five-time All-Pro (first team 2021-23) and a 12-time Pro Bowler. By just one vote, Williams finished second in this year’s voting to Denver’s Garett Bolles, who got 74 points and 19 first-place votes, while Williams got 71 points and 19 first-place votes.

At OU from 2006-09, he was the fourth overall pick in the 2010 NFL Draft after twice being named first-team All-Big 12 and Consensus All-America in 2009.

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Johnson had been on five previous AP All-Pro teams, including twice as a first-team selection. Johnson came to OU in 2009 as a junior college quarterback, moved to tight end, then defensive end and eventually offensive tackle in 2011, when he made second-team All-Big 12 in back-to-back seasons. He was third in the voting among right tackles, earning 12 votes.

Mims, a third-year pro, landed All-Pro accolades in each of his first two years in the league. At OU, Mims had 2,398 yards and 20 touchdowns as a receiver, and averaged 11.8 yards as a punt returner. He received 11 points (one first-place) and finished fourth in the voting.

Bonitto picked up his first All-Pro honor last year after registering 13.5 quarterback sacks (third in the NFL) and earning a spot in the Pro Bowl. Bonitto was a two-time AP All-American at Oklahoma (second team in 2022, third team in ’23), logging 33 tackles for loss, 18.5 sacks, three fumble recoveries, one forced fumble and one interception. He finished seventh in the voting among edge rushers, picking up 54 points (11 first place).

Winchester got five points (one first place) as long snapper and finished eighth in the voting. Way received 28 points (six first place) and was fourth in the voting at punter. Redmond got one vote as an interior defensive lineman, while Lamb got one vote as a wideout.

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Humphrey was the only former Sooner to land on the Pro Football Focus All-Pro Team (first team). He also was the only OU player with a spot on the ESPN All-Pro team (first team). 

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Humphrey (first team) and Williams (second team) also were honored by USA Today, Yahoo and Sports Illustrated.





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Former Oklahoma State QB Zane Flores announces transfer destination in the Big 12

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Former Oklahoma State QB Zane Flores announces transfer destination in the Big 12


Former Oklahoma State quarterback Zane Flores has committed to Iowa State, via the NCAA Transfer Portal, per On3’s Pete Nakos. Flores spent three seasons with the Cowboys.

Flores began the 2025 campaign as Oklahoma State’s backup QB, but took over starting responsibilities in Week 2 after Hauss Hejny suffered an injury in the season-opener. Flores made nine appearances this past season.

He completed 59.8% of his pass attempts for 1,490 yards and three touchdowns, while throwing seven interceptions. Additionally, Flores recorded 117 yards and two scores in the ground game.

Zane Flores played high school football at Gretna (NE), where he was a three-star prospect. He was the No. 467 overall player and No. 29 QB in the 2023 recruiting cycle, according to the Rivals Industry Rankings.

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Flores is the 33rd player who has committed to Iowa State this offseason via the NCAA Transfer Portal. At the time of his commitment to the Cyclones, Flores was the No. 97 QB in On3’s 2026 Transfer Portal Player Rankings.

Iowa State is entering a new after longtime head coach Matt Campbell left the program to take over at Penn State. Campbell had been the head coach at Iowa State since 2016. In his 10 seasons at the helm of the program, he amassed a 72-55 overall record and a 50-40 mark in conference play.

In response to Campbell’s decision, Iowa State hired Jimmy Rogers to be its next head coach. Rogers was Washington State‘s HC in the 2025 campaign. He led the Cougars to a 6-6 overall record.

Prior to his time at the helm of WSU, Rogers was South Dakota State‘s head coach. In just two seasons with the Jackrabbits, he led the program to a 27-3 record and a 15-1 mark in conference play.

Moreover, in 2023, South Dakota State won the FCS National Championship. The team lost in the national semifinals in 2024, but won the Missouri Valley Football Conference. Now, he’ll look to lead Iowa State to similar heights.

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“My family and I are excited to be joining the Iowa State University community and the Cyclone football program,” Rogers said. “Iowa State has been one of the nation’s top programs for the last decade and we look forward to building upon its upward trajectory. I’m extremely grateful for the opportunity that Jamie Pollard has given me to lead the Cyclones.”

To keep up with the latest players on the move, check out On3’s Transfer Portal wire. The On3 Transfer Portal Instagram account and Twitter account are excellent resources to stay up to date with the latest moves.





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Oklahoma Insurance Department offers guidance after Jan. 8 storms and tornado damage

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Oklahoma Insurance Department offers guidance after Jan. 8 storms and tornado damage


The Oklahoma Insurance Department (OID) offers support to residents affected by the severe storms that hit central and eastern Oklahoma on Jan. 8.

Insurance Commissioner Glen Mulready emphasized the department’s commitment to helping those impacted.

“As we begin recovery after this severe weather, the Oklahoma Insurance Department is here to help,” Mulready said. “We want everyone affected to know that if you have questions about your policy, need assistance with the claims process, or just aren’t sure where to start, our Consumer Assistance Division is ready to support you every step of the way.”

Residents can reach out to OID’s Consumer Assistance division at 800-522-0071 or visit oid.ok.gov for support. Mulready also urged Oklahomans to report damage at damage.ok.gov.

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The department provided several post-storm tips for victims, including documenting damage with photos or videos, making necessary temporary repairs, and consulting with trusted roofing contractors. Residents are advised to contact their insurance company after obtaining repair estimates and to save all receipts for any repairs made.

Additionally, the OID warned against contractor fraud, advising residents to get multiple bids, check references, and avoid paying upfront. Suspected fraud should be reported to the Office of the Oklahoma Attorney General Consumer Protection Unit at 833-681-1895.

For more information on storm preparation and insurance coverage, visit oid.ok.gov/GetReady.

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