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After Ingrid Andress, Where to Seek Help for Addiction in Maine

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After Ingrid Andress, Where to Seek Help for Addiction in Maine


Grammy nominated Ingrid Andress received a significant amount of criticism for her rendition of our national anthem at the MLB 2024 Home Run Derby. Many viewers propounded based on her appearance that she may have been ill or intoxicated.

READ MORE: Ingrid Andress Botches National Anthem Performance

Andress later admitted to being drunk during the performance and shared in a social media post that she is admitting herself into rehab.

Ingrid Andress Social Media Post

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Ingrid Andress – Instagram

Addiction and Alcoholism Affects Millions Including Many in Maine

Andress is not alone. Last year, nearly 50 million people 12 and older had a substance use disorder according to addictiongroup.org.

Alcohol use disorders were the most common, affecting 29.5 million people.

According to maine.gov, Alcohol is the most widely misused substance in Maine by youth and adults. Sadly, many have to hit their rock-bottom before they seek help, but sometimes, seeing someone else pursue help publicly, like Ingrid Andress, can inspire others to do the same.

Where to Get Help for Alcoholism and Substance Abuse in Maine

Data has proven that Alcoholics Anonymous is an extremely effective tool to assist in treating alcoholism. Just attending a meeting can immediately offer someone support and resources. The most convenient way to find a meeting near you is to download and use the free meeting finder app on your smartphone.

Alcoholics Anonymous World Services

Alcoholics Anonymous World Services

There are 818 meetings a week in just the state of Maine alone! AA books as seen above are often available for free at meetings or you can order online. If you or a loved one needs help, the Maine AA office offers a 24-hour phone service as well at 207.774.4335.

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Rehab and Detox Clinics in Maine

Alcohol withdrawal can be fatal and may require medical supervision. Alcohol withdrawal causes physical and emotional symptoms like shaking, sweating, headache, nausea, agitation, irritability, and anxiety. – verywellhealth.com

Detoxing from alcohol is not only extremely challenging and painful, but it can also be fatal. If you or a loved one are at a point that would need supervised treatment while detoxing, here is a link that has aggregated various rehabs and detox clinics throughout Maine. Below are other links that may be helpful. The most important message to anyone struggling is that they are far from alone and there are numerous resources available.

211 Maine – A free database that you can call, text, or visit 211.org that will connect you to resources and information. This is completely confidential.

Maine’s AA Meeting Finder – Provided early as well in this article.

CACDA – Community Anti-Drug Coalitions of America (CADCA) is a support system for substance use prevention coalitions, offering resources, strategies, and success stories to reach every age group and culture.

More useful information is always available at maine.gov. 

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11 Country Songs That Address Depression/Mental Health

There is no doubt a mental health crisis happening in America with nearly 50 million people a year experiencing a mental illness. Music can be a savior for some as well as a form of healing and therapy for others. Let’s take a look at 11 country songs that address depression/mental health.

Gallery Credit: Evan Paul

Donald Trump Injured in Shooting: Country Stars React

After former president Donald Trump was injured in an apparent assassination attempt at his campaign rally on Saturday (July 13), country stars chimed in to share their thoughts.

Gallery Credit: Carena Liptak





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NECEC conservation plan will not protect Maine’s mature forests | Opinion

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NECEC conservation plan will not protect Maine’s mature forests | Opinion


Robert Bryan is a licensed forester from Harpswell and author or co-author of numerous publications on managing forests for wildlife. Paul Larrivee is a licensed forester from New Gloucester who manages both private and public lands, and a former Maine Forest Service forester.

In November 2025, the Department of Environmental Protection (DEP) approved a conservation plan and forest management plan as mitigation for impacts from the NECEC transmission corridor that runs from the Quebec border 53 miles to central Maine.

As professional foresters, we were astonished by the lack of scientific credibility in the definition of “mature forest habitat” that was approved by DEP, and the business-as-usual commercial forestry proposed for over 80% of the conservation area.

The DEP’s approval requires NECEC to establish and protect 50,000 acres to be managed for mature-forest wildlife species and wildlife travel corridors along riparian areas and between mature forest habitats. The conservation plan will establish an area adjacent to the new transmission corridor to be protected under a conservation easement held by the state. Under this plan, 50% of the area will be managed as mature forest habitat.

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Under the forest management plan, a typical even-aged stand will qualify as “mature forest habitat” once 50 feet tall, which is only about 50 years old. These stands will lack large trees that provide wildlife denning and nesting sites, multiple vegetation layers that mature-forest birds use for nesting and feeding habitats and large decaying trees and downed logs that provide habitat for insects, fungi and small mammals, which in turn benefit larger predators.

Another major concern is that contrary to the earlier DEP order, the final approval allows standard sustainable forestry operations on the 84% of the forest located outside the stream buffers and special habitats. These stands may be harvested as soon as they achieve the “mature forest habitat” definition, as long as 50% of the conserved land is maintained as “mature.”

