Lifestyle
These viral L.A. 'head spas' will show you what's been hiding in your scalp (Ew!)
I’ve never given much thought to my scalp. Aside from the occasional subconscious scritch-scratch or vigorous shampooing, it’s kind of just … there. A necessary but often-overlooked cranium cover.
But the humble scalp is the focus of an increasingly popular wellness trend: elaborate Chinese and Japanese-inspired treatments at so-called head spas. At these businesses, visitors receive a scalp analysis followed by head and neck massages and repeated deep cleanses. Ogling the inner workings of the scalp, an otherwise forgotten body part — and addressing its needs through blissful hydrotherapy treatments — has driven the hashtag #headspa to draw attention on Tiktok for more than a year now. In one viral video of an L.A.-area head spa, a towel-clad influencer claims it will “change your life.”
I was intrigued. Which is how I came to find myself sitting in a salon chair at Cai Xiang Ge, or “CXG,” in San Gabriel, with a practitioner weaving a tiny digital camera through my hair. I faced a 250-times-magnified view of my scalp on a nearby screen. And what I saw resembled an eerie underwater kelp forest, with dark, swaying stalks growing out of a glistening, spongy field dotted with red patches. It looked like something out of a sci-fi film. Ew.
Deborah Vankin undergoes a scalp exam to determine the direction of her treatment at Cai Xiang Ge head spa.
The process was embarrassingly revealing. Turns out I have an oily scalp with bits of dandruff, CXG owner Ning Chen told me. “And see these red parts? You’re not getting enough sleep. Stress,” she said.
But there’s also a strange delight in examining your dirty scalp up close. As humans, we are nothing if not fascinated by our own bodies, whether that’s picking a scab, prodding a canker sore or popping a pimple. (You know you’ve done it.) The shock factor of scalp treatments is integral to its appeal, according to Sara Hallajian, a Santa Monica-based trichologist and hair loss and scalp specialist at Âme Salon.
“It’s about: ‘Oh, let’s look at your dandruff up close and how dirty your scalp is before and how clean after,’ because it’s not something you see with the naked eye,” Hallajian said.
After my scalp’s close-up, Chen led me into a dimly lighted room with multiple spa beds and traditional Chinese harp music. Birds chirped on the soundtrack as I changed into a robe and reclined on the bed. On one end was a shampoo basin, at the other a foot bath, filled with warm water steeped with Chinese herbs. It was early February, and I generally appreciate rituals around renewal this time of year, cliche as it may seem.
The $135 Royal Treatment scratched that itch. For 90 minutes, CXG’s Alyssa Nevins repeatedly scrubbed my scalp and washed my hair as part of a six-step process. The aromatherapy head massage was a dry one, in which Nevins rubbed tingly feeling tea tree oil into my scalp and then applied an electronic, cephalopod-like device, its multiple arms whirling away tension. That was followed by four shampooings, each with a head and neck massage.
The highlight: Nevins left me lying there for 10 minutes with a circular, waterfall-like device bathing my head and neck in herb-treated water. I wore a heated eye mask, my head was tilted backward and my face was immersed in plumes of steam. Thin jets of water massaged my neck and shoulders. It was heavenly; I nearly fell asleep. I also got a hydrating, collagen-boosting facial, an herbal hair steam and a conditioning hair masque.
Deborah Vankin receives a hydrating, collagen-boosting facial during her 90-minute Chinese scalp treatment at Cai Xiang Ge.
(Dania Maxwell / Los Angeles Times)
The experience ended in the salon, with tea and sweets and an “antihair loss treatment.” Nevins sprayed an herbal serum all over my scalp. She then used a high frequency scalp therapy device to disinfect my pores, a treatment the spa said would fortify hair follicles.
