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Yes, goth yoga is a thing — and it’s thriving in a Burbank occult shop

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Yes, goth yoga is a thing — and it’s thriving in a Burbank occult shop

It’s 7:50 p.m. on a Tuesday as I enter the dimly lighted metaphysical supply store the Crooked Path. Even inside, it almost looks closed; I barely see the crystal-necklace-studded walls, the bowls of runes and bins of long, black candles around me. Half-filled glass jars (perhaps potions?) sit beyond the store’s elongated bar — the apothecary — where a silent man in black points me past Egyptian deity figurines and a large python named Drakina to … my yoga class.

The backroom that Goth Yoga LA calls home is all black paint, purple lights and sage-y smells; music growls ominously from the speaker system above. Devotees gather for the intimate, pay-what-you-can classes, held at 6:30 and 8 p.m. on Tuesday and Thursday nights. It feels like an open mic night in the Upside Down — and yes, everyone is wearing all black. Everyone but Goth Yoga LA’s leader, Brynna Beatnix. Tonight, Beatnix is giving more Y2K occult-glam. She chats with one heavily-tattooed man stretching in the corner, and welcomes in an older woman in heavy eyeliner who tentatively peeks inside. Is she in the right place? Of course she is.

Students take part in a Goth Yoga class.
Students take part in a Goth Yoga class.

Students take part in a Goth Yoga LA class, complete with burning incense.

Goth Yoga LA’s masterminds are Beatnix and her partner, James David (who DJs each class). The couple has been active in L.A.’s goth/alternative music and event scene for years, co-creating the popular outdoor roller disco event Skate Oddity during the pandemic. This “goth club on wheels,” brought an inspiring blend of physicality, niche goth music and connection to alt-Angelenos at their most isolated.

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As Skate Oddity (and athletically-forward goth events like it) became more popular, so did some pretty gnarly injuries. As a response, Beatnix began hosting communal stretching sessions before the event, complete with vibey dark ‘80s, goth and post-punk soundtrack. “It started as a gathering,” Beatnix said. “And with James and my background in nightlife and music, it gained momentum and grew.”

Soon, Beatnix got her yoga certification and a couple of her goth friends, Sal Santoro and Popi Mavros, offered the backroom of their Burbank-based occult store, the Crooked Path. And from the shadowy, crystal-studded darkness Goth Yoga LA was born.

Brynna Beatnix's classes are defined by deep stretches and dark sounds.

Brynna Beatnix’s classes are defined by deep stretches and dark sounds.

DJ James David provides the music for Goth Yoga LA classes.

DJ James David provides the music for Goth Yoga LA classes.

Beatnix and David created and practice Goth Yoga LA much like yoga itself — slowly, with intentionality. It took them years to fuse music and movement to “get the space right,” and they hope that the result helps participants’ mental health. “The music and the alternative world can already be a coping mechanism. Well, yoga is also a great coping mechanism. So let’s combine the two.”

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What resulted is an intimate, therapeutic yoga class shrouded in darkness (literally), where goths, alts, punks — anyone feeling outside of the norm — can work through “heavy feelings” via moody vinyasas. “It just feels really nice to be in a room of people who are kinda literally leaning into the discomfort of being in the chaos of the world right now,” says Heather Hanford, a regular at Goth Yoga LA.

For many, it’s not just about mental health but simply a more welcoming alternative to the Lululemon-coded homogeny of L.A.’s wellness culture. “Some people feel scared of going to traditional yoga studios. One, the prices are really high. Or they don’t really feel accepted there,” Beatnix says. “I’ve even had guys be like, I’m scared to go, because people are going to look at my tattoos and think that I’m a satanist and stare at me.”

Goth Yoga LA participants hold their hands in prayer.

The intimate Goth Yoga LA classes are distinctive because they are mostly shrouded in darkness.

And, of course, it’s not just for goths. Class participant Hanford, who identifies as a neurodivergent non-goth, experiences Goth Yoga LA as much more regulating than a mainstream yoga class. “The lighting and mood music makes it easier to focus on the internal experience than other classes I’ve taken,” she said. “Either intentionally or not, really helps minimize sensory overload.”

