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How a trip to Japan got Iowa wrestling’s Spencer Lee ready for the Olympics

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How a trip to Japan got Iowa wrestling’s Spencer Lee ready for the Olympics


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IOWA CITY — There’s an alternate timeline of Spencer Lee’s wrestling career that could have ultimately played out.

Following a stunning loss in the 2023 NCAA semifinal to Purdue’s Matt Ramos to stop him from becoming a four-time collegiate champion, there was a case to be made that Lee had left everything out on the mat he could. Three NCAA titles, two Dan Hodge Trophies, a Cadet World title and a pair of Junior World titles had cost him him ACLs and deteriorated his knees to a point where Lee wondered whether he had anything left in the tank.

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Lee has never been one for excuses. His “excuses are for wusses” quote following winning a title with no ACLs in his knees became a tagline for the Hawkeye wrestling program. But even he wondered if it was maybe time to step away.

Following that loss in March, Lee finally committed to taking his long-desired trip to Japan as an escape from it all.

“I just needed to not think about wrestling,” Lee said during a press conference Thursday.

Lee was a longtime admirer of Japanese culture. Not only for its dominant wrestling, but Japanese culture in its entirety. In Japan, he stayed in Tokyo while visiting Kyoto, Osaka and other major towns along the way.

“I really enjoyed the peacefulness,” Lee said. “Just to walk around and have a lot of time to think.”

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More: Wrestling mailbag: Is Iowa wrestling falling behind in recruiting? Who to watch at Fargo

While he was wanting to avoid wrestling, he still made sure to meet up with an old friend in Takuto Otoguro, an Olympic gold medalist in 2021. The two met and became friends in the 2014 World Championships and stayed in touch throughout their careers.

When Lee spoke with Otoguro, Otoguro mentioned how hard it was prepare for another Olympics. Now that he had reached the pinnacle, what comes next was a big question. When Otoguro began training again after some time away, he told Lee he still loved it when they were in Japan, so he would try once again.

When Lee returned from his wrestling hiatus, he felt refueled, which is exactly what Iowa coach Tom Brands was hoping for. When Lee floated the idea to him, Brands and the staff “spurred” him to take some time to make the heart grow fonder.

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“You’re fanning the flames,” Brands said. “Making him burn hot inside.”

Lee would then go on to perhaps look the best he has in some time, rolling through Senior Nationals to qualify for the Olympic Trials in December 2023, defeating the United States’ best at the Trials and then qualifying the 57-kilogram weight class for the US in Istanbul and going undefeated in that run.

Across the sea, Lee’s friend Otoguro failed to qualify for the Olympics himself, but told Lee he would be seeing him soon, making Lee realize the bigger picture of why it made sense to continue on.

“He messaged me and told me that he would be on the team in 2028,” Lee said. “For me it was like, ‘I get it.’ Just because you reached that pinnacle, it doesn’t mean you’re done with your potential.”

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Spencer Lee on Olympics: ‘It would be wrong to say that I’m not representing Iowa’

Wrestler Spencer Lee meets with media ahead of his upcoming appearance in the 2024 Paris Olympics.

More: Iowa wrestling leads nation in attendance for 17th straight season, Penn State ranks second

Today’s version of Lee is a revival of what Lee was prior to all those knee injuries, before the stunning loss in his senior season. His time away in a country he longed to visit one day helped him realize there was still another level he was capable of reaching if he could find a way.

Now, Lee heads to his mother’s home country of Paris. He’s been practicing his French with the France wrestling delegation in Colorado to impress his mother and family who all were born and raised in France, all while working on his stellar par terre offense that helped him roll through the qualifying process. In total across Senior Nationals, the Olympic Trials and the Last Chance qualifier, Lee wrestled in 11 matches, outscored his opponents 107-25 with five technical falls and a pin in that time.

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Ultimately, Brands’ prodding of Lee to take some time away paid off big time for all parties, but they are turning toward the next step of this process to try to win gold. A former gold medalist himself in 1996, he’s not trying to push Lee to emulate what he did, but rather to exceed what he accomplished in Atlanta 28 years ago.

Lee will be looking to Drake Ayala, Pat Lugo and Brandon Sorensen to help as training partners. At this point, current and former Hawkeyes training with the Olympians has become a tradition, like Lee did as a teenager with Daniel Dennis furing his Olympics run in 2016.

For Ayala, it’s a massive opportunity to build upon his successful sophomore campaign when he reached the NCAA finals. Having dealt with injuries of his own the past two seasons, he’s getting a shining example of what it will take to reach his pinnacle.

“He left a little undone as well,” Brands said. “This is part of that for him but there’s also an unselfish part of that as well. He’s the right guy along with Lugo and Sorensen to go with Spencer because of their relationship.”

Now the “zero hour” is upon Lee and the Hawkeye Wrestling Club, a term Brands borrowed from Dan Gable as they prepare to try to get Iowa’s sixth gold medal from the Olympics. Brands says he has no need or desire to place pressure on Lee ahead of the Olympics, but Lee’s urgency to get out and reach the pinnacle is at an all-time high in his career.

