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3 takeaways from Northern Iowa wrestling media day

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3 takeaways from Northern Iowa wrestling media day


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CEDAR FALLS — There’s a good amount to be excited about for Northern Iowa wrestling fans.

Nine of the 10 postseason starters for the Panthers return after UNI finished in 14th at the NCAA Championships, one place behind the program’s best all-time finish under Doug Schwab. Perhaps even more uplifting, the squad returns all seven of its NCAA qualifiers, including reigning 184-pound national champion Parker Keckeisen.

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At media day Monday afternoon, reporters got the chance to catch up with the coaching staff and wrestlers. Here are the biggest takeaways ahead of their season, which begins Saturday at the Grand View Open in Grimes.

1. Northern Iowa’s culture keeps roster intact

Northern Iowa had no transfers off its roster and no transfers into its roster in the offseason. Only Tyrell Gordon graduated from last season’s team. Not many programs can say that, especially at the Division I level.

“Everyone gets this now, there’s no kids out there, no one is loyal anymore… come to my team, want to go down my roster,” Schwab said. “We got loyal men who are bought in and believe in something bigger than themselves. That’s why we didn’t have anybody leave last year.”

In an age where guys transfer in and out and flip commitments more than ever, the Panthers’ loyalty is evident in words and actions. Perhaps none more so than Keckeisen, who Schwab says could have had every opportunity to find a new home if he wanted it. For Keckeisen, however, the level of care from the staff is greater than any other opportunity he might have elsewhere.

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“Whether it’s girlfriend things, life things or your car broke down, they’re going to be there for you,” Keckeisen said. “They’re more than just coaches. You can’t put a price tag on that.”

Given the amount of individual success the Panthers had last season, whether it be Big 12 Champion Ryder Downey as a freshman or Jared Simma’s incredible run to the NCAA quarterfinals, many of UNI’s wrestlers could have fetched a hefty price tag.

The reason they all stayed is the level of care and investment from coaches that has kept the roster intact in what is a free-flowing, increasingly transactional world.

2. Parker Keckeisen ready for matchup with Carter Starocci

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UNI’s Parker Keckeisen discusses matchup with Carter Starocci

Northern Iowa’s Parker Keckeisen discusses matchup with Carter Starocci, season ahead

After securing bonus-point victories in each of his matches at NCAAs and going undefeated on his way to a national title, Keckeisen will face the toughest test of his career this year. Penn State’s Carter Starocci, a four-time NCAA champ, makes his way to 184 pounds.

Keckeisen will wrestle him in an exhibition Saturday at the NWCA All-Star Classic. It seems like an inevitability, as well, that they will meet in the NCAA Finals in March.

While some could pout or avoid that challenge, Keckeisen is relishing the chance to compete.

“He’s one of the best wrestlers in the country… in the world,” Keckeisen said. “I think I’m up there, but an opportunity to test your skills against one of the best guys in the country, you got to take that opportunity.”

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This undoubtedly is the best matchup of the year across college wrestling, and will likely determine the Dan Hodge Trophy winner.

3. Colin Realbuto embracing fatherhood, final season at UNI

There will be a couple of changes in the lineup, with Lance Runyon going to heavyweight and Colin Realbuto returning from an Olympic redshirt.

The biggest life-altering change, however, is that Realbuto became a father this offseason.

Wrestling at a series in Croatia as a warmup to the Olympic Trials Qualifier, Realbuto tore his ACL and knew he’d miss his chance to compete for Italy at the Olympics. While he sulked in a hotel room, he got a FaceTime call from his fiancé, Meredith, with a positive pregnancy test.

Now, Realbuto comes into the season with a bigger purpose: wrestling for his daughter, Georgia, and having a blast with her in his final season. That opportunity, while tough, is something he thanks his fiancé for ahead of what should be a strong season for the 149-pounder when he returns from injury.

