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How a trip to Japan got Iowa wrestling’s Spencer Lee ready for the Olympics

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How a trip to Japan got Iowa wrestling’s Spencer Lee ready for the Olympics


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IOWA CITY — There’s an alternate timeline of Spencer Lee’s wrestling career that could have ultimately played out.

Following a stunning loss in the 2023 NCAA semifinal to Purdue’s Matt Ramos to stop him from becoming a four-time collegiate champion, there was a case to be made that Lee had left everything out on the mat he could. Three NCAA titles, two Dan Hodge Trophies, a Cadet World title and a pair of Junior World titles had cost him him ACLs and deteriorated his knees to a point where Lee wondered whether he had anything left in the tank.

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Lee has never been one for excuses. His “excuses are for wusses” quote following winning a title with no ACLs in his knees became a tagline for the Hawkeye wrestling program. But even he wondered if it was maybe time to step away.

Following that loss in March, Lee finally committed to taking his long-desired trip to Japan as an escape from it all.

“I just needed to not think about wrestling,” Lee said during a press conference Thursday.

Lee was a longtime admirer of Japanese culture. Not only for its dominant wrestling, but Japanese culture in its entirety. In Japan, he stayed in Tokyo while visiting Kyoto, Osaka and other major towns along the way.

“I really enjoyed the peacefulness,” Lee said. “Just to walk around and have a lot of time to think.”

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More: Wrestling mailbag: Is Iowa wrestling falling behind in recruiting? Who to watch at Fargo

While he was wanting to avoid wrestling, he still made sure to meet up with an old friend in Takuto Otoguro, an Olympic gold medalist in 2021. The two met and became friends in the 2014 World Championships and stayed in touch throughout their careers.

When Lee spoke with Otoguro, Otoguro mentioned how hard it was prepare for another Olympics. Now that he had reached the pinnacle, what comes next was a big question. When Otoguro began training again after some time away, he told Lee he still loved it when they were in Japan, so he would try once again.

When Lee returned from his wrestling hiatus, he felt refueled, which is exactly what Iowa coach Tom Brands was hoping for. When Lee floated the idea to him, Brands and the staff “spurred” him to take some time to make the heart grow fonder.

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“You’re fanning the flames,” Brands said. “Making him burn hot inside.”

Lee would then go on to perhaps look the best he has in some time, rolling through Senior Nationals to qualify for the Olympic Trials in December 2023, defeating the United States’ best at the Trials and then qualifying the 57-kilogram weight class for the US in Istanbul and going undefeated in that run.

Across the sea, Lee’s friend Otoguro failed to qualify for the Olympics himself, but told Lee he would be seeing him soon, making Lee realize the bigger picture of why it made sense to continue on.

“He messaged me and told me that he would be on the team in 2028,” Lee said. “For me it was like, ‘I get it.’ Just because you reached that pinnacle, it doesn’t mean you’re done with your potential.”

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Spencer Lee on Olympics: ‘It would be wrong to say that I’m not representing Iowa’

Wrestler Spencer Lee meets with media ahead of his upcoming appearance in the 2024 Paris Olympics.

More: Iowa wrestling leads nation in attendance for 17th straight season, Penn State ranks second

Today’s version of Lee is a revival of what Lee was prior to all those knee injuries, before the stunning loss in his senior season. His time away in a country he longed to visit one day helped him realize there was still another level he was capable of reaching if he could find a way.

Now, Lee heads to his mother’s home country of Paris. He’s been practicing his French with the France wrestling delegation in Colorado to impress his mother and family who all were born and raised in France, all while working on his stellar par terre offense that helped him roll through the qualifying process. In total across Senior Nationals, the Olympic Trials and the Last Chance qualifier, Lee wrestled in 11 matches, outscored his opponents 107-25 with five technical falls and a pin in that time.

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Ultimately, Brands’ prodding of Lee to take some time away paid off big time for all parties, but they are turning toward the next step of this process to try to win gold. A former gold medalist himself in 1996, he’s not trying to push Lee to emulate what he did, but rather to exceed what he accomplished in Atlanta 28 years ago.

Lee will be looking to Drake Ayala, Pat Lugo and Brandon Sorensen to help as training partners. At this point, current and former Hawkeyes training with the Olympians has become a tradition, like Lee did as a teenager with Daniel Dennis furing his Olympics run in 2016.

For Ayala, it’s a massive opportunity to build upon his successful sophomore campaign when he reached the NCAA finals. Having dealt with injuries of his own the past two seasons, he’s getting a shining example of what it will take to reach his pinnacle.

“He left a little undone as well,” Brands said. “This is part of that for him but there’s also an unselfish part of that as well. He’s the right guy along with Lugo and Sorensen to go with Spencer because of their relationship.”

Now the “zero hour” is upon Lee and the Hawkeye Wrestling Club, a term Brands borrowed from Dan Gable as they prepare to try to get Iowa’s sixth gold medal from the Olympics. Brands says he has no need or desire to place pressure on Lee ahead of the Olympics, but Lee’s urgency to get out and reach the pinnacle is at an all-time high in his career.

