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Iowa State football, women’s basketball enjoy full-circle moment for Caden Kock and family

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Iowa State football, women’s basketball enjoy full-circle moment for Caden Kock and family


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  • Caden Kock, a junior safety for Iowa State football, is the son of former Cyclone athletes Ryan and Katie Kock.
  • The couple balanced parenthood, sports, and academics with help from teammates, coaches, and family.
  • Caden grew up around the Iowa State athletic department and is now creating his own legacy on the football team.

AMES — Regardless of the result, Ryan and Katie (née Robinette) Kock always used to look forward to the little nugget waiting for them at the end of the tunnel or outside of locker rooms at Hilton Coliseum and Jack Trice Stadium — their son, Caden.

More than two decades later, Ryan and Katie Kock get to return the favor for Caden, who is all grown up and now a member of the Iowa State football team.

“At every game, he was waiting for you when you come out, and now we still wait for Caden and talk to him after the games,” Ryan Kock said. “You think back, Caden was just the little guy waiting for me to come out. Then, we’d do the same for Katie after her games. These memories will be with you forever.”

Ryan was a key football player for Iowa State and broke a 45-year-old program record for rushing touchdowns by a Cyclone fullback during his senior season. Meanwhile, Katie was once the No. 1 girls high school basketball recruit nationally and became an All-Big 12 player while in Ames.

They were able to enjoy successful playing careers, while balancing parenthood, sports, school and all that comes with being college students. The couple first met as sophomores and when they were both 20, Katie Kock gave birth to Caden on Oct. 23, 2003.

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His parents never pressured him to go to Iowa State, but cardinal and gold were already embedded in his DNA, so the decision was easy. Now, he is enjoying his own chapter as an Iowa State football player.

“I’d have no idea how I’d be able to handle that type of responsibility right now if I was in that situation, that would be very stressful and I’m glad that they were able to do it,” Caden Kock, a junior safety, said. “It does give me a real big appreciation for them and admiration with how they were able to do that. It probably took a lot of time management, a lot of sacrifices, I’m sure, and I’m really grateful and impressed with how they were able to do that.”

It’s a unique circumstance, and while Ryan and Katie Kock both rose to the occasion over 20 years ago, they couldn’t have done it without the help of family — whether it be by blood or their Cyclone family.

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Caden Kock’s extended “family” includes parents’ former Iowa State teammates, coaches

Caden Kock didn’t have your run-of-the-mill teenage babysitter; he got to have various Division I football and women’s basketball players, and a few coaches, help take care of him.

One day, it could be hulking 6-foot-3, 305-pound lineman Luke Vander Sanden keeping watch, or multi-year starting wing Mary Fox and two-time All-Big 12 guard Lyndsey Medders playing with him while his parents were in class.

Hilton Coliseum and Jack Trice Stadium became his playpens. To this day, he still sometimes refers to his mother’s teammates as his aunts, which in turn made his father’s teammates like his uncles.

“We had a blast with Caden,” said Lyndsey Fennelly (née Medders). “I think just the people that Ryan and Katie are, were and will always be, made people want to say we will do whatever we can to help. I don’t want to minimize it; they did all the heavy lifting. They had him every waking moment that school and basketball didn’t otherwise allow for, or football in Ryan’s case.”

Ryan Kock hailed from approximately one hour away in Lohrville, while Katie Kock was originally from South Sioux City, Nebraska, a three-hour drive from Iowa State. Caden Kock’s grandparents were frequent visitors and helped take care of him while he was an infant, but they couldn’t always be in Ames.

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Fortunately for Katie and Ryan Kock, their sports seasons didn’t overlap too much, but there were still workouts, practices, class, travel and day-to-day scheduling conflicts to navigate. They didn’t need to look far for a babysitter, nor did they have to worry about extensively vetting them either.

“When you recruit someone, you’re always telling the parents that we’re going to take care of your daughter,” said Iowa State longtime women’s basketball coach Bill Fennelly, who changed a couple of Caden Kock’s diapers back in the day. “It’s our responsibility. … They always say it takes a village and the village was the Iowa State athletic department, especially women’s basketball and football, and everyone surrounding that. Everyone was so excited to help.”

