Austin, TX
Austin-area high schoolers impress on third day of Texas Relays
Things weren’t quite clicking for Zayden Sharp in the boys long jump Friday at the Texas Relays.
Sitting in third place with only two attempts left, Sharp walked behind a bench and huddled with his father, Mike, who was holding an iPad. The duo studied Zayden’s technique.
“It was my knees,” Sharp said later. “When I was jumping, I was dragging my knees. My legs were lagging in the air, so my dad said, ‘Get those knees up.’”
The quick study did the trick. On his fifth attempt, the Anderson senior landed a mark of 23 feet, 5.2 inches, earning him his first Texas Relays title as the third day of action drew to a close at Myers Stadium.
“I know a lot of people say practice doesn’t make perfect,” Sharp said, “but you get a lot of practice in, and it will make you pretty darn close to being perfect. I came into this meet thinking it was a practice meet. Nothing to gain, nothing to lose. Just go out there and jump.”
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According to MileSplit, Sharp also entered the day with the nation’s No. 1 all conditions high school mark in the long jump. His 25-foot, 4-inch leap on March 1 in Round Rock is among five best other efforts in the country over 25 feet, a result which puts him in elite company.
But wins mean more, and on Friday the performance was significant for another reason: It cemented his status as one of the nation’s top leapers. Sharp has his eyes on reaching 25 feet again.
MORE: Austin-area high schoolers to watch at this year’s Texas Relays
“It’s everything,” said Sharp, who’s committed but not yet signed to Air Force to play football and track and field. “My first indoor meet, I jumped 23-10, and that was kind of when it switched for me and everybody around me, that I am capable.”
With that said, Sharp is still looking for his first state title. But with the district meet arriving on the calendar, the UIL postseason will be in full swing.
“I just want to see what I can put out there,” he said.
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Around the Texas Relays: high schools
A good day for Langdon: Friday was a busy day for Bowie’s Owen Langdon, who spent the afternoon qualifying for Saturday’s final of the boys 110-meter hurdles and the evening placing among the top eight finishers in the 300-meter hurdles. It wasn’t a perfect day by any stretch, but Langdon is quickly realizing what he’s capable of.
The senior finished fourth at the Texas State Outdoor Championships in the 300-meter hurdles in 2024. On Friday, his time of 37.77 netted him a sixth-place finish in the second heat. It was just five-tenths shy of his personal best.
“I’ve been doing this since the eighth grade,” Langdon said. “I just ended up being good at it, so I just kind of stuck with it and that’s it.”
Langdon’s best race came earlier in the day. He clocked a wind-legal time of 13.89 seconds in the 110-meter hurdles, earning him the second-fastest seed going into Saturday’s final. His three-step pattern was nearly flawless. Things won’t get any easier there, though, as Langdon will also feature in Bowie’s 400 relay.
He said it will take a “perfect technique, perfect pattern” to win the 110 hurdles final, but that “competition will help” and he’s targeting a time in the 13.6-second range.
Locals attack the 1,600 distance: Anderson’s Colby Huntress finished fourth in the boys 1,600 in 4:14.67, showcasing a strong kick in the final 100 meters, while LASA’s Eva Cragnolino mirrored him, clocking a PR of 4:53.21 to finish sixth in the girls event.
“Just building up the confidence to go with those top guys and put it all out there,” Huntress said. “Because as hard of an effort that was, I know I can push harder.”
Anderson’s Faith Murphy, the reigning Class 6A state runner-up at 800 meters, was ninth with a time of 4:55.46. That personal best time also represented her first foray at the distance since her freshman season.
“My college coaches said, ‘Hey, you need to get your mile time down,’” said Murphy, who signed with Arkansas. “And I said, ‘OK, great.’ I just took it as a challenge.”
Cragnolino’s reward was her patience. She pulled away from Murphy in the final straightaway. The previous night, she had watched the college distance races from the stands as a way to prepare for her own moment.
“The women’s race was so inspiring,” she said.
Other notable performances: Bowie’s Jazzlyn Hepburn finished sixth in the high jump with a mark of 5-5. … Del Valle’s Jeremiah Robinson was fourth in the discus with a mark of 8 feet, 4 inches.
Austin, TX
Texas Plans Second Execution of the Year
Austin, TX
Will the rest of Austin allergies seasons be as bad as cedar this year?
Austin had a particularly itchy and drippy cedar fever season to start the year. Many winter days, from late December into February, had high or very high ashe juniper (aka cedar) pollen counts.
Central Texas has a year-round allergy season with mold popping up at any time. For the more traditional spring and fall allergy seasons, forecasters at AccuWeather are predicting some of the allergens across the country will be worse this year than average.
Texas, though, is a different story.
For grass allergies, which happen now through September, AccuWeather estimates Austin will have an average season. However, just west of the Interstate 35 corridor in the Hill Country to almost El Paso, that season is expected to be worse than normal.
“Texas may experience above-average grass pollen for a few weeks,” AccuWeather’s allergy report said, “though the season could be shorter-lived compared to northern areas.”
It all depends on the weather
How much rain we get in the next six months and the perennial Texas heat will all affect the growing season for grasses and weeds, as well as the amount of pollen trees produce. The Farmers’ Almanac and the Old Farmers Almanac are both predicting a wetter and warmer spring.
Rain helps plants grow, which can increase pollen production over time. However, rainfall during allergy season can also bring temporary relief by washing pollen out of the air. That’s what we’re expecting this weekend, with our first meaningful rain chance in nearly three weeks. Tree and weed pollen levels might briefly drop, but mold could spike because it thrives in damp, humid weather.
If spring continues with excessive heat like we saw in February, it could limit the growth of some plants and trees. Extreme heat can reduce how much they grow, and how much pollen they produce. On the other hand, if we get a healthy balance of rain and only slightly above-normal temperatures — not extreme heat — pollen counts could climb. That’s especially true as we head into April, typically our windiest month of the year, which helps spread pollen more easily.
How can you treat allergies in Austin?
If you are feeling the effects of allergies, here are some things you can do to lessen them:
- Start taking allergy medication at least two weeks before your allergen’s season is supposed to start. Keep taking your allergy medication throughout your allergen’s season, even on low-pollen days.
- Vary your allergy medication. You can take a nasal spray, an eye drop and an oral antihistamine at the same time to treat the different symptoms. If one kind of allergy medication isn’t working, consult your doctor about whether you should add a second one or switch out the medication.
- Take a shower before going to bed.
- Take off outside clothes or shoes when you get into the house.
- Do a daily nasal wash such as a neti pot or saline spray.
- Consider seeing an allergist to get drops or shots to lessen your reaction to the allergen.
Consider these household tips to improve your chances of keeping allergens away:
- Change the filters in your house regularly during cedar fever season.
- Vacuum and sweep regularly.
- Change your sheets, especially your pillow regularly.
- Keep doors and windows closed.
- Clean out the vents in your home.
- Have your home tested for indoor allergens such as mold.
- Wash and brush the animals in your house to lessen the amount of allergens in the air.
- Wear a mask outside or inside while you are trying to lessen the pollen or mold indoors.
Austin, TX
Texas Primary: Breakdown of Texas races
Democrats tried to stop a mid-decade redistricting effort, but were unsuccessful. Now, we are starting to see some of the candidates emerging in those newly drawn districts. FOX 7 Austin’s Rudy Koski gives a full breakdown.
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