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2024 WNBA free agency preview: Connecticut Sun – The Next

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2024 WNBA free agency preview: Connecticut Sun – The Next


After falling to their I-95 rivals the New York Liberty in the semifinals, the Sun have major questions to address with three key players entering free agency. But with Thomas under contract and presumably returning for her 11th season in Connecticut, the goal remains the same — winning the franchise’s first WNBA title.

That likely means defeating the reigning two-time champion Las Vegas Aces at some point. It’s a tall task for every team in the league to keep the Aces — who will keep much of their star lineup intact — from a three-peat. But the Sun are in as good a position as any. Even without their All-Star center Brionna Jones, they came moments from forcing game 5 against the Liberty in Stephanie White’s first season as coach in Uncasville.


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Sun general manager Darius Taylor believes the team’s championship window is still open. And as they enter the offseason with more cap flexibility than they’ve had in years, he’s looking to keep key players on the roster, and adding another versatile guard and veteran forward.

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Brionna Jones, DeWanna Bonner, and Rebecca Allen are the team’s most important free agents, but more cap space gives the front office more financial power in targeting top free agents.

Connecticut Sun Free agents

Players signed for 2024

According to Her Hoop Stats, the Sun have $811,910 in cap space available for five to six players if they decide to keep their current roster intact. And based on last season’s success under White, the Sun have a case for running it back again for a second season.

But the Sun also have an opportunity to prove that Connecticut can be a free agent destination – partly for the quiet beaches and scenic summer charm of Southeastern Connecticut – but also because the Sun have proven time and time again that its a team that will be competing for championships, is led by an MVP frontrunner, and has a coaching staff made up of innovative basketball minds and former players.

The free agency star pool has been reduced with Jewell Loyd, Kahleah Copper and Betnijah Laney all inking extensions with their current teams before the end of last season, but the Sun still have an opportunity to improve on their roster and championship hopes. They’ll look to seize that opportunity in the coming months, but have a few questions that will determine that path.


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How do the Sun approach Brionna Jones’ free agency?

Connecticut Sun forward Brionna Jones (42) looks to shoot as Atlanta Dream forward Nia Coffey (12) defends during the WNBA game between the Atlanta Dream and the Connecticut Sun at Mohegan Sun Arena, Uncasville, Connecticut, USA on June 15, 2023. Photo Credit: Chris Poss

Last year the Sun negotiated a one-year deal with Jones under a core designation. After trading away Jonquel Jones to the New York Liberty to kick off the Sun’s offseason, Taylor envisioned a franchise future with Brionna Jones and Alyssa Thomas as the rest of the league’s frontcourt nightmare. Jones’ season ending Achilles rupture in June put a damper on that vision in 2023, but could be the basis of the Sun’s success in 2024.

Taylor told The Next this week that he expects Jones to return to Connecticut this season, but said the team had not made a decision on whether she will be cored. He said last season the organization had to prove that it was still on solid ground to its players and Taylor believes they have accomplished that.

“We feel good about our opportunity and understand that there’s always things that can happen in free agency that you have to be prepared for, but for the most part, I do feel good about her wanting to continue, at least for next season, in Connecticut,” he said.

The Sun can choose to core Jones again, ensuring that no other teams negotiate with Jones without their permission. Under a core tag, Jones can accept a one-year deal at the supermax ($241,984 according to Her Hoop Stats) or negotiate a different contract like she did last season.

The Sun missed Jones’ size, efficiency and defense last season, and finding someone who could replace her impact was a tall order. Jones is only 28 years old, has a history with the franchise, and has continued to get better as her roles have gotten larger over the last few seasons.

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If healthy, Jones will make a huge difference in covering up a lot of weaknesses that the team showed without her last season, but if the front office has any concerns about her recovery or thinks there are other frontcourt players who could better fit White’s five-out vision than Jones, the team could choose to let her go.

If the Sun opt not to core Jones, the team would have to take a big swing in a different direction at a star who would complement Thomas in the frontcourt.

There are a few superstars in the free agent market who could fill that description: Nneka Ogwumike, Brittney Griner and Candace Parker, but none stand out as realistic options as the front office would have to convince the west coast-based players to move their lives across the country to Uncasville, Connecticut.

But there is an East Coast-based player who might be willing to take an Amtrak to New London if she decides to move on from her current team: Delaware native and former MVP Elena Delle Donne.

