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Storyteller discusses becoming Ballard, Iowa’s first female wrestler

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Storyteller discusses becoming Ballard, Iowa’s first female wrestler


Editor’s be aware: Aymi Paradise-Flores first instructed this story on stage on the Des Moines Storytellers Challenge’s “Rising Up: Celebrating household and tradition.” The Des Moines Storytellers Challenge is a collection of storytelling occasions wherein group members work with Register journalists to inform true, first-person tales stay on stage. An edited model seems under.

The very first thing you study is methods to fall.

Whereas most kindergarteners had been simply studying to write down their names, my second-degree Judo black-belt, sensei-of-a-dad taught at a studio in Fort Dodge, and I used to be studying Judo with him. 

So I practiced falling, repeatedly and once more. I curved like a rolly-polly, tucked my chin, dropped from standing, unfold my arms like an eagle, and slapped the mat.  Slapping the mat is essential as a result of it absorbs the pressure of the autumn, my dad taught me.

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I used to be excited to be like him. Dad at all times referred to as me his No. 1 son, and I had cowboy boots and a Eighties glitter-shine shirt that mentioned so in cursive.

A few of my earliest reminiscences had been of him going to space Judo tournaments and incomes a basement-full of trophies.

Then we moved to Humboldt, Iowa.​​ The studio classes stopped, however by no means the training.

Certainly one of my dad’s favourite “educating moments” was to single-leg journey folks in a Judo transfer referred to as Osoto Gari whereas they walked previous, holding onto their shirts in order that they don’t have a tough fall. It was warped, nevertheless it was regular in our home. And even now, Osoto Gari remains to be my favourite Judo transfer.

Quick ahead to the late 80s. I used to be in seventh grade at Ballard Junior Excessive Faculty in Huxley.  Huxley is a conservative small city in the course of a trio of different small cities — Slater, Cambridge, and Kelley — between Ames and Ankeny that make up Ballard Faculty District. 

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Within the Nineties, Huxley had about 2,500 folks, largely of Norwegian descent, and was sufficiently small to journey bikes to highschool. 

We nonetheless typed on typewriters with plywood packing containers overlaying our arms for key memorization, mixtapes had been truly tapes — recorded on cassettes off the radio, and McDonald’s served burgers in styrofoam containers and drinks in plastic-coated paper cups. 

On the similar time, I used to be falling into unhealthy habits — all I did was come residence, eat, and take a nap — and located an offended streak: Additionally like my dad.

Judo exercises had been his anger-management, and they’d change into mine, too. 

So in seventh grade, I begged Dad to do Judo once more. And so we did, with the Iowa State Judo Membership. 

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After follow, I used to be exhausted — too drained to argue, similar to my dad would say. And my physique felt higher, stronger. 

I felt a way of accomplishment. 

Aymi Paradise-Flores performs at the "Growing Up" themed Storytellers event at Hoyt Sherman Place in Des Moines, Tuesday, April 26, 2022.

At 13, I used to be the one non-college child within the membership, so I performed Judo with Jen, the one lady inside a decade of my age who taught me methods to do arm bars, methods to choke, and methods to win in opposition to these older, heavier, and wiser than me. 

I received gold on the Iowa Video games that 12 months. The truth is, each Dad and I took gold in the summertime of 1988.

Now it’s ninth grade, circa 1990-1991. I wasn’t working towards Judo. Dad obtained busy and my entire ninth grade 12 months was spent — you guessed it — coming residence, consuming and sleeping. My anger was getting the very best of me and turning inward into despair. I yearned for the whole-body exercise, connection, and camaraderie I discovered in Judo. I wished to fall once more. 

In tenth grade, I discovered wrestling. It appeared like a superb match; however there was only one downside — not solely was there not a ladies crew, there have been no ladies’ wrestling in any respect.

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To my data, there have been solely two different ladies wrestling in Iowa on the time, and there had by no means been a feminine wrestler at Ballard Excessive … ever. 

Till me.

I joined the Ballard wrestling crew as the one lady

I joined Ballard Excessive Faculty’s boys’ wrestling crew, and, due to Title IX, they couldn’t deny me.

