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Kansas City Chiefs’ nutritionist breaks down what team eats

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Kansas City Chiefs’ nutritionist breaks down what team eats


Hungry to know what the Kansas City Chiefs eat in a day?

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Celebrity nutritionist Leslie Bonci recently revealed what the team’s pre-game meals are and how much they eat in a given day.

In an interview with BetKansas, Bonci said fans shouldn’t assume the players, including Patrick Mahomes and Travis Kelce, eat 10,000 calories each day.

How much do the Chiefs eat?

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“When we are looking at football players, don’t assume they eat 10,000 calories a day because they don’t,” Bonci shared. “In general, QBs like Patrick Mahomes eat, at the most, 3,000 calories a day, and not everyone eats five times a day.” 

Patrick Mahomes #15 of the Kansas City Chiefs leads a huddle prior to the AFC Championship NFL football game between the Kansas City Chiefs and the Cincinnati Bengals at GEHA Field at Arrowhead Stadium on January 29, 2023 in Kansas City, Missouri. (C

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According to 2021’s statistics report by the United Nations (UN) Food and Agriculture Organization (FAO), Europe and North America consumed the most calories in 2021, averaging about 3,500 calories per day.

She also noted that the calorie intake also depends on the particular player.

“Some players don’t have an appetite in the mornings and aren’t necessarily eating a lot at lunch because they’re training,” she continued. 

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What do the Chiefs eat?

Bonci revealed that a lot of the guys on the team love fish, BBQ, and breakfast foods. 

“I wouldn’t say it’s a superstition, but players are creatures of habit and there are some that like breakfast foods even if it’s on a night game because that’s their comfort food,” she said, adding, “They want an egg sandwich, pancakes, a waffle or French Toast.” 

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During the week, meals usually consist of fish and chicken. Red meat comes in third. 

Kansas City celebrates Chiefs’ Super Bowl win: ‘Our own dynasty’

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“For our team, they practice after lunch, so they typically don’t eat an enormous lunch because it doesn’t feel good when you have to practice on the field after eating a large volume of food,” Bonci revealed. “More likely, they do eat breakfast before 8:30, lunch is between 12-1 p.m. and then they’re on the field at 1 pm. so they have options to come back up into the cafeteria and get something after practice.” 

She said some people make the mistake and eat too much and they don’t feel good on the field. 

She added, “Once you try that, you learn your lesson really fast.” 

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In terms of sweet treats, she said most players do that on their own personal time, since desserts are not put out regularly. 

This story was reported from Los Angeles.



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LET’S TALK | KSHB coming to Northeast Kansas City, Missouri, on Jan. 20

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LET’S TALK | KSHB coming to Northeast Kansas City, Missouri, on Jan. 20


KANSAS CITY, Mo. — The KSHB 41 News team will be landing in Northeast Kansas City, Missouri, for our latest Let’s Talk event.

We’ll be hanging out from 5 to 7 p.m. on Tuesday, Jan. 20, at Peachtree Cafeteria, 2128 E. 12th Street, in Kansas City, Missouri, 64127.

Join KSHB 41’s Kevin Holmes, Wes Peery, Alyssa Jackson, Ryan Gamboa and others in person to let us know what we need to learn about the Historic Northeast, its residents, what’s going well and what opportunities are possible.

If you can’t make it in person, send us a question using the form below.

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Kansas ag officials take comment on proposed water rules

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Kansas ag officials take comment on proposed water rules


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WICHITA, Kan. (KSNW) — The Kansas Department of Agriculture held a meeting on Thursday to discuss proposed rules regarding the Kansas Water Appropriation Act.

The Division of Water Resources is proposing new regulations and changes to current regulations under the law.

The division is looking at amending or revoking regulations related to flowmeters tracking water usage.

It is also proposing changes to groundwater usage rules on how far you can move a well from its original location to prevent harming the water rights of other landowners.

Another regulation would create voluntary Water Conservation Areas, where landowners work with the division to establish water conservation plans on their properties.

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Some of the concerns raised at Thursday’s meeting dealt with property rights and the transfer of land to new owners. Some expressed concern about the sale of water rights to other landowners in the area.

There is no listed timeline for when the changes could be made.


For more Kansas news, click here. Keep up with the latest breaking news by downloading our mobile app and signing up for our news email alerts. Sign up for our Storm Track 3 Weather app by clicking here. To watch our shows live on our website, click here.



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Rural Kansas fire department reports record number of calls in 2025

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Rural Kansas fire department reports record number of calls in 2025


WICHITA, Kan. (KSNW) — A rural Kansas fire department says it saw yet another increase in calls in 2025.

On Tuesday, Butler County Fire District #3 posted data about last year on social media.

It responded to 782 alarms in 2025, which is a new record.

The majority of the calls were for rescue and emergency medical services, followed by service calls.

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Courtesy: Butler County Fire District #3

The department’s data show the number of calls has been trending upward over the last 20 years.

From 2006 to 2010, the department handled an an average of 550 calls a year. From 2021 through 2025, that average was 720, a 31% increase.

Courtesy: Butler County Fire District #3

Officials said continued growth in the community has increased the demand for emergency services.

“These numbers reinforce the importance of ongoing training, staffing, equipment planning, and community support to ensure we can continue to provide timely and effective service,” the department said on Facebook.


For more Kansas news, click here. Keep up with the latest breaking news by downloading our mobile app and signing up for our news email alerts. Sign up for our Storm Track 3 Weather app by clicking here. To watch our shows live on our website, click here.



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