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Green Mountain Flow: How to Experience Vermont by Bike

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Green Mountain Flow: How to Experience Vermont by Bike


The picturesque landscape of Vermont is a wonder of the northeastern United States. Its stunning fall colors, historic cities, and quaint towns attract people from all over the world.

When most people think of Vermont, quaint and quiet outdoor experiences may be among the first that come to mind. While there is no shortage of relaxing farmstays, cozy inns, and peaceful outdoor attractions throughout the state, Vermont is also a place where visitors are never far from trail networks tailor-made for mountain bikers.

Vermont is home to some of the rowdiest mountain bike trails in the Northeast; (photo/Vermont Tourism)

The Green Mountains that span the length of Vermont are famous for spectacular skiing, with more than 20 unique areas throughout the state. During the warmer months, the entire landscape is teeming with a variety of bike parks and meticulously maintained trail systems that make the state a bucket-list destination for mountain bikers.

Thanks to the contributions of community volunteers and members of the Vermont Mountain Biking Association who build, maintain, and advocate for trails, mountain biking in Vermont is about as diverse as it comes.

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Sprawling farmland and mountainous landscapes create a dream scenario for pavement-free excursions on two wheels, including a wide variety of downhill bike parks and an incredible wealth of less-traveled yet incredibly fun trails, including plenty of options for adaptive mountain bikers.

Northern Vermont Mountain Biking

Northern Vermont is home to some of the top-tier biking venues in the state, many of which are situated within reasonably short drives to charming towns and attractions.

Bolton Valley Resort

Bolton Valley Resort is home to 28 unique downhill trails, including the Ebascootcha beginner trail, five blue intermediate trails, and more than 20 highly technical black and double black diamond trails to get the heart rate soaring.

Nestled in the mountains between Burlington, Montpelier, and Stowe, Bolton Valley is an ideal location to set up a home base to shred through the day and venture out to explore surrounding areas in the evenings.

Mountain bikers riding up a chair lift at Bolton Valley Resort.Mountain bikers riding up a chair lift at Bolton Valley Resort.
Bolton Valley Resort includes nearly 30 different downhill trails; (photo/Vermont Tourism)

Visitors also can stay at the resort and enjoy post-ride beverages and snacks at the James Moore Tavern, or take a short drive into Waterbury to sample Ben & Jerry’s ice cream at its factory, or enjoy a nice dinner at Prohibition Pig, which offers a variety of smoked meats and craft beer.

The Driving Range

The Driving Range is one of the most unique mountain bike trails out there. Just down the road from Bolton Valley Resort, The Driving Range is Vermont’s first fully adaptive mountain biking network, with 100% of its trail system accessible for adaptive bikes.

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Mountain bikers riding on an adaptive mountain bike trail in Vermont.Mountain bikers riding on an adaptive mountain bike trail in Vermont.
The Driving Range is Vermont’s first fully adaptive mountain bike trail network; (photo/Vermont Tourism)

The community strongly supported building this trail network to create a system where people on adaptive bikes can ride without worrying about impassable obstacles or unfavorable conditions. While the network is completely adaptive, it is not tame. The Driving Range offers 13 different trails, including two black diamond and three double black diamond trails with serious features.

Burke Mountain Bike Park

Located in Northeastern Vermont, Burke Mountain offers a healthy mix of 12 downhill trails ,including expert jump lines and excavated flow trails, along with 10 cross-country trails for folks who want to mix it up between gravity and hammering the pedals. 

The bike park sits near the expansive Kingdom Trails network, which has more than 100 miles of trails ranging from easy-to-navigate singletrack to lines that challenge even the best riders.

Beyond biking, Burke Mountain offers plenty of opportunities for fun and relaxation, such as horseback riding at D-N-D Stables or spending a peaceful afternoon taking in the views at nearby Lake Willoughby.