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“It’s been awesome, mostly because Meredith’s been a freaking trooper,” Realbuto said. “She’s taking the brunt of it. I got to give her credit because I’m gone all day at practice and at class, so I can’t do much during the day. She’s got no complaints, just taking it on. I really appreciate that, because without that, I wouldn’t be able to put as much time in on the wrestling mat and in class as I am now.”

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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Iowa State basketball Players Era Festival tourney schedule, bracket

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Iowa State basketball Players Era Festival tourney schedule, bracket


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Iowa State basketball will compete in the loaded Players Era Festival this week in Las Vegas.

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The Nov. 24-27 tournament calls itself “The biggest college basketball event outside of March.”

Iowa State begins play Monday, Nov. 24 against St. John’s in a 3:30 p.m. CT contest.

The Cyclones then will play Creighton on Tuesday, Nov. 25 at 1 p.m. CT.

Eugene Rapay’s Cyclone men’s basketball preview

T.J. Otzelberger’s team will play a third game either Wednesday, Nov. 26 or Thursday, Nov. 27. Opponent and time are contingent upon the results of Iowa State’s first two games.

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Here’s a closer look at the tournament:

Players Era Festival men’s basketball schedule

All times CT

Monday, Nov. 24

  • Tennessee vs. Rutgers, Noon, TNT
  • Baylor vs. Creighton, 1 p.m., truTV
  • Kansas vs. Notre Dame, 2:30 p.m., TNT
  • St. John’s vs. Iowa State, 3:30 p.m., truTV
  • Houston vs. Syracuse, 5 p.m., TNT
  • Oregon vs. Auburn, 7 p.m., truTV
  • Alabama vs. Gonzaga, 8:30 p.m., TNT
  • Michigan vs. San Diego State, 9:30 p.m., truTV
  • Maryland vs. UNLV, 11 p.m., TNT

Tuesday, Nov. 25

  • Rutgers vs. Notre Dame, Noon, TNT
  • Iowa State vs. Creighton, 1:00 p.m., truTV
  • Kansas vs. Syracuse, 2:30 p.m., TNT
  • St. John’s vs. Baylor, 3:30 p.m., truTV
  • Houston vs. Tennessee, 5 p.m., TNT
  • Michigan vs. Auburn, 7:30 p.m., TNT
  • Gonzaga vs. Maryland, 8:30 p.m., truTV
  • Oregon vs. San Diego State, 10 p.m., TNT
  • Alabama vs. UNLV, 11 p.m., truTV

Wednesday, Nov. 26

  • Third-place game, 6 p.m., TNT
  • Championship game, 8:30 p.m., TNT

Wednesday Nov. 26 and Thursday Nov. 27

  • Other consolation games will be played Nov. 26-27. Matchups TBD by first two days of competition.

Watch Iowa State basketball on Sling

Players Era Festival tiebreakers

Tiebreakers will be determined by point differential, points scored and points allowed.

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Where will Players Era Festival games be played?

Players Era Festival men’s basketball contests will be held at the MGM Grand Garden Arena and the Michelob ULTRA Arena in Las Vegas.

Players Era Festival TV and streaming information

  • Players Era Festival games will be televised on TNT and truTV.
  • Players Era Festival games will be streamed on HBO Max.



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Iowa DOT offers ‘Alive at 25′ program for young drivers facing suspensions

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Iowa DOT offers ‘Alive at 25′ program for young drivers facing suspensions


DES MOINES, Iowa (KCRG) – The Iowa Department of Transportation is working to help drivers facing suspension with a new behavioral education course called “Alive at 25” for drivers on intermediate-level licenses.

“Our goal is to focus on the negative behavior or poor behavior that we’re seeing behind the wheel,” said Vania Boyd, Iowa DOT driver education manager.

Young drivers who have received a second violation have the one-time opportunity to take the course instead of receiving a suspension.

“It’s not a retake of driver’s ed. It focuses on distracted driving, road rage, talks about peer pressure, talks about distractions behind the wheel, and helps guide students on ways to avoid those behaviors,” said Boyd.

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The DOT partnered with the Iowa-Illinois Safety Council, which hosts the four-hour virtual course.

