Lifestyle
One restaurant has a way to fight food waste: Making food out of 'trash'
Kayla Abe (pictured here) and her partner, chef David Murphy, co-founded Shuggie’s Trash Pie in 2022, in part to address the global problem of food waste. According to the food waste reduction nonprofit ReFED, 38% of the U.S. food supply goes uneaten.
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Ryan Kellman/NPR
Climate change is affecting our food, and our food is affecting the climate. NPR is dedicating a week to stories and conversations about the search for solutions.
No one, except maybe Sesame Street’s Oscar the Grouch, wants to consume food that most people think of as garbage.
But if everyone ate fare that might otherwise be thrown out — say, weird animal parts or milk that’s close to its sell-by date — we’d significantly reduce the impacts of human-caused climate change.
“Addressing food waste turns out to be one of the biggest climate solutions of them all,” said climate scientist Jonathan Foley, who serves as executive director of the climate solutions think tank Project Drawdown.
According to the food waste reduction nonprofit ReFED, 38% of the U.S. food supply goes uneaten.
All of the processes involved in making food, from clearing land and raising cattle to packaging and cooking ingredients, contribute to one-third of the world’s planet-warming pollution. The food waste that ends up rotting in landfills is particularly problematic.
“It causes methane to go into the atmosphere as well, and that’s a really potent greenhouse gas,” Foley said.
Methane traps more heat than carbon dioxide, which causes global warming. An estimated 60% of methane emissions are human-caused and come largely from agriculture, fossil fuels and food waste decomposing in landfills.
Restaurants are in an optimal position to help solve this problem.
David Murphy, chef and co-owner of Shuggie’s Trash Pie in San Francisco, a restaurant that focuses on imperfect and up-cycled ingredients, previously worked in high-end restaurants. “We always demanded the best. The most perfect little Brussels sprout,” he says.
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According to research from the U.S. Department of Agriculture, people are spending more on eating out in this country than they are at home, and the restaurant industry was responsible for almost 10 million tons of leftover food in 2022, according to 2022 data from ReFED.
Restaurants can make practical tweaks, like reducing or customizing portion sizes. “That’s a big one,” said Roni Neff, an associate professor at the Johns Hopkins Bloomberg School of Public Health who studies food systems and waste. “Seventy percent of the food that’s wasted in restaurants is happening after it’s served to people — on their plates.”
Neff said restaurants can also streamline their ordering processes so surplus food isn’t sitting around. And then there are the chefs.
“They can help to shape people’s views, expand our ideas of what’s good food. And they can also shift behaviors in more subtle ways,” he said.
Shuggie’s co-owners David Murphy and Kayla Abe met at a farmers market in downtown San Francisco. They were united in their desire to help local farmers who were having trouble selling their extra produce. Pictured at right, Abe and Murphy’s dog, Beef.
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That’s where restaurants like Shuggie’s Trash Pie come in.
Founded by chef David Murphy and his partner, Kayla Abe, in 2022, the San Francisco “climate solutions restaurant” works to get diners comfortable with imperfect ingredients usually discarded by the food system. According to Abe, Shuggie’s has saved 41,000 pounds of food waste from the trash can in the roughly 2 1/2 years since it opened.
“Our big goal is to change the way America’s eating,” said Abe. “And bring the idea to the mainstream that eating trash is cool.”
Shuggie’s menu features dishes made from imperfect and surplus ingredients — often sourced from local farmers who have too much of a particular produce to sell, or a produce that is past its prime. “I was constantly talking to them about their issues,” says Abe of her conversations with farmers. “And food waste was a recurring one.”
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Like a few other sustainability-focused restaurants and chains in the U.S. (e.g. Emmer & Rye Hospitality Group in Austin and San Antonio, Texas, and Lighthouse in Brooklyn, New York) Shuggie’s sources food that local producers cannot sell because there’s a surplus, it looks irregular, or it’s past its prime.
“We do not dumpster dive,” said Murphy. “That is not something that we do.”
Shuggie’s co-owner Kayla Abe gets ready for closing time. Before co-founding Shuggie’s with partner David Murphy in 2022, Kayla Abe worked for the organization that runs the farmers market at San Francisco’s Ferry Building. “The more we can grow this movement, we can actually start to make bigger change,” she says of advocating for food waste reduction as a restaurateur.
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Instead, Murphy and Abe have built strong relationships with local produce farmers, as well as fish and meat distributors.
