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Alaina Coates discusses mental health, therapy, Turkey

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Alaina Coates discusses mental health, therapy, Turkey


INDIANAPOLIS — Alaina Coates has skilled peaks most individuals solely dream of, however to seek out herself once more, the Indiana Fever heart needed to take a tough look within the mirror and analyze the valleys.

She could not outrun what she was feeling, not after the whole lot she’d been via. So, to be able to save her profession, Coates briefly let it go.

“Not enjoying final 12 months, I simply took that private, however not in a foul approach. I simply wanted to work on myself,” Coates mentioned. ” … I really feel very achieved. I labored very arduous to get again right here.”

As Coates stood on the baseline of the Fever’s observe courtroom Thursday — about two years faraway from her final WNBA recreation with the Washington Mystics in 2020 — she peeled again the curtain on her hiatus from the league in 2021. Throughout that point off, she received a therapist and made her psychological well being a precedence. It was the primary time Coates had really examined the highs and lows of her life.

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Washington Mystics center Alaina Coates (81) steals the ball from Seattle Storm center Ezi Magbegor (13) during the second half of a WNBA basketball game Thursday, July 30, 2020, in Bradenton, Fla. (AP Photo/Chris O'Meara)

In a two-year span, she went from successful a nationwide championship at South Carolina and being drafted second total by the Chicago Sky in 2017, to lacking her total rookie season as a consequence of a proper ankle damage and having her 55-year-old father, Gary, die from cardiac arrest on March 13, 2018 — simply over two months earlier than she made her WNBA debut.

Admittedly, Coates mentioned she wasn’t in the suitable head house when her professional profession started, and whereas she tried to push via it, she ultimately realized that conserving her foot on the fuel pedal wasn’t the reply.

“I took (my psychological well being) severe, however I did not take it as severe as I ought to have,” Coates mentioned. “And at one level I used to be like, ‘ what? I feel that is what I actually really feel like I have to do to assist get me again to the place I was.’ I used to be simply very glad that I used to be in a position to acknowledge that as a result of it was so much. My dad passing and probably not having the ability to see any of my WNBA profession, after which the way it’s went since then. That is my fifth workforce in 4 years, so I used to be identical to, ‘One thing’s gotta change.’ And I do know {that a} large a part of what may change begins with me.” 

‘Tremendous vet’:Danielle Robinson returns from abroad, plans to steer younger Fever

From Colts proprietor Kalen Jackson:Generally, I am not OK. And that is OK.

Coates mentioned it wasn’t straightforward to face the sentiments she beforehand tried to suppress, however consequently she’s sure she’s develop into a greater particular person and participant.

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The 6-4 heart returned to the courtroom in October 2021, competing abroad for Nesibe Aydın GSK within the EuroCup and Turkish Tremendous League. Coates averaged 14.9 factors and 12.8 rebounds in 10 EuroCup video games, and 17.9 factors and 12.9 rebounds in 29 Turkish Tremendous League contests.

The Fever took discover of Coates’ stellar play and signed her in February. She missed the primary three video games of the season whereas ending up in Turkey and have become part of the lively roster Wednesday. Coates was held out of Friday’s highway win towards the New York Liberty as she will get reacclimated to the workforce.

Indiana hosts the Atlanta Dream on Sunday at Gainbridge Fieldhouse, which is able to seemingly be Coates’ debut. The 27-year-old believes it will mark a pivotal level in her profession.

“I simply need to present folks that there is a new narrative behind my identify,” Coates mentioned. “I do know a lot has been mentioned about me through the years, with the completely different groups and probably not producing and all of that stuff, however that does not actually matter. I take advantage of that as motivation. You may say what you need about me, however what you possibly can’t say from this second on is that, ‘She’s not going to work arduous,’ as a result of I made certain that it was an entire change after I went via what I went via.”

Coates nonetheless goes to remedy and may have digital classes all through the season. She hopes that by being clear about her struggles, it will break down psychological well being stigma and empower others to hunt the assistance they want.

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“Psychological well being is simply as necessary as being bodily match,” Coates mentioned. ” … And I really feel like in the event you acknowledge that quite a lot of issues are happening and chances are you’ll need assistance, it is best to simply go. There’s nothing improper with it. There’s nothing to be embarrassed about. It would not make you any much less of an individual. We’re all human. All of us have feelings. We all have emotions, and life can get overwhelming typically. I do know for me, going to remedy there have been quite a lot of underlying issues that I did not even understand I used to be coping with, and it has helped me get to the house I am in at this time.“

Observe IndyStar Pacers beat author James Boyd on Twitter: @RomeovilleKid. Attain him through e mail: jboyd1@gannett.com. 



