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Leaner Dak glad offseason not devoted to rehab

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Leaner Dak glad offseason not devoted to rehab


FRISCO, Texas — A 12 months in the past, Dak Prescott was not totally cleared to participate within the Dallas Cowboys’ minicamp as he labored his manner again from a compound fracture and dislocation of his proper ankle.

Now?

“I believe I am so, a lot additional alongside than I used to be final 12 months right now,” Prescott mentioned. “I imply simply with the ability to get the group reps, with the ability to transfer extra, deal with my complete physique and simply deal with every thing and never simply my leg is a large distinction.”

Whereas he weighs the identical as final 12 months, 228 kilos, Prescott mentioned he’s as lean as he has ever been.

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“Individuals inform me that [he looks leaner], I say thanks,” Prescott mentioned. “It is a product of engaged on every thing and never simply on my leg. Whether or not it’s weight-reduction plan or no matter, simply targeted on each manner I can get higher.”

At Mississippi State, he joked he was a “meathead,” and had necessary meals at Taco Bell and McDonald’s in the course of the week. Whereas he has not completely reduce out quick meals, he has altered his weight-reduction plan the previous two years.

“Simply coaching somewhat bit totally different, doing much more rotational issues that I believe dropped a number of the child fats, I assume, off,” Prescott mentioned.

That is the primary full offseason Prescott has had with Mike McCarthy as coach. In 2020, this system was in a digital format due to the coronavirus pandemic. Final 12 months, Prescott was rehabbing.

“It has been big for everyone,” McCarthy mentioned. “So I believe all of the little issues that we do, significantly the conferences, within the walkthroughs, they’re vital clearly however only for him to don’t have any limits has been excellent. And I believe you possibly can clearly see it in the best way he is shifting this 12 months along with his physique. He is clearly totally different than he was final 12 months. He is had a heckuva offseason.”

Prescott mentioned the ankle damage didn’t trigger him to be hesitant to run. He had 48 carries for 146 yards final season. In a full 2019 season, he had 52 carries for 279 yards and three touchdowns. He mentioned he has discovered a stability of threat vs. reward.

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“And simply understanding that a few of these are referred to as, why are they referred to as?” Prescott mentioned. “To go get the primary down and get that, get some yards and get out of bounds. And simply know significance of every thing. The coach is not going to name that for me to attempt to go run individuals over and stiff arm. Being sensible and understanding that me being out there is the most effective for me.”

Does he anticipate extra designed runs this season?

“I anticipate to have about 20 carries a recreation,” he joked.

The one draw back to the Cowboys’ offseason program to date has been restricted work Prescott has had with a few of his confirmed receivers. Michael Gallup is recovering from a torn anterior cruciate ligament. Free-agent pickup James Washington didn’t participate within the organized group actions or minicamp as he offers with a leg difficulty. CeeDee Lamb and Noah Brown haven’t practiced the previous two weeks.

However Prescott mentioned the plan is to get collectively earlier than the Cowboys begin coaching camp in Oxnard, California, in late July both at his yard turf discipline or some place else.

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“We’ll ensure that we get on the market just a few occasions and make up that chemistry, get a few of these routes, get a few of these issues we might not really feel snug on,” Prescott mentioned. “CeeDee’s a man that we have been working. We have labored all the best way up thus far so he is not essentially the one I am speaking about. However James and a few of these different guys, we’ll make it a degree to get some additional time in.”



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Dallas, TX

Why forward Jesús Ferreira’s awakening can raise FC Dallas’ hopes

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Why forward Jesús Ferreira’s awakening can raise FC Dallas’ hopes


Jesús Ferrerira has spent more time this season recovering from injuries than on the field, but that has not stopped him from making history with FC Dallas.

With his goal against Austin last week, the forward became the youngest player in MLS history to reach 50 career goals.

“I’m excited to be able to achieve 50 goals at this club, a club I’ve grown up playing in and dreaming about achieving many things,” said Ferreira, who will be with his team in Houston on Saturday to face the Dynamo in another Texas derby.

Ferreira reached the 50-goal mark in just 147 career MLS games, a span in which he’s also logged 30 assists since his 2017 MLS debut.