As we cat-cow to the Cure, the irony that goth yoga is more approachable, more calming and far less expensive than most traditional classes isn’t lost on me. With its donation-based entry, alternative clientele and bespoke DJ experience, Goth Yoga LA is like the anti-yoga of L.A’.s yoga scene. “I didn’t particularly want to rebel against the yoga studios, I just … am,” Beatnix tells me later. “We just saw something that didn’t exist, and wanted to create it.”

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I know the class is coming to an end as ambient noiserock leads us into corpse pose. I inhale, letting new smells — something minty and palo santo-y, maybe? — waft over me. Now back into our original sitting positions, I’m not expecting a namaste. No, I have been warned this class concludes … differently than most.

Goth Yoga LA class participants Ellie Albertson and Jenn Rivera recline in corspe pose.

Class participants Ellie Albertson and Jenn Rivera recline in corpse pose.

In Sanskrit, namaste translates to mean “I bow to you,” or, ”the light in me honors the light in you.” It is meant to be an invitation: a means of being deeply and profoundly seen.

“But that’s just ignoring the dark,” Beatnix says. In her opinion, to truly be seen we must acknowledge our alternative natures, our shadow sides, the otherness of our beings. “My ending is — and it ranges class to class — but generally I say, ‘the darkness in me honors and acknowledges the darkness in each and every one of you.’ We have both light and dark. We are both.”

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James Burrows, director of classic shows ‘Cheers’ and ‘Friends,’ dies at 85

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James Burrows, director of classic shows ‘Cheers’ and ‘Friends,’ dies at 85

Director James Burrows attends the “Will & Grace” start of production kick off event and ribbon cutting ceremony at Universal City Plaza on August 2, 2017 in Universal City, California.

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LOS ANGELES — James Burrows, who helped create volumes of laughter as director of more than a thousand episodes of such classic television comedies as “Cheers,” “Taxi,” “Friends” and “Will and Grace,” died Friday. He was 85.

His family confirmed his death in a statement to People, saying he “passed away peacefully today surrounded by his family.” No location or cause of death was provided.

Burrows spent his career behind the camera specializing in situation comedies. Few viewers recognized him or knew his name, other than to see it flash quickly on the screen in the opening credits. But they knew his work.

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Burrows got his start in television relatively late at age 35 in 1974, directing episodes of “The Mary Tyler Moore Show,” “The Bob Newhart Show,” and “Laverne & Shirley.”

He co-created “Cheers,” directing 243 of the 273 episodes, as well as all 246 episodes of “Will and Grace.”

He also helmed multiple episodes of such hits as “Frasier,” “Friends” and “Mike & Molly,” and the pilots of “Two and a Half Men” and “The Big Bang Theory.”

“When I direct a television show, I try to reach that sweet spot where the best script meets the best performance and the best chemistry between performers,” Burrows wrote in his 2022 memoir “Directed by James Burrows.” “Hitting that exact moment, where these factors land in combination, results in the sweetest and most enduring laugh.”

His family said, “Burrows understood that great comedy was never simply about laughter. It was about humanity, connection, and truth. That understanding became the foundation of a career that forever changed television.

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“But beyond his remarkable achievements, Burrows will be remembered for something even greater: his kindness, generosity, and unwavering belief in the people around him. He possessed a rare ability to make everyone better and was known for remembering every person he met by name, making colleagues at every level feel seen, valued, and appreciated,” the family statement said.

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Beer, with a twist? SoCal dads find solidarity through an unexpected activity

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Beer, with a twist? SoCal dads find solidarity through an unexpected activity

For a few minutes, the atmosphere inside Captain Fatty’s Brewery in Santa Barbara County was quiet, different from the usual Friday night clamor.

On this late May evening, the 15 men gathered there were contemplating tackling something few had previously had the courage or skill to take on. Austin Nieves, a recent transplant to the area and the man who had brought this brave group together, broke the strained silence by handing out beers.

Within minutes, the men, who ranged in age from 30 to 60, began chatting among themselves.

Then they started braiding hair.

The May 22 event — Goleta’s version of the viral U.K.-inspired “Pints and Ponytails” night — was sold out. The idea is to have expert hairstylists train uninitiated or intimidated fathers on how to comb and braid their kids’ hair, using salon-type head mannequins but in a setting for bros.