“To look at the ugly food or the imperfect food, that it doesn’t have to be the best of everything, is a relatively new way for people to look at their food,” said Jordan Bow, the founder of the distributor Royal Hawaiian Seafood, and Shuggie’s main seafood source for oft-discarded fish parts like halibut cheeks and various types of bycatch. “I’m counting on the chefs to be creative and not just do what everybody else does.”
It’s going to take many more restaurants doing this work, as well as a broader cultural change among customers, to really make a dent in the massive food waste problem. That’s true both for eating out and eating at home. And if that shift happens, it could mean less food waste in landfills and less planet-warming pollution, which makes reducing food waste a huge climate solution.
Abe and Murphy work long hours at Shuggie’s. Prepping imperfect ingredients to restaurant standards creates additional work, and margins are tight. It can be challenging to persuade consumers to pay restaurant prices for what they perceive as waste. After closing for the night, Abe and Murphy, along with their dog Beef, sit down for a meal.
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There are simple ways to use leftover food in your refrigerator. To help you get started, NPR asked Shuggie’s chef Murphy to share some ideas. Below you’ll find three of his creative yet simple recipes that make use of commonly leftover items.
Carrot Top Chimichurri
Chef’s note: “This sauce is the base for so many of our dishes. For example, it gets incorporated into a pesto after we add cheese and nuts to it.”
Ingredients
2 cups carrot tops or beet tops, or wilting fridge greens
3 cloves garlic, minced
2 tablespoons vinegar (apple cider preferably)
1 cup extra virgin olive oil or grapeseed oil
1½ tablespoons chili flakes
salt, to taste
Method
In a blender, mix all the ingredients together on high for 30 seconds or until all the leaves have been incorporated well.
Season with salt.
So good you’ll want to use this chimi on everything!
Chef David Murphy’s Carrot Top Chimichurri sauce, showcased here on Shuggie’s Pizza Puffs.
Kayla Abe
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Kayla Abe
Shuggie’s Dream Beans
Chef’s note: “Use this wholesome bean dish as a dumpster for all sorts of leftovers sitting in the fridge. I’ve added squid, octopus, numerous different veggies, tired greens, fennel … anything!”
Ingredients
3 cups great northern beans, soaked, cooked in a flavorful vegetable stock. (You can sub with cannellini, gigante, or your favorite soup bean.)
½ cup chopped garlic
½ cup sundried tomatoes in oil, chopped
1 tin Spanish anchovies in oil
1 cup herb stems, chopped
4 cups tired greens (kale, collards, arugula, or any other thing left in the crisper), chopped into 1-inch pieces
1 stick dry cured Spanish chorizo, chopped into ⅛-inch cubes
4 quarts flavorful vegetable or chicken stock
3 tablespoons smoked paprika
1 teaspoon cayenne pepper
2 tablespoons black pepper
1 large yellow onion, medium dice
Method
Cook beans until tender, strain.
In another pot with a bit of grapeseed oil in the pan, cook all veggies and chorizo, deglaze with stock, add dry spices, anchovy and sundried tomato.
Add salt to taste.
Ladle into bowls, top with croutons made from day old bread, and add carrot top chimi!
Shuggie’s Dream Beans
Kayla Abe
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Kayla Abe
Ricotta Fluff
Chef’s note: “Throw this creamy topping on waffles, or insert it in place of mozzarella on your favorite pizza … super sexy!”
Ingredients
1 gallon milk (close to or even past its expiration date!)
¼ cup white vinegar
2 cups heavy cream
Salt to taste
Honey or other sweetener of your choice
Method
Whip heavy cream to soft peaks.
Heat milk to a simmer over low heat.
Pour in vinegar, stir gently, then strain.
Let curds cool.
Fold in heavy cream and season with salt.
Slather the mixture on toasted bread with olive oil.
Sweeten to taste.
Ricotta Fluff sits atop Shuggie’s Garlic Knots, with a dash of Carrot Top Chimi. The fluff can also be used in desserts.
Kayla Abe
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Kayla Abe
Audio and digital stories edited by Jennifer Vanasco and Sadie Babits. Audio story mixed by Isabella Gomez-Sarmiento.
Lifestyle
On the brink of death, a woman is saved by a stranger and his family
In 1982, Jean Muenchrath was injured in a mountaineering accident and on the brink of death when a stranger and his family went out of their way to save her life.