Central Vermont Mountain Biking

Killington Bike Park

Killington Bike Park sits in Central Vermont, which is about a 20-minute drive west of Rutland. The park includes more than 30 miles of pristine downhill trails cutting through three distinct mountain areas: Snowshed, Ramshead, and Killington Peak. A high-speed lift serves each area, allowing riders to relax and easily enjoy run after run.

Lifts carrying mountain bikes at Killington Bike Park.Lifts carrying mountain bikes at Killington Bike Park.
Killington Bike Park includes more than 20 miles of trail and multiple high-speed lifts; (photo/Vermont Tourism)

Riders of every level can enjoy Killington. Snowshed offers a good amount of beginner-to-intermediate terrain. Killington Peak includes more New England-style trails with technical sections filled with rocks and roots, while Ramshead has signature freeride trails.

WAMBA’s Mt. Peg

Mt. Peg marries classic Northeastern singletrack with a handful of manicured freeride trails. This network consists of about 3 miles of trail that offers fast and flowy descents. The area also has a skills area with progressive drops that have ample run-in and out, along with nice, forgiving sloped landings that make progressing to larger features easier.

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Three mountain bikers riding over hilly terrain.Three mountain bikers riding over hilly terrain.
Mt. Peg is known for its flowy descents and proximity to the Woodstock Inn and Resort; (photo/Vermont Tourism)

The Woodstock Inn and Resort owns Mt. Peg, making it a great place to stay while visiting.

Woodstock also has a bustling downtown packed with entertainment and culture. Pentangle Arts Woodstock Town Hall Theater hosts live music, dance, theater, film screenings, and more. The town also is home to the charming Middle Covered Bridge, one of 100 covered bridges located throughout the state, which perfectly represents the unique style of covered bridges for which Vermont is famous.

Just outside of town, visitors can learn about local agriculture at Billings Farm & Museum. The working farm highlights scientific farming history and offers interactive exhibits, classes, and experiences.

A couple visits Marsh Billings Rockefeller Historical ParkA couple visits Marsh Billings Rockefeller Historical Park
Marsh Billings Rockefeller Historical Park was established in 1992 and is Vermont’s only national park; (photo/Vermont Tourism)

Marsh-Billing Rockefeller National Historical Park, the state’s only national park, is less than a mile outside of town. The park boasts 400-year-old hemlocks, sugar maples, and covered bridges.

Mad River Rider’s Blueberry Lake (Family-Friendly)

Blueberry Lake is a family-friendly section of the larger Mad River Valley trail system. It has gentle grades and flowy, sweeping turns that are ideal for youngsters or beginners to build their confidence. The trail network consists of about 7 miles spread across 13 different trails, all of which are beginner or intermediate.

Blueberry Lake trails are managed by the U.S. Forest Service and were designated as an International Mountain Biking Association Model Trail-Gateway in 2013.

Blueberry Lake itself provides the perfect venue to cool off after a day of mountain biking in the sun. Riders also can enjoy a sandwich or coffee from the “almost world famous” Warren Store. The nearby Sugarbush Resort provides family-friendly fun including a scenic chairlift ride, golf, and swimming.

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Southern Vermont Mountain Biking

Slate Valley Trails Endless Brook

Slate Valley Trails Endless Brook Trailhead includes 15 miles of intermediate to advanced hike and bike trails. These trails feature a ton of climbs, along with fast descents featuring berms and rollers. The trail also includes benches with stellar views of Lake Saint Catherine, where riders can take a break or grab a snack.

A mountain biker riding a trail in a wooded area.A mountain biker riding a trail in a wooded area.
Slate Valley trails includes a healthy mix of ups and downs, along with stellar views; (photo/Vermont Tourism)

As always, riders need to be sure to take care of the trails and leave no trace. Be aware: these trails are 100% on private property. However, the landowners’ generosity and partnership with Slate Valley Trails have made them available to the public.

Stratton Mountain Downhill Bike Park

Stratton Mountain lies in Southern Vermont, about 20 miles from Manchester. It is home to a more than 10-mile system of sweeping downhill trails designed by Sinuosity, a leading trail-building organization in Vermont.

