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My Therapist Fired Me After I Confessed to a Sexual Dream About Her

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My Therapist Fired Me After I Confessed to a Sexual Dream About Her

I am a veteran with PTSD, depression, anxiety and marital discord. The Veterans Affairs Department has been paying for me to see a therapist. At my last session, I shared with my therapist that I’d had a sexual dream about her. I did not share any specifics about the dream, and I did not say or suggest that I have a crush on her. (I do not.)

My therapist blew up at me, saying that this is something you should not bring up to a therapist. The next day I felt so bad about the incident that I texted the therapist and apologized. I told her I was embarrassed and would never share something like that again. She did not reply.

Two days later, I received a phone call from her receptionist telling me that my therapist was terminating therapy with me.

For the record, the therapist never told me any topic was off limits. In fact, she told me that therapy was a safe place to share any issues I wanted to bring up. I remember asking her, “I can tell you anything?” and she said, “Yes, anything.”

I feel confused and abandoned. She was the only person I could share anything with and not feel judged. This is how a lot of vets feel if we share anything terrible we had done or failed to do while on active duty. I don’t think I will ever trust a therapist again.

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I feel lost, alone and hurt. Can you offer any guidance?

From the Therapist:

I’m so sorry that this happened to you, because you did absolutely nothing wrong. Instead, your therapist’s wrongdoing has left you in a deeply upsetting predicament. A therapist should create a truly safe space, and it’s devastating when trust in your therapist is broken. What you’ve experienced — especially after sharing something so delicately personal — is not only hurtful but also destabilizing.

In therapy, you have every right to bring up a dream — even if it’s about your therapist and even if it’s sexual — and to trust that the therapist will handle whatever you bring into those conversations with skill, compassion and professionalism. Before I suggest how to navigate this breach, I think it might help you to understand how this disclosure should have been handled.

When people go to therapy, two dynamics typically emerge — transference and countertransference. Transference occurs when patients direct feelings related to a person in their lives onto the therapist. If, for example, you have a problematic relationship with a family member who you feel is controlling, you might transfer those feelings of being controlled onto your therapist whenever she suggests an intervention for you to try.

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These feelings can range from anger to adoration, and romantic or erotic transference can occur when a therapist reminds a patient of a past romantic partner or love object, or when an earlier need is being fulfilled by the therapist: unconditional acceptance, a safe environment, emotional intimacy, or feeling seen or valued or protected. Dreams are often the subconscious mind’s way of processing complex emotions, and transference can be very useful if the therapist helps the patient identify this process as a way to gain insight into underlying feelings.

But something seems to have interfered with your therapist’s ability to do this. In training, therapists learn to recognize their own feelings of transference toward the patient — what’s known as countertransference. A therapist whose patient reminds her of her impossible-to-please mother may start to feel helpless and begin to resent this patient. Or a therapist may overidentify with a patient who struggles with a similar issue to one that the clinician dealt with in the past (divorce, an alcoholic parent), and become unable to disentangle the patient’s feelings and experiences from the therapist’s own.

As with transference, countertransference needs to be brought to light and processed. But while transference is discussed in the therapy session, therapists process their countertransference by receiving feedback from other clinicians (or their own therapists) to avoid muddying the work they’re doing to help their patients.

We have a saying in therapy: If it’s hysterical, it’s historical. Generally when people have intense reactions, there’s some history at play. It sounds as if your therapist had a strong emotional reaction to your dream but didn’t adequately explore what was underlying it. She made your dream the issue, instead of understanding her problematic feelings about your dream. In doing so, she violated the sanctity of the clinician-patient relationship by shaming and then abandoning you, causing you pain, preventing you from processing this disturbing experience and leaving you without closure or continuity of care.

Your therapist’s sudden withdrawal reinforced the very fear many veterans who are managing PTSD, depression, anxiety or trauma experience: that vulnerability leads to abandonment.

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But this experience, though deeply painful, doesn’t mean that you should give up on therapy altogether. You deserve a therapist who will walk alongside you and give you room to process whatever you’ve been through, without judgment or fear of abandonment. Your therapist’s actions have rocked the foundation of your trust, but I believe you can rebuild it with the right support from a different clinician.

You can start by sharing your experience with the appropriate mental health resource coordinator, who can discuss your options on how to handle the situation with your former therapist (for instance, by filing a complaint so that other patients won’t have to endure something similar) and provide you with referrals to a new therapist who has been thoroughly vetted.