Delle Donne has only played in 55 total games since defeating the Sun for a WNBA championship in 2019, dealing with various back injuries and an ankle injury last season. Considering her injury history, signing Delle Donne would be risky for the Sun. But she’s still shown she’s an elite offensive weapon when she’s healthy. Taylor agrees, calling her a “supertalent.”

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“I think with our team and organization, she would be great. I don’t know if she would go too far from home, but we’re not far,” Taylor said. “It’s something that we’re discussing and we’ll just have to kind of see where the chips fall.”


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Who do the Sun target to replace Tiffany Hayes?

Connecticut Sun guard Tiffany Hayes (15) drives to the basket as New York Liberty forward Jonquel Jones (35) defends during the 2023 WNBA Semi-final game between the New York Liberty and the Connecticut Sun at Mohegan Sun Arena, Uncasville, Connecticut, USA on October 01, 2023. Photo Credit: Chris Poss

Last year the Sun’s biggest need was finding a dynamic guard, which they found in former All-Star guard Tiffany Hayes. Hayes started every game for the Sun last year and was an important two way player averaging 12.1 points per game on 47.6 percent shooting. Her aggressive downhill attack was a perfect fit for the new offense White wanted to implement, and something the Sun had been missing from their teams before that.

But Hayes announced her retirement from the WNBA in December and the Sun now need a different answer to fill a big hole that Hayes will leave. Taylor said he’s not sure the Sun will find a guard who brings everything Hayes did, but the team is interested in adding a versatile guard who can create for themselves and others.

Several players were headed for free agency and fit the mold of a two-way guard who can score and make plays, but have re-signed with their teams: Jewell Loyd with the Seattle Storm, Kahleah Copper with the Chicago Sky and Betnijah Laney with the Liberty.

The marquee option remaining is former Phoenix Mercury and Dallas Wings point guard Skylar Diggins Smith. She missed last season because of maternity leave, but has been public about her ongoing training and her impending free agency.

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In 2022, Diggins Smith led the league in playing time and was the league’s third best scorer with 19.7 points to go with 4.0 rebounds and 5.5 assists per game. Thomas was the team’s de facto ball handler the last two seasons, and proved to be one of the best facilitators in the game, but replacing her primary distributing responsibilities with a true point guard would optimize Thomas’ ability to work in the post.

“[Diggins Smith] can carry a team and can lead a team with her leadership. She’s a winner and competitor [and] certainly will be somebody that we would be interested in if she had interest in us,” Taylor said.

Unrestricted free agents Natasha Cloud and Jordin Canada are two elite defenders and proven floor generals. They wouldn’t be as high profile of a signing as Diggins Smith, but still bring enough offensive versatility to upgrade the team’s backcourt rotation alongside Natisha Hiedeman, Ty Harris and Dijonai Carrington.

The Sun could also look at bringing back Courtney Williams for a third time. Williams will always be a fan favorite in Uncasville, and she showed off her versatility in Chicago by averaging 10.4 points, 6.0 rebounds, and 6.3 assists and posting her first career triple double last season. Most importantly for White, Williams showed she can be a three-point threat.

How do the Sun build a deeper rotation?

Connecticut Sun forward DeWanna Bonner (24) New York Liberty forward Jonquel Jones (35) and Connecticut Sun guard Rebecca Allen (9) fight for rebounding position during the 2023 WNBA Semi-final game between the New York Liberty and the Connecticut Sun at Mohegan Sun Arena, Uncasville, Connecticut, USA on October 01, 2023. Photo Credit: Chris Poss

Four years ago, the Sun made a loud statement in free agency by trading for DeWanna Bonner. Bonner has been an important veteran for the Sun, averaging sss over her last four seasons in Connecticut. She’ll be 37 years in old August, but is coming off one of the best seasons in her career. If Bonner chooses to continue her storied WNBA playing career, Taylor hopes it is in Connecticut.

Bonner has always spoken positively about her experience in Connecticut and has talked about her hunger to win a championship there. Bonner is engaged to Thomas, who currently has one more year on her contract, and it’s hard to imagine either of them going anywhere in 2024.

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Bonner received the supermax on her last contract, but it will be interesting to see how the Sun approach a new contract, and if she’s willing to take a discount to help the Sun fill out their roster — something stars have done to make the “superteams” in New York and Las Vegas possible.

Rebecca Allen was another addition in 2023 who provided a spark and versatility on offense and defense, and she got better as she got more comfortable throughout the season.

But with prioritization in full effect for 2024, Allen, an Australian native, was unsure of her WNBA future at least for the short term during exit interviews last October. She said she would have to think about her options, especially with the 2024 Paris Olympics in sight, as a member of the Australian team.