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At 23 years and 139 days old, Ferrera topped the record previously held by current LA Galaxy attacker Diego Fagúndez (23 years, 256 days old).

“It’s a great feeling. My goal is to break records and write my own history, that means a lot to me”, Ferreira said.

Ferreira’s goal last week was just his second this season, in which he had played only 336 minutes.

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The absence of FCD’s best scorer in the past two seasons coincides with the team’s current losing record, with just three wins in 11 games.

“We started the season very slow, but I feel like right now we are developing good chemistry, we are starting to score goals, and we want to show our fans that we are a competitive team,” Ferreira said.

FC Dallas’s expectations of winning games increase with Ferreira in the starting lineup to form an explosive offensive duo with the Croatian Petar Mussa.

Petar Musa, Jesús Ferreira goals propel FC Dallas to victory over Austin FC

So far this season, Ferreira and Mussa have only been able to play three games together.

“I think that game by game, training after training, Jesús and I have developed better communication, and that is normal because we are getting to know each other better,” Said Mussa, who is the club’s best scorer with four goals.

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The feeling within the FCD is that the presence of Ferreira and Mussa in the starting lineup gives the team a better chance to win.

For manager Nico Estévez, feeling some early-season pain may be a good thing for FC Dallas

“Jesús is a significant player for us; his presence in the lineup is important so that he and Mussa can develop a good chemistry. I am sure that Jesús and Petar will give us a lot of joy together,” said FC Dallas midfielder Asier Illarramendi.

With Ferreira and Mussa in good physical condition, FC Dallas will travel to Houston to try to earn their first road victory of the season.

In the Western Conference, FCD is in 12th place with 11 points, while Houston is in eighth with 17.

“The win would be significant, especially because it would be our first away from home. We are a team that usually competes well in Houston, and winning the derby against a direct rival would allow us to climb positions in our conference”, said FC Dallas Coach Nico Estévez.

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Find more FC Dallas coverage from The Dallas Morning News here.





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Dallas, TX

A Second Act for Dallas Real Estate Exec Bob Mohr

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A Second Act for Dallas Real Estate Exec Bob Mohr


Like many of his midwestern peers, Bob Mohr left Indiana in the mid-1980s to pursue a commercial real estate career in Dallas. The market was hot, and there was money to be made. But within two years, conditions had drastically changed. Banks were failing, the S&L crisis was taking hold, office buildings that had sprouted up were sitting empty, and no deals were in sight.

The developer for whom Mohr worked wanted to take away his salary and shift him to a commission-only role. Instead, the industry upstart decided to go into business for himself and focus on the emerging specialty of tenant representation. “I worked out of an executive suite someone let me use, and my wife helped me,” Mohr says. “I didn’t have much money to invest in buildings at the time, and I thought that, frankly, tenant reps and corporate folks—nobody wants to hear this—make an obscene amount of money for what they do. You know, you renew a lease and get paid 4 percent of the gross. So, I thought that might be a good area to focus on.”

His first deal was a 3,000-square-foot lease for Christian Broadcasting Network. Initially, business centered around renegotiating agreements for tenants. As the real estate market rebounded, Mohr Partners grew. Clients asked him to do what he did in Dallas in Atlanta and other markets, and the firm evolved to specialize in multi-site, multi-year agreements for national tenants.

By 2017, after 31 years of growing and running his company, Mohr was ready for a fresh challenge and sold the firm to then-president Robert Shibuya in a management buyout. (Shibuya now serves as chairman and CEO and is majority shareholder.) Mohr Partners had 18 offices at the time; today it has 24 and is among the world’s largest tenant-only advisory firms.

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“I had done the same thing for so many years, and intellectually, as much as anything, I was ready for something new,” Mohr says. Retirement, however, was not in the cards. He had quietly begun a capital markets side hustle in 2000 and decided to double down on investments via his family office. Things have gone well.

Through Mohr Capital, he has bought and developed projects across the country—retail, industrial, hospitality, and office, and he may expand into student housing, too. In Dallas, he put about $2 million into a 12-story office tower at 4851 LBJ Freeway he bought in 2020 and has nearly filled it up. Among other improvements, he upgraded the building’s cafe and brought in noted Dallas chef James Rowland to run it. “I also used the old Trammell Crow model of hiring a good security guy who knows everyone,” Mohr says.

