Maine
Unlock Your Best Self at Maine’s 'Medical Wellness Center'
Hey babes, it’s Lizzy! Time for a little health update because, let’s be real, a ton of you have slid into my DMs asking about my experience with Dr. Gillis at The Wellness Center. It’s been over a year, and honestly, I couldn’t be more grateful to have found him.
Sure, you can get Semaglutide just about anywhere these days, what a time to be alive, right? But having a legit, caring doctor and team who actually know what they’re doing? That’s the game-changer.
Dr. Gillis and his crew don’t just hand you the shot and send you on your way; they actually teach you about your body and how it all works. Who knew science could feel so personal?
If you don’t know what Semaglutide is, according to Doctor Gillis, it has “emerged as a groundbreaking treatment option for individuals seeking weight loss, particularly due to its multifaceted approach in regulating hunger and cravings. By mimicking the effects of the hormone GLP-1, Semaglutide enhances feelings of fullness and satiety, making it easier for individuals to adhere to a reduced-calorie diet.”
I take it once per week, myself, at home. It’s easy and doesn’t hurt a bit.
Having that kind of support is key. Trust me, it’s not just about the shot; it’s about having the right people to back you up when you’re making these changes.
And let’s get one thing straight: I wouldn’t recommend anyone I didn’t fully trust with my family, and you guys are basically that. So, no, this isn’t some sales pitch, I don’t have time for that. This is me genuinely telling you what’s worked for me because I want you to feel as good as I do.
Speaking of, I’ve kept the weight off (yes, go me!) and recently restarted a low dose of Semaglutide to stay on track. It’s been a lifesaver, well, alongside my workout playlist and a love-hate relationship with kale.
Stopping and starting again has been a smart choice for me when I’ve noticed a little weight creep back on. It’s a good reminder that progress isn’t always linear and that’s okay!
Progress is progress, even if it’s small at first. Let your body get use to the change.
Here’s a comparison of me at Camp Out Hunger in 2022 versus this year, 2024. I’m not a fan of side-by-sides, but this really shows how far I’ve come
Now, let’s chat about Doc..
What sets his practice apart? Well the warm, welcoming vibe and genuine care they offer gives you the right feeling. With two locations at 8 Water St., Suite 2, in Oakland and now at 41 Acme Rd Suite 3 in Brewer, the Medical Wellness Center is anything but your typical cold, clinical doctor’s office.
For 25 years, Dr. Gillis and his team have been living up to their motto, “We care,” by providing truly personalized care.
Dr. Gillis believes in starting with the right care and a personalized plan, not just giving a shot and sending you on your way. His team offers affordable options like gut health supplements for under $0.60 a day, apple cider vinegar, and medications for just $10–$15 a month. This helps keep doses low while still getting great results.
They also don’t rush to increase doses each month. Instead, they focus on helping you lose weight in a safe, sustainable way. Plus, they offer body contouring treatments for just $25–$40 which is a fraction of what other places charge.
It’s all about building confidence and celebrating your progress. Need help or refills? Jaimee Jenkins at the office has you covered!
I got fit for my 8 year old son, Bentley, he’s my “why.” I want to keep up with him as he runs circles around me, throughout life. I want to run alongside him, not behind.
So, what’s your “why”? Bring it to Dr. Gillis, and he’ll help you make it happen.
Visit him on Facebook today.
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Gallery Credit: Lizzy Snyder
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Maine
Maine’s first temple announced during stake Christmas fireside
As members of the Portland Maine Stake of The Church of Jesus Christ of Latter-day Saints gathered for a stake Christmas fireside Sunday evening, Dec. 14, they received an unexpected and joyful announcement from the First Presidency.
A house of the Lord will be constructed in Portland, Maine — the state’s first temple.
“We’re pleased to announce the construction of a temple in Portland, Maine. The specific location and timing of the construction will be announced later,” said the First Presidency statement read by Elder Allen D. Haynie, General Authority Seventy and president of the United States Northeast Area.
“This is a reason for all of us to rejoice and thank God for such a significant blessing — one that will allow more frequent access to the ordinances, covenants and power that can only be found in the house of the Lord,” the statement concluded.
Speaking to attendees in the Portland stake center in North Yarmouth, Elder Haynie said: “In a recent meeting of the First Presidency of the Church, a decision was made that, when directed by the First Presidency, the announcement of the construction of a new temple should be made on location by a member of the Quorum of the Twelve Apostles, or a member of an area presidency.
“Such an announcement by a member of the area presidency has never occurred before,” Elder Haynie said. “Tonight will be the first time.”
The Portland Maine Temple is the first house of the Lord announced by the First Presidency since President Dallin H. Oaks was set apart as the 18th President of the Church on Oct. 14, following the death of President Russell M. Nelson. No temples were announced during October 2025 general conference.
Maine is home to more than 11,000 Latter-day Saints who comprise 27 congregations. The Portland Maine Stake was created earlier this year and is one of three stakes in the state, along with the Augusta and Bangor stakes. Church members in these stakes are currently part of the Boston Massachusetts Temple district.
The stake fireside, titled “Come Let Us Adore Him,” featured a variety of musical selections and messages about the birth of the Savior Jesus Christ. Individuals and families of all ages attended the event. Elder Haynie was accompanied by his wife, Sister Deborah Haynie.

Temple announcement
A new temple in Maine brings the total number of the Church’s temples — operating, under construction, or announced worldwide — to 383.
This temple announcement is a deviation from a pattern established in recent years in which leaders announce temples mostly during the Church’s semiannual general conferences.