Interview two or three therapists by requesting a consultation before you begin treatment, and tell each of them what happened to you and the effect it had on you — that you are grieving the loss of the relationship you had, feel betrayed by a person you trusted, are hesitant to open up to a therapist again and are seeking someone who can help you to move forward from that experience and heal the wounds that brought you to therapy in the first place. See how each therapist responds, and notice with whom you feel most comfortable.

Finally, I want you to know that you’re not alone. Although it may feel that way right now, there are people who understand the layers of what you went through and will be there to support you.

Want to Ask the Therapist? If you have a question, email askthetherapist@nytimes.com. By submitting a query, you agree to our reader submission terms. This column is not a substitute for professional medical advice.

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If you loved ‘Sinners,’ here’s what to watch next

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If you loved ‘Sinners,’ here’s what to watch next

Michael B. Jordan plays twin brothers Smoke and Stack in Sinners.

Warner Bros. Pictures


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What to watch if you loved…

Ryan Coogler’s supernatural horror stars Michael B. Jordan playing twin brothers who open a 1930s juke joint in Mississippi. Opening night does not go as planned when vampires appear outside. “In a straightforward metaphor for all the ways Black culture has been co-opted by whiteness, the raucous pleasures and sonic beauty of the juke joint attract the interest of a trio of demons … they wish to literally leech off of the talents and energy of Black folks,” writes critic Aisha Harris. The film made history with a record 16 Academy Award nominations.

We asked our NPR audience: What movie would you recommend to someone who loved Sinners? Here’s what you told us:

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Near Dark (1987)
Directed by Kathryn Bigelow; starring Adrian Pasdar, Jenny Wright, Lance Henriksen
If you want another cool vampire movie with Western kind of vibes, check out Kathryn Bigelow’s Near Dark — super underseen and kind of hard to find, but really gritty and sexy and another very different take on what you might think is a genre that had been wrung dry. – Maggie Grossman, Chicago, Ill.

30 Days of Night (2007)
Directed by David Slade; starring Josh Hartnett, Melissa George, Danny Huston
It follows a group of people in a small Alaskan town as they struggle to survive an invasion of vampires who have taken advantage of the month-long absence of the sun. Both this and Sinners revolve around a vampire takeover and the people’s fight to outlast the “night.” – Nathan Strzelewicz, DeWitt, Mich.

The Wailing (2016)
Directed by Na Hong-jin; starring Kwak Do-won, Hwang Jung-min, Chun Woo-hee, Jun Kunimura
In this South Korean supernatural horror film, a mysterious illness causes people in a quiet rural village to become violent and murderous. A local police officer investigates while trying to save his daughter, who begins showing the same disturbing symptoms. The film blends folk horror, religion, and psychological dread, exploring themes of faith, evil, and moral weakness. Like Sinners, it centers on a supernatural force corrupting a close-knit community, builds slow-burning tension, and examines spiritual conflict and human frailty. – Amy Merke, Bronx, N.Y.

Fréwaka (2024)
Directed by Aislinn Clarke; starring Bríd Ní Neachtain, Clare Monnelly, Aleksandra Bystrzhitskaya
In this Irish folk horror film, a home care worker, Shoo, is assigned to stay with an elderly woman who’s convinced she’s under siege by malevolent fairies. Like Sinners, Fréwaka blends folk traditions and social commentary with horror. The social failures Shoo copes with (untreated mental health issues, religious abuse) are just as frightening as the supernatural forces. – Kerrin Smith, Baltimore, Md.

And a bonus pick from our critic:

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Ma Rainey’s Black Bottom (2020)
Directed by George C. Wolfe; starring Viola Davis, Chadwick Boseman, Glynn Turman
This is an adaptation of August Wilson’s play about a legendary blues singer (Viola Davis) muscling through a recording session with white producers who want to control her music. Chadwick Boseman’s blistering in his final role. – Bob Mondello, NPR movie critic

Carly Rubin and Ivy Buck contributed to this project. It was edited by Clare Lombardo.

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Solar energy for renters has taken off in 10 states. Not in California

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Solar energy for renters has taken off in 10 states. Not in California

The tiny town of West Goshen, Calif., was exactly the kind of place that community solar was designed for.