Boyd said from 2024 to 2025, more than 5,500 students on the intermediate level would have been eligible to take the program.

“We saw a lot of connection to speed, students not wearing the seatbelt, a lot of behavioral decisions behind the wheel that we want to correct,” Boyd said.

Lisa Elskamp lost her daughter, Kennedy, and Kennedy’s best friend, Chloe, to an accident involving speed in 2022.

“At one point, us being able to see on Chloe’s Life 360 that he was hit a max speed of 146 miles an hour,” she said.

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After the crash, the families started Forever 17, a nonprofit aimed at speeding safety advocacy and working to change laws to make things more safe.

Elskamp said courses like these are a step in the right direction.

“Speed was never really talked about. Had I known now what I know then, I would have absolutely had my kids take this course just to learn the outcome of your actions,” she said. “This isn’t just about those teen drivers alone. It’s about the effect of what their driving can also do to everybody around them.”

The course is optional and costs $65 to take.

Boyd said they hope to educate new drivers so they can be as confident as possible when behind the wheel.

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“It’s okay that they made a mistake, but it’s even more important to learn from it and to make smarter choices for the future because it’s not just that individual student on the road. There are hundreds of Iowans on the road every day and everybody wants to get home safe,” Boyd said.

The course can also be taken even if the driver doesn’t have a violation on their license. And while it’s geared towards younger drivers, anyone facing a suspension with an intermediate-level license can take the course.

For more information, click here.



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Iowa High School Football UNI-Dome MVPs

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Iowa High School Football UNI-Dome MVPs


Now that the final Iowa high school football state champion has been crowned, it is time to look back on the incredible two-week journey of action we saw from inside the UNI-Dome in Cedar Falls, Iowa.

The climate-controlled venue was home to all of the semifinal and final action in all seven classifications of Iowa high school football.

And there were plenty of incredible performances and players who took part in the games.

We have narrowed down the list to one MVP in each class for their efforts from the Iowa high school football state semifinals and championship games. And now the job is up to you to determine who was the MVP of the Iowa high school football state championships.

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Cast your vote for your favorite from the nominees below. Voting will run through Friday, November 28 at 11:59 p.m. CST.

Complete recaps from all seven Iowa high school football state championship games can be found on High School on SI.

Ian Middleton, Iowa, high school football

Dowling Catholic’s Ian Middleton (5) runs the ball during the first quarter against Iowa City Liberty on Nov. 21, 2025, at the UNI-Dome in Cedar Falls. / Cody Scanlan/The Register / USA TODAY NETWORK via Imagn Images

Ian Middleton was a man against boys in two games from the UNI-Dome, leading the Maroons to their first 5A state football championship and 11th overall in program history. In the finals against Iowa City Liberty, Middleton rushed 34 times for 206 yards, scoring two touchdowns.

In a 14-10 victory over rival Valley in the semifinals, Middleton rushed 29 times for 125 yards. He also caught two passes in the two games.

Carter Hoffmann had the first three touchdowns of the 4A final vs. Pella, finishing the night with 207 yards and three scores on 34 carries as the Saints finished off a perfect season with the state title. 

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In a thrilling 31-24 victory in the semifinals over Newton, Hoffmann rushed 20 times for 130 yards. He also had two catches in the two games.

Austin Waldera, Nevada, Iowa high school football

Nevada’s Austin Waldera (21) dives for the endzone to score a touchdown against the Bishop Heelan Crusaders Nov. 21, 2025 during the Class 3A high school state football championship at the UNI-Dome in Cedar Falls, Iowa. / Julia Hansen/Iowa City Press-Citizen / USA TODAY NETWORK via Imagn Images

And who says that the running back position is dead? Not in Iowa high school football, as our third MVP from the UNI-Dome is another running back in Austin Waldera. In a convincing win over Sioux City Bishop Heelan, Waldera rushed 34 times for 173 yards and a touchdown, averaging 46.5 yards while pinning both of his punts inside the 20. He also led the Cubs with seven tackles, adding two quarterback hurries and a pass breakup.