Taylor said he wants Allen to return to the Sun, and he’s spoken with her agent about the upcoming year. To Taylor’s knowledge, Allen wants to play again in the WNBA this season, it just comes down to figuring out what the Olympic schedule looks like for her this summer.

If Allen decides to opt out of the season or doesn’t re-sign with Connecticut, Taylor will be challenged to find another player who can guard multiple positions and give the same value on offense.

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Alanna Smith had an impressive comeback season last year and will surely have interest from multiple teams. Tiana Hawkins had a good year for Washington and played alongside Thomas at Maryland. Both would be boosts to the frontcourt, but neither quite matches Allen’s ability to guard the perimeter.

Karlie Samuelson was strung along on short term contracts for Los Angeles over the last few seasons, but proved she could be a good three point shooter off the bench. Nia Coffey is another versatile defensive stalwart who would fit well in the aggressive Sun defense.

The Sun can also plan on adding the No. 10 pick in the 2024 draft to the roster, something they haven’t made a habit of — trading 5 out of 6 first rounders they’ve held since 2020.

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Beyond the obvious top-end stars that the Sun won’t be able to draft, Taylor said he thinks the 2024 class is deep and will have a lot of surprising players. The obvious choice of guard or post player will depend on how the Sun fare during free agency.

“The healthiest teams usually win so we want to try to stay healthy,” Taylor said. “Having versatility and people who play multiple positions and adding some experience, I think will help us this season.”



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Connecticut

DiJonai Carrington’s a casual killer in skintight WNBA Playoff fit

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DiJonai Carrington’s a casual killer in skintight WNBA Playoff fit


The WNBA’s Most Improved Player DiJonai Carrington helped lead the Connecticut Sun past Caitlin Clark and the Indiana Fever in the opening round of the postseason. Now, DiJonai and the Sun face a step up in competition when they take on Defensive Player of the Year Napheesa Collier and the Minnesota Lynx in the semifinals.

On Sunday, September 29, the WNBA Playoffs semifinals got underway at the Target Center and Nai showed up for business.

Throughout the season, DiJonai has pulled off some of the most stellar fits in the W, and Game 1 was no different as she kept it casual but still brought a killer look.

MORE: DiJonai Carrington brings the heat in fire all-red WNBA Playoff fit

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DiJonai roccked a two-piece, skintight yoga set and completed the look with a Louis V bag.

You love to see it.

Casual, confident, and coming to handle business.

MORE: Did WNBA power couple DiJonai Carrington, NaLyssa Smith get engaged?

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DiJonai Carrington, WNBA, Connecticut Sun

DiJonai Carrington/Instagram
DiJonai Carrington, WNBA, Connecticut Sun

DiJonai Carrington/Instagram

Carrington has put together an incredible season for the Sun and has established herself as one of the best perimeter-defending guards in the league. She averaged 12.7 points, 5 rebounds, 1.6 assists, and 1.6 steals per game during the regular season.

The Sun and Lynx will be competing in a best-of-five series to see who will advance to the WNBA Finals where they will face the winner of the other semifinal series between the New York Liberty and back-to-back champion Las Vegas Aces, which is a rematch of last year’s finals.

 Enjoy free dish of rich and fabulous players with The Athlete Lifestyle on SI —

Grand finale: Cameron Brink wows in strapless minidress, suede boots in final fit

You fancy: Caleb Williams’ new $12.9 million baller mansion in ritzy Chicago suburb

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Hot duo: Gabby Thomas, ‘Hot Ones’ Sean Evans pose for ‘spicy’ photo at Athlos NYC

Uh oh: DiJonai Carrington calls for Indiana Fever to ‘free’ girlfriend NaLyssa Smith

Golden girl: Sydney McLaughlin-Levrone had the biggest flex at Cowboys game





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One person hospitalized after a head-on crash in Plymouth

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One person hospitalized after a head-on crash in Plymouth


A two-car head-on collision with one person entrapped happened on South Street in Plymouth, Connecticut, Saturday evening.

Terryville Volunteer Fire Department responded to a car crash around 9:23 p.m. with a person trapped inside, according to the fire department.

Crews had to remove the roof of the vehicle to safely remove the person from the car. The person was taken to the hospital. The extent of their injuries is unclear at this time.

The roadway was closed for a few hours and reopened around 11:30 p.m.