Caden Kock became a normal part of both programs. There were times when the women’s basketball team practiced that he was cradled in the arms of an assistant coach or manager. Some fans even came bearing gifts for him, presenting his mother blankets or posters. He was also a welcome presence in the football team’s locker room after summer workouts.

Sometimes, his babysitters had a bit too much fun with little Caden in an attempt to rib his parents. Katie Kock’s sisters once dressed him up in an Iowa State cheerleader outfit. A couple of women’s basketball players once painted his toenails in a prank to stir a reaction from Ryan Kock.

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Caden Kock even demonstrated some advanced reading skills as a young child.

“They told me that they trained me how to fetch beer from the fridge,” he said with a sly grin. “I think that’s a cool story from when I was young.”

Lyndsey Fennelly admitted to being the mastermind behind painting his toenails as a prank, but no one has taken responsibility for who taught him how to read beer can labels. Although the Kocks have a couple of ideas.

“He was a college kid before he ever went to college,” Katie Kock joked. “That was part of the deal, we’d have time off in the summertime. He was always safe, loved and well-cared for; it was not a party scene.”

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Katie Kock worked her way back to the basketball court just a couple of months after giving birth. By the second semester of that season, she was playing in every game, much to her teammates and coaches’ amazement. Ryan Kock continued to blossom on the gridiron.

As their former teammates later started having families of their own, they grew further impressed by the Kocks’ ability to juggle all the responsibilities of being a student-athlete while being a parent. They also did it while working part-time during the offseason. Ryan Kock got a job framing apartments, while Katie worked in leasing apartments.

“It’s not like there was any NIL money available back then for babies’ needs, diapers and all that stuff,” former Cyclone football coach Dan McCarney said. “I remember Ryan was working a job in the summertime after workouts just to literally pay for diapers. In those situations, you’d love to help, but the NCAA didn’t allow it. All it did was just enhance your respect for the both of them together in making the commitment they did.”

They held themselves to a high standard and didn’t ask for special treatment or slack off in practice or class. They both graduated on time. Katie Kock was first in 2005, and Ryan followed in 2006.

“I know our focus shifted from being a traditional college student-athlete to Caden and what we need to do to give him the best life, the best parents,” Katie Kock said. “Like anything else, we were going to try our best. During that time I was pregnant, I did a lot of learning about what it takes to be a mom, how to take care of a baby and all of those things. We both just dug in and added parent to the resume.”

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Where is Iowa State football’s No. 35?

Every Saturday in the fall, it is a game that everyone who has some sort of connection to the Kock family will play. Who can find No. 35 first?

“Even now, I’ll be in the crowd, and my phone will blow up,” Katie Kock said. “Whether they’re sitting in the stadium, or from their couch or whatever, if they spot him, they take the time to snap a picture and send it. ‘It’s our guy, it’s so cool! He looks just like Ryan out there.’ It’s been really special, it’s been a fun couple of years, and we’re just trying to soak it all in and enjoy it.”

When she attends a football game, Lyndsey Fennelly will sometimes peer over at the section of Jack Trice Stadium where the women’s basketball team used to sit with baby Caden, taking turns holding him and feeding him a snack. To her, it’s still surreal that the baby she once held is now looking to make a big hit on an opponent.

“The sort of gotcha moment that I had was two years ago at a women’s basketball reunion, when it’s Katie Robinette, Mary Fox and myself, and then there’s Caden at a restaurant with us, holding court and having a good time,” Lyndsey Fennelly said. “You’re kind of like, ‘holy buckets.’ This is everything college sports, family and connectedness, and being an Iowa State Cyclone. This is what it’s all about right here.”

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Some of Caden Kock’s greatest memories growing up were attending games at Jack Trice Stadium and Hilton Coliseum all throughout his childhood and through his teenage years. He loved watching Breece Hall, Brock Purdy and Hakeem Butler, and he’s relishing in his opportunity to make memorable moments on the field, too.

Known for his tenacious work ethic and never-back-down attitude, he started earning a piece of the action during the 2024 season on special teams.

