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A Healing Journey With Lyrics

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A Healing Journey With Lyrics


When I was 39,  I received a devastating diagnosis of stage 3 breast cancer. My sons were ages 3 and 6. The diagnosis of breast cancer was heart wrenching. My breasts had nurtured my two sons, defined my femininity, and then they were gone. I felt like I had been stripped of my magic powers. 

How do you explain cancer to your young children while fighting the hardest physical battle you have ever faced? 

I searched for a book I could read to my children, but eventually found my own words to explain what was happening. I self-published our family’s story.  “Our Mama is a Beautiful Garden” is written in the voice of my two young sons, Louis and Maxwell.

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During my recovery, I read books with my sons about Wonder Woman, whom I had idolized as a TV character while growing up. To me, Wonder Woman is what a woman should be: confident, physically strong, and caring. I came to an understanding that chemo gave me a superpower to fight off getting cancer again.

Mothering while battling breast cancer made me more resilient — however, the first decade of survivorship was not easy. The fear of getting sick again did not go away. I was 10 years cancer-free on my 50th birthday, which felt like a rebirth. 

Not everybody gets a prognosis as good as I have. Not everybody gets to celebrate coming back from stage 3 cancer to full health. Survivor guilt is real.

I returned to the stage as a musician in 2022. My songwriting centers on honoring life’s stumbles and summits.

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Today, my boys are ages 21 and nearly 18. My eldest started playing guitar during the pandemic; now we perform as an Americana/Blues mother-and-son duo, as well as with my band The Turnbuckles.

To celebrate the talents of Twin Cities mothers in music, I have organized a music festival that will use both stages at Hook & Ladder in Minneapolis on May 16, titled Mama Hellcats. It will lift up the importance of community and support networks, featuring  information and representatives from organizations dedicated to providing support and resources for survivors of domestic violence and housing instability. 

I have experienced times of abundance, when I donated furniture to Bridging, and moments of need, when I sought support from Sojourner to obtain a restraining order. 

This festival and these musicians — who represent a range of family structures — is my way to honor survival, connection, and how we can be here for each other. The line-up includes my band, Kashimana, Annie & the Bang Bang, Nikki Lemire, Samantha Grimes, and Haley E Rydell. 

[Editor’s note: Minnesota Women’s Press is a media partner for the event. Katy Tessman was a Changemaker in the magazine in 2013.]

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Details: katytessman.com

 



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Minnesota Duluth’s Max Plante wins men’s college hockey’s Hobey Baker Award

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Minnesota Duluth’s Max Plante wins men’s college hockey’s Hobey Baker Award


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Minnesota Duluth sophomore forward Max Plante is the winner of the 2026 Hobey Baker Award as the top player in men’s college hockey.

He edged fellow finalists, T.J. Hughes, a senior forward from Michigan, and Eric Pohlkamp, a junior defenseman from the University of Denver.

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Plante scored 25 goals and had 52 points in 40 games in his second season with the Bulldogs. The 2024 second-round pick of the Detroit Red Wings finished third in NCAA Division I scoring behind Quinnipiac’s Ethan Wyttenbach (59) and Hughes (57).

He’s the first Minnesota Duluth player to win the award since Scott Perunovich in 2020 and the seventh overall.

Plante’s father, former NHL player Derek Plante, also played for Minnesota Duluth and was a Hobey Baker top 10 finalist in 1993.

Michigan State’s Trey Augustine was named the top goaltender in the Friday, April 10 ceremony. He went 24-9-1 for the Spartans with a 2.11 goals-against average and a .929 save percentage.

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Wyttenbach was named college hockey’s rookie of the year.

Recent Hobey Baker Award winners

  • 2026: F Max Plante, Minnesota Duluth
  • 2025: F Isaac Howard, Michigan State
  • 2024: F Macklin Celebrini, Boston University
  • 2023: F Adam Fantilli, Michigan
  • 2022: G Dryden McKay, Minnesota State
  • 2021: F Cole Caufield, Wisconsin
  • 2020: D Scott Perunovich, Minnesota Duluth
  • 2019: D Cale Makar, UMass
  • 2018: F Adam Gaudette, Northeastern
  • 2017: D Will Butcher, Denver
  • 2016: F Jimmy Vesey, Harvard



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New strain of COVID detected in 25 states including Minnesota

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New strain of COVID detected in 25 states including Minnesota


(St. Paul, MN) — State health officials are keeping an eye on a highly mutated new COVID variant called B-A 3-dot-2, or “cicada.” Minnesota Department of Health Epidemiologist Keeley Morris says, “With that many mutations it’s likely going to be pretty good at evading any immunity that people have from being vaccinated or also from prior COVID-19 infections.” She says the good news is that B-A 3-dot-2 doesn’t seem to be causing more severe illness. The C-D-C says the “cicada” variant has been detected in at least 25 states. Morris says Minnesota has detected three cases of either B-A 3-dot-2 or some of its descendants, and we also had one site that had a positive wastewater detection.



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Community members show up to support Mercado Central, businesses hit hard by ICE surge

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Community members show up to support Mercado Central, businesses hit hard by ICE surge



Mercado Central on Lake Street in Minneapolis has been more than a marketplace; it’s a heartbeat, a place filled with food, culture and community. During Operation Metro Surge, that heartbeat slowed.

“We’re a co-op. We’re all business owners that just need support from our community,” Ajeleth Moreno with El Rincon Pupuseria said.

Many regular customers stopped coming and the change was impossible to ignore.

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“Our regulars would not be here at all in the beginning months, but we did get really good support for the community,” Joscan Moreno said.

That community is showing up with purpose.

“I think it’s important to set an example and to show other community members that we are still here. We still need to be showing up and there’s so many beautiful examples of resilience out here today,” Rose Gomez said.

Through a wave of community support, online donations, to simply having people walk into their doors again.

“These places are few and far between, I don’t know if I know of any place exactly like this,” Simon Fitzkappes said. “And for our community to lose such a great spot, it’s really detrimental. We all hope that doesn’t happen.”

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Because here, the business owners and diners alike say every visit and dollar matters.

“We’ve never got this many people here,” Ajeleth Moreno said. “We just hope it stays that way because we don’t want to be forgotten again.”



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