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Top 10 Connecticut high school football rankings (9/28/2024)

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Top 10 Connecticut high school football rankings (9/28/2024)


Preseason high school football games kicked off a couple weeks ago throughout the state of Connecticut starting the week of Sep. 12. The Connecticut regular season kicked off this past weekend with a full slate of games.

The No. 1 team in the Constitution State is the Brunswick School followed by newbie Choate Rosemary Hall School and then Masuk, which upset previous No. 3 New Canaan.

Here’s the complete breakdown of Connecticut’s elite high school football teams, heading into Week 4 of the 2024 season, as we see it.

A private school that’s loaded with talent across the board is Brunswick School, with Clemson commitment Blake Hebert running the show offensively. He’s got Notre Dame commit Matty Augustine on one side and Syracuse commit Jaylen Pray on the other. The Bruins soundly defeated Deerfield Academy 38-13 in Week 3 action.

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Another private school that’s loaded with talent across the board is Choate Rosemary Hall School. The Wild Boars picked up win No. 2 last week, 49-14, over Kent School. Connecticut’s top player per 247Sports resides at Choate Rosemary in 4-star offensive lineman Will Black, who is committed to Notre Dame. A Nov. 2nd date with Avon Old Farms looks to be a highly anticipated meeting.

Masuk

Killingly senior Terrence Allen makes the tackle against Masuk’s Gavin Walker during the CIAC Class MM semifinal Sunday at Morgan Field.

Allen / Jimmy Zanor/The Bulletin / USA TODAY NETWORK

We had to do it, folks. The Masuk Panthers enter as the top public schools in the state after they pulled off the upset victory over New Canaan last week. It’s been a great season for Steve Christy in making his return after a year away from the sidelines.

The Beavers opened up the season with a loss, but bounced back with a Week 2 victory over Kent School, 42-6. In Week 3, AOF defeated Loomis Chaffee School 28-7. They feature one of the state’s most overall talented programs. Avon Old Farms has 3-star offensive tackle Owen Aliciene (Penn State commitment) and 3-star defensive lineman Dante Recker (Maryland commitment) highlighting a talented roster.

We really like the balance offensive attack led by dual-threat quarterback Michael D’angelo right now. The signal caller has made plenty of plays with his arm and legs, accounting for 641 all-purpose yards and nine touchdowns. Greenwich just knocked off Bishop Hendricksen, the No. 1 team in Rhode Island, this past week.

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New Canaa

Killingly senior Soren Rief is surrounded New Canaan defenders during the Class L quarterfinals Tuesday at Dunning Field. / Jimmy Zanor/NorwichBulletin / USA TODAY NETWORK

We debated on how far the Rams would drop after having their 14-game winning streak snapped in a 14-0 loss to Masuk. Answer was just a few spots because this is still a really good team despite dropping a game.

No Caleb Smith anymore? No problem for this Wreckers’ offense that’s proven to be pretty dang good regardless of who’s running it. Nick Weil is at the controls and the junior has thrown for 593 yards and nine touchdowns, most importantly zero picks. Weil helped navigate Staples to a narrow 28-21 victory over Maloney last week.

Entering the rankings chat in the state is the Windsor Warriors as No. 8 after defeating Darien in a shootout, 41-35. Leading the Windsor offense this season has been the play of running back John Manning, who has rushed for 605 yards and scored seven touchdowns.

After needing one of their best efforts to upend North Haven in Week 1, its was much smoother sailing for the Cadets in Week 2 against Westhill, cruising 44-0. Week 3 was another easy win for St. Joseph, defeating Bloomfield 38-0.

The Tigers handily took care of business against Fairfield Prep in Week 2, rolling by the Jesuits 34-3. Hand made its debut last week into the rankings because of the shellacking of Fairfield Prep and this past Friday handily defeated Berlin, 44-14.

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Be sure to Bookmark High School on SI for all of the latest high school football news.

SBLIVE SPORTS LAUNCHES HIGH SCHOOL ON SI

High School On SI will serve as the premier destination for high school sports fans, delivering unparalleled coverage of high school athletics nationwide through in-depth stories, recruiting coverage, rankings, highlights and much more. The launch of a dedicated high school experience expands Sports Illustrated’s reach to even more local communities as fans can now truly follow athletes from “preps to the pros” on a single platform, bringing them closer to the action than ever before. For more information, visit si.com/high-school.

To get live updates on your phone – as well as follow your favorite teams and top games – you can download the SBLive Sports app: Download iPhone App| Download Android App

— Andy Villamarzo | villamarzo@scorebooklive.com | @sbliveconn

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