Stratton Mountain Resort pictured in the fall.Stratton Mountain Resort pictured in the fall.
Fall colors erupt over Stratton Mountain Resort mountain bike trails; (photo/Vermont Tourism)

At the base, visitors can enjoy time at the village, or play a round of golf at the Stratton Golf Course. Other key features of Stratton aimed at outdoor enthusiasts include indoor and outdoor climbing walls, scenic lift rides, mountain top yoga, and guided UTV tours.

More on Vermont Mountain Biking

Vermont holds 1,400 miles of mapped mountain biking trails to sample, including the venues outlined above.

The Vermont Mountain Biking Association has compiled an exhaustive list of trail networks, complete with maps and information on trail conditions online at VMBA.org. By checking conditions before heading out onto the trails, riders can ensure they ride responsibly, and avoid sites where they could cause damage, or put other riders or the future of mountain bike access in certain areas in jeopardy.

A mountain biker riding at sunrise in Vermont.A mountain biker riding at sunrise in Vermont.
Vermont is home to more than 1,400 miles of mapped biking trails; (photo/Vermont Tourism)

Also, riders can find information on trails that offer adaptive riding at the organization’s dedicated adaptive riding webpage.

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Capitol Recap: Act 181 debate pokes at the heart of Vermont’s rural-urban dynamics

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Capitol Recap: Act 181 debate pokes at the heart of Vermont’s rural-urban dynamics


This story, by Report for America corps member Carly Berlin, was produced through a partnership between VTDigger and Vermont Public.

The Vermont Senate passed a bill on Thursday that will delay the implementation of Act 181, a contentious 2024 law that overhauled the state’s land use permitting system.

But that vote followed several rounds of heated debate over rolling back or further postponing land conservation measures, fueled by a Tuesday protest attended by hundreds of rural landowners who called on lawmakers to repeal the law altogether.

The sparring over Act 181 has surfaced a rural-urban divide at the Statehouse. Rural conservatives argue that the law’s benefits flow only to Vermont’s larger cities and towns, and that its conservation rules place an undue burden on private property owners. Democrats have defended the law’s goals to both boost housing in downtowns and villages and increase environmental protections elsewhere, though they’ve heeded calls to pump the brakes.

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Details: Vermont is overhauling Act 250. Here’s what the development maps look like so far

On the Senate floor, Republicans contended that new development regulations set forth in Act 181, which bolster protections over sensitive ecosystems, effectively undermine personal property rights. Sen. Steve Heffernan, R-Addison, framed the issue around affordability — wealthy second home-owners can afford more land-use permits, he said, but regular Vermonters can’t.

“We must ask ourselves … are we protecting Vermont’s lands, or pricing Vermonters out of it?” Heffernan said.

Brian Stevenson

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Sen. Steve Heffernan, R-Addison, photographed in January 2025. Heffernan framed the Act 181 issue around affordability.

Democrats, who control the chamber, countered that the new rules are critical for preserving Vermont’s landscape for the good of the broader community.

“Future generations may not have the same ecosystems that we have access to because of development,” said Sen. Becca White, D-Windsor.

The bill in question, S.325, is a set of tweaks to Act 181, which the Legislature passed over Republican Gov. Phil Scott’s objections two years ago.

Act 181 aimed to encourage more homebuilding in already-developed areas of Vermont by removing state level review under Act 250, Vermont’s signature land use law. At the same time, the law beefed up protections for to-be-determined critical natural resources.

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The 2024 law mandated a first-of-its-kind mapping effort that will essentially dictate where future development will be subject to Act 250 scrutiny, and where it won’t be, through a tiered land-use classification system.

That mapping process is still underway, and the board overseeing it has asked for more time to complete its work — in part because of feedback from municipal officials and rural residents who objected to early drafts.

S.325 would postpone the implementation of many pieces of Act 181. It would extend temporary housing exemptions, delay the start of a new “road rule” that would require a permit for private road construction over a certain length in much of the state until 2030 and pushes out the beginning of new “Tier 3” rules. These rules would heighten scrutiny over building near headwater streams, habitat connectors and rare natural communities.