Jean Muenchrath
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Jean Muenchrath
In early May 1982, Jean Muenchrath and her boyfriend set out on a mountaineering trip in the Sierra Nevada, a mountain range in California. They had done many backcountry trips in the area before, so the terrain was somewhat familiar to both of them. But after they reached one of the summits, a violent storm swept in. It began to snow heavily, and soon the pair was engulfed in a blizzard, with thunder and lightning reverberating around them.
“Getting struck and killed by lightning was a real possibility since we were the highest thing around for miles and lightning was striking all around us,” Muenchrath said.
To reach safer ground, they decided to abandon their plan of taking a trail back. Instead, using their ice axes, they climbed down the face of the mountain through steep and icy snow chutes.
They were both skilled at this type of descent, but at one particularly difficult part of the route, Muenchrath slipped and tumbled over 100 feet down the rocky mountain face. She barely survived the fall and suffered life-threatening injuries.

This was before cellular or satellite phones, so calling for help wasn’t an option. The couple was forced to hike through deep snow back to the trailhead. Once they arrived, Muenchrath collapsed in the parking lot. It had been five days since she’d fallen.
”My clothes were bloody. I had multiple fractures in my spine and pelvis, a head injury and gangrene from a deep wound,” Muenchrath said.
Not long after they reached the trailhead parking lot, a car pulled in. A man was driving, with his wife in the passenger seat and their baby in the back. As soon as the man saw Muenchrath’s condition, he ran over to help.
”He gently stroked my head, and he held my face [and] reassured me by saying something like, ‘You’re going to be OK now. I’ll be right back to get you,’” Muenchrath remembered.
For the first time in days, her panic began to lift.
“My unsung hero gave me hope that I’d reach a hospital and I’d survive. He took away my fears.”
Within a few minutes, the man had unpacked his car. His wife agreed to stay back in the parking lot with their baby in order to make room for Muenchrath, her boyfriend and their backpacks.
The man drove them to a nearby town so that the couple could get medical treatment.
“I remember looking into the eyes of my unsung hero as he carried me into the emergency room in Lone Pine, California. I was so weak, I couldn’t find the words to express the gratitude I felt in my heart.”

The gratitude she felt that day only grew. Now, nearly 45 years later, she still thinks about the man and his family.
”He gave me the gift of allowing me to live my life and my dreams,” Muenchrath said.
At some point along the way, the man gave Muenchrath his contact information. But in the chaos of the day, she lost it and has never been able to find him.
”If I knew where my unsung hero was today, I would fly across the country to meet him again. I’d hug him, buy him a meal and tell him how much he continues to mean to me by saving my life. Wherever you are, I say thank you from the depths of my being.”
My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.
Lifestyle
DTLA has a new theater — inside a fake electrical box
By day, you’d be forgiven for walking past the newest theater in downtown L.A.
It isn’t hidden in an alley or obscured via a nameless door. No, this performance space is essentially a theater in disguise, as it’s designed to look like an electrical box — a fabrication so real that when artist S.C. Mero was installing it in the Arts District, police stopped her, concerned she was ripping out its copper wire. (There is no copper wire inside this wooden nook.)
Open the door to the theater, and discover a place of urban enchantment, where a red velvet door and crimson wallpaper beckon guests to come closer and sit inside. That is, if they can fit.
With a mirror on its side and a clock in its back, Mero’s creation, about 6 feet tall and 3 feet deep yet smaller on its interior, looks something akin to an intimate, private boudoir — the sort of dressing room that wouldn’t be out of place in one of Broadway’s historic downtown theaters. That’s by design, says Mero, who cites the ornately romanticized vibe and color palette of the Los Angeles Theatre as prime inspiration. Mero, a longtime street artist whose guerrilla art regularly dots the downtown landscape, likes to inject whimsy into her work: a drainage pipe that gives birth, a ball pit for rats or the transformation of a dilapidated building into a “castle.” But there’s just as often some hidden social commentary.
With her Electrical Box Theatre, situated across from the historic American Hotel and sausage restaurant and bar Wurstküche, Mero set out to create an impromptu performance space for the sort of experimental artists who no longer have an outlet in downtown’s galleries or more refined stages. The American Hotel, for instance, subject of 2018 documentary “Tales of the American” and once home to the anything-goes punk rock ethos of Al’s Bar, still stands, but it isn’t lost on Mero that most of the neighborhood’s artist platforms today are softer around the edges.
