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3 takeaways from Northern Iowa wrestling media day

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3 takeaways from Northern Iowa wrestling media day


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CEDAR FALLS — There’s a good amount to be excited about for Northern Iowa wrestling fans.

Nine of the 10 postseason starters for the Panthers return after UNI finished in 14th at the NCAA Championships, one place behind the program’s best all-time finish under Doug Schwab. Perhaps even more uplifting, the squad returns all seven of its NCAA qualifiers, including reigning 184-pound national champion Parker Keckeisen.

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At media day Monday afternoon, reporters got the chance to catch up with the coaching staff and wrestlers. Here are the biggest takeaways ahead of their season, which begins Saturday at the Grand View Open in Grimes.

1. Northern Iowa’s culture keeps roster intact

Northern Iowa had no transfers off its roster and no transfers into its roster in the offseason. Only Tyrell Gordon graduated from last season’s team. Not many programs can say that, especially at the Division I level.

“Everyone gets this now, there’s no kids out there, no one is loyal anymore… come to my team, want to go down my roster,” Schwab said. “We got loyal men who are bought in and believe in something bigger than themselves. That’s why we didn’t have anybody leave last year.”

In an age where guys transfer in and out and flip commitments more than ever, the Panthers’ loyalty is evident in words and actions. Perhaps none more so than Keckeisen, who Schwab says could have had every opportunity to find a new home if he wanted it. For Keckeisen, however, the level of care from the staff is greater than any other opportunity he might have elsewhere.

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“Whether it’s girlfriend things, life things or your car broke down, they’re going to be there for you,” Keckeisen said. “They’re more than just coaches. You can’t put a price tag on that.”

Given the amount of individual success the Panthers had last season, whether it be Big 12 Champion Ryder Downey as a freshman or Jared Simma’s incredible run to the NCAA quarterfinals, many of UNI’s wrestlers could have fetched a hefty price tag.

The reason they all stayed is the level of care and investment from coaches that has kept the roster intact in what is a free-flowing, increasingly transactional world.

2. Parker Keckeisen ready for matchup with Carter Starocci

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UNI’s Parker Keckeisen discusses matchup with Carter Starocci

Northern Iowa’s Parker Keckeisen discusses matchup with Carter Starocci, season ahead

After securing bonus-point victories in each of his matches at NCAAs and going undefeated on his way to a national title, Keckeisen will face the toughest test of his career this year. Penn State’s Carter Starocci, a four-time NCAA champ, makes his way to 184 pounds.

Keckeisen will wrestle him in an exhibition Saturday at the NWCA All-Star Classic. It seems like an inevitability, as well, that they will meet in the NCAA Finals in March.

While some could pout or avoid that challenge, Keckeisen is relishing the chance to compete.

“He’s one of the best wrestlers in the country… in the world,” Keckeisen said. “I think I’m up there, but an opportunity to test your skills against one of the best guys in the country, you got to take that opportunity.”

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This undoubtedly is the best matchup of the year across college wrestling, and will likely determine the Dan Hodge Trophy winner.

3. Colin Realbuto embracing fatherhood, final season at UNI

There will be a couple of changes in the lineup, with Lance Runyon going to heavyweight and Colin Realbuto returning from an Olympic redshirt.

The biggest life-altering change, however, is that Realbuto became a father this offseason.

Wrestling at a series in Croatia as a warmup to the Olympic Trials Qualifier, Realbuto tore his ACL and knew he’d miss his chance to compete for Italy at the Olympics. While he sulked in a hotel room, he got a FaceTime call from his fiancé, Meredith, with a positive pregnancy test.

Now, Realbuto comes into the season with a bigger purpose: wrestling for his daughter, Georgia, and having a blast with her in his final season. That opportunity, while tough, is something he thanks his fiancé for ahead of what should be a strong season for the 149-pounder when he returns from injury.

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“It’s been awesome, mostly because Meredith’s been a freaking trooper,” Realbuto said. “She’s taking the brunt of it. I got to give her credit because I’m gone all day at practice and at class, so I can’t do much during the day. She’s got no complaints, just taking it on. I really appreciate that, because without that, I wouldn’t be able to put as much time in on the wrestling mat and in class as I am now.”

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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Iowa Boys High School Basketball Substate Finals Locked In For 4A

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Iowa Boys High School Basketball Substate Finals Locked In For 4A


The fourth and final bunch of Iowa high school boys basketball substate championship games are now set after the second round of Class 4A games were completed on Friday, February 27.

Substate championships in Iowa’s largest classification will take place on Tuesday, March 3, with the higher seed serving as host in all eight games. Winners advance to Des Moines, Iowa and the Casey’s Center to compete in the Iowa High School Athletic Association Boys State Tournament beginning March 9.