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Winter Weather Advisory issued for Friday morning across central Indiana

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Winter Weather Advisory issued for Friday morning across central Indiana


It was the coldest morning of the season so far across Central Indiana. For Indianapolis, we had our coldest temperatures since January 21, 2024 with a low of 5°. Crawfordsville and Columbus both had balmy lows of -8°. The clear skies, light winds and fresh snowpack allowed more heat to be released into the atmosphere. For tonight, it will still be chilly. But, we’ll have increasing clouds overnight ahead of our next snowmaker.

Tracking our next snow

This behemoth of a weather maker prompts winter headlines across several states across the United States. This includes Winter Storm Warnings from Raleigh, North Carolina through Dallas, Texas. Some spots in the northern Dallas suburbs could approach half an inch of snowfall overnight and into Friday. We’ll get our share of the snow Friday, too and it will come with commute impacts. Winter Weather Advisory kicks in at 4:00 a.m. Friday and sticks with us through 4:00 a.m. Saturday.

Most of the Friday morning commute should be okay. However, the tail-end of the commute could see some snow showers starting SW and west of Indianapolis. Because of this, a few slick spots can’t be ruled out but those will be few and far between. That activity will gradually spread NE throughout the morning and afternoon. It will become a steady snow from that time and stick around through the Friday p.m. commute. We anticipate that the p.m. commute will come with slowdowns and headaches. So plan ahead!

The snow will taper through the evening before exiting into the overnight hours. When all is said and done, most will end up with 2-4″ of snow. This will be the story through much of Central Indiana. Less snow likely further NW but more possible south and southeast. Those spots could approach 5.0″ in spots.

This will continue what has been a busy winter season for Central Indiana. Since October 1st, Indianapolis has 12.0″ of snow under its belt. Compared to last year’s 2.2″ to date, we have 10″ more snow overall. It’s the most snow to date in 11 years. A typical season (October 1st to May 1st) sees 25.5″ for Indianapolis.

Cold (and more snow) follow

The cold temperatures aren’t going anywhere following Friday’s snow. High temperatures in the 20s will be around through the weekend. We’ll “peak” with highs near 30° Sunday ahead of a frontal boundary. This clipper system could bring some snow showers Sunday night into Monday but those chances are low. If any snow were to occur, amounts would be low.

That will pass through late Sunday into Monday which will give us our next cold blast. Temperatures will tumble during the day Monday setting the stage for more cold. Highs in the teens on Tuesday and Wednesday as we remain dry. Lows in the single digits with subzero wind chills are also likely.

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Indiana bill would ban social media accounts for Hoosiers under age 16 without parental consent • Indiana Capital Chronicle

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Indiana bill would ban social media accounts for Hoosiers under age 16 without parental consent • Indiana Capital Chronicle


One year after Indiana policymakers enacted a law requiring pornography websites to verify users’ ages, a new bill seeks to further restrict Hoosiers under age 16 from creating social media accounts without “verified” parental permission. 

Senate Bill 11, authored by Republican Sen. Mike Bohacek, would require a social media operator like Facebook or TikTok to restrict a minor from accessing the site if they did not receive “verifiable parental consent” from the minor’s parent.

As currently drafted, the bill would additionally allow parents and legal guardians to sue social media providers if their child accesses a site without consent.

Sen. Mike Bohacek, R-Michiana Shores (Photo courtesy Indiana Senate Republicans)

Indiana’s attorney general could also issue a civil investigative demand if the office has “reasonable cause to believe” the law was violated. If a social media operator “fails to implement a verifiable parental consent method,” the attorney general would further be allowed to ask a judge to step in and stop a minor from accessing the site, and request a civil penalty of up to $250,000 for each violation, according to the bill.

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The bill was heard Wednesday in the Senate Judiciary Committee. Chairwoman Sen. Liz Brown, R-Fort Wayne, said the bill is expected to be amended and voted on by the committee next week.

“We’re not trying to regulate content, of what’s going on the various social media sites — that’s not what we’re trying to do,” said Bohacek, of Michiana Shores. “We’re looking to see, is just the fact that social media itself — regardless of the content that’s inside of it — is that, in and of itself, creating the mental health issues that we’re having right now with a lot of our kids? And I believe that’s what it is.”

The bill would be effective on July 1, if passed.

During the 2024 session, state lawmakers approved Senate Enrolled Act 17, requiring pornography websites to verify user ages. They hoped to keep children from accessing pornography, but adult content companies sued, arguing the law would be costly to implement and violate First Amendment and privacy rights.

A federal judge blocked enforcement last June before its intended July effectiveness date, but an appeals court later rolled back the preliminary injunction. The law is currently in effect while the litigation continues.

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Must get consent

Current bill language specifies that “verifiable parental consent” could be obtained “through a method that is reasonably designed to ensure that the person providing the consent is a parent or legal guardian of the minor user.” The proposal also mandates social media providers to establish a procedure to allow a parent or legal guardian to revoke their consent.