Near Visalia, most of its 500 residents live in mobile homes, where companies won’t install rooftop panels without a solid foundation. And until recently, they used propane for heating and cooking, with price fluctuations in the winter posing hardships for low-income families.

Community solar, in which residents get a discount on their bills for subscribing as a group to small solar arrays nearby, was designed to help low-income residents, apartment dwellers, renters and others who can’t put panels on their own roofs.

Over the last 11 years, New York, Maine, Minnesota, Massachusetts and other states have built thriving community solar programs. But California has built, at most, only 34 projects since 2015, and experts say that’s a generous accounting.

“We’ve had community solar for a dozen years, and it simply has not produced anything of scale and anything of note,” said Derek Chernow, director of Californians for Local, Affordable Solar and Storage, a developer trade group that’s pushing to get a more robust program off the ground. “Projects don’t pencil out.”

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The West Goshen residents were among the lucky few, becoming part of a community solar project in 2024.

“It has kind of allowed us to kind of breathe a little bit,” said resident and community organizer Melinda Metheney. Her bill has dropped by about $300 in the summer months, thanks to the 20% community solar discount, stacked with other low-income discounts and clean energy incentives, she said.

West Goshen’s panels sit about 10 miles out of town, in a field surrounded by farms. Energy and climate experts agree California must add much more clean energy to its grid, some 6 gigawatts by 2032, the California Public Utilities Commission said in a new plan last week.

Assemblymember Christopher M. Ward (D-San Diego), who in 2022 authored a bill to create a more effective community solar program, said the state needs to double its annual solar installation rate to reach that goal and is not on track to do that using only large utility-scale solar farms and individual rooftop arrays.

“We need mid-scale community solar,” he said.

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Aerial view of solar panels installed on top of Extra Space Storage in Pico Rivera

Energy and climate experts agree California must add much more clean energy to its grid, some 6 gigawatts by 2032, the California Public Utilities Commission said in a new plan last week. Above, solar panels at Extra Space Storage in Pico Rivera.

(Kayla Bartkowski / Los Angeles Times)

He and a coalition of environmental groups, solar developers and the Utility Reform Network, a ratepayer advocacy group, worked to put his 2022 law into effect. They coalesced around requiring utilities to pay community solar developers and customers for the electricity they feed to the grid using the same formula they use for people who install rooftop solar.

But in May 2024, the California Public Utilities Commission decided to go with a late-in-the-game proposal backed by the state’s investor-owned utilities to pay community solar at a lower rate.

The agency, along with its public advocate’s office, argued that crediting solar developers at the higher rate would raise bills for customers who don’t have solar, who would still have to shoulder the cost of grid maintenance. It’s similar to the argument they’ve made to cut incentives for rooftop solar.

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The new program relied on federal money, including the Biden administration’s Solar for All, to sweeten the deal for developers. But the utilities commission spent very little of the $250 million available under that grant before the Trump administration tried to claw it back last summer, and now it is held up in litigation.

At a legislative oversight hearing last week, Kerry Fleisher, the commission’s director of distributed energy resources, blamed the loss for the new program’s failure to launch.

“There’s been a tremendous amount of uncertainty in terms of the Solar for All funding that was intended to supplement this program,” Fleisher said. “That’s part of the reason why this has taken longer than normal.” She said the commission still plans to release a program in the next several months.

Ward, the San Diego lawmaker who wrote the community solar bill, called the program “fatally flawed” in an interview.

He’s now considering a bill to bring the community solar program more in line with what he initially envisioned — higher incentives, requirements for battery storage, and compliance with state law that mandates new houses be built with solar.

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A study last year funded by a solar trade group found that could save California’s electric system $6.5 billion over 20 years. But Ward’s effort to revive his program last year failed to pass the Assembly appropriations committee.

“All the other states in our country that have adopted similar community solar program models, they are working,” said Ward, adding that 22 states have programs comparable to the one solar advocates want in California. “The writing on the wall suggests that, exactly as we feared years ago, this was not the way to go.”

California Public Utilities Commission spokesperson Terrie Prosper called California “a leader in cost-effective, least-cost solar deployment overall compared to any other state,” in an emailed statement.

Under the commission’s definition, the state has brought on 34 projects, representing 235 megawatts of community solar. But studies from groups such as the Institute for Local Self-Reliance and Wood Mackenzie use different definitions for community solar, and they show California far behind at least 10 other states.

Meanwhile, advocates and developers involved in successful community solar projects in California say they were difficult to get off the ground.