Waldera also went off in the semis, rushing 36 times for 233 yards and one touchdown while adding 20 yards receiving on a pair of catches. Again, both of his punts were pinned inside the 20, averaging 55.5 per with a 70-yarder. On defense, he again led Nevada, recording 11 tackles, three for loss, a sack and a quarterback hurry.

Brock Badding, Kuemper Catholic, Iowa high school football

Kuemper Catholic’s Brock Badding (12) and Charles Mayhall (15) celebrate in the fourth quarter Nov. 21, 2025 during the Class 2A high school state football championship Van Meter’s at the UNI-Dome in Cedar Falls, Iowa. / Julia Hansen/Iowa City Press-Citizen / USA TODAY NETWORK via Imagn Images

Behind Brock Badding, the Knights secured gold, as the signal-caller was 17-for-30 passing for 153 yards with a touchdown in the finals over Van Meter. He also ran for a score and averaged 41.5 yards on four punts, putting two down inside the 20.

In the semifinals, Badding blew up, completing 27 of 38 for 405 yards and six touchdowns, hitting three receivers for two TDs each while four had at least five catches.

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Evan Hildring, West Lyon, Iowa high school football

Iowa City Regina’s Will Litton (45) attempts to tackle West Lyon’s Evan Hildring (15) Nov. 20, 2025 during the Class 1A state football championship at the UNI-Dome in Cedar Falls, Iowa. / Julia Hansen/Iowa City Press-Citizen / USA TODAY NETWORK via Imagn Images

The Wildcats leaned heavily on Evan Hilding, and he delivered, rushing 26 times for 112 yards and two touchdowns to lead them to a second consecutive state title. He also had three catches for 21 yards and recorded six tackles with one for loss in the finals.

Hildring piled up 174 yards rushing and two touchdowns on just 18 carries in the semifinals, making seven tackles with two sacks, 2.5 tackles for loss and a quarterback hurry.

Eli Harpenau, MMCRU, Iowa high school football

MMCRU’s quarterback Eli Harpenau (12) runs with the ball for a first down against MMCRU during the first quarter in the class-A state football championship on Nov. 20, 2025, at UNI Dome in Cedar Falls, Iowa. / Nirmalendu Majumdar/Ames Tribune / USA TODAY NETWORK via Imagn Images

The Royals had several worthy contenders, but it was Eli Harpenau who took home the hardware. In the finals, he was a precise 14 of 21 passing for 169 yards and a touchdown, adding 44 yards rushing and a second score. 

Harpenau had a big semifinal performance, going 9 of 17 for 212 yards and four touchdowns, while also rushing for a team-high 53 yards.

Tate Foertsch, Bishop Garrigan, Iowa high school football

Bishop Garrigan quarterback Tate Foertsch (7) celebrates after touchdown against Woodbine during the fourth quarter in the 8-players state football championship on Nov. 20, 2025, at UNI Dome in Cedar Falls, Iowa. / Nirmalendu Majumdar/Ames Tribune / USA TODAY NETWORK via Imagn Images

There was not much that the Golden Bear senior didn’t do in earning his second state title in three years, as Tate Foertsch scored the game-winning two-point conversion in the finals to cap an incredible rally. He was 9 of 13 passing for 131 yards, rushing 36 times for 157 yards and three scores. On defense, Foertsch had four tackles and a pass breakup.

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In the semifinals, Foertsch was 4-for-5 for 80 yards, with three of those completions going for touchdowns. He ran 15 times for 73 yards and had three more scores, recording 5.5 tackles with an interception on defense.

High School on SI voting polls are meant to be a fun, lighthearted way for fans to show support for their favorite athletes and teams. Our goal is to celebrate all of the players featured, regardless of the vote totals. Sometimes one athlete will receive a very large number of votes — even thousands — and that’s okay! The polls are open to everyone and are simply a way to build excitement and community around high school sports. Unless we specifically announce otherwise, there are no prizes or official awards for winning. The real purpose is to highlight the great performances of every athlete included in the poll.



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