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“When the first guys got there, they were stiff,” said Nieves, a Pasadena native who moved to Santa Barbara in April 2025. “Then after that first beer, they went from sitting around the edge of the bar to jumping right into learning and giving it a shot.”

Dads group members Dan Ucko, left, and Eric Schalla participate in the hairstyling event at Captain Fatty’s Brewery in Goleta.

The gathering was one of several father functions by the Santa Barbara Dads group, which Nieves founded last spring.

May’s papa party offered, along with the suds, a learning experience and camaraderie among fathers, which Nieves believes is much needed.

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“When my wife had our son, she immediately became part of at least five mom groups and classes that offered her help, advice, friendship and training,” Nieves said. “As a first-time father, I really only had my brothers, who had children themselves, to turn to.”

Scientific studies have shown that as fathers have taken a more active role in child rearing, they’ve faced loneliness, doubt and confusion.

Researchers Chris Knoester and David J. Eggebeen wrote in 2006 in the “Journal of Family Issues” that fatherhood leads “to declines in feelings of well-being and participation in social activities” as fathers spend less time with friends.

Clinical psychologists Hillary Halpern and Maureen Perry-Jenkins documented that the transition from single life to fatherhood is often accompanied by a roller coaster of emotions. And researchers from Stockholm’s Karolinska Institute determined in a 2021 study that fathers might require help “during their transition to fatherhood.”

Eric Drachman, of Santa Barbara, center, pays close attention as hair stylist Chi Jou Lin, left, teaches

Eric Drachman, of Santa Barbara, center, pays close attention as hair stylist Chi Jou Lin, left, teaches a group of dads how to style their daughters’ hair.

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A mannequin head sits on a tripod at Captain Fatty's Brewery

A detail of one of the mannequin heads.

One such way to assist men is specifically a fathers group, according to the 2021 study.

Most men “were mostly satisfied with participating in father groups and described that they positively impacted their relationship with their partner and child.”

The increased contact also helped improve “their self-confidence and family equality and decreased their loneliness.”

Nieves agreed that his leisure time and focus changed sharply after the birth of his child, Hudson, now 3 years old, as did his friend group updates.

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“They were talking about all this crazy fun or TV shows and I was talking about my son being able to lift his head,” Nieves said. “That’s when I knew I had to branch out.”

Nieves, then living in Costa Mesa with his wife, Katie, created the Orange County Dads club in October 2023.

Dads learn how to style their daughters' hair on a mannequin.

Scientific studies have shown that as fathers have taken a more active role in child rearing, they’ve faced loneliness, doubt and confusion.

His group of merry men held meetups at coffee shops, beer halls and the zoo, hosted holiday hootenannies and even offered CPR classes.

Its success helped spawn a chapter in the Whittier area.

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Though strictly a fathers club, the group, Nieves said, has grown thanks to wives and partners sharing his social media posts with their husbands.

Mikhail Alfon, founder of Blue Light Media, a social media strategy agency, took his son, Santos, to multiple Orange County meetups.

“This is our first child and obviously life changes a lot,” said Alfon in a social media post. “Finding peers and friends that are in the same stage of life is great.”

That sense of community, however, faced a challenge as Nieves and his family purchased a home in Santa Barbara and moved in April 2025.

Childhood friends Peter Aguilar and Fredy Medel, from left, style a mannequin's hair.

Peter Aguilar, left, and Fredy Medel work on their technique. Medel’s partner, Daniela Fajardo, holding their 1-year-old daughter, Faylani, records the event.

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Within a month, however, he had established a Santa Barbara-based dads group. Their first meetup was in May 2025, and they’ve made a point to gather once a month.

Austin Jones, a Santa Barbara-based real estate agent and investor, found Nieves through Instagram.

“I’m a husband, a dad and businessman, and it ends up being a lot of hats but very little support, at times,” Jones said. “It’s nice to find people in the trenches with you.”

Jones was intrigued by Pints and Ponytails as he’s battled the hair-care needs of his 2 ½-year-old daughter, Noa, and her textured, curly locks.

In a short while, Jones had gained enough confidence in whipping his mannequin’s hair into a ponytail that he vowed to try with his daughter soon.

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“I was only pretty good at putting on a headband before this,” he quipped.