He’s currently making $7 million in capital improvements to a hotel in Austin and developing a 705,000-square-foot logistics park in Surprise, Arizona. That project, in partnership with Rosewood Property Co., is the first in which he has taken outside equity. Looking ahead, Mohr intends to pursue more hospitality deals. “There are many moving parts, but the yields are so much better if you can hit it right,” he says. He’s also working on a flurry of industrial acquisitions, but intends to proceed with caution on office buys. “Values are down 35 percent,” he says. “There are going to be some great opportunities; you just have to wait for the timing to be right.”  

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Christine Perez

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Christine is the editor of D CEO magazine and its online platforms. She’s a national award-winning business journalist who has…

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Dallas, TX

Doncic leads Mavs to Game 5 win, 3-2 lead on Thunder

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Doncic powers Dallas to Game 5 win, 3-2 series lead

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• Box score: Mavericks 104, Thunder 92

OKLAHOMA CITY (AP) — Luka Doncic stopped worrying about calls and just played.

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It worked. He scored 31 points in a triple-double, and the Dallas Mavericks beat the Oklahoma City Thunder 104-92 on Wednesday night to take a 3-2 lead in the Western Conference semifinal series.

Doncic didn’t voice his displeasure with the officials nearly as much as usual, though he had words with fans a few times.

“I’m just trying to play basketball, just focus on basketball,” he said. “Sometimes I forget this is the thing I love, the thing I do. My mental focus was just go out there and play basketball with a smile on my face and just go.”

Doncic, the league’s leading scorer in the regular season, had struggled some in the series against Oklahoma City. Playing through a sprained right knee and a sore left ankle, he had averaged just 22 points on 39% shooting through the first four games. He made 12 of 22 field goals in Game 5 and had 11 assists and 10 rebounds for his sixth career playoff triple-double.

“He was aggressive,” Mavericks coach Jason Kidd said. “He was making shots, taking shots. The deep 3, being able to get to the basket, playmaking for his bigs and also for the wings.”

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Dallas regained the lead in the series after blowing a 14-point advantage and losing 100-96 at home in Game 4.

“We know the last game we played against them at home, we let it go,” Doncic said. “It was our mistakes and they hit shots.”

Derrick Jones Jr. scored a playoff career-high 19 points and P.J. Washington Jr. added 10 points and 10 rebounds for Dallas, which shot 52.6% from the floor. The No. 5-seeded Mavericks can advance to the Western Conference finals with a win Saturday at home.

Shai Gilgeous-Alexander scored 30 points for the top-seeded Thunder, but no other Oklahoma City player scored more than 13.

The Mavericks won Game 5 on the road, just like they did in the first round against the Los Angeles Clippers. Dallas held Oklahoma City to 42.5% shooting.

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Coach Mark Daigneault said the Thunder simply didn’t shoot well, but they found some cracks in Dallas’ defense late in the game.

“I thought we were kind of there tonight and maybe missed a couple plays,” Daigneault said.

Oklahoma City tried to jump-start its struggling offense by replacing Josh Giddey with Isaiah Joe in the starting lineup. Giddey did not start for the first time in 229 combined regular season and postseason games.

Dallas led by 15 in the second quarter and took a 54-44 edge into halftime. Jones scored 15 points before the break.

Gilgeous-Alexander scored 14 points in the third quarter, but Dallas still led 79-67.

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Dallas pushed its lead out to 18 points early in the fourth quarter before the Thunder surged. A 3-pointer by Gilgeous-Alexander cut the deficit to 89-79 with just under seven minutes remaining and forced Dallas to call a timeout. The Thunder never got closer than seven points the rest of the way.

Now, the Mavericks are close to advancing.

“We’ve got one more to win out of two games,” Doncic said. “That’s it. We’re up 3-2, but that’s still nothing. We’ve got to finish it and go with the same mentality at home.”

The Thunder, one of the youngest teams in the league, face elimination for the first time.

“Our mood won’t change, our mentality won’t change,” Gilgeous-Alexander said. “It’s one game at a time. We wanted to win this game tonight as badly as we’re going to want to win the next game.”

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