A man wearing a suit sits at the end of a table. Two other men can be seen in the foreground

Brian Stevenson

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Sen. Russ Ingalls, R-Essex District, chairs a meeting of the Senate Committee on Agriculture on Jan. 28, 2025.

The fate of Tier 3 garnered the most attention on the Senate floor. Republicans backed an amendment on Wednesday to scrap the tier entirely.

Sen. Russ Ingalls, R-Essex, a cosponsor of the amendment and an organizer of Tuesday’s rally, argued that the entirety of his Northeast Kingdom district would fall into the tier and suggested that a majority of Vermonters currently live in Tier 3 areas.

“We should be able to live like the rest of Vermont does, and not be restricted,” Ingalls said.

Yet the bounds of Tier 3 have not yet been set, and the Land Use Review Board, which is creating its boundaries, has said the tier will only make up a small portion of land in Vermont. The board is also looking to limit what kinds of construction would trigger the need for an Act 250 permit in these zones.

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“It may be that a single house, for instance, depending on where it is, doesn’t even matter. It won’t be counted,” said Sen. Seth Bongartz, D-Bennington, one of the architects of Act 181 when he served in the House.

The amendment to roll back Tier 3 ultimately failed in a party-line vote on Wednesday. A separate amendment to further delay its implementation failed on Thursday. Another Republican-backed amendment that was adopted eases state regulations for housing in rural areas that lack local zoning.

“We absolutely hear the concerns from different corners of the state of Vermont and we take those seriously.”

House Speaker Jill Krowinski, D-Burlington

Scott, Act 181’s longest-standing detractor, vetoed the legislation in 2024, arguing that it was a “conservation bill” that did little to boost housing growth in rural areas. The governor said at a Thursday press conference that he thinks the bill to delay its implementation is “moving in the right direction, but we need more.”

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Scott was pleased to see protesters this week heeding his message.

“I’ve said this before: this hurts rural Vermont. And now they’re just waking up to the fact that, yes, indeed, it will,” Scott said.

The bill now heads to the House. House Speaker Jill Krowinski, D-Burlington, said she sees the need to delay Act 181 — and that she hears the upswell of pushback against the law from beyond the Statehouse.

“We absolutely hear the concerns from different corners of the state of Vermont and we take those seriously,” Krowinski said.

A woman sits at a table

Brian Stevenson

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Rep. Amy Sheldon, D-Middlebury, is chair of the House Committee on Environment. Photographed at the Statehouse on Feb. 5, 2025.

S.325 will land in the House environment committee, helmed by Rep. Amy Sheldon, D-Middlebury, one of Act 181’s initial drafters. Sheldon understands the rationale to postpone pieces of its implementation, she said in a Wednesday interview. But she is not open to rolling back elements of the 2024 law.

Sheldon believes that some of the arguments raised by opponents of the law are overstated and misguided. She still stands by the core aims of the law, she said, gesturing toward Vermont’s state motto.

“We’re balancing freedom and unity, right? That’s what we do,” Sheldon said.

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46 anti-Trump No Kings protests planned in Vermont. How to go

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46 anti-Trump No Kings protests planned in Vermont. How to go


Vermonters protest against deportations, stand in solidarity with LA

Vermonters marched up Church Street in solidarity of Los Angeles protestors and against the federal government’s immigration policies June 10.

Large scale anti-Trump protests are coming to Vermont for a third time, with at least 46 No Kings protests planned across the state for March 28.

This round of No Kings protests might be the biggest so far: organizers anticipate it’ll be “one of the largest single-day nonviolent nationwide protests in U.S. history,” with more than 3,000 events already planned across the country on March 28.

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“As President Trump escalates his attempts to control us, it is on us, the people, to show that we will fight to protect one another and our country,” the “No Kings” website says. “If he believes we will roll over and allow him to take our freedoms, he is mistaken. We are coming together again on March 28 because we know we can overcome this repression when we unite.”