At least 10 states have passed laws requiring children’s access to social media be restricted or parental consent gained, and several states’ laws are currently on hold, according to the Age Verification Providers Association, a trade body representing age verification services providers.

What we’re trying to do is getting our kids supervised on this new space, social media, and whatever content their accessing.

– Sen. Mike Bohacek, R-Michiana Shores

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Bohacek said he already has multiple amendments to the bill, including to redefine social media, “because the definition we had originally was very, very broad.” The senator said the updated definition will make clear that sites requiring an account, username and password to access content would qualify. Platforms like YouTube, however — which do not necessarily require a user to sign in before accessing the website — would not be included.

Additionally, a provision in the bill to allow parents and guardians to file lawsuits against the companies if their child was subjected to bullying on the social media platform will be removed.

“We didn’t want to go down that road,” Bohacek said, referring to the bullying provision. “That’s going to be a little bit too much.”

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Another anticipated amendment would require the attorney general’s office to give social media companies up to 30 days to remedy violations before any civil action is taken.

“The goal is not to just find and punish and penalize. It’s not what we’re trying to do here,” Bohacek said. “What we’re trying to do is getting our kids supervised on this new space, social media, and whatever content their accessing. But then also, if you feel your child is mature enough, and you feel like you want to supervise them enough, then you simply give them access to do that. And there’s a process in here to do that.”

Will restrictions keep kids off social media?

Sen. Rodney Pol, D-Chesterton, questioned whether the bill would actually keep youth from creating online accounts. A virtual private network, or VPN, for example, could allow minors to bypass technology used by social media companies to detect a user’s age.

“If a child used a VPN application in order to get around the law, well, that’s no different than jaywalking or speeding,” Bohacek argued. “You know the law, you went around the law, you just didn’t get caught.”

Concerns were also raised by committee members about joint custody cases, in which one parent or guardian consents to a child’s social media account, but the other parent or guardian does not.

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Attorney general, adult websites clash in age verification lawsuit

Bohacek said he’d be willing to tweak the bill’s language to clarify that only “a” — meaning one — parent or guardian must provide their permission.

The Indiana Catholic Conference spoke in favor of the bill Wednesday evening. Only Chris Daley, representing the American Civil Liberties Union of Indiana, spoke in opposition.

He said the bill “clearly infringes on the First Amendment rights of Hoosiers 15 and down, to the degree that those rights attach at certain ages.” Daley pointed to similar laws in Arkansas and Ohio that judges have enjoined — put on hold — amid ongoing legal challenges. If Senate Bill 11 is approved, he expects the law “will eventually be blocked and overturned.”

“I think we all know that this bill will be challenged, and there’s no reason to believe that a court in Indiana — a trial court, federal trial court — will come to a different conclusion,” Daley said. “These cases in Arkansas and Ohio will be resolved, and that could be the appropriate time we all take action. Or, alternatively to that, we could try to do something meaningful.”

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Daley recommended for lawmakers to instead invest in mental health resources for Hoosier youth and focus on educating parents “on steps they can take already” to curb their kids’ internet access.

Brown and other Republicans on the committee pushed back.

“All we’re trying to do here, in my opinion … is to try to give parents a tool which they don’t currently have,” Brown said.

GET THE MORNING HEADLINES.

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Indiana women’s basketball beats Northwestern thanks to clutch 3-pointer from Shay Ciezki

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Indiana women’s basketball beats Northwestern thanks to clutch 3-pointer from Shay Ciezki


The Indiana women’s basketball team beat Northwestern 68-64 at Welsh-Ryan Arena on Wednesday night thanks to a go-ahead 3-pointer from Shay Ciezki with 1:05 to go. 

It was the Hoosiers (11-4; 3-1 Big Ten) sixth straight win over their Big Ten rival. 

Ciezki scored 13 of her game-high 20 points in the fourth quarter and scored six straight at one point with the Wildcats looking to make a comeback. She was the only IU player with a made field goal in the first five minutes of the fourth. 

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The Penn State transfer went 3 of 4 from the field (2 of 2 from 3-point range) and 5 of 5 from the free-throw line down the stretch. She’s made 32 straight free-throw attempts going back to the team’s Nov. 24 loss to Baylor. 

Indiana struggled pulling away while shooting just 39.3% from the field. The Hoosiers led 20-11 at the start of the second quarter, but couldn’t build on the lead thanks to multiple extended scoring droughts. 

Northwestern kept it a two-possession game throughout the second half while getting a big night from reserve guard Melannie Daley. She led the team in scoring with 17 points and season-high six assists off the bench. 

It was her seventh straight game in double-digits. 

Indiana goes back on the road for a game against No. 23 Iowa on Sunday at 3 p.m. before returning home on for a game against Illinois on Jan. 16.

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Michael Niziolek is the Indiana beat reporter for The Bloomington Herald-Times. You can follow him on X @michaelniziolek and read all his coverage by clicking here.





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