He is a fixture on the Cyclones’ kick return, punt return, and kickoff units, in addition to his spot as a reserve safety.

Off the field, the junior finance major was named to the Big 12 Commissioner’s Honor Roll three times for his academic performance.

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“He’s been a foundational staple of what this culture is about, what this program’s about and we’re really grateful for him,” Cyclones coach Matt Campbell said. “I can imagine the pride his parents must have in watching not only him walk-on, but him walk-on and be such a difference-maker on such good teams here at Iowa State. He was a year ago, and he is now again today.”

The younger Kock has never felt like he was in his parents’ shadows, but is instead embracing the opportunity of having his own journey at Iowa State. He still runs into the women’s basketball team coaching staff, who once helped care for him as a baby, and it’s always a joyful reunion. Ames has always felt like home for him.

“I knew if I ever had the opportunity to come to Iowa State, I was definitely going to take it, just because I spent so much time in Ames and we were Iowa State fans, and my parents played here,” Caden Kock said. “It’s been awesome, the opportunity of a lifetime. I feel like I’ve grown a lot as a person, learned a lot and I feel lucky to be here.”

There will be more on the way. His younger sister Ali is enrolling at Iowa State as a freshman next year. It’s possible that his other siblings, Chloe and Bode, become Cyclones too, but they have a few years of high school left before they start thinking of the college process.

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Ryan Kock took over his family’s seed business and runs a farm and also works as a Farm Bureau insurance agent. Katie Kock is still around the basketball court. She serves as the varsity coach at Carroll High School, where her daughters are on the team.

“Nothing was planned, but obviously God had more plans than we realized, and it’s worked out great,” Ryan Kock said.

Who doesn’t love a happy ending?

“There’s a lot of these kinds of stories that don’t turn out as positively as this one,” Bill Fennelly said. “Great family that’s grown and had success, and all of a sudden, Caden ends up where he belongs in an Iowa State uniform. It’s been an amazing journey for them. Two phenomenal young people that at a young time in their life who figured it out and made it work. They didn’t just make it work, they made it great and couldn’t be more proud.”

Eugene Rapay covers Iowa State athletics for the Des Moines Register. Contact Eugene at erapay@gannett.com. Follow him on Twitter at @erapay5.

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No. 3 Michigan holds off a late run by Iowa, beats the Hawkeyes 71-68

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No. 3 Michigan holds off a late run by Iowa, beats the Hawkeyes 71-68


IOWA CITY, Iowa (AP) — Morez Johnson Jr. and Yaxel Lendeborg scored 16 points apiece, and Aday Mara had two tiebreaking shots in the final 1:22 as No. 3 Michigan defeated Iowa 71-68 on Thursday night.

The Wolverines (28-2, 18-1 Big Ten) were held 18 points below their season scoring average, but managed to hold off the Hawkeyes (20-10, 10-9) in the closing seconds.

Iowa went on an 11-1 run to tie the game at 64 with 1:56 to play before Mara banked in a shot before the shot clock expired, putting Michigan in front again. After Iowa’s Cam Manyawu scored inside to tie the game at 66, Mara, who finished with 14 points on 7-for-10 shooting, scored off a lob with 43 seconds left to put the Wolverines ahead to stay.

Iowa had chances to tie the game on back-to-back possessions, but missed three shots on one of the possessions and lost the ball on another after a turnover by Tavion Banks with seven seconds left.

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The Hawkeyes had a final chance to tie the game after Lendeborg made two free throws with four seconds remaining, but Bennett Stirtz’s 3-pointer try was long.

Elliot Cadeau added 11 points for the Wolverines, the Big Ten regular-season champions.

Stirtz led Iowa with 21 points. Manyawu had 14.

Michigan had a 38-25 rebounding edge on the Hawkeyes.

The game was tied at 30 at halftime. Michigan shot 50% from the field, but committed 12 turnovers that Iowa turned into 16 points.

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The Hawkeyes were 11 of 31 from the field, with Stirtz especially struggling to make shots. Stirtz, Iowa’s leading scorer this season, made just one of his first nine shots, then hit back-to-back 3-pointers in a 27-second span to give Iowa a 30-28 lead.