Ethan Marks inside S.C. Mero’s theater inside a fake electrical box. The guerrilla art piece is near the American Hotel.
(Kayla Bartkowski / Los Angeles Times)
“A lot of galleries are for what can sell,” Mero says. “Usually that’s paintings and wall art.”
She dreamed, however, of an anti-establishment place that could feel inviting and erase boundaries between audience and perfomer. “People may be intimidated to get up on a stage or at a coffee shop, but here it’s right on street level.”
It’s already working as intended, says Mero. I visited the box early last week when Mero invited a pair of experimental musicians to perform. Shortly after trumpeter Ethan Marks took to the sidewalk, one of the American Hotel’s current residents leaned out his window and began vocally and jovially mimicking the fragmented and angular notes coming from the instrument. In this moment, “the box,” as Mero casually refers to it, became a true communal stage, a participatory call-and-response pulpit for the neighborhood.
Clown Lars Adams, 38, peers out of S.C. Mero’s theater inside a fake electrical box. Mero modeled the space off of Broadway’s historic theaters.
(Kayla Bartkowski / Los Angeles Times)
A few days prior, a rideshare driver noticed a crowd and pulled over to read his poetry. He told Mero it was his first time. The unscripted occurrence, she says, was “one of the best moments I’ve ever experienced in making art.”
“That’s literally what this space is,” Mero says. “It’s for people to try something new or to experiment.”
Marks jumped at the chance to perform for free inside the theater, his brassy freewheeling equally complementing and contrasting the sounds of the intersection. “I was delighted,” he says, when Mero told him about the stage. “There’s so much unexpectedness to it that as an improviser, it really keeps you in the moment.”
A downtown resident for more than a decade, Mero has become something of an advocate for the neighborhood. The area arguably hasn’t returned to its pre-pandemic heights, as many office floors sit empty and a string of high-profile restaurant closures struck the community. Mero’s own gallery at the corner of Spring and Seventh streets shuttered in 2024. Downtown also saw its perception take a hit last year when ICE descended on the city center and national media incorrectly portrayed the hood as a hub of chaos.
Artist S.C. Mero looks into her latest project, a fake electrical box in the Arts District. Mero has long been associated with street art in the neighborhood.
(Kayla Bartkowski / Los Angeles Times)
“A lot has changed in the 13 years when I first got down here,” Mero says. “Everybody felt like it was magic, like we were going to be part of this renaissance and L.A. was going to have this epicenter again. Then it descended. A lot of my friends left. But I still see the same beauty in it. The architecture. The history. Downtown is the most populous neighborhood in all of L.A. because it belongs to everybody. It’s everybody’s downtown, whether they love it or not. And I feel we are part of history.”
Art today in downtown ranges from high-end galleries such as Hauser & Wirth to the graffiti-covered towers of Oceanwide Plaza. Gritty spaces, such as Superchief Gallery, have been vocal about struggles to stay afloat. Mero’s art, meanwhile, remains a source of optimism throughout downtown’s streets.
At Pershing Square, for instance, sits her “Spike Cafe,” a mini tropical hideaway atop a parking garage sign where umbrellas and finger food props have become a prettier nesting spot for pigeons. Seen potentially as a vision for beautification, a contrast, for instance, from the nature intrusive barbs that aim to deter wildlife, “Spike Cafe” has become a statement of harmony.
Elsewhere, on the corner of Broadway and Fourth streets, Mero has commandeered a once historic building that’s been burned and left to rot. Mero, in collaboration with fellow street artist Wild Life, has turned the blighted space into a fantastical haven with a knight, a dragon and more — a decaying castle from a bygone era.
“A lot of times people are like, ‘I can’t believe you get away with that!’ But most people haven’t tried to do it, you know?” Mero says. “It can be moved easily. It’s not impeding on anyone. I don’t feel I do anything bad. Not having a permit is just a technicality. I believe what I’m doing is right.”
Musician Jeonghyeon Joo, 31, plays the haegeum outside of S.C. Mero’s latest art project, a theater in a faux electrical box.
(Kayla Bartkowski / Los Angeles Times)
After initially posting her electrical box on her social media, Mero says she almost instantly received more than 20 requests to perform at the venue. Two combination locks keep it closed, and Mero will give out the code to those she trusts. “Some people want to come and play their accordion. Another is a tour guide,” Mero says.