The principal and coaches nervous about me getting harm. However my dad wasn’t. He mentioned I used to be the form of a tomboy who broke a tooth taking part in soccer throughout sixth grade recess and saved going.

However I wanted to work as arduous as anybody else, they mentioned. So I did.

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My dad had idealistic ideas on how issues would go once I joined Ballard’s “boys’” wrestling crew, and he felt many in the neighborhood had been supportive and curious.

However actuality was totally different. 

Aymi Paradise-Flores performs at the "Growing Up" themed Storytellers event at Hoyt Sherman Place in Des Moines, Tuesday, April 26, 2022.

I bear in mind my first pin at follow; it was magical. Now, I’d been at follow for months, getting my method down. Conditioning operating three-flight rounds of stairs. Lifting weights till my legs matched the fellows’. 

My wrestling associate thought it was his fortunate day to wrestle the lady, the one with the massive tits. Whereas his thoughts was on the mistaken form of strikes, mine was on winning-wrestling strikes.

Standing place. First I attempted to choose his ankle. Then double-leg dive. Nothing. I dove into the fireman’s carry, lifted him over my shoulder in an arc. Issues appeared to go in slow-motion as I introduced him to the mat, his shoulders rocked right into a pin. In Judo, it will have scored Ippon, the perfectly-executed profitable throw. 

However the subsequent day, that wrestling associate instructed people who he let me win as a result of he felt me up.

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Probably the most lovely second in my wrestling profession was tainted by a dude who was too insecure to lose to a lady, even in follow.

I did have some allies on the wrestling crew: Head Coach Larry Jackson, who praised me for mastering the technicality of each transfer, Mark Hernandez, my major wrestling associate, and a youthful teammate Forest Mahaffey. 

However nonetheless, there have been matches the place boys forfeited as a result of they refused to wrestle a lady. At follow, most of my “teammates” ignored me like I didn’t exist, till they complained about my hair on the mat. I dressed within the locker room with cheerleaders. Sat within the entrance of the bus alone to and from away video games.

After which, in conservative Huxley, many did not suppose I needs to be wrestling in any respect. There was a number of hypothesis and innuendo about wrestling me, particularly by excessive schoolers.

My choice to hitch the boys’ wrestling crew price my dad his deaconship at Campus Baptist Church, and his longtime church buddies denounced him for the immorality of letting me wrestle boys.

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Folks thought I used to be going out to wrestle for present and for consideration. The Tri-County Instances did a narrative, and my photograph was an unlimited, above the fold function of me working towards a transfer on the wrestling dummy.  

However I wasn’t out for that. I wrestled to show to myself that I may do it; to push to limits I didn’t know I may obtain. And the extra folks didn’t need me there, the extra I wished to remain. Even my dad instructed me later that the one motive he let me exit for wrestling was as a result of he didn’t suppose I’d final per week. 

I lasted two years.

Aymi Paradise-Flores performs at the "Growing Up" themed Storytellers event at Hoyt Sherman Place in Des Moines, Tuesday, April 26, 2022.

My wrestling paved the best way for women in Iowa to hitch the game

I obtained beat — quite a bit. The truth is, I by no means received a match. 

However I wrestled. I by no means had a good battle. I by no means wrestled a lady. And regardless that I by no means received a match, I celebrated the successes, even the small ones.  

So now once I inform folks I used to be Ballard’s first feminine wrestler, I solely speak concerning the classes, the methods wherein I took straw and spun them into gold.

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From this lonely, alienated, and ostracized place, I discovered coping abilities and methods to take care of frustration, anger and despair, methods to prize my progress above society’s requirements.  

I discovered persistence, resilience, and empathy — superpowers which have carried me from a damp Huxley wrestling room to Houston, Texas, and again. And my expertise as an outsider has allowed me to attach with the Flex college students I educate at Hoover Excessive Faculty.  

I grew to become optimistic, like my dad, that I may stand up to any storm.

Wanting again, I spotted that my expertise at Ballard is greater than simply my experiences alone.

Whereas discrimination hasn’t stopped, I helped pave the best way for women to enter Iowa’s male-dominated wrestling world — together with my sister, who adopted my footsteps and wrestled on the Ballard boys’ wrestling crew only a few years after I did.