Three-time defending 4A state champion Valley was eliminated by Ankeny, 72-36. The Tigers, who lost all five starters from a year ago, won just one game prior to earning a victory in the opening round of postseason play.

Cedar Falls, who has held the No. 1 spot in 4A throughout the season, scored a dominating 78-45 decision vs. Iowa City High to move on.

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Colin Rice, a Nebraska commit for Fred Hoiberg, scored a single-game school-record 50 points as Waukee Northwest topped Iowa City Liberty, 101-58.

Council Bluffs Lincoln, Ames, North Scott, Dowling Catholic, Dubuque Senior, Johnston, Linn-Mar, Muscatine, Norwalk, Cedar Rapids Prairie, Des Moines Roosevelt, Urbandale and Waukee all joined them in the next round after winning games at home.

The 1A and 2A substate finals will take place on Saturday, February 28 while the 3A games go down on Monday, March 2.

Here are the Iowa boys high school basketball Class 4A substate finals for Wednesday, March 3.

Wednesday, March 3

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Class 4A



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The One Game That Will Define Iowa’s 2026 Season

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The One Game That Will Define Iowa’s 2026 Season


When it comes to the Iowa Hawkeyes 2026 football season, it doesn’t get much bigger than Ohio State coming to Kinnick Stadium.

No one knows at this stage where the Buckeyes will be come Oct. 3, but Iowa has a chance to make an early impression against a team that is no stranger to winning the big one.

Iowa’s B1G schedule couldn’t get off to a worse start as they head to Michigan and then welcome the Buckeyes to Kinnick.

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Hopefully for Iowa’s sake, their first three games against Northern Illinois, Iowa State, and Northern Iowa are enough to get them prepared. If not, things could get ugly.

ESPN Believes Ohio State is Iowa’s Biggest Opponent in 2026

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The helmet of Ohio State Buckeyes wide receiver Jeremiah Smith sits on the sideline prior to the NCAA football game against the Michigan Wolverines at Michigan Stadium in Ann Arbor, Mich. on Nov. 29, 2025. | Adam Cairns/Columbus Dispatch / USA TODAY NETWORK via Imagn Images

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The Michigan game will certainly be a test, but hosting the Buckeyes is a different animal. That gives the Hawkeyes an advantage like no other, and if there was ever a time to give OSU a run for their money, it’s in Iowa City on Oct. 3.

“The Hawkeyes haven’t faced Ohio State at Kinnick Stadium since 2017, when Nate Stanley threw five touchdowns as they stunned the Buckeyes 55-24. An early October win over Ohio State could propel Iowa into the Big Ten title and playoff conversations,” Jake Trotter wrote.

To put things into perspective, Indiana and Oregon were the other two teams that had the Buckeyes listed as their defining game in the 2026 season. Shockingly, Iowa was actually selected against a team, that being Minnesota. Seeing as that’s for the Floyd of Rosedale, it makes complete sense.

Iowa Can’t Let Regular Season Opportunities Go To Waste

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Iowa Hawkeyes quarterback Jeremy Hecklinski (10) throws a pass during warmups before a college football game against the Penn State Nittany Lions Oct. 18, 2025 at Kinnick Stadium in Iowa City, Iowa. | Julia Hansen/Iowa City Press-Citizen / USA TODAY NETWORK via Imagn Images

Last year was seemingly the Hawkeyes’ first time to actually make the College Football Playoffs. They came up short as their losses to No. 16 Iowa State, No. 11 Indiana, No. 9 Oregon and No. 17 USC all added up. Sure, those were by a combined 15 points, but that doesn’t matter, as it’s bad enough that a three-loss team made the playoffs.

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Iowa ended with a bang as they took down No. 14 Vanderbilt in the ReliaQuest Bowl, 34-27. Now, all eyes are on either Jeremy Hecklinski or Hank Brown. One of those men will have a chance to make their first B1G start at the Big House in Michigan.

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It doesn’t get any tougher than that, as Iowa is immediately putting their new QB into deep water. They’ll have three games prior to that to get up to speed, but other than that, it’s go time as OSU awaits after their trip to Michigan.

Don’t forget to bookmark Iowa Hawkeyes on SI for the latest news. exclusive interviews, recruiting coverage and more!



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Kee High School remembers legendary coach Gene Schultz

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Kee High School remembers legendary coach Gene Schultz


The state of Iowa lost a titan of the prep coaching world this week. Former Kee High School baseball coach Gene Schultz died on Monday at the age of 80.

Schultz spent 45 seasons as the baseball coach at Kee, helping turn the program into an Iowa dynasty. He won 9 State championships (not counting 2 fall titles, which the IHSAA doesn’t recognize in the record books), and took the Hawks to 19 State tournaments, which is also the most in Iowa history.

His 1,754 wins are not only the most in Iowa history, but the most of any high school baseball coach in the country.



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