Lifestyle
Some of the best sound baths in L.A. are happening in mattress stores
I stir in the dark. So do the others. There are around 30 of us, maybe more — all experiencing the soundscape of the quartz bowls; a tech-free hour designed for us to commune with memory, creativity and emotion. A chime brings the sound bath to its formal end, signaling us to reacquaint ourselves with the physical present, to officially “wake up.” Slipping out of blankets and off of tall, puffy mattresses, we give thanks, take a crystal, a mantra card … and leave the giant mattress warehouse for the bright lights of Glendale Boulevard.
While not affiliated with any specific modality, the sound bath inside the Atwater Village branch of Mattress Central has a cult-like following. The brainchild of practitioner Alice Moon, the event (which often sells out) is one of many nontraditional wellness offerings from her company Moon Soul Sound Baths. At the monthly event, her patrons gather at the store, select a mattress (alone or with a friend), get cozy and swap the static of the world for the soothing harmonics of Moon’s quartz bowls.
As you might imagine, Moon is fairly nontraditional herself. She grew up in New Orleans and after Hurricane Katrina she felt compelled to make a change. She came to L.A. for a long vacation and ended up staying.
“I just wanted to take a month-long trip,” Moon said. “But when I got here I was like, this is the missing puzzle piece that my life needed.”
In Los Angeles, Moon embraced cannabis culture. She became a self-taught cannabis industry PR professional and even created a tech start-up for locating edibles based on dietary needs (a kind of Yelp for cannabis, she explained). But after being diagnosed with cannabinoid hyperemesis syndrome, a condition in which long-term cannabis users can suffer from symptoms like severe nausea, she again felt a need for change.
Alice Moon plays an ocean drum while walking around participants; her sessions are 50 minutes long.
(Kayla Bartkowski / Los Angeles Times)
“That kind of flipped my world upside down,” Moon said. “I went on this journey of trying to find things that brought me joy, the same way that cannabis did.”
Sound baths were the answer, helping Moon feel calm, positive and connected to herself. After years of practicing, Moon felt inspired to share her love of sound baths with others. “One day I woke up and I said, you know what? I feel like it is my time to bring that type of peace to other people.”
With her social media savvy and PR sensibilities at play, Moon wanted to create an experience that would be extra comfortable … and, of course, memorable. Inspired by other wellness practitioners, Moon reached out to Mattress Central to create her own version of the trend. A couple million views on Threads and hundreds of fans later, her baths book well in advance and to rave reviews. While Moon’s frequently sold-out mattress store offering has clearly made a splash on the L.A. wellness scene — it’s not the only one.
Heather Fink, left, and Nubia Jimenez, right, recline and wear sleep masks during a relaxing sound bath.
(Kayla Bartkowski / Los Angeles Times)
In West Hollywood, Barry Raccio is also host to a highly coveted mattress store sound bath. With a background in Kundalini yoga, breath work, meditation and sound healing, Raccio is a 20-year veteran of the wellness space. In Hästens mattress showroom on Beverly Boulevard, he hosts a small but sought-after sound bath happening called the “Deep Reset Luxury Sound Bath Experience.”
At the event, Raccio — who’s facilitated baths for companies including Chanel, BMW and the Parker Hotel — pours tea, plays instruments (including the traditional quartz bowls) and holds court among ultra-premium Hästens beds, including the $720,000 Grand Vividus mattress, called “the most expensive mattress in the world.”
On these ultra-luxury mattresses, a small group of 10, maybe 12 people experience the crystal bowls and “heal their nervous systems” much deeper than a normal bath — one profound, restful hour away from the chaos of the modern world. It’s a more intimate, more opulent version of Moon’s baths, but with a similar healing effect (and yes — you can book the Grand Vividus for the occasion).
Alice Moon performs with crystal singing bowls.
