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Iowa QB Cade McNamara on quest to ‘play like me’ again

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Iowa QB Cade McNamara on quest to ‘play like me’ again


Iowa Hawkeyes quarterback Cade McNamara (12) poses for a portrait during Iowa Football’s 2024 media day on Friday, Aug. 9, 2024, at Iowa City in the Iowa Football practice field, Iowa. (Geoff Stellfox/The Gazette)

IOWA CITY — Cade McNamara’s “biggest goal” for the 2024 may seem relatively straightforward at first glance.

“I just want to play like me,” the Iowa quarterback said.

McNamara’s pursuit to play at a McNamara-esque level — more specifically, his ability to even attempt that pursuit — already resembles a modest sign of progress for the sixth-year quarterback after back-to-back years of injuries inhibiting him from fulfilling his potential.

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McNamara’s last fully healthy football season — or at least healthy-enough season to play every game — was three years ago.

In 2022, the then-Michigan quarterback suffered a season-ending injury to his right knee. A year later as a Hawkeye, he made it to Week 5 before suffering a season-ending injury to his left knee in the Iowa’s win over Michigan State.

“I’m just really hoping that everything stays the course,” McNamara said at Iowa’s media day on Aug. 9. “I’ve been very healthy so far.”

Of course, there’s the question of what exactly does a McNamara-esque level of performance look like.

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In his 2021 season as Michigan’s starting quarterback, he completed 64.6 percent of his passes and threw 15 touchdowns versus four interceptions. His 2022 numbers were down — 14-of-25 with one touchdown and one interception — but that was with a minuscule sample size, as he backed up J.J. McCarthy in two of the three games.

Then McNamara completed a career-low 51.1 percent of his passes for the Hawkeyes in 2023 while throwing four touchdowns and three interceptions. But those five games followed a preseason quad injury that seemed to linger.

McNamara said he did “not really” ever reach the point of playing like himself in 2023.

“You can’t move as well,” McNamara said as he discussed playing through the injury. “Your reactions are a little slower. … We didn’t really do much stuff on the run really until the week that I got hurt.”

If McNamara can produce at a 2021 level, it would be an obvious game-changer for the reigning Big Ten West champions. Iowa has not completed 60-plus percent of its passes in a season since 2015, when the Hawkeyes went 12-0 in the regular season and appeared in the Rose Bowl.

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But any prognostications based on McNamara’s Michigan and Iowa numbers carry a few asterisks.

When McNamara completed 64.6 percent of passes in 2021, he had the benefit of throwing to eventual 2024 NFL Draft picks Roman Wilson and Cornelius Johnson at wide receiver and Erick All at tight end. He also worked behind a Joe Moore Award-winning offensive line and benefited from a formidable rushing offense.

Iowa’s change to new offensive coordinator Tim Lester’s Shanahan-style system is another wild card. If the scheme proves to be effective in games — a big “if” — a 60 percent completion rate would be much more feasible for an Iowa quarterback in 2024 than in past seasons.

Having already spent five years playing college football, McNamara’s knowledge of opposing coverages also could be an asset in 2024.

“He knows when the blitzes are coming, and he can change protections,” Lester said. “He’s really done a good job of using that to help us move forward as an offense.”

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McNamara did not put fans’ minds at ease earlier this month when he frequently struggled to connect on what should be high-percentage passes during Iowa’s Kids’ Day open practice on Aug. 10.

It was McNamara’s first open practice since being medically cleared this summer. He was “really limited” in spring practices.

“He’s thrown seven-on-seven, things like that, but it’s still not real football,” Ferentz said on Big Ten Network less than a week after McNamara’s underwhelming open practice. “You have to get out there, and you have to operate. You’ve got to be on the field with 11 people on your side and their side.”

Ferentz also was optimistic about McNamara’s improvement when talking to reporters on Thursday, saying McNamara has “done a really nice job” and had a “really good week.” He said that McNamara would be Iowa’s first-team quarterback “if we were playing tomorrow.”

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Raimond Braithwaite, Iowa’s head strength and conditioning coach, said on The Gazette’s Hawk Off the Press podcast earlier this month that McNamara has “gotten a lot stronger.”

“He’s definitely all the way back, and he’s ready to compete at a really high level, which he’s doing in practice day in, day out,” Braithwaite said.

Braithwaite has particularly had an eye on McNamara’s “overall strength and resiliency.”

“I want to make sure that he’s fully prepared for the rigors of playing that position,” Braithwaite said, “because you’re going to get knocked around, you’re going to get hit and you have to be strong enough.”

For now, though, McNamara can at least enjoy being healthy enough to be on the football field. When he took his first set of team reps after being medically cleared, he “had the butterflies for the first time again.”

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“It’s been so long since I’ve had that,” McNamara said with a smile. “That’s the stuff that reminds you of how much you love the game.”

Comments: john.steppe@thegazette.com

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Trump's primary endorsement winning streak just ended in Iowa

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Trump's primary endorsement winning streak just ended in Iowa


Until Tuesday, U.S. President Donald Trump was riding a near-perfect record of endorsements, with wins in Indiana, Louisiana and Texas. ​But that ended with the defeat of U.S. Representative Randy Feenstra in the Republican primary for Iowa governor.