Head spas claim that scalp treatments promote circulation and detoxify, calm and hydrate skin, all of which help prevent dandruff, itchiness, dryness, inflammation and hair loss. I wasn’t sure whether that was true or not, but it sure beats injecting my own plasma into my scalp at $1,500 per session, another recently en vogue beauty treatment aimed at promoting hair growth.
Tea and light snacks are offered after the cleanse, and before the blowout, at Cai Xiang Ge.
(Dania Maxwell / Los Angeles Times)
The claims that head spas make are “fundamentally correct,” said Dr. Carolyn Goh, a dermatologist at UCLA Health. “A deep clean and massage can help with circulation and reduce inflammation. My first recommendation to anyone suffering from hair loss is to make your scalp clean. But if you have psoriasis or eczema, it’s not going to help. I’d also caution if you’re sensitive and using essential oils — you can develop an allergy.”
The treatment stimulates acupressure points in the head, particularly one called bai hui, where the so-called meridians meet, according to Dr. Ka-Kit Hui, director of the UCLA Health Center for East-West Medicine. “That may help people with insomnia, anxiety, headaches. It’s costly, but it’s relaxing.”
Scalp treatments have been an integral part of wellness culture for centuries in many parts of Asia, including in China, Japan, Vietnam and Korea.
In China, head spas are so common that “there’s one on every street,” Chen said. They caught on here in L.A. around 2020 and have proliferated in the last year and a half. Now, Chen says, there are about two dozen in the L.A. area, with “about four new ones opening nearby in the past two months alone.” Most of them are in San Gabriel, Temple City, Arcadia and Rosemead — hubs for Asian communities. In addition to CXG, other popular local head spas include Yang Si Guan in San Gabriel, Tou Dao Tang in Temple City and M Head Spa in Rosemead, all of which have opened within the last year and a half.
Cai Xiang Ge owner Ning Chen at the front desk of her head spa.
(Dania Maxwell / Los Angeles Times)
Chen said her head spa helped kick off the trend in L.A. when CXG opened in mid-2021. CXG plans to expand into Beverly Hills within the next year.
Like many head spas, CXG serves one-timers as well as members who visit weekly or biweekly to relax and maintain scalp health. Chen’s clientele was initially 70% Asian and 30% non-Asian; by summer 2023, it was the opposite, which she said is due to social media promotion.
Videos of Chinese scalp treatments on social media are popular among seekers of ASMR — autonomous sensory meridian response — in which certain sounds promote tingling, goosebumps and other relaxing sensations.
In person, the ASMR experience is even more pronounced. Throughout the treatment, there are the sounds of repeated brush swooshes, shampoo lathering and sloshing water. This was especially evident at Tou Dao Tang when I visited.
Tou Dao Tang originated in China, where it has more than 9,000 locations. But in fall 2022, the company launched its first U.S. outlet in Temple City. It has plans to expand into Glendale later this year. Openings are also in the works for Tustin, Las Vegas, San Francisco and New York.
“It’s the new thing,” manager Hannah Lin says of scalp treatment’s growing popularity. “And people want to try the new thing.”
My scalp analysis, conducted by Tou Dao Tang’s Sherry Zhu, again suggested oily skin, dandruff and sleep deprivation as well as a possible nutrition deficiency, Zhu said. The latter was suggested by a few pale-colored hairs.
The subsequent $108 Classic Scalp treatment was a five-step process. It was especially massage-oriented, with repeated scalp kneading, hair combing and cleansing over 90 minutes, and involved five teas, or “herbal soups,” each infused with different organic herbs. The rounds of tea-washing focused, respectively, on detoxification, rejuvenation and stress relief, nourishment and calming, repairing PH balance and hair loss prevention.
These treatments have become so essential for some patrons of Tou Dao Tang that members often keep their own combs and brushes at the spa, labeled with their names, for practitioners to use when they visit.
Deborah Vankin receives a Chinese scalp treatment from Tou Dao Tang head spa.
(Dania Maxwell / Los Angeles Times)
A close-up of Deborah Vankin’s squeaky clean scalp after her treatment at Cai Xiang Ge.