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“You’re talking about a guy who’s a super high-octane competitor, you’re talking about a guy who gets up for the best events that are in front of him and here we are,” Brands said. “It’s time to perform.”

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23





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Iowa women’s wrestling finishes third at National Duals

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Iowa women’s wrestling finishes third at National Duals


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CEDAR FALLS − The undefeated start to the Iowa women’s wrestling program has ended after the Hawkeyes lost a dual for the first time in program history at the NWCA National Duals on Jan. 10.

A 40-5 win over William Jewell College and a 39-3 victory over Sacred Heart set up a major semifinal clash with rival North Central College on Jan. 10.

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Iowa won six of 10 matches in the semifinals. Karlee Brooks beat national runner-up Yele Aycock by a 8-4 decision, 138-pounder Skye Realin defeated a former national champion by a 6-6 score on criteria in Claire Dicugno with a four-point throw at the buzzer, Reese Larramendy knocked off No. 1 ranked and former Hawkeye teammate Bella Mir in a 10-4 decision at 145 and 180-pounder Kylie Welker wrestled and won in just her second match back after a period of rest to start the season.

All of those wins helped put Iowa in front, 21-18, going into the final bout at 207 pounds.

What did the Hawkeyes in was losses by fall at 110, 124 and 207. The 207 loss, with Dasia Yearby pinning Jaycee Foeller in the first period, gave North Central a 23-21 victory despite the Cardinals dropping six of 10 matches. North Central also scored team points in nine of 10 bouts because they scored match points and did not lose by fall.

As a result, the Iowa program’s 42-0 unblemished record in duals was broken.

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The final result was eerily similar to the dual between the two teams at the same tournament two years ago, where the Hawkeyes also lost six of 10 bouts, but got crucial bonus points and at least one team point in all 10 bouts to escape with a 21-20 win.

Iowa women’s wrestling coach Clarissa Chun emphasized to her team two years ago that every point mattered in the win. This time around, it worked against them as the Cardinals got the upset victory.

“Every point does matter,” Chun said. “You can’t replicate those moments in those times, in certain moments and positions. We got to be better at finishing, that’s apparent. We can get to the legs, but we got to continue to wrestle through that to the strong finish.”

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Iowa women’s wrestling’s Skye Realin discusses loss to North Central

VIDEO: Iowa women’s wrestling’s Skye Realin discusses loss to North Central

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Chun said the emotions were raw afterwards, with wrestlers in and out of the lineup taking the loss to heart. Welker, who won her bout 8-2 against Jael Miller, took it hard since she nearly had a pin that could have flipped the final result.

“There was a lot of us that felt it was hard to take a loss, especially for me, and there was a couple other girls that took it pretty hard,” Welker said. “I have girls that look to me, so I’m like, ‘I got to pull myself together and step forward with them, alongside them so we can finish this tournament.’”

Ultimately, the Hawkeyes finished with a win in the third-place bout shortly after by defeating a solid Grand Valley State team, 26-15. The main difference, they said, was the positive energy exuded from the coaching staff to not harp on the past and look for the next best thing.

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Iowa women’s wrestling’s Karlee Brooks discusses loss to North Central

VIDEO: Iowa women’s wrestling’s Karlee Brooks discusses loss to North Central

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While the loss brings an unfamiliar feeling to the program, it’s something they knew would come eventually. While it was their main rival today, McKendree will also present a tough challenge to the field when the NCAA Championships come in March.

Behind stars Welker and Kennedy Blades, rising wrestlers like Brooks and Realin, as well as proven veterans in Larramendy, Brianna Gonzalez and Foeller, Iowa will have a good chance to win a third-consecutive team title this season.

Even in a crushing loss, they got some key wins from those like Realin, Larramendy and Brooks that bode well for the Hawkeyes in the future. The places they faltered were spots they’ll have confidence to bounce back or won’t apply come the NCAA Championships, like Nyla Valencia’s loss by fall after controlling most of the bout at 110 pounds, and Welker and Blades giving up team points in their matches.

Regardless, the third-place finish served as a reminder to the program and fans alike that this year is going to bring Iowa’s toughest challenge yet.

“Everyone on our team knows it, this sport has depth,” Chun said. “There are great wrestlers across the entire country.”