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I assumed I used to be simply wrestling for myself, however I wasn’t. I wrestled for women to have their very own crew. For ladies to earn wrestling scholarships. For ladies to have truthful fights.  

Quick ahead to 2022. I used to be watching March Insanity with my seven-year-old daughter when she requested me why ladies and boys can’t simply be on the identical sports activities groups collectively like she is together with her Cub Scout Den.

I nonetheless don’t have any reply for her.  

However I do know this: Final month, Ballard voted to create a ladies’ wrestling crew. And my daughter will proceed to pave the best way for future generations of ladies in sports activities.

That is the primary time in practically 30 years that I’ve instructed this story. I’ve buried its trauma for many years, and even modified my identify to disguise the identification. I’ve been hiding for my entire grownup life.  

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I’m Amy Foell – F-o-e-l-l, pronounced “fell” — sure, as within the past-tense of fall — Ballard’s first feminine wrestler and one of many first few on this state, and that is my story. 

ABOUT THE STORYTELLER: Aymi Paradise-Flores is a credit score restoration flex trainer and debate and speech head coach at Hoover Excessive Faculty. Exterior of college, she’s a mother of three neurodiverse children underneath the age of 12, a Pack 163 Cub Scout chief, an Audible fanatic and a pandemic gardener. 

The Des Moines Storytellers Project is supported by Mediacom and Noah's Ark.

Change into a teller

The Des Moines Storytellers Challenge strongly believes that everybody HAS a narrative and everybody CAN inform it. Not one of the storytellers who take our stage are professionals. They’re your neighbors, buddies or co-workers, and they’re coached to inform by Register journalists. 

Wish to inform your story at considered one of our upcoming Storytellers Challenge occasions? Learn our pointers and submit a narrative at DesMoinesRegister.com/Inform.

Contact storytelling@dmreg.com for extra data.

Hear previous storytellers

WATCH: Mediacom rebroadcasts tales from the newest present on MC22 periodically; test native listings for instances. A replay can also be out there at YouTube.com/DMRegister. 

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Iowa

SYC: Iowa Big project focuses on helping unsheltered

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SYC: Iowa Big project focuses on helping unsheltered


CEDAR RAPIDS, Iowa (KCRG) – A group of Cedar Rapids High School students are making sure people without a home have the essentials this winter.

Gavin Cornwell and his team of Iowa Big students filled 100 bags this week with a little bit of everything.

“We have some fruit roll-ups, some gushers, and a granola bar,” said Cornwell.

For this team, it’s more than just a class. Once done, the bags will go to the unsheltered population living at the winter overflow homeless shelter.

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“People really don’t understand, everyone has their own story,” said Cornwell.

These care packages will go to each person who stays at the low-barrier shelter this winter.

“We kind of grabbed the basic necessities to include in these care packages to give them some cheer this holiday season,” he said.

The homeless population in Linn County grew by more than 40% in 2024. Denine Rushing oversees operations at the overflow shelter and said the bags provide items that those who sleep at the shelter might not otherwise get.

“Being able to have these bags that they can just throw in their backpacks or in a bag or just carry with them and utilize throughout the day,” said Rushing. “I think it is going to be really helpful for people.”

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Rushing expected to see more people utilize the shelter this year, especially during snow events and bitter cold temperatures.

“You really have to kind of have things on the go, things that you can kind of just grab and take with you while you are out and about throughout the day,” said Rushing.

Cornwell said they planned to hand the bags out this Monday at the shelter. A place this Prairie High School senior is now closer to, a place that was more visible thanks to this school-based project.

“You might drive by and you might see somebody experiencing homelessness but you don’t really know what they’re experiencing,” said Cornwell.

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Iowa State women get back on track, hold off in-state rival Drake

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Iowa State women get back on track, hold off in-state rival Drake


Returning to Hilton Coliseum was just what the Iowa State women needed, as the eighth-ranked Cyclones held off Drake Sunday afternoon in Ames, 80-78.

Returning sophomore standout Audi Crooks had the game-winning bucket with just :00.3 seconds left in the game, finishing off a 33-point effort to lead Iowa State (5-1). 