Of the 200 temples President Nelson announced during his seven years as President of the Church, only one was announced outside of a general conference session — the Ephraim Utah Temple. President Nelson announced the Ephraim temple on May 1, 2021, in a prerecorded video shown at a press conference inside the Manti Tabernacle. In this message, President Nelson also explained modified plans for the Manti Utah Temple’s renovation.
President Thomas S. Monson, who served as the 16th President of the Church from February 2008 to January 2018, announced 45 temples during his administration — 40 of which were done in a general conference session. Prior to President Monson’s tenure, however, a majority of temples were announced outside of general conference.
More about the Church in Maine
Latter-day Saint missionaries first arrived in Maine in 1832 by canoe, crossing the Piscataqua River which forms the boundary of Maine and New Hampshire. A branch was established in Saco later that year.
In August 1837, missionaries Wilford Woodruff and Jonathan Hale arrived in the Fox Islands, today known as Vinalhaven and North Haven. By that winter, the Church established branches on both islands, with about 100 members total. Church activity slowed in Maine after 1844, when most Church members moved west to escape persecution.
Missionary efforts and Church activities resumed in 1904, and local members hosted worship services and activities in their homes. In 1957, meetinghouses were dedicated in Portland and Bangor. The state’s first stake, the Maine Stake, was organized on June 23, 1968.

Maine
Body of missing Sedgwick woman found near her home
The body of a missing Sedgwick woman was found a short distance from her residence Saturday morning, officials said.
Glenith Gray, 77, was reported missing from her home at 15 Parker Lane at about 3 a.m., according to the Hancock County Sheriff’s Office.
The Maine Warden Service was called in at 6 a.m. to assist with the search, deploying five wardens and three K-9 units.
Cellphone tower data helped lead searchers to Gray’s body at about 9:45 a.m., a short distance from the residence, said Mark Latti, spokesperson for the Maine Warden Service.
Her death was not considered suspicious and appeared to be weather-related, though the state medical examiner’s office was notified, which is standard in unattended deaths.
Gray had worked as a real estate agent and developer, as well as serving in the Maine State Legislature in the 1990s.
Maine
Chanukah’s message shines brightly during Maine’s darkest season | Opinion
Rabbi Levi Wilansky is the director of Chabad of Maine.
Last week, an 88-year-old Army veteran named Ed Bambas went viral.
An Australian TikToker saw the elderly man standing behind a cash register, when Ed shared that he works eight hours a day, five days a week.
It’s not because Ed loves working retail, but because 13 years ago, he lost his pension and life insurance when General Motors went bankrupt. Around the same time, his wife fell gravely ill and he sold their home to pay her medical bills. Seven years ago, Ed’s wife passed away and he is still working full-time at a grocery store — just to survive.
Within days, strangers who watched the video had set up a GoFundMe and raised more than $1.5 million to help this veteran retire with dignity.
Ed’s story shows the power that one person had to spark a major wave of kindness around the world. Through just one short video, a social media influencer unleashed immense generosity from people who just wanted to help a stranger.
This same dynamic is reflected in the menorah, the central symbol of the festival of Chanukah, coming up this year from December 14-22. For each night of the eight-day holiday, we light the menorah, gather with family and friends, and retell the story of the Macabbees.
On the first night, we light the menorah with just one candle. Each subsequent night of the holiday, we add another candle, until all eight lights are kindled on the last night. The second century sage Hillel learned a lesson from this order: that it’s not enough to just spread light. Rather, we must always be increasing in the light we share.
This can be done practically through acts of kindness in the community. To address darkness in its many manifestations — mental illness, poverty, homelessness or the myriad other issues that people in Maine are facing — we cannot just do one good deed and call it a day. Instead, we must begin with one small act of kindness, and then build off that to do more to help the community.
That’s why this year, Chabad of Maine launched Kitchen of Kindness. It’s a non-denominational initiative, bringing together volunteers from across our community to prepare nutritious, high-quality Kosher meals for people facing food insecurity throughout Southern Maine. During this season, when so many gather with family, food support is critical for those struggling.
The Rebbe, Rabbi Menachem M. Schneerson, of righteous memory, once called America a malchut shel chesed — a nation of kindness. Despite the numerous challenges we face, that spirit lives on — especially in Maine. It lives in the stranger who helps you dig out your car after a storm. It lives in the recognition that we’re responsible for one another, especially during our dark winters when isolation can turn dangerous.
This Sunday, December 14, the first night of Chanukah, I invite people of all backgrounds to join us in front of Portland City Hall for a grand menorah lighting. Starting at 4:30 p.m., we’ll have live music, a Giant Gelt Drop, and delicious Chanukah treats. We will also be building a “Can-ora”—a menorah constructed entirely from donated canned goods, all of which will be distributed to people in need. Throughout the rest of Chanukah, Chabad of Maine will light menorahs across Southern Maine, including at the State Capitol.
My hope for this Chanukah is to inspire everyone to spread the light. Whether it’s donating to the “Can-Ora”, volunteering, raising money for a cause you believe in, or simply checking in on a neighbor who might be struggling, we all have a responsibility to increase in goodness and kindness. The story of Ed Bambas, and of the menorah, teaches us that even though the world faces challenges, our capacity to make a difference begins with one act of light.
The Grand Menorah Lighting takes place Sunday, December 14, at 4:30 p.m. in front of City Hall, followed by a community celebration at Portland High School’s Chestnut Street entrance. To learn more about the Kitchen of Kindness or to volunteer, visit ChabadOfMaine.com or email [email protected].
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