In Vermont, protests are being held in all corners of the state, from Bennington to Newport. There are about six protests listed in Burlington, including a march to City Hall, a New North End Honk and Wave and a rally at the intersection of Shelburne Rd and Hannaford Drive.

Here’s what to know ahead of the protests.

What are ‘No Kings’ protests and what does it mean?

In June 2025, large crowds of Vermont residents took part in the first round of “No Kings Day” protests, planned the same day as the U.S. Army’s 250th anniversary celebration and the president’s birthday.

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Another wave of nationwide “No Kings” protests came several months later in October, in which over seven million Americans joined events in all 50 states, according to the organization. In Burlington, thousands of protesters brought homemade signs protesting Trump, dressed in colorful inflatable costumes, played music and chanted.

Organizers behind the No Kings protests say that it is a “peaceful movement” to push back on President Donald Trump’s policies, including on immigration, foreign policy and the economy.

“With every ICE raid, every escalation abroad, and every abuse of power at home, Americans are rising up in opposition to Trump’s attempt to rule through fear and force. Each day Trump crosses a new red line, and more people are deciding they’ve had enough,” said Ezra Levin, co-executive director of Indivisible, one of the many organizations backing the mass protests.

Others include American Civil Liberties Union, the Human Rights Campaign, MoveOn and 50501.

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No Kings protests near me: See events, rallies in Vermont

As of 2 p.m. on March 26, there were 46 No Kings events planned in Rhode Island for March 28. Some towns and cities are holding multiple events.

Here’s a list of events in Burlington:

  • Burlington New North End Honk and Wave: 11a.m. – 12:30 p.m., 1127 North Ave, Burlington
    • “Invite your friends and neighbors and meet up at 11 a.m. at 1127 North Avenue along the sidewalks at the entrances of the Ethan Allen Shopping Plaza (home to Hannaford Supermarket and many other shops). Bring your signs, banners, noise makers, and American flags,” the listing reads. “This joyous, non-violent honk and wave action will wrap up at 12:30 p.m. Following the Honk and Wave, participants are welcome to proceed to City Hall Park to join the conclusion of the North End and South End marches.”
  • Patchen Road Overpass: 11 a.m. – 1 p.m., Patchen Road & Landfill Road, South Burlington
    • “We’ll be unfurling our huge NO KINGS banners on the overpass as 4,000 – 5,000 vehicles per hours pass below on Interstate 89. Bring a sign, bring an American flag, and bring a friend,” reads the listing. It says to register and to follow the guidance of safety marshals, and encourages attendees to carpool as “parking is tight.”
  • Burlington South End March: 11 a.m. – 1:30 p.m., Calahan Park, 45 Locust St, Burlington
    • “We’ll be marching from Calahan Park to City Hall Park,” says the event description. “If you don’t want to march or are unable please join us at City Hall park at 12:30 p.m. for singing, chanting and more.”
  • South Burlington: 11 a.m. – 12:30 p.m., Intersection of Shelburne Rd and Hannaford Dr in South Burlington, 1001 Shelburne Rd, South Burlington, VT
    • “Join Champlain Valley Indivisible at the intersection of Shelburne Rd and Hannaford Drive in South Burlington to stand up and speak out against this administration’s unjust and cruel acts of violence,” the event listing says, adding that those interested should register.
  • Burlington March to City Hall: 11:30 a.m. – 12:30 p.m., 1 S Prospect St., Burlington
  • Burlington Old North End March: 11 a.m. – 1:30 p.m., Roosevelt Park, 57 Oak St., Burlington
    • “We’ll be marching from Roosevelt park to City Hall Park,” the listing says. “If you don’t want to march or are unable please join us at City Hall park at 12:30 p.m. for singing, chanting and more.”