Crooks, a preseason honorable mention All-American, added four rebounds to her night while shooting 15 of 25 from the field. 

Emily Ryan had a double-double, scoring 11 points while dishing out 12 assists. Addy Brown added 13 points and Mackenzie Hare chipped in 10. Brown led the team with eight rebounds while Ryan had six with two steals. 

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Arianna Jackson had three steals and no turnovers in almost 31 minutes of action. 

For Drake, another former Iowa prep standout put up a big number vs. the Cyclones, as Katie Dinnebier knocked down eight 3-pointers and scored a game-high 39 points. Anna Miller had 18 with eight rebounds, as Dinnebier also had five rebounds, two steals and two assists. 

The win marked the 300th non-conference victory for Iowa State under Bill Fennelly all-time, as he improved to 616-314 with the Cyclones and 782-367 overall in his coaching career. 

Iowa State added to its NCAA-record streak for consecutive games with a made 3-pointer, stretching it to 933 straight. 

Up next for the Cyclones will be defending national champion South Carolina on Thanksgiving at 12:30 p.m. on FOX. The Gamecocks had their 43-game win streak snapped with a 77-62 loss in Los Angeles.

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Double scolding to Iowa DNR is a moment to pivot and stand up for water quality | Opinion

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Double scolding to Iowa DNR is a moment to pivot and stand up for water quality | Opinion



Iowa leaders do not have to abandon or betray pro-business stances if they want to do better for Iowa water and for Iowans.

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  • Monitoring: DNR wrongly omitted rivers from impaired-waters list, EPA says
  • Regulation: Availability cannot be the only consideration in water-use matters
  • Enforcement: Attorney general should step up its enforcement
  • Spending: Time to finally raise sales tax for the outdoor trust fund
  • The stakes: Protecting water is Iowa law

The battle for clean water in Iowa has been locked in a stalemate for years. Advocates jump up and down pointing to obvious evidence that dangerous chemicals pervade streams, rivers and lakes, threatening people’s health and taking away recreation opportunities. The state’s elected and appointed officials, citing various measures of their own, say things are getting better thanks to their strategy of working together with agricultural and industrial polluters. Little changes (except continued damage to waterways).

A pair of developments this month, though, call into question Iowa’s entire approach to managing water. A state administrative law judge and the federal Environmental Protection Agency, in unrelated writings, say the Iowa Department of Natural Resources thinks too narrowly about water pollution.

If state leaders take the criticisms seriously, they can chart a different course of more aggressive protection and restoration of this precious resource. New approaches to monitoring, regulation, enforcement and spending can spur a better future for the welfare of Iowa and its people.

Monitoring: DNR wrongly omitted rivers from impaired-waters list, EPA says

The EPA chided the DNR in a letter this month, saying stretches of the Cedar, Des Moines, Iowa, Raccoon and South Skunk rivers should have been included on the DNR’s list of impaired waters in the state. The assessments involved are technical, but the gist is that Iowa improperly treated nitrate pollution as though it does not have toxic effects on humans. Nitrates are a form of nitrogen that commonly results from manure and fertilizer runoff.

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The rivers involved supply drinking water for large cities, including Des Moines and Cedar Rapids. It is distressing to learn that the DNR could miss the mark on such a crucial question of public health – all the more so when considering the possibility that the EPA might cease to be an effective backstop on such questions. New York congressman Lee Zeldin, Donald Trump’s announced choice to take over the EPA, pays lip service to conservation, but he, Trump and other voices likely to be influential in the new White House have made plain their top priority is removing restrictions on business. In the future, responsibility could fall solely on the DNR to correctly look out for drinking-water interests.

Regulation: Availability cannot be the only consideration in water-use matters

Another of the DNR’s tasks is to manage water-use permits for farms and other businesses that use a lot of it. According to an order by state administrative law judge Toby Gordon, the DNR’s management mostly focuses on availability of water. Gordon, reviewing a permit for a controversial feedlot in northeast Iowa, says that’s contrary to state law, which calls for environmental impact to be considered, too.

