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Kansas City Chiefs’ nutritionist breaks down what team eats

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Kansas City Chiefs’ nutritionist breaks down what team eats


Hungry to know what the Kansas City Chiefs eat in a day?

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Celebrity nutritionist Leslie Bonci recently revealed what the team’s pre-game meals are and how much they eat in a given day.

In an interview with BetKansas, Bonci said fans shouldn’t assume the players, including Patrick Mahomes and Travis Kelce, eat 10,000 calories each day.

How much do the Chiefs eat?

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“When we are looking at football players, don’t assume they eat 10,000 calories a day because they don’t,” Bonci shared. “In general, QBs like Patrick Mahomes eat, at the most, 3,000 calories a day, and not everyone eats five times a day.” 

Patrick Mahomes #15 of the Kansas City Chiefs leads a huddle prior to the AFC Championship NFL football game between the Kansas City Chiefs and the Cincinnati Bengals at GEHA Field at Arrowhead Stadium on January 29, 2023 in Kansas City, Missouri. (C

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According to 2021’s statistics report by the United Nations (UN) Food and Agriculture Organization (FAO), Europe and North America consumed the most calories in 2021, averaging about 3,500 calories per day.

She also noted that the calorie intake also depends on the particular player.

“Some players don’t have an appetite in the mornings and aren’t necessarily eating a lot at lunch because they’re training,” she continued. 

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What do the Chiefs eat?

Bonci revealed that a lot of the guys on the team love fish, BBQ, and breakfast foods. 

“I wouldn’t say it’s a superstition, but players are creatures of habit and there are some that like breakfast foods even if it’s on a night game because that’s their comfort food,” she said, adding, “They want an egg sandwich, pancakes, a waffle or French Toast.” 

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During the week, meals usually consist of fish and chicken. Red meat comes in third. 

Kansas City celebrates Chiefs’ Super Bowl win: ‘Our own dynasty’

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“For our team, they practice after lunch, so they typically don’t eat an enormous lunch because it doesn’t feel good when you have to practice on the field after eating a large volume of food,” Bonci revealed. “More likely, they do eat breakfast before 8:30, lunch is between 12-1 p.m. and then they’re on the field at 1 pm. so they have options to come back up into the cafeteria and get something after practice.” 

She said some people make the mistake and eat too much and they don’t feel good on the field. 

She added, “Once you try that, you learn your lesson really fast.” 

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In terms of sweet treats, she said most players do that on their own personal time, since desserts are not put out regularly. 

This story was reported from Los Angeles.



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Sporting Kansas City transfer Alan Pulido to Chivas | MLSSoccer.com

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Sporting Kansas City transfer Alan Pulido to Chivas | MLSSoccer.com


Looking to return to the Audi MLS Cup Playoffs, Sporting KC are undergoing a roster reset. They previously bid farewell to four key veterans – goalkeeper Tim Melia, defender Andreu Fontàs, midfielder Rémi Walter and forward Johnny Russell – after finishing 13th in the Western Conference (31 points) and missing the postseason.





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Kansas audit flags staff safety, security concerns at Osawatomie State Hospital

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Kansas audit flags staff safety, security concerns at Osawatomie State Hospital


OSAWATOMIE, Kan. — A December publication by the Kansas Legislative Division of Post Audit found the Osawatomie State Hospital does not adequately meet the safety and security standards of its operating staff.

The audit was authorized April 24, 2024, to answer the legislative committee’s initial question:

Does Osawatomie State Hospital adequately ensure the safety and security of its staff?

To conduct the audit, employees were surveyed to better understand the environment at the hospital.

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The legislative body visited the hospital and reviewed policy and incident reports with data available from January 2022 to September 2024.

McKenzie Nelson/KSHB

Multiple law enforcement and Kansas state agencies were involved Monday morning in the search for a missing patient and employee from Osawatomie State Hospital. The pair was located and arrested.

Background

The state psychiatric facility operates two independent hospitals. Since 1863, the hospital has provided inpatient psychiatric and mental health treatment to patients 18 years and older.

Osawatomie State Hospital is entirely state-funded and is not certified by the Centers for Medicare and Medicaid Services (CMS).

OSH has a capacity for 116 patients. As of August 2024, it held 108.

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Acute Care (AAC) held 39 patients with a 60-patient capacity, as of August 2024.

Numerous state agencies oversee the hospital and operate on a $59.6 million budget, 80% of which comes from the state general fund.

Osawatomie State Hospital, one of the largest employers in the county, has 533 authorized employment positions. Jobs range from full-time to part-time and include administrative, facilities and medical personnel.

Issues on hospital grounds

The report revealed Osawatomie State Hospital has a history of problems.

In 2015, OSH lost CMS certification due to repeated safety deficiencies, per the audit. The deficiencies included a lack of nursing staff to perform necessary patient check-ins and security staff not performing duties.