Ultimately, it’s an idea, she says, that she’s had for about a decade. “Everything has to come together, right? You have to have enough funds to buy the supplies, and then the skills to to have it come together.”
And while it isn’t designed to be forever, it is bolted to the sidewalk. As for why now was the right time to unleash it, Mero is direct: “I needed the space,” she says.
There are concerns. Perhaps, Mero speculates, someone will change the lock combination, knocking her out of her own creation. And the more attention brought to the box via media interviews means more scrutiny may be placed on it, risking its confiscation by city authorities.
As a street artist, however, Mero has had to embrace impermanence, although she acknowledges it can be a bummer when a piece disappears in a day or two. And unlike a gallerist, she feels an obligation to tweak her work once it’s out in the world. Though her “Spike Cafe” is about a year old, she says she has to “continue to babysit it,” as pigeons aren’t exactly known for their tidiness.
But Mero hopes the box has a life of its own, and considers it a conversation between her, local artists and downtown itself. “I still think we’re part of something special,” Mero says of living and working downtown.
And, at least for now, it’s the neighborhood with arguably the city’s most unique performance venue.
Lifestyle
A glimpse of Iran, through the eyes of its artists and journalists
Understanding one of the world’s oldest civilizations can’t be achieved through a single film or book. But recent works of literature, journalism, music and film by Iranians are a powerful starting point. Clockwise from top left: The Seed of the Sacred Fig, For The Sun After Long Nights, Cutting Through Rocks, It Was Just an Accident, Martyr!, and Kayhan Kalhor.
NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
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NEON; Pantheon; Gandom Films Production; NEON; Vintage; Julia Gunther for NPR
Few Americans have had the opportunity to visit or explore Iran, an ethnically diverse nation of over 90 million people which has been effectively shut off from the United States since the Iranian revolution of 1979. Now, with a U.S. and Israeli-led war on Iran underway, the ideas, feelings and opinions of Iranians may feel less accessible. However, some recent books, films and music made by artists and journalists in Iran and from the Iranian diaspora can help illuminate this ancient culture and its contemporary politics.
These suggestions are just a starting point, of course — with an emphasis on recent works made by Iranians themselves, rather than by outsiders looking in.
Books
For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising, by Fatemeh Jamalpour and Nilo Tabrizy
There are quite a few excellent titles that deconstruct the history of Iran from ancient times through the rule of the Pahlavi Dynasty to the Iranian Revolution. But there are far fewer books that help us understand the Iran of 2026 and the people who live there now. One standout is the National Book Award-nominated For the Sun After Long Nights: The Story of Iran’s Women-Led Uprising by journalists Fatemeh Jamalpour and Nilo Tabrizy, which chronicles — almost in real time — the Woman, Life, Freedom movement that began in 2022, during which Jamalpour was working secretly as a journalist in Tehran. In 2024-25, Jamalpour (who is now living in exile in the U.S.) and I spent a year together at the University of Michigan’s Knight-Wallace fellowship for journalists; her insights into contemporary Iran are among the best.
Gold, by Rumi, translated by Haleh Liza Gafori
If Americans are familiar with Persian poetry at all, it may well be through popular “translations” of the 13th-century Sufi poet Jalaluddin Rumi done by the late American poet Coleman Barks, who neither read nor spoke the Persian language and detached the works of Molana (“our master”), as Iranians call him, of references to Islam. (Instead, Barks “interpreted” preexisting English translations.)
In 2022, Iranian-American poet, performance artist and singer Haleh Liza Gafori offered the first volume of a corrective, in the form of fresh Rumi translations that are at once accessible, deeply contemplative and immediate. A second volume, Water, followed last year.
Martyr!: A Novel, by Kaveh Akbar
This 2024 debut novel by Kaveh Akbar, the poetry editor at The Nation, is an unflinching tour-de-force bursting with wit and insight into the complications of diaspora, the nature of identity in a post-War on Terror world and the inter-generational impact of the 1979 Revolution on Iranians. The protagonist, the Iran-born but American-raised Cyrus Shams, has struggled with addiction, depression and insomnia his whole life, and is trying his best to make sense of a world at the “intersection of Iranian-ness and Midwestern-ness.” As with so many other of the titles here, fiction and fact are woven together: the story centers around the true story of the U.S. downing an Iranian passenger plane in 1988 during the Iran-Iraq war.