Up next

Michigan: Hosts No. 8 Michigan State on Sunday.

Iowa: At No. 9 Nebraska on Sunday.



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Iowa women’s wrestling star Kylie Welker on competing for official NCAA championship

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Iowa women’s wrestling star Kylie Welker on competing for official NCAA championship


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March 5, 2026

Iowa women’s wrestling star Kylie Welker on competing for official NCAA championship

March 5, 2026

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Kylie Welker chats with NCAA Digital’s Sophie Starkey about the success of Iowa women’s wrestling and the possibility of winning the inaugural NCAA sanctioned championship.



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Iowa House OKs ‘3 strikes’ bill with 20-year prison terms. What to know

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Iowa House OKs ‘3 strikes’ bill with 20-year prison terms. What to know


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  • Iowans who commit multiple serious crimes would face a mandatory 20-year prison sentence under a “three strikes” bill passed by House lawmakers.
  • Republicans said the bill would keep Iowans safe and “prioritize victims and public safety over criminals.”
  • A nonpartisan state agency says the bill would disproportionately impact Black Iowans and could require the state to spend millions to build a new prison.

Repeat offenders convicted of multiple serious crimes would receive a mandatory 20-year prison sentence under a bill passed by House lawmakers.

House lawmakers debated for more than an hour about high costs, lack of prison space and the bill’s impact on Black Iowans before voting 68-23 to pass House File 2542, sending it to the Iowa Senate.

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Seven Democrats, including Minority Leader Brian Meyer, D-Des Moines, joined Republicans in voting in favor of the bill.

“It will put public safety first,” said the bill’s floor manager, Rep. Steven Holt, R-Denison. “It will ensure that the debt to victims and society is paid. It will prioritize victims and public safety over criminals. It will establish real and effective deterrence that is nonexistent in our current system. It will reduce chaos and violence in our society.”

Here’s what to know about the bill.

What would the House Republican three strikes bill do?

Iowans who accumulate three strikes would face a mandatory 20-year prison sentence, with no parole, under the bill.

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That would replace Iowa’s current law that says habitual offenders must serve a minimum three-year prison sentence before they are eligible for parole.

All felonies, as well as aggravated misdemeanors involving sexual abuse, domestic abuse, assault and organized retail theft would be considered level-one offenses that are worth one full strike.

Other aggravated misdemeanors, as well as serious misdemeanors involving assault, domestic abuse and criminal mischief would be considered level-two offenses worth half a strike each.

Lawmakers amended the bill to remove theft, harassment and possession of a controlled substance from the crimes that would count toward a person’s strikes.

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And the amendment specifies that the bill would only apply to convictions that occur beginning July 1, 2026.

If someone is arrested and convicted of multiple offenses, only the most serious charge would count towards the defendant’s strikes.

Convictions would not count toward someone’s total if more than 20 years passes between a prior conviction and their current conviction.

Rep. Ross Wilburn, D-Ames, tried unsuccessfully to amend the bill to say that only a violent crime would qualify as someone’s third strike, but Republicans rejected the amendment.

“The bill still scores murder, felony embezzlement and felony theft the same, even though they are very different crimes,” Wilburn said. “One point is one point and three gets you 20 years with no ability for parole or judicial discretion.”

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Holt said the legislation leaves room for judicial and prosecutorial discretion.

“There are deferred sentences, there are plea bargains,” he said. “There is plenty of opportunity for grace and judicial discretion in the legislation that we are proposing.”

Bill could cost millions, require Iowa to build a new prison, agency says

A fiscal analysis of the bill by the nonpartisan Legislative Services Agency said it could cost Iowa nearly $165 million more per year by 2031 based on the cost of housing inmates for longer prison stays.

  • FY 2027: $33 million
  • FY 2028: $66 million
  • FY 2029: $99 million
  • FY 2030: $132 million
  • FY 2031: $164.9 million

The agency said if the bill had been in effect between fiscal year 2020 and fiscal year 2025, there would have been 5,373 people who qualified for the 20-year mandatory minimum sentence.