(Dania Maxwell / Los Angeles Times)
Deborah Vankin after her Cai Xiang Ge treatment, which ended with a blowout and styling.
(Dania Maxwell / Los Angeles Times)
“In China, the head spa is so popular,” Lin said. “We wanted to bring it to the U.S. and let people know about our culture.”
The head spas I visited were very different experiences. CXG’s environs were especially luxurious, complete with multicolored lights, aromatherapy and a warm foot bath, while Tou Dao Tang’s home-brewed, organic “tea bath” washings felt more down to earth. They both left me feeling squeaky clean and relaxed — so much so that at Tou Dao Tang, I accidentally floated out the door without paying. (I called back later and took care of the bill.)
After both treatments, my hair was shiny and extra-soft for days.
Needless to say, the itch I had for a feeling of renewal was sufficiently scratched.
Lifestyle
Out of work and with 2 teens, this mom may lose food stamps under Trump’s changes
Mara is a single mother of two in Minnesota. She and her family have depended on SNAP benefits to make ends meet.
Caroline Yang for NPR
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Caroline Yang for NPR
Although Mara is unemployed, she is busier than ever.
When she is not taking care of her two children, Mara is at her desk applying for jobs. She is surveying her belongings to see what she can pawn off to buy toiletries. Or she is sifting through bills, calculating which ones can wait and which need to be paid right away.
Soon, Mara, a single mom in Minnesota, may have another task on her busy schedule: figuring out how to afford food for her and her family.
That’s because of new work requirements for people receiving aid from the Supplemental Nutrition Assistance Program, also known as SNAP or food stamps.

“It would be so beyond hard” to lose SNAP benefits, Mara said. “Without SNAP, there’s no funds for food.” Mara asked for her last name to be withheld given the stigma tied to receiving government assistance. She is also worried that speaking publicly will affect her chances of getting a job.
Previously, SNAP recipients with children under 18 were exempt from work requirements mandating that recipients work, volunteer or participate in job training at least 80 hours a month. But now, under President Trump’s One Big Beautiful Bill Act, that exemption only applies to those with children under 14 — which is how old Mara’s youngest child turned in December.
“It would be so beyond hard” to lose SNAP benefits, Mara said.
Caroline Yang for NPR
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Caroline Yang for NPR
The Trump administration has argued that the mission of the nation’s largest anti-hunger program has failed.
“SNAP was intended to be temporary help for those who encounter tough times. Now, it’s become so bloated that it is leaving fewer resources for those who truly need help,” the White House said in a statement in June.
But policy experts say the SNAP changes do not fully take into account the unique challenges faced by single parents like Mara or the sluggish job market in many parts of the country. They argue that losing food assistance will only create more barriers for recipients struggling to find work.
The timeline for implementing the new SNAP policy varies based on state and county. In Mara’s home state of Minnesota, recipients who don’t qualify for an exemption or meet work requirements will be at risk of losing assistance as early as April 1. Others may have more months depending on when they next need to certify they are eligible for benefits.
Over 100 job applications
Mara imagined she would have a job by now.
It was August when she was let go from her part-time administrative assistant role due to her workplace restructuring. Since then, Mara estimates that she has applied for over 100 positions. She has also attended job fairs and taken free workshops on resume writing.
She has been working since high school, she said, but “ I’ve never been out of work for more than one month, so it’s very difficult.”
Mara spends time working at the computer at CareerForce, a resource for job seekers in Minnesota, on March 4.
Caroline Yang for NPR
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Caroline Yang for NPR
Although she misses her old job, Mara said it didn’t pay enough to support her and her kids, so she relied on SNAP benefits.

Many recipients are part of the low-wage labor market, where job security is often unpredictable and turnover tends to be high, according to Lauren Bauer, a researcher at the Brookings Institution who has studied SNAP extensively.
