Rumours swirl like confetti in the air as whispers of Bollywood star Taapsee Pannu’s impending nuptials with her long-time beau, Mathias Boe, permeate the gossip mills....
5 Best Lifelong Exercise Cycles: Embark on a lifelong fitness journey with our premium exercise cycle, designed for durability and performance, and experience the convenience of...
Nithin Kamath‘s recent revelation about his encounter with a “mild stroke” serves as a reminder of the balance required for maintaining heart and brain health. As...
Amidst the glittering lights and opulent allure of Bollywood, Akshay Kumar emerged as a trailblazer, reshaping conventional fitness paradigms during the filming of ‘Singh is Kinng’....
Are you finding ways to improve your fitness session? Try the best gym exercise charts and enjoy an enriching workout routine. With hectic schedules and overwhelming...
Forget snacking on a banana and quickly downing a coffee, if you’re really hitting it hard at the gym and feel like you could use a...
The quest for physical perfection among young men and boys has taken a dangerous turn, with recent incidents highlighting the severe consequences of over-exercising and under-eating....
Imagine scaling a mountain every day, where the steep ascent and descent serve as your personal gym. Now picture doing this at the age of 70,...
What we’ve heard so far can be achieved by the Oura Ring’s hardware, the first iteration of which was released in 2015. As Oura’s website explains,...
MORE than half of women ‘drop out’ of exercise – because of a lack of time, low self-confidence, not feeling sporty enough and the cost of...