Here’s a list of all the towns in Vermont holding protests so far, plus when, where and other helpful information listed on the event pages or provided in press releases:

  • Bellow Falls
  • Bennington
  • Bradford
  • Brandon
  • Brattleboro
  • Burlington
  • Charlotte
  • Chester
  • Essex Junction
  • Fair Haven
  • Fairfax
  • Hardwick
  • Hartford
  • Huntington
  • Jericho
  • Manchester
  • Middlebury
  • Milton
  • Milton
  • Montpelier
  • Morrisville
  • Newbury
  • Newport
  • Northfield
  • Randolph
  • Randolph
  • Richmond
  • Rutland
  • Saint Johnsbury
  • Shelburne
  • South Burlington
  • South Burlington
  • St. Albans
  • Wallingford
  • Waterbury
  • Westfield
  • Williston
  • Wilmington
  • Windsor
  • Winooski
  • Wolcott
  • Woodstock

More events may be planned. You can check the map on the No Kings website to see if your town is holding a protest.

What time are No Kings events?

“No Kings” protests in Vermont start at various times on March 28, with some events planned at 10 a.m. and others planned throughout the afternoon, according to the online map of events.

Contributing: Paris Barraza

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Vermont Sports Hall of Fame adds two members to 2026 induction class

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Vermont Sports Hall of Fame adds two members to 2026 induction class


An international ambassador for tennis from South Burlington and a three-sport captain at Burlington High School and the University of Vermont more than 100 years ago are the final members for the 2026 Vermont Sports Hall of Fame banquet, the organization announced in a news release on Thursday, March 26.

Jake Agna, the former legendary tennis coach at South Burlington High School, is the 2026 David Hakins inductee, which honors an individual or a group or organization for exceptional promotion of sports, athletics and recreation in the state. Fenwick Watkins, a pioneer and exceptional athlete and coach who helped break color barriers in sports in the early 1900s, has been named the hall’s historic inductee.

Agna and Watkins join 10 other members previously announced this year who will officially be enshrined during a celebration banquet at the Delta Marriott Burlington Hotel on 1117 Williston Road in South Burlington on Saturday, April 25.

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The dinner begins with a reception at 5:30 p.m. followed by the induction ceremony. To purchase tickets to the 2026 event, visit the VSHOF website at vermontsportshall.com. The cost is $95 per plate with part of the proceeds going to Prevent Child Abuse Vermont, the longtime designated charity for VSHOF.  

Over 38 years coaching girls tennis at South Burlington, Agana compiled a 489-95 record with eight perfect seasons, 16 Division I titles and 13 runner-up trophies before stepping down prior to the 2023 season.

Agna is also founded Kids on the Ball in 2000, which is designed to teach children life lessons such as relationships and respect by learning the game of tennis. He has led 31 trips to Cuba to help expand the sport. His tennis programs reach out to over 200 kids each day in school and after school programs.

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Agna’s work to help resurface 10 courts and renovation of the National Tennis Center in Cuba in 2017 was recognized by the Tennis Channel.

Watkins was a three-sport star in football, basketball, baseball at Burlington before graduating in 1905. At UVM, he is believed to be the first Black captain of a non-historical Black college or university sport and was captain for all three sports at both BHS and UVM, according to VSHOF.

After UVM, Watkins went on to become a high school and college head coach in North Dakota at Concordia College (football) and what is now known as North Dakota State (baseball and football). He died in 1943.

The previous winners for the Hakins award are: Barry Stone (2024); Thomas Dunkley (2023); Ted Ryan (2022); Cochran’s Ski Area, Mickey & Ginny Cochran (2020); Mal Boright (2019); Helmut Lenes (2017); Ernie Farrar (2015); Tom Curley (2014) and Ray Pecor (2013).

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The previous historic winners include: Leo Papineau, St. Michael’s College, athlete, coach and official (2025); Clarence Demar, South Hero, distance running, (2017); Fred Harris, Brattleboro, outdoors/ski jumping, (2015); James Taylor, Windsor, outdoors, (2014); and Charles Adams, Newport, National Hockey League, (2013).

Contact Alex Abrami at aabrami@freepressmedia.com. Follow him on X, formerly known as Twitter: @aabrami5.





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