“An increase in the prison population due to increased (length of stay) will require the DOC to build additional prison(s),” the agency states. “The size, security and other features that a future prison may require cannot be determined, but costs would be significant.”

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The analysis noted that South Dakota appropriated $650 million last fall to build a 1,500-bed prison.

As of March 1, the Iowa Department of Corrections’ website describes the state’s prison system as being overcrowded by 25%, with 8,705 inmates compared to a capacity of 6,990.

The Office of the State Public Defender could see a projected cost increase of $1.6 million due to an increased number of trials resulting from the legislation.

But the agency’s estimates come with a caveat — the Department of Corrections did not respond to its requests for data.

“The LSA has not received a response to multiple requests for information from the DOC,” the note states. “Without additional information, the LSA cannot estimate the total fiscal impact of the bill.”

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Holt called the fiscal note “an embarrassment to the Department of Corrections” and “an agenda masquerading as math.”

“It is clear, in my judgment, that because they did not like the legislation they went all out and extreme to create a fiscal note that cannot be taken seriously in its assumptions,” he said. “It assumes that nothing will change, that there will be no deterrent factor and that the numbers will continue as usual.”

Black Iowans would be disproportionately impacted by the law

The Legislative Services Agency analysis says the bill “may disproportionately impact Black individuals if trends remain constant.”

Of the 29,438 people convicted in fiscal year 2025 of felonies and aggravated misdemeanors that constitute a level one offense under the bill, the agency said about 70% were White, 22% were Black and 9% were other races.

Iowa’s overall population is 83% White, 4% Black and 13% other races, the agency said.

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It’s not clear how the bill’s impact would change to account for the House amendment removing some crimes from counting towards the three strikes.

“Expanding three-strike laws will intensify disparities — and that’s what this statement shows — by mandating longer sentences, limiting judicial discretion,” Wilburn said. “We already have a habitual offender statute. We already have one in place. We have a 10-year low in recidivism in our correctional system.”

Rep. Angel Ramirez, D-Cedar Rapids, said California’s three strikes law, passed in the 1990s, worsened racial disparities, and “Iowa is about to repeat the same mistake.”

“I urge every member here, do not pass legislation that our own minority impact statement tells us will deepen inequality in our state,” Ramirez said.

Holt said minority communities in Iowa are impacted by crime and that the legislation “will make citizens of all colors safer.”

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And he said the minority impact statement “tells only one side of the story, doesn’t it? It tells the criminal’s story. What about the victim’s story?”

“What about the mother who will continue to tuck her kids in at night and read them Bible stories because she never became the next victim of a violent career criminal?” he said. “Where is that data point in the minority impact statement?”

House lawmakers also approved separate legislation that would increase Iowa’s statewide bond schedule, Senate File 2399.

That bill passed on a vote of 74-19.

Iowans could see more information on judges’ rulings

Iowans would have access to more information about judges’ rulings ahead of the state’s judicial retention elections under a separate measure, House File 2719, which passed on a 73-19 vote.

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The Iowa secretary of state’s office would be required to publish information including:

  • The percentage of cases in which the judge set a bond amount lower than the state’s bond schedule
  • The frequency that the judge releases someone on their own recognizance for a violent offense compared to a nonviolent offense
  • The frequency that the judge’s final sentence is lower than statutory recommendations or a prosecutor’s recommendations
  • The number of times the judge issues a deferred judgement, deferred sentence or suspended sentence
  • The number of times the judge’s rulings are reversed on appeal due to abuse of discretion or error of law
  • The average time it takes the judge to rule on a motion or case
  • The number of cases the judge has resolved compared to the number of cases on the judge’s docket

The data would have to be displayed with a five-year trend line beginning five years after the bill takes effect.

The Secretary of State’s Office would also be required to maintain a searchable database of all judicial opinions and orders for the judge’s current term and the preceding six years. The decisions would be redacted when appropriate.

And judges would have the opportunity to write a 2,000-word personal statement on their judicial philosophy or data trends present in their rulings.

Stephen Gruber-Miller covers the Iowa Statehouse and politics for the Register. He can be reached by email at sgrubermil@registermedia.com or by phone at 515-284-8169. Follow him on X at @sgrubermiller.





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