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“You’re talking about a guy who’s a super high-octane competitor, you’re talking about a guy who gets up for the best events that are in front of him and here we are,” Brands said. “It’s time to perform.”

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23





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Iowa women’s wrestling goes on the road to defeat Grand View

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Iowa women’s wrestling goes on the road to defeat Grand View


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While Iowa women’s wrestling rolled Grand View, 32-10, on Dec. 11 at Waukee Northwest High School, the Vikings provided a worthy challenge in Central Iowa.

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The Hawkeyes and Grand View were the second leg of a doubleheader, with a high school dual between Raccoon River Wrestling and Ankeny, the top two teams at last season’s IGHSAU state meet, happening earlier in the night.

The Hawkeyes won each match that was held, but did not send a wrestler at 160 pounds, while Grand View did not participate at 180, so each team took one forfeit. In the eight matches held, Iowa won all of them and two by bonus points at 131 and 145. A sizeable chunk of Iowa’s top starters didn’t wrestle, but Grand View fought tough nonetheless.

“They’re (Grand View) scrappy and they fight hard,” said Iowa coach Clarissa Chun.

The Hawkeyes opened with four wins by decision from 103 to 124 against top-end wrestlers in the NAIA division. Sterling Dias earned a 3-0 decision over Judy Sandova (No. 2 in NAIA) at 103, followed by an 8-2 victory for Nyla Valencia over Tristan Nitta (No. 5 in NAIA) at 110 and a 9-2 decision for Brianna Gonzalez over Mayangelie Colon (No. 3 in NAIA) at 117.

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In one of the best wins of the night, Cali Leng downed Catharine Campbell (No. 3 in NAIA) at 124 by a 9-1 decision. Her front headlocks and control of the hand fight led to her rotating behind Campbell for multiple takedowns.

“She’s got a big gas tank and a big heart,” Chun said. “She found ways to adjust and put points on the board.”

Emily Frost won at 131 pounds as she normally does, locking up a headlock and tossing Maya Davis for a win by fall in the first period. Iowa native Lilly Luft followed that pin with a tough win by decision, trailing by criteria at 6-6, but securing two takedowns late in the second period to defeat Adrienna Turner, 10-6. Before the two forfeits, Cadence Diduch rolled in a 10-0 technical fall of Sofia Delgado at 145 pounds.

In the final bout of the night, Libby Dix gave fans at Waukee Northwest a show. Trailing by criteria at 2-2, Dix scored a late step-out point with just a few seconds remaining to clinch the win. While she hadn’t wrestled a ton of freestyle before her college career, she won with her awareness late to score on the one-point action unique to freestyle.

“She’s a gamer,” Chun said. “She’s competitive. If she wasn’t, she would’ve been hung up on losing the match 2-2, but she wanted to go get one.”

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The Hawkeyes have one more test before going off on winter break, traveling to Naperville, Ill. on Dec. 14 for the North Central Open.

Iowa women’s wrestling vs. Grand View box score

  • 103: Sterling Dias (IOWA) over Judy Sandoval (GVU) (Dec 3-0)
  • 110: Nyla Valencia (IOWA) over Tristan Nitta (GVU) (Dec 8-2)
  • 117: Brianna Gonzalez (IOWA) over Mayangelie Colon (GVU) (Dec 9-2)
  • 124: Cali Leng (IOWA) over Catharine Campbell (GVU) (Dec 8-1)
  • 131: Emily Frost (IOWA) over Maya Davis (GVU) (Fall 2:21)
  • 138: Lilly Luft (IOWA) over Adrienna Turner (GVU) (Dec 10-6)
  • 145: Cadence Diduch (IOWA) over Sofia Delgado (GVU) (TF 10-0 2:08)
  • 160: Kami Senlycki (GVU) over (IOWA) (For.)
  • 180: Katja Osteen (IOWA) over (GVU) (For.)
  • 207: Libby Dix (IOWA) over Andjela Prijovic (GVU) (Dec 3-2)

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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Basketball legend Rebecca Lobo raves about Iowa State star Audi Crooks

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Basketball legend Rebecca Lobo raves about Iowa State star Audi Crooks


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AMES – As ESPN women’s basketball analyst and Hall of Famer Rebecca Lobo watched the Iowa State women’s basketball shootaround prior to the team’s Dec. 10 game against the Iowa Hawkeyes, several things stood out to her about Cyclones star Audi Crooks. Lobo was impressed by Crooks’ ability, her hard work and her personality.

“She’s such a smart, thoughtful, kind and funny human being,” Lobo said in an interview with the Des Moines Register prior to Wednesday night’s Cy-Hawk game. “And that just oozes out of her even when you spend just a short amount of time around her.”

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Count Lobo as a fan of Crooks. The former college and WNBA star raved about the Cyclones star before calling the 10th-ranked Cyclones’ 74-69 win over the 12th-ranked Hawkeyes at Hilton Coliseum. Crooks poured in a game-high 30 points and grabbed 12 rebounds as Iowa State improved to 11-0.