Indeed, here’s Chapter 455B of the Iowa Code: “The general welfare of the people of the state requires that the water resources of the state be put to beneficial use which includes ensuring that the waste or unreasonable use, or unreasonable methods of use of water be prevented, and that the conservation and protection of water resources be required with the view to their reasonable and beneficial use in the interest of the people.”

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DNR Director Kayla Lyon can accept Gordon’s order or seek changes. She should agree to it in this case, but more importantly, she and her department need to adopt this reasoning in all contexts, not just water-use permitting. They should more often push back on the operations in Iowa whose proposals risk — or promise — damage to the environment.

Industry, including agriculture, drives Iowa’s economy, of course. And that will still be true if DNR personnel insist more often that industry take responsibility for side effects. The DNR has the authority it needs; it’s a matter of discretion.

Before voting no on Lyon’s confirmation this spring, state Sen. Pam Jochum, a Dubuque Democrat, told colleagues that “I think that Kayla Lyon — if she was allowed to do what a director can do, provide policy direction to this body on what the problems are and how to fix them and the funding that needs to accompany that to solve those problems — this state would have clean water.”

Many tools are available to Lyon, her DNR and state boards responsible for the environment: They can reject applications. They can impose more conditions on permits. They can fine offenders more often. They can refer more severe offenders for prosecution.

Enforcement:  Attorney general should step up its enforcement

In egregious cases, the Iowa Attorney General’s Office can take over enforcement actions and seek penalties of greater than $10,000, the statutory limit for the DNR’s administrative process.

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If regulators believe that some Iowa businesses count those meager fines as merely a cost of doing business, then they should more freely get the attorney general involved.

Attorney General Brenna Bird’s office should have the resources to pitch in. Unlike almost all other state agencies, which have as usual requested status quo budgets for 2025-26, Bird is asking lawmakers for $1.7 million in new money to hire seven attorneys and a paralegal for various needs. In addition, Bird has unquestionably fulfilled her 2022 campaign promise to use the office’s resources to litigate furiously against the Biden administration – which won’t exist after Jan. 20. Maybe dashing off memos and briefs in favor of Donald Trump’s agenda will take just as much time. Or maybe some time could be sliced off for work more directly relevant to Iowans’ lives and communities.

Spending: Time to finally raise sales tax for the outdoor trust fund

Even if Iowa transformed its regulatory scheme on a dime into one that reliably preserved water quality, the problems that have accumulated over decades will require investment for mitigation and restoration. State appropriations and other sources can be a piece of that puzzle. But Iowa also has a ready-to-go mechanism for spending on conservation and recreation priorities: the Natural Resources and Outdoor Recreation Trust Fund, approved by 63% of voters in 2010 and stubbornly empty since.

Filling the trust fund’s coffers requires increasing the sales tax, which the Iowa Legislature has refused to do. Gov. Kim Reynolds proposed this in early 2020, but the idea fell apart when COVID-19 tanked most of that year’s legislative session. Lawmakers’ bills to take similar steps also have fizzled.

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With Republican majorities passing income tax reductions and proposing to take a new bite out of property taxes, there’s no time like the present to fund some necessary government work, including conservation, with a higher sales tax.

The stakes: Protecting water is Iowa law

Private environmental groups have done laudable work bringing the DNR’s shortcomings to light and collecting wins in court and in administrative proceedings. They’ll continue to do that even if the EPA gives up on water quality. But those battles are costly, and the environmental groups lack the authority of government.

Lyon and the DNR, as well as Bird, Reynolds and majority leaders in the Legislature, do not have to abandon or betray pro-business stances if they want to do better for Iowa water and for Iowans. But they need to realize that doing better for water quality and for people is part of their charge. It’s been there in state law for decades.

Lucas Grundmeier, on behalf of the Register’s editorial board

This editorial is the opinion of the Des Moines Register’s editorial board: Carol Hunter, executive editor; Lucas Grundmeier, opinion editor; and Richard Doak and Rox Laird, editorial board members.

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Want more opinions? Read other perspectives with our free newsletter or visit us at DesMoinesRegister.com/opinion. Respond to any opinion by submitting a Letter to the Editor at DesMoinesRegister.com/letters.



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