The six mannequin heads and the hour of instruction came courtesy of Santa Barbara cosmetologist Chi Jou “Belle” Lin, who offers area mobile services.

“I saw the social media post and a lot of people reached out to me to teach the class,” Lin said. “I had to help.”

Lin said the mannequins she brought varied in hair length and type, from straight to coily, but also fine in texture, as she tried to replicate young children’s hair.

A pint sits among hairstyling tools.

A pint of beer, hairstyling tools and sprays.

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She also taught the fathers basic hair-care techniques, including shampooing, detangling, checking for lice and how to tie ponytails and braids.

Even if they started out reticent, the fathers became active participants, asking questions about creating a neat French braid, what to do about tangled ponytails and how to deal with frightened children, Lin said.

“I was really impressed with the dads and their skills and the real-life questions,” said the stylist, who has personal experience at home in her 2 ½-year-old daughter, Lotus. “Not all men have the courage to ask questions.”

For Nieves, the secret in gaining new dads and retaining others is simplicity.

“If you open the door, the fathers will follow because everyone can use some help,” Nieves said. “But they just need to know it exists and they’re not alone.”

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Dads cheers one another while attending a Santa Barbara Dads Group event called "Pints & Ponytails."

Dads Gabriel Sandoval, left, Jose Guerrero and David Talavera toast one another at the May 22 Santa Barbara County Dads’ “Pints and Ponytails” event in Goleta.

Days after the Goleta get-together, Santa Barbara dad Eric Drachman became a celebrity at the preschool of his daughter, Noa, who is soon to be 3.

“When the videos of the event were posted, the teachers at the school recognized me,” Drachman said. “They would ask my daughter, ‘Who did your hair?’”

The query that means most, however, is when Noa asks her father to fix her hair.

“She asks occasionally,” he said. “It‘s such a fun dynamic we have.”

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This Pride month, teen flicks are recasting familiar tropes with a queer sensibility

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This Pride month, teen flicks are recasting familiar tropes with a queer sensibility

Stacy Clausen and Joe Bird in Leviticus.

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Summer movies aimed at high-schoolers — comedies, romances, horror flicks — have been a tradition for ages. Think Fast Times at Ridgemont High, Dirty Dancing and the original Friday the 13th, which all drew hot-weather crowds back in the 1980s.

This summer, the movies are queer — not just in casting, but in method and purpose. These three teen flicks transform familiar movie styles by bringing them an LGBTQ sensibility.

A raunchy comedy: She’s the He

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You know the drill: a bonkers lose-my-virginity plan is hatched by inseparable high-school best buds who are so eager to get girls to notice them, they can hardly think straight.

So, they don’t think … straight. For reasons that could only make sense to horny 17-year-olds, Ethan and Alex decide the way to catch the attention of the school’s hottest girls is to pretend to be trans.

Filmmaker Siobhan McCarthy uses that premise to tell a sweet story about Ethan (who realizes mid-scam that she really is trans), while also mocking some of the more ridiculous transphobic notions — “bathroom scare,” anyone? — that have been politically weaponized recently.

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When the whole football team decides that donning women’s attire is a small price to pay to get access to the girls’ locker room, McCarthy prompts boisterous laughs while also establishing how idiotic and unlikely this scenario would be in real life. Casting trans men — say, team captain played by Emmett Preciado — as the cis male characters allows McCarthy to further poke at conservative anxieties.

As leads Alex and Ethan, Nico Carney (a sharp trans comic whose read on toxic masculinity proves hilarious), and Misha Osherovich (sweetly affecting as Ethan discovers her true self) head a terrific, mostly trans and non-binary cast. And a similarly queer team behind the camera helps make She’s the He a raucous, touching, seriously fun charmer — think Some Like It Hot meets American Pie with a Heartstopper vibe.

The romance: Girls Like Girls

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This gentle teen love story sprang from a hit song Hayley Kiyoko released in 2015. The music video that accompanied the song pictured a budding lesbian romance and has since racked up over 160 million YouTube views. In 2023, Kiyoko penned a young adult book version, which debuted at the top of bestseller lists. Now, she’s brought all of those elements together in a movie about Coley (Maya da Costa) and Sonya (Myra Molloy), two 17-year-old girls navigating a summer romance that takes both of them by surprise.

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