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Zach Lahn projected to win Iowa GOP governor primary, upsetting Trump’s pick in a state Democrats hope to flip

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Zach Lahn projected to win Iowa GOP governor primary, upsetting Trump’s pick in a state Democrats hope to flip


Zach Lahn will win the Republican primary for Iowa governor, CBS News projects, overcoming a Trump-backed congressman and setting up a November contest against Democrat Rob Sand that could be one of this year’s most competitive gubernatorial races.

Lahn — a farmer and businessman who has touted his ties to the “Make America Healthy Again” movement — prevailed over a crowded GOP field on Tuesday. Sand, who serves as state auditor, ran for the Democratic nomination unopposed.

His victory bucks the recent winning streak of Trump-backed candidates and marks an upset over Rep. Randy Feenstra, who didn’t attend any primary debates and was viewed by many observers as a frontrunner. President Trump endorsed Feenstra last week, calling him “MAGA all the way,” and several top Iowa GOP figures backed him. 

Feenstra conceded late Tuesday night, saying in a speech surrounded by his family that the outcome “wasn’t what I wanted.” 

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Describing himself as a sixth-generation Iowan, Lahn owns a family farm and runs the agriculture, real estate and technology investment firm Homeplace Ventures. He previously worked for the conservative group Americans for Prosperity. He’s running on a populist-inflected platform that he branded “Iowa First” and has said he wants to boost local ownership of farmland, stem the flow of younger Iowans out of the state and address Iowa’s high cancer rate.

“I fear every day we are losing the Iowa we love,” Lahn said in his victory speech Tuesday, castigating out-of-state investors that he says “treat Iowa land like it’s a commodity instead of our inheritance.”

Lahn was endorsed last year by MAHA Action, a group founded by allies of Health and Human Services Secretary Robert F. Kennedy Jr., and he picked up support from the late Charlie Kirk’s Turning Point Action last week. He was also endorsed by former Rep. Steve King, who was known for incendiary comments about race before Feenstra ousted him in a 2020 primary.

Three other candidates also ran: former Iowa Department of Administrative Services Director Adam Steen, state Rep. Eddie Andrews and former state Rep. Brad Sherman.

Lahn will now face Sand, a two-term state auditor who defeated a GOP incumbent in 2018 after working in the state attorney general’s office.

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Sand has focused his campaign on government accountability and faulted Republicans for the state’s economic issues, while pitching universal pre-K and criticizing a school voucher program introduced by GOP officials. He has also sought to cultivate a moderate image on social issues, as Republicans try to cast him as a liberal in centrist’s clothing.

In a campaign video late Tuesday, Sand said Republican voters are “welcome in this campaign,” adding that the state’s political system is “broken” and “all you would get with Zach Lahn it is more of the same.”

Once considered a swing state, Iowa has trended sharply red in recent years as Democrats increasingly struggle on rural Midwestern terrain. Mr. Trump won the state three times in a row, including by a 13-point margin in 2024, and GOP Gov. Kim Reynolds won reelection by 18 points four years ago. Iowa hasn’t elected a Democratic governor in two decades, and Sand is the only statewide elected Democrat, after he won reelection by fewer than 3,000 votes in 2022.

But Democrats are hopeful that a challenging political environment for Republicans, both nationally and in Iowa, could make them more competitive in the midwestern state. The Cook Political Report has rated the Iowa gubernatorial race a tossup, one of five states with that distinction this year, and the University of Virginia’s Center for Politics says the race leans red.

Reynolds — who has led the state since 2017 — has one of the lowest approval ratings of any governor nationwide. Iowa farmers also struggled last year after the trade war with China caused Beijing to cut American soybean imports, pushing down prices of one of Iowa’s most widely grown crops, and the war with Iran has caused a run-up in fuel and fertilizer prices.

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Reynolds declined to run for reelection this year, setting up Iowa’s first gubernatorial election without an incumbent in the race since 2006.

Lahn lent his campaign $2 million last year, but is heading into the general election at a fundraising disadvantage. His campaign had just over $700,000 on hand as of mid-May, compared to nearly $18.3 million for the Sand campaign. Sand’s wife runs a sizable food and health products company founded by her family called the Lauridsen Group, and the Democrat’s campaign coffers have been bolstered by millions in contributions from his in-laws.

Sand raised about $9.7 million between the start of the year and mid-May, just over $3 million of which came from members of his wife’s family. Lahn raised just under $1 million.

Beyond the governor’s race, Iowa also has an open Senate contest after Ernst declined to seek reelection, drawing interest from Democrats, though Republicans likely have a sizable edge. Democrats are also heavily targeting two of Iowa’s four House seats, including the 1st District, where incumbent GOP Rep. Mariannette Miller-Meeks won by fewer than 1,000 votes in 2024.

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Elections live updates: Key races to watch in California, Iowa, Montana and New Jersey primaries

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Elections live updates: Key races to watch in California, Iowa, Montana and New Jersey primaries


Live Coverage

In California, competition is fierce for the gubernatorial and Los Angeles mayoral nominations. Iowa, Montana and New Jersey have open U.S. Senate seats. In New Jersey, a silent congressman could lose his House seat.

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