After the mature forest goal is reached, clearcutting or other heavy harvesting could occur on thousands of acres every 10 years. Because the landowner — Weyerhaeuser — owns several hundred thousand acres in the vicinity, any reductions in harvesting within the conservation area can simply be offset by cutting more heavily nearby. As a result, the net
mature-forest benefit of the conservation area will be close to zero.

Third, because some mature stands will be cut before the 50% mature forest goal is reached, it will take 40 years — longer than necessary — to reach the goal.

In the near future the Board of Environmental Protection (BEP) will consider an appeal from environmental organizations of the plan approval. To ensure that ecologically mature forest develops in a manner that meets the intent of the DEP/BEP orders, several things need to change.

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First and most important, to ensure that characteristics of mature forest habitat have time to develop it is critical that the definition include clear requirements for the minimum number of large-diameter (hence more mature) trees, adjusted by forest type. At least half the stocking of an area of mature forest habitat should be in trees at least 10 inches in diameter, and at least 20% of stands beyond the riparian buffers should have half the stocking in trees greater than or equal to 16 inches in diameter.

Current research as well as guidelines for defining ecologically mature forests, such as those in Maine Audubon’s Forestry for Maine Birds, should be followed.

Second, limits should be placed on the size and distribution of clearcut or “shelterwood” harvest patches so that even-aged harvests are similar in size to those created by typical natural forest disturbance patterns. These changes will help ensure that the mature-forest block and connectivity requirements of the orders are met.

Third, because the forest impacts have already occurred, no cutting should be allowed in the few stands that meet or exceed the DEP-approved definition — which needs to be revised as described above — until the 50% or greater mature-forest goal is reached.

If allowed to stand, the definitions and management described in the forest management plan would set a terrible precedent for conserving mature forests in Maine. The BEP should uphold the appeal and establish standards for truly mature forest habitat.

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Rage Room in Portland, Maine, Developing ‘Scream Room’ Addition

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Rage Room in Portland, Maine, Developing ‘Scream Room’ Addition


For a lot of people throughout Maine, there’s some built up frustration that they’ve just been keeping inside.

That frustration can come in a lot of different forms. From finances to relationships to the world around you.

So it makes plenty of sense that a rage room opened in Portland, Maine, where people can let some of that frustration out.

It’s called Mayhem and people have been piling in to smash, crush and do dastardly things to inanimate objects that had no idea what was coming.

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But Mayhem has realized not everyone is down with swinging a sledgehammer. So they’ve decided to cook up something new.

Mayhem Creating ‘Scream Room’ at Their Space in Portland, Maine

Perhaps the thought of swinging a baseball bat and destroying a glass vase brings you joy. The thought of how sore your body will be after that moment makes you less excited.

Mayhem Portland has heard you loud and clear and is developing a new way to get the rage out. By just screaming.

Mayhem is working on opening their very first scream room. It’s exactly what you think it is, a safe place to spend some time just screaming all of the frustration out.

There isn’t an official opening date set yet but it’s coming soon along with pricing.

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Mayhem in Portland, Maine, Will Still Offer Rage Rooms and Paint Splatter

While a scream room is on the way, you can still experience a good time at Mayhem with one of their rage rooms or a paint splatter room.

Both can be experienced in either 20-minute or 30-minute sessions.

All the details including some age and attire requirements can be found here.

TripAdvisor’s Top 10 Things to do in Portland, Maine

Looking for fun things to do in Portland, ME? Here is what the reviewers on TripAdvisor say are the 10 best attractions.

This list was updated in March of 2026

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Gallery Credit: Chris Sedenka

Top 15 of The Most Powerful People in Maine

Ever wonder who the most powerful players are in Maine? I’ve got a list!

Gallery Credit: Getty Images





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Maine competition gives creative entrepreneurs the chance to win money

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Maine competition gives creative entrepreneurs the chance to win money


BANGOR, Maine (WABI) – If you’ve ever wondered what goes into pitching a good business idea, you might want to stop by a Big Gig event.

The Big Gig Entrepreneurship Pitch Off brings professionals from across the state together to network and pitch their early-stage business ideas for a chance to win $500.

Tuesday’s competition was held at the Salty Brick Market in Bangor, and it drew a lot of spectators.

“The winners of each semifinal event get $500 and the opportunity to compete for $5,000, so that can make a huge impact on a business that’s just getting off the ground,” said Renee Kelly, a Big Gig organizer.

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The winner of the competition, Colin McGuire, was also grateful for the opportunity to showcase his idea “Art on Tap,” which would connect local artists with local venues trying to put on events.

“The support tonight is huge, and it’s just giving me more enthusiasm for running with the idea,” he said.

The season finale of the competition will be held May 19th.

The location is yet to be determined.

If you’d like to apply to compete in the contest, you can go to biggig.org.

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