“I love it,” Lobo said of watching Crooks. “She’s such a good kid. You see the joy. I like watching joyful players. She is a joyful player. When you talk to her, she is somebody who looks like, when she’s on the basketball court, there’s no other place she’d rather be and I love that about her. She just has an infectious way about her that makes you want to continue watching her.”

College basketball fans across the country are quickly gravitating toward Crooks, who has become one of the best players in the nation. The 6-foot-3 center leads the country in scoring, averaging 27.6 points per game. Crooks has already broken Iowa State’s single-game scoring record twice this season, dropping 43 points in a game and then 47 in another contest.

Lobo, the Associated Press player of the year in 1995 and a WNBA All-Star in 1999, has been covering college basketball for a long time. She can see why Crooks, a native of Algona, has become one of the most dominant college post players. Lobo covered the Cy-Hawk game in 2023 when Crooks was a freshman. She’s made massive strides since.

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“The first time you put eyes on her, you’re absolutely struck by the unique frame and how quick her hands and feet are — how good her hands and feet are at her size and then her increased ability to finish around the rim,” Lobo said. “And everybody is game-planning around Audi and yet she’s still leading the nation in scoring and has become incredibly efficient.”

Crooks has been a big reason why the Cyclones are enjoying their best start in more than a decade. Iowa State’s 11-0 start marks the best start to the season since the 2013-14 campaign when the Cyclones opened the year with 14 straight wins. The attention Crooks receives on the court has been instrumental in the success of her teammates as well. What’s she’s done has impressed Lobo thoroughly.

“Audi is just such a unique talent in the women’s game,” Lobo said. “There’s really no other player quite like her and doing what she can do. She’s been a phenomenal anchor for them so far this season.”

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If Iowa State continues its successful season and Crooks keeps putting up massive numbers, the Cyclones star will find herself in the national player of the year conversation, just like Lobo was when she was a star at UConn.

“Certainly right now, when you look at an undefeated team that’s a top-10 team, you’re like, ‘All right, who’s their best player and should she be in the conversation,’” Lobo said. “A lot of it will depend on if she’s going to be able to keep this level of scoring and this level of efficiency while leading a team that’s winning games.”

Tommy Birch, the Register’s sports enterprise and features reporter, has been working at the newspaper since 2008. He’s the 2018, 2020 and 2023 Iowa Sportswriter of the Year. Reach him at tbirch@dmreg.com or 515-284-8468.



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Preseason Iowa Boys High School Basketball Players Of The Year Announced

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Preseason Iowa Boys High School Basketball Players Of The Year Announced


Thank you to the readers of High School on SI for helping us determine the Iowa boys high school basketball preseason players of the year in all four classifications.

Over 20,000 votes were tabulated between the four polls on the website.

Taking home top honors in Class 4A was Tevin Schultz from Dubuque Senior, as he received nearly 55 percent of the votes cast in that poll. Will Gerdes of Cedar Falls was a close second with 38 percent of the votes.

Cael LaFrentz, the son of former Kansas star and NBA veteran Raef LaFrentz, claimed the top 3A honor, taking almost 36 percent of the votes. Brady Harr of Hampton-Dumont/CAL was second and James Madison commit AJ Evans of Cedar Rapids Xavier was third. Harr received 26 percent of the votes, Evans had 22 and Jaxon Clark from Keokuk was fourth with over 10 percent.

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In 2A, Albia’s Gage Chance pulled away from the field, as he secured over 3,100 votes to finish ahead of Red Oak’s Reese Montgomery, who came in with just under 2,000 total votes cast for him.

GTRA’s Teagan Hanson, a standout quarterback this past fall for the Titans, picked up nearly 61 percent of the 12,000-plus votes cast to claim 1A over Eli Dee of Baxter and Tanner Bergmann from Wapsie Valley.

1. Tevin Schultz, Dubuque Senior

2. Will Gerdes, Cedar Falls

3. Jerimiah Washpun, Iowa City Liberty

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Winner: Tevin Schultz, Dubuque Senior

Schultz was the leader for the Rams, posting 18 points, seven rebounds, two assists and over a steal per game.

1. Cael LaFrentz, Decorah

2. Brady Harr, Hampton-Dumont/CAL

3. AJ Evans, Cedar Rapids Xavier

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Winner: Cael LaFrentz, Decorah

“Older” followers of basketball will recognize the last name, as LaFrentz averaged 29.2 points per game and 13 rebounds last year for the Vikings.

1. Gage Chance, Albia

2. Reese Montgomery, Red Oak

3. Bryer Putman, Wilton

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Winner: Gage Chance, Albia

Chance dominated inside the paint as a sophomore, scoring 19 points with over seven rebounds per game.

1. Teagan Hanson, GTRA

2. Eli Dee, Baxter

3. Tanner Bergman, Wapsie Valley

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Winner: Teagan Hanson GTRA

Hanson filled the box score as a junior, scoring 18.5 points a night with nearly six assists, almost six rebounds and four steals.



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