“SNAP is supposed to be there to help people smooth that and not let the bottom fall out when they experience job loss,” she said. “And this policy doesn’t account for that at all.”
Mara’s lowest point came in November when the government shutdown led to disruptions in SNAP benefits. Not only was she searching for a new job, but she was constantly figuring out where to get her family’s next meal.
“I might be looking for food stuff during the day when I should have been looking for a job,” she said. “Then, I’m trying to make up that time in the evening after my kids go to bed.”
During the pause, Mara turned to food banks, which revealed other challenges. First, food pantries do not always provide enough for an adult and two growing teenagers, she said. Second, they often lack gluten-free foods, which is essential for her daughter who has celiac disease, an autoimmune disorder that causes digestive problems if gluten is consumed. Gluten-free products tend to be more expensive.
If Mara loses access to SNAP again because of the new work requirements, she fears another stretch of long days spent looking for the right food and enough to feed her family.
“I would be so reliant on looking for food shelves or food banks,” she said. “There would not be time to even live.”
“We’re going to see increases in poverty. We’re going to see increases in food insecurity”
The Congressional Budget Office estimates that roughly 2.4 million people will lose food benefits in a typical month over the next decade as a result of the new SNAP requirements — including 300,000 parents like Mara with children 14 or older.
Gina Plata-Nino, the SNAP director at the nonprofit Food Research & Action Center, says many of the affected recipients will be single mothers who make up a majority of single parent households in the U.S. She added that the changes target a group that often lacks or struggles to afford a support system to help care for their children.
“How can they have a full-time job when they need to pick up their children [for] various activities?” she said. “And they are working — just not enough hours because they need to be there present for their children.”
Mara shops for groceries at a local discount grocery store.
Caroline Yang for NPR
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Caroline Yang for NPR
The new law also imposes work requirements on veterans, homeless people, young adults aging out of foster care, and able-bodied adults without dependents from ages 55 to 64.
It also toughened the criteria for waiving work requirements for recipients in areas with high unemployment. Previously, there were multiple ways to determine a weak labor market and secure a waiver. Now, it only applies to places with an unemployment rate above 10%. (Alaska and Hawaii have a different measure.)
For those who fail to meet the work requirement, SNAP provides assistance for up to three months within a three-year span. But Bauer from the Brookings Institution argues that it is not enough and the impact of SNAP changes will be widespread.
“We’re going to see increases in poverty. We’re going to see increases in food insecurity. We’re going to see increasing strain on the charitable food sector,” she said.
Mara holds her favorite anchor ring, which carries the inscription, “God for me provide thee.”
Caroline Yang for NPR
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Caroline Yang for NPR
As anxiety hangs over her head, Mara tries to put on a brave face for her children. She does not want them to worry, explaining that her recent struggles have reminded her how tough life can get as an adult.
“I remind them it’s not their responsibility and they’re not accountable for me or for what’s happening,” she said. “I say, just know you get to be a kid.”
Lifestyle
‘TODAY’ Show Dylan Dreyer Says Savannah Guthrie Will Likely Return, Not Sure When
Dylan Dreyer
Savannah Will Likely Come Back … Just Not Sure When
Published
TMZ.com
Dylan Dreyer is giving a small update on her embattled “Today” co-host, Savannah Guthrie, as the search continues for Savannah’s mom, Nancy — telling TMZ she does believe she’ll likely return to the show at some point.
We caught Dylan leaving NBC Tuesday afternoon, and she said while she thinks Savannah will come back, the timing is totally unclear — adding everyone at the show is simply giving her the space she needs because they care about her so much.
TMZ.com
Dylan also reflected on Savannah’s emotional visit to the “TODAY” studio last Thursday, saying the hug they shared was something they both really needed in that moment.
Catch the full clip — Dylan says the visit was incredibly emotional, adding Savannah clearly wants to get back to some sense of normal life … she just doesn’t quite know how yet.