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OSH Staff Safety Survey

KSLPA

The December 2024 audit also reported a staff member was sexually assaulted by a patient in late 2015, which employees alleged was attributed to a lack of staff.

OSH’s plan to resolve the 2015 issue was to better assess a patient’s risk of violence, increase training, remind staff to use personal safety alarms, and ensure that staffing levels were adequate.

Federal inspectors require renovations on light fixtures, door handles and windows to prevent patient suicide. Such areas should not physically allow for any item that hangs or attaches.

The report also stated staff safety and security pose challenges based on the population served. Staff consistently report patients are one of the biggest reasons they feel unsafe, a combination of verbal harassment and physical assault, per the audit.

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Staff identified three main areas to determine whether OSH adequately ensures the safety and security of its staff: physical security, personnel and management culture.

WATCH | Osawatomie State Hospital: A History

The audit outlined OSH does not have adequate processes to ensure physical security.

On-site security staff does not have enough fire-trained staff to respond to campus fires because fire training hasn’t been conducted since March 2024. No policy exists describing fire training requirements for security staff.

The report also outlined a number of other concerns, including OSH does not ensure staff carry required personal safety alarms and doesn’t check if staff respond to alarms timely; facilities staff key tracking does not include complete and accurate accounting of keys; OSH has a process to monitor safety risks and noncompliance with policies but management hasn’t followed the process.

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The audit finally reported that OSH management has not created a culture of reporting issues when they’re made aware, including professional boundaries or encouraging employees to speak up, per staff surveys.

Final findings

According to the audit, OSH staff turnover rates were high in the three years the audit committee reviewed data from September 2021 to September 2024.

OSH Turnover Audit

KSLPA

54% was the highest turnover of all active contracts from September 2023 through August 2024.

Roughly 95% of the state workforce at OSH, which is staff volunteered, worked overtime. In 2024, OSH dished out over 27,000 hours of overtime.

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OSH Pay Audit

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December 2024 Audit revealed differences in pay between contracted and state employees at Osawatomie State Hospital.

The audit found the overall working environment and culture do not prioritize a safe workplace, noting management’s lack of clear expectations for safety and security processes.

Staff reported having mixed emotions about safety while at work.

KSHB 41 reached out to the Kansas Department for Aging and Disability Services (KDADS) for comment on the audit. Department spokesperson Cara Sloan issued this statement:

“The Kansas Department for Aging and Disability Services (KDADS) takes the safety and well-being of all its staff and residents seriously. We recognize the trust placed in us to care for some of Kansas’ most vulnerable individuals. That is why the agency promptly reviewed concerns and took steps to address the findings outlined in the Legislative Post Audit’s report regarding Osawatomie State Hospital (OSH).

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“The report acknowledged the unique challenges and safety risks associated with operating a psychiatric hospital. Even with those realities, our actions reflect our unwavering dedication to improving conditions at OSH while fostering a culture of transparency, accountability, and continuous improvement. KDADS is committed to working collaboratively with state leaders, community stakeholders, and hospital staff to ensure we meet the highest standards of care and safety.

“We will continue to work with our staff and partners to address challenges head-on to build a stronger, safer environment for everyone at Osawatomie State Hospital.”

To read the full audit, click here.

KSHB 41 reporter Ryan Gamboa covers Miami County in Kansas and Cass County in Missouri. Share your story idea with Ryan.

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WATCH: Kansas State Star Commit Linkon Cure’s Senior Highlight Reel

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WATCH: Kansas State Star Commit Linkon Cure’s Senior Highlight Reel


There are many positive adjectives to describe Kansas State five-star tight end Linkon Cure, and a lot the team should be excited about.

But just in case anyone forgot, here’s a reminder. Cure reposted his highlight reel from his senior season at Goodland High School, where he had 54 receptions for 1,050 yards and 23 total touchdowns.

This compilation features the jaw-dropping plays that made Cure the 2025 class’s No. 1 tight end recruit: broken tackles, athletic downfield plays, and incredible catches, whether contested or climbing the ladder to pull down receptions. Cure has attributes similar to a receiver with his downhill speed and shifty moves to separate from his opponents.

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Upon Cure’s initial signing, K-State coach Chris Klieman discussed all the ways the tight end could be utilized offensively.

“He can be a flex guy; he can be kind of a pseudo wide receiver as he develops from a weight and strength standpoint,” Klieman said after acquiring Cure in December. “His versatility is going to be so important for what we do offensively, and we can highlight guys like that and the fact that he’s one of the best athletes in the country—not just in the state, but in the country—speed, size, strength, ability to jump, run, all those things.”

The Wildcats need receiving help as some key receivers departed in the transfer portal. Cure could complement star receiver Jayce Brown as the team’s one-two punch.

Jayden Armant is a graduate of the Howard University School of Communications and a contributor to Kansas State Wildcats on SI. He can be reached at jaydenshome14@gmail.com or follow him on Twitter @jaydenarmant.





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