(Kayla Bartkowski / Los Angeles Times)
“Rest is a luxury,” Raccio says. “Because [the mattresses] are so comfortable, they conform to bodies without needing anything under your knees or even a pillow. You’re just so supported that the nervous system drops in much quicker and the relaxation process is even more profound. The effects of the sound healing even go deeper.”
In their own ways, Raccio and Moon’s mattress store sound baths are tapping into a collective need for rest, but beyond that — a gentle pause from technology for one’s own well-being. The chakra-balancing work of a sound bath coupled with the uniquely relaxing context of a mattress store gets guests there and beyond (deep sleep and snoring are commonplace at these events).
“At the mattress store, it’s like, you can really, really relax. And I just want people to feel comfortable and safe and, you know, just a moment for them,” Moon said. “That’s what it really is. It’s a moment for everyone to just, like, be there for themselves.”
Lifestyle
Fed up with L.A.’s housing market, renters are turning to savvy apartment scouts for help
Anna Katherine Scanlon was having sushi in Marina Del Rey when she received an urgent text from her best friend.
“Just saw another place that was awful.”
Scanlon’s best friend, who was moving back to L.A. from Texas, had been apartment hunting for over a month and her moving deadline was creeping up.
In between bites of salmon nigiri, Scanlon began scrolling through apartment listings on her phone and came across a 1920s studio apartment in Los Feliz that she knew her best friend would swoon over.
“I sent it to her and was like ‘This is fabulous,’” she says. “I’m going to tour it immediately.”
Scanlon, an L.A.-based filmmaker who also works at a nonprofit, hopped into her car to see the rental, which had Art Deco tile, beautiful natural light, lots of storage and a stunning view of Griffith Observatory — a “rare find” for $1,900 in the sought-after neighborhood, Scanlon says. She sent a detailed video tour to her best friend, who applied instantly and signed the lease a few days later.
On the drive home, Scanlon, 33, had a light bulb moment: “What I love doing is something most people find totally overwhelming and exhausting,” she says. She could turn her knack for apartment hunting into something more.
So after finding apartments for several other friends (not to mention a dreamy 1927 storybook apartment in Echo Park for herself) and building a following on TikTok by posting apartment tours, Scanlon launched an apartment scouting business, LA Apartment Scout. She helps her busy clients find historic, characterful homes in L.A. within their budget.
She’s part of a rising group of apartment scouts — not licensed real estate agents, but savvy entrepreneurs who tour apartments, share videos on social media and, in some cases, work one-on-one with clients to find a place that fits their specific aesthetic and budget.
Unlike brokers — licensed professionals who act as intermediaries between landlords and tenants, commonly used in the apartment-hunting process in places like New York City, Boston and Austin, Texas, scouts operate outside the formal housing system. They aren’t connected to property owners and they don’t handle applications or negotiations. Instead, they act as digital lookouts who hunt for coveted vintage apartments that are otherwise hard to find without expertise.
The demand for apartment scouts highlights the pressures of L.A.’s competitive rental market, where vacancy is scarce and rental rates are among the highest in the country. According to Apartments.com, average rent for a one-bedroom apartment in L.A. was $2,182 as of May, which is 33% higher than the national average rent price of $1,642.
“To some extent, it reflects a dysfunctional housing market,” said Richard Kent Green, director of the USC Lusk Center for Real Estate. “It’s very hard for people to search and find what they’re looking for at the price they’re looking for, unlike many markets where it’s pretty straightforward.”
Apartment-scouting services tend to be especially appealing to younger Angelenos who feel priced out of homeownership, but still want spaces that reflect their personalities and tastes, rather than the increasingly common standard modern unit.
“There are tons of people who want to live in a home that reflects the character of the city, the beauty, glamour and drama, that is creatively inspiring or just cozy, unique, has character— not gray laminate floors,” Scanlon says.
Those seeking a scout might also be living out of town or simply too busy to endlessly search rental listing sites, Craigslist, Reddit and Facebook Marketplace, and then tour properties. One of Scanlon’s clients turned to her for help because they were finishing their PhD while getting ready for a new job at NASA.