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A view of homes in the Avocado Heights area of Los Angeles County

Homes in the Avocado Heights area of Los Angeles County are part of a community solar project.

(Kayla Bartkowski / Los Angeles Times)

One that came online in May in the unincorporated communities of Bassett and Avocado Heights in the San Gabriel Valley provides solar electricity to about 400 low-income residents. They get 20% discounts on their electric bills for subscribing to panels installed on two Extra Space Storage building rooftops in Pico Rivera.

Organizers said it took nearly five years to find the right location and comply with utility requirements. They also got a grant in addition to funding provided by the state utilities commission’s solar program.

It “would not have happened if it hadn’t been for the grant,” said Genaro Bugarin, a director at the Energy Coalition nonprofit that proposed and coordinated the project.

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Brandon Smithwood, vice president of policy at Dimension Energy, the developer for the project in West Goshen, said he still hopes to see a community solar program in California that compensates projects for the way they help out the grid.

“We’ve seen it can work, and we know what we have won’t work,” Smithwood said at the hearing.

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Mundane, magic, maybe both — a new book explores ‘The Writer’s Room’

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Mundane, magic, maybe both — a new book explores ‘The Writer’s Room’

There’s a three-story house in Baltimore that looks a bit imposing. You walk up the stone steps before even getting up to the porch, and then you enter the door and you’re greeted with a glass case of literary awards. It’s The Clifton House, formerly home of Lucille Clifton.

The National Book Award-winning poet lived there with her husband, Fred, starting in 1967 until the bank foreclosed on the house in 1980. Clifton’s daughter, Sidney Clifton, has since revived the house and turned it into a cultural hub, hosting artists, readings, workshops and more. But even during a February visit, in the mid-afternoon with no organized events on, the house feels full.

The corner of Lucille Clifton's bedroom, where she would wake up and write in the mornings

The corner of Lucille Clifton’s bedroom, where she would wake up and write in the mornings

Andrew Limbong/NPR


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“There’s a presence here,” Clifton House Executive Director Joël Díaz told me. “There’s a presence here that sits at attention.”

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Sometimes, rooms where famous writers worked can be places of ineffable magic. Other times, they can just be rooms.

The Writer’s Room: The Hidden Worlds That Shape the Books We Love

Princeton University Press

Katie da Cunha Lewin is the author of the new book, The Writer’s Room: The Hidden Worlds That Shape the Books We Love, which explores the appeal of these rooms. Lewin is a big Virginia Woolf fan, and the very first place Lewin visited working on the book was Monk’s House — Woolf’s summer home in Sussex, England. On the way there, there were dreams of seeing Woolf’s desk, of retracing Woolf’s steps and imagining what her creative process would feel like. It turned out to be a bit of a disappointment for Lewin — everything interesting was behind glass, she said. Still, in the book Lewin writes about how she took a picture of the room and saved it on her phone, going back to check it and re-check it, “in the hope it would allow me some of its magic.”

Let’s be real, writing is a little boring. Unlike a band on fire in the recording studio, or a painter possessed in their studio, the visual image of a writer sitting at a desk click-clacking away at a keyboard or scribbling on a piece of paper isn’t particularly exciting. And yet, the myth of the writer’s room continues to enrapture us. You can head to Massachusetts to see where Louisa May Alcott wrote Little Women. Or go down to Florida to visit the home of Zora Neale Hurston. Or book a stay at the Scott & Zelda Fitzgerald Museum in Alabama, where the famous couple lived for a time. But what, exactly, is the draw?

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Lewin said in an interview that whenever she was at a book event or an author reading, an audience question about the writer’s writing space came up. And yes, some of this is basic fan-driven curiosity. But also “it started to occur to me that it was a central mystery about writing, as if writing is a magic thing that just happens rather than actually labor,” she said.

In a lot of ways, the book is a debunking of the myths we’re presented about writers in their rooms. She writes about the types of writers who couldn’t lock themselves in an office for hours on end, and instead had to find moments in-between to work on their art. She covers the writers who make a big show of their rooms, as a way to seem more writerly. She writes about writers who have had their homes and rooms preserved, versus the ones whose rooms have been lost to time and new real estate developments. The central argument of the book is that there is no magic formula to writing — that there is no daily to-do list to follow, no just-right office chair to buy in order to become a writer. You just have to write.

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