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Iowa women’s wrestling’s results at NWCA National Duals

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Iowa women’s wrestling’s Kylie Welker’s National Duals press conference

VIDEO: Iowa women’s wrestling’s Kylie Welker discusses program’s first loss

Round of 16: Iowa 40, William Jewell College 5

  • 103 – Sterling Dias (Iowa) over Juliana Alejandro (William Jewell College) TF 11-0
  • 110 – Nyla Valencia (Iowa) over Unknown (Unattached) Forf
  • 117 – Alexandra Waitsman (William Jewell College) over Harlee Hiller (Iowa) Fall 1:04
  • 124 – Isabella Gonzales (Iowa) over Miyah Palacios (William Jewell College) TF 10-0
  • 131 – Emily Frost (Iowa) over Shelby Kemp (William Jewell College) Fall 1:22
  • 138 – Lilly Luft (Iowa) over Zainab Ibrahim (William Jewell College) Fall 2:01
  • 145 – Cadence Diduch (Iowa) over Mckinzie Ross (William Jewell College) TF 11-0
  • 160 – Kennedy Blades (Iowa) over Paige Barber (William Jewell College) TF 10-0
  • 180 – Katja Osteen (Iowa) over Jianna Chavez (William Jewell College) Fall 1:22
  • 207 – Jaycee Foeller (Iowa) over Desiree Hall (William Jewell College) TF 10-0

Quarterfinal: Iowa 39, Sacred Heart University 3

  • 103 – Valarie Solorio (Iowa) over Aaliyah Payne-Parris (Sacred Heart) Fall 0:54
  • 110 – Ava Bayless (Iowa) over Tiffany Stoshak (Sacred Heart) TF 10-0
  • 117 – Brianna Gonzalez (Iowa) over Tatiana Walker (Sacred Heart) TF 11-0
  • 124 – Cali Leng (Iowa) over Lauren Nguyen (Sacred Heart) TF 10-0
  • 131 – Bella Williams (Iowa) over Bella Sowards (Sacred Heart) TF 10-0
  • 138 – Skye Realin (Iowa) over Elleahna Anderson (Sacred Heart) Fall 2:21
  • 145 – Reese Larramendy (Iowa) over Selena Sifuentes shaffer (Sacred Heart) TF 10-0
  • 160 – Kennedy Blades (Iowa) over Love Daley (Sacred Heart) TF 10-0
  • 180 – Kylie Welker (Iowa) over Madeline Hodges (Sacred Heart) TF 10-0
  • 207 – Josephine Larson (Sacred Heart) over Libby Dix (Iowa) Dec 5-2

Semifinal: North Central College 23, Iowa 21

  • 103 – Valarie Solorio (Iowa) over Brianne Graves (North Central College) TF 12-0
  • 110 – Kaelani Shufeldt (North Central College) over Nyla Valencia (Iowa) Fall 5:38
  • 117 – Riley Rayome (North Central College) over Brianna Gonzalez (Iowa) Dec 3-3
  • 124 – Sara Sterner (North Central College) over Cali Leng (Iowa) Fall 1:45
  • 131 – Karlee Brooks (Iowa) over Yele Aycock (North Central College) Dec 8-4
  • 138 – Skye Realin (Iowa) over Claire Dicugno (North Central College) Dec 6-6
  • 145 – Reese Larramendy (Iowa) over Bella Mir (North Central College) Dec 10-4
  • 160 – Kennedy Blades (Iowa) over Taylor Graveman (North Central College) TF 11-1
  • 180 – Kylie Welker (Iowa) over Jael Miller (North Central College) Dec 8-2
  • 207 – Dasia Yearby (North Central College) over Jaycee Foeller (Iowa) Fall 1:38

Third-place dual: Iowa 26, Grand Valley State 15

  • 103 – Sterling Dias (Iowa) over Rayana Sahagun (Grand Valley State) Dec 7-0
  • 110 – Ava Bayless (Iowa) over Kiely Tabaldo (Grand Valley State) Dec 6-0
  • 117 – Brianna Gonzalez (Iowa) over Libby Roberts (Grand Valley State) TF 10-0
  • 124 – Sage Mortimer (Grand Valley State) over Isabella Gonzales (Iowa) Fall 0:37
  • 131 – Karlee Brooks (Iowa) over Aspen Blasko (Grand Valley State) Dec 8-3
  • 138 – Katerina Lange (Grand Valley State) over Lilly Luft (Iowa) TF 10-0
  • 145 – Cadence Diduch (Iowa) over Margaret Buurma (Grand Valley State) TF 10-0
  • 160 – Kennedy Blades (Iowa) over Noelle Gaffney (Grand Valley State) Fall 3:45
  • 180 – Kylie Welker (Iowa) over Maddison Ward (Grand Valley State) TF 10-0
  • 207 – Sabrina Nauss (Grand Valley State) over Jaycee Foeller (Iowa) Fall 4:47

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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Ben Kueter earns top-10 in return to Iowa men’s wrestling lineup

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Ben Kueter earns top-10 in return to Iowa men’s wrestling lineup








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Iowa heavyweight Ben Kueter is back and feels better than ever | The Gazette






























































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Semi-truck crash causes Iowa power outage impacting hundreds

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Semi-truck crash causes Iowa power outage impacting hundreds


A pair of power outages left more than 700 people without power in Tama County Friday afternoon.

Alliant Energy says the larger outage, just north of Garwin, was caused by a semi-truck striking one of their power poles. That outages impacted 690 customers as of 5 p.m. Friday.

The smaller outage impacted roughly 36 people in Tama. The outage was caused by equipment needing repairs.

Alliant says crews are on site and working to fix both outages.

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