Still, Savannah managed a few smiles during the brief stop by the studio, doing her best to keep moving forward during an incredibly tough time.
TMZ.com
As we reported, Nancy was taken from her Tucson home in the middle of the night on February 1. She was last seen entering the house just before 10 PM on January 31 after dinner with her daughter Annie and Annie’s husband, Tommaso Cioni.
Lifestyle
‘American Classic’ is a hidden gem that gets even better as it goes
Kevin Kline plays actor Richard Bean, and Laura Linney is his sister-in-law Kristen, in American Classic.
David Giesbrecht/MGM+
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David Giesbrecht/MGM+
American Classic is a hidden gem, in more ways than one. It’s hidden because it’s on MGM+, a stand-alone streaming service that, let’s face it, most people don’t have. But MGM+ is available without subscription for a seven-day free trial, on its website or through Prime Video and Roku. And you should find and watch American Classic, because it’s an absolutely charming and wonderful TV jewel.
Charming, in the way it brings small towns and ordinary people to life, as in Northern Exposure. Wonderful, in the way it reflects the joys of local theater productions, as in Slings & Arrows, and the American Playhouse production of Kurt Vonnegut’s Who Am I This Time?
The creators of American Classic are Michael Hoffman and Bob Martin. Martin co-wrote and co-created Slings & Arrows, so that comparison comes easily. And back in the early 1980s, Who Am I This Time? was about people who transformed onstage from ordinary citizens into extraordinary performers. It’s a conceit that works only if you have brilliant actors to bring it to life convincingly. That American Playhouse production had two young actors — Christopher Walken and Susan Sarandon — so yes, it worked. And American Classic, with its mix of veteran and young actors, does, too.

American Classic begins with Kevin Kline, as Shakespearean actor Richard Bean, confronting a New York Times drama critic about his negative opening-night review of Richard’s King Lear. The next day, Richard’s agent, played by Tony Shalhoub, calls Richard in to tell him his tantrum was captured by cellphone and went viral, and that he has to lay low for a while.
Richard returns home to the small town of Millersburg, Pa., where his parents ran a local theater. Almost everyone we meet is a treasure. His father, who has bouts of dementia, is played by Len Cariou, who starred on Broadway in Sweeney Todd. Richard’s brother, Jon, is played by Jon Tenney of The Closer, and his wife, Kristen, is played by the great Laura Linney, from Ozark and John Adams.
Things get even more complicated because the old theater is now a dinner theater, filling its schedule with performances by touring regional companies. Its survival is at risk, so Richard decides to save the theater by mounting a new production of Thornton Wilder’s Our Town, casting the local small-town residents to play … local small-town residents.
Miranda, Richard’s college-bound niece, continues the family theatrical tradition — and Nell Verlaque, the young actress who plays her, has a breakout role here. She’s terrific — funny, touching, totally natural. And when she takes the stage as Emily in Our Town, she’s heart-wrenching. Playwright Wilder is served magnificently here — and so is William Shakespeare, whose works and words Kline tackles in more than one inspirational scene in this series.
I don’t want to reveal too much about the conflicts, and surprises, in American Classic, but please trust me: The more episodes you watch, the better it gets. The characters evolve, and go in unexpected directions and pairings. Kline’s Richard starts out thinking about only himself, but ends up just the opposite. And if, as Shakespeare wrote, the play’s the thing, the thing here is, the plays we see, and the soliloquies we hear, are spellbinding.
And there’s plenty of fun to be had outside the classics in American Classic. The table reads are the most delightful since the ones in Only Murders in the Building. The dinner-table arguments are the most explosive since the ones in The Bear. Some scenes are take-your-breath-away dramatic. Others are infectiously silly, as when Richard works with a cast member forced upon him by the angel of this new Our Town production.
Take the effort to find, and watch, American Classic. It’ll remind you why, when it’s this good, it’s easy to love the theater. And television.


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