The Stationery Shop: A Novel, by Marjan Kamali
Marjan Kamali’s 2019 love story is the wistful tale of a young woman named Roya and an idealistic activist named Bahman, who meet cute in a Tehran store in the 1950s, but whose planned marriage falls apart due to turmoil both familial and political, as Iran’s democratically elected government falls in a U.S.-British lead coup that ends with the installation of the Shah. Roya flees to the U.S. for a fresh start, but the two reunite in 2013, wondering: what if life had spun out in a different direction?
Movies
Coup 53
This 2019 documentary directed by Iranian film maker Taghi Amirani and co-written by Walter Murch recounts Operation Ajax, in which the CIA and Britain’s MI6 engineered the removal of Mohammad Mossadegh, Iran’s democratically elected prime minister, and installed a friendly ruler, Shah Mohammad Reza Pahlavi, in his place. (The Shah was ousted in the 1979 revolution.) As Fresh Air critic John Powers noted in his review, “What emerges first is the backstory of the coup, which like so much in the modern Middle East is predicated on oil. Shortly after the black gold was discovered in early 20th century Iran, a British oil company now known as BP locked up a sweetheart deal for its exploitation. Iran not only got a mere 16% of the oil money before British taxes, but the books were kept by the British — and the Iranians weren’t allowed to see them.”
YouTube
Cutting Through Rocks
Sara Khaki and Mohammadreza Eyni’s film Cutting Through Rocks is up for an Oscar this season after premiering at the 2025 Sundance Film Festival. This inspiring documentary follows Sara Shahverdi — a divorced, childless motorcyclist — as she campaigns to become the first woman elected to the city council of her remote village, and who dreams of teaching girls to ride and to end child marriage.
YouTube
It Was Just an Accident
The latest film from acclaimed director Jafar Panahi — who has officially been banned from making films in Iran — is 2025’s It Was Just an Accident. Panahi, who has been jailed multiple times for his work and was recently sentenced again in absentia, has said in interviews that his inspiration for this brutal – and shockingly funny – thriller was people he met while in prison: an auto mechanic named Vahid finds himself face-to-face with the man who he is fairly certain was his torturer in jail, and eventually assembles other victims to try to confirm his suspicions. Fresh Air critic Justin Chang called It Was Just an Accident “a blast of pure anti-authoritarian rage.”
YouTube
The Seed of the Sacred Fig
This 2024 thriller — shot in secret by director Mohammad Rasoulof — centers on a family whose father, Iman, is appointed as an investigating judge in Tehran. But it soon becomes clear that his job has nothing to do with actually investigating. Iman, his wife, and two daughters come to suspect each other in our age of mass surveillance, as the city streets below erupt into the real-life Woman, Life, Freedom protests.
YouTube
Music
Kayhan Kalhor
One of the primary ambassadors of Persian classical music has been the composer and kamancheh (an Iranian bowed-instrument) virtuoso Kayhan Kalhor. Although music, like poetry, has been central to Iranian culture for centuries, all kinds of music were initially banned after the 1979 revolution. Since then, however, Iranian classical musicians have ridden many looping cycles of official condemnation, grudging tolerance, censorship and attempts at co-option by the regime.
Despite those difficulties, Kalhor has built a thriving career both inside Iran and abroad, including winning a Grammy Award as part of the Silkroad Ensemble and earning three nominations as a solo artist. Back in 2012, I invited him to our Tiny Desk to perform solo. “Didn’t know I could have goosebumps for 12 minutes straight,” a YouTube commenter recently wrote; I couldn’t put it any better.
YouTube
Saeid Shanbehzadeh
Among Iran’s 92 million people, about 40% of come from various ethnic minorities, including Azeris, Kurds and Armenians among many others. One of the most fascinating communities is the Afro-Iranians in the Iranian south, many of whose ancestors were brought to Iran as enslaved people from east Africa. Multi-instrumentalist and dancer Saeid Shanbehzadeh, who traces his ancestry to Zanzibar, celebrates that heritage with his band, and specializes in the Iranian bagpipe and percussion.
YouTube
The underground metal scene
Despite ongoing restrictions on music — including the continued ban on female singers performing in mixed-gender public settings — Iran is home to a thriving underground scene for metal and punk. Though it’s fictional, Farbod Ardebelli’s 2020 short drama Forbidden to See Us Scream in Tehran — which was secretly filmed in Tehran, with the director giving instructions remotely from the U.S. via WhatsApp — gives a flavor of that real-life scene and the dangers those artists face.
YouTube
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