Scanlon’s personalized services begin with a consultation call to understand the client’s needs, then she curates a list of apartments, tours the ones they love and provides videos of the space and the surrounding area. Scanlon says she works similarly to a local expert guide and relocation assistant. Since the apartment scout market is newer in Los Angeles, finding rates up front can be difficult (Scanlon did not wish to disclose her fees).
Indya Stewart, an interior designer and apartment scout, inside of a home.
(Gus Acord)
Indya Stewart, 24, of Hollywood is another L.A. apartment scout. In late April, the interior designer shared an eight-second TikTok with the words “hidden talent: finding chateau style apartments in L.A. for prices that feel illegal” and told people to contact her if they need help finding a place of their own.
“Omg pls put me on,” one person commented with an emoji crying face.
“Moving in the fall and I neeeeeed u,” another person said.
“Hmmm yes moving to LA in a month and can only live in a fairy castle sos,” commented another.
After receiving a flood of messages from people, she decided that instead of responding to each person individually, she would share her apartment picks on her interior design website. The list is free and is separated by region.
Unlike Scanlon, Stewart doesn’t tour apartments for people, rather she provides a curated list of vintage apartments for people to browse on their own.
“I spend so much of my free time looking for these places because I genuinely love the process,” says Stewart, who lives in a 1920s-style townhouse in Hollywood. “Sharing them just feels natural.”
Miesha Gantz of East Hollywood pivoted from dance to real esate.
(From Miesha Gantz)
While many apartment scouts do the work as an independent side gig, some like Miesha Gantz of East Hollywood are beginning to cross over into the formal real estate industry.
After stepping away from her professional dance career due to a massive pay cut, Gantz set out to find a more affordable apartment. Her criteria was specific: A 1920s or 1930s Spanish-style studio with oversize windows, lots of natural light, a fireplace, hardwood floors and character-rich tile work.
She began posting videos of her apartment-hunting journey on TikTok and before long people were asking her for help. Soon after, Gantz, who has a background in real estate, launched a membership-based website called the Hollywood Waitlist, where she posts listings of charming, vintage studios and one-bedroom apartments primarily based in Hollywood. She updates the website weekly with homes that are mostly under $2,500 per month. People can access the website for $6 for one week and $12 for one month.
As her social media and website gained traction, Gantz got connected with the Rental Girl, a boutique real estate brokerage based in L.A. and decided to reinstate her real estate license. She recently started working for the company’s concierge team, helping clients in a way that’s similar to her previous work as an apartment scout. However, the main difference is that she can now work directly with clients throughout the entire application process and help them secure the home.
Although finding the rental market is extremely competitive in L.A., these apartment scouts often foster a sense of community online. In TikTok comments, it’s common for people to offer tips from their own apartment-hunting experiences, sharing whether street parking is actually feasible in a particular neighborhood, if a building has a pest issue or if a listing agent was rude to them.
“When people know better, they do better,” says Gantz, who is also a filmmaker.
It’s worth noting that scams do exist in the world of rentals, so exercise caution when using social media. As demand for apartment scouts grows, Scanlon says she hopes others get involved, tackling different niches and neighborhoods.
“I don’t feel protective of it at all,” she says. “I’d love to see more people doing this.”
Lifestyle
Stephen Colbert takes his last bow in late night : Pop Culture Happy Hour
The Late Show with Stephen Colbert on Monday May 18, 2026.
Scott Kowalchyk/CBS Broadcasting Inc.
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Scott Kowalchyk/CBS Broadcasting Inc.
The Late Show With Stephen Colbert comes to an end this week amid a lot of changes in the business and the country. Some of the sources of tension include the economics of late night, the approaching merger of Paramount and Warner Brothers, and President Donald Trump’s constant criticism of late-night hosts. But for Colbert’s fans, it’s the end of a friendly, funny, candid show. So we’re talking about the legacy of Stephen Colbert in late night.
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