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8 self-care experiences under $100 for your stressed-out L.A. friends

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8 self-care experiences under 0 for your stressed-out L.A. friends

Sometimes the best gift is not another item to keep track of but an experience where you can lose yourself entirely and find serenity, healing or replenishment.

Fortunately, L.A. is filled with unexpected places that provide an escape from the supersonic speed of our daily lives, and many of them offer gift cards. From a secret tea house in the Arts District to a festive sound bath in the Santa Monica Mountains, we’ve scoured the city for some of the best pockets of unexpected calm. Think your pals and loved ones will be into hiking with pygmy goats? Meditating with bees? Ready to try an ice bath? We’ve got you covered with self-care experiences for under $100.

If you make a purchase using some of our links, the L.A. Times may be compensated.

People rest in a cozy-looking room with blue lights, a brick wall, hanging plants, floor cushions and low tables.

Escape to a dreamy oasis and drink tea

For anyone who’s obsessed with drinking herbal tea or hanging out in a TikTok-approved oasis for hours, Tea at Shiloh is the perfect gift. The tea house, which stays open until 11 some nights, hosts an array of connection-driven gatherings, including jazz evenings, breathwork sessions, flamenco performances and workshops. Tea at Shiloh also offers daylight hours — imagine a quiet co-working space — on select days. Reservations are required to experience this tranquil space, so treat your loved one to a gift card. A reservation for one is $44 and $88 for two. Or if they don’t live locally, consider purchasing them Tea at Shiloh’s limited-edition herbal book, “Roots, Leaves, Flowers.” — Kailyn Brown

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$44 at Tea at Shiloh

The logo and text for "Meet Me in the Dirt" is seen on a window. People and flowers are seen inside.

(Zay Monae / For The Times)

Experience the healing powers of plants at Meet Me in the Dirt

When you don’t have the funds or time to get a massage at your favorite spa or stay at a luxurious hotel, you can find respite at a surprising place: the South Bay Galleria. Inside a 2,400-square-foot space at the mall is Meet Me in the Dirt, a whimsical plant shop that hosts events meant to generate the positive effects that being exposed to greenery and playing in soil can have on your mental health. We suggest gifting the soil meditation experience, which costs $75 and is hosted by shop owner Barbara Lawson, who is also a certified grief counselor. Or if your giftee might prefer alone time, book them space to in one of the five Zen-inspired rooms, which have names that represent what people may need in their life at that time (e.g., valued and loved). Room rentals are available for people ages 21 and up and cost $50 to $85 per hour. — K.B.

$75 at Meet Me in the Dirt

A glass door separates a sauna from a seat, mirror and iPad with a music player and timer.

De-stress in an ice bath or sweat it out in a sauna at Remedy Place

Although many social clubs require you to be a member or a member‘s guest to experience their amenities, Remedy Place doesn’t have such restrictions. Created by Jonathan Leary, this Sunset Strip spot claims to be the world’s first social wellness club. Visitors can participate in everything from ice bath classes to infrared sauna sessions at a la carte rates. It’s the perfect way to try a service such as cryotherapy ($50) or lymphatic compression ($100 for 30 minutes) without having to commit to a pricey membership. We recommend buying a gift certificate; you can either pick the dollar amount or book a specific service for your gift recipient. Once they’ve completed their service, they can take a steamy shower, then hang out in Remedy Place’s gorgeous lobby, where there’s an alcohol-free bar that sells tonics, herbal energy drinks and more. — K.B.

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Prices vary at Remedy Place

A goat during a Hello Critter waterfall hike.

Channel the inner child on a goat excursion

Who needs a therapist when there are goats? Michelle Tritten of Hello Critter hosts rejuvenating goat events around the Los Angeles area. That includes goat yoga as well as goat hikes, goat walks and goat sound bath meditations. Her Nigerian dwarf goats are playful, loving creatures — part dog, as they’re smart, friendly and loyal; part cat, given their independent quirky personalities; and part horse, with an appetite for outdoor adventures. Treat your most harried friends or family members to a goat yoga class, held at cultural institutions around the L.A. area such as Pasadena’s Gamble House and the Los Angeles County Arboretum and Botanic Garden. Or splurge on an all-day excursion — Tritten leads private groups on goat hikes to a remote waterfall. Why goats? Because their “playful antics and gentle manner,” Tritten says, “open hearts, widen smiles and deepen stretches throughout each [yoga] practice.” — Deborah Vankin

Gift cards start at $50 at Hello Critter

A woman leans back into a tub of water while wearing an eye mask.

(Dania Maxwell / Los Angeles Times)

Totally unwind at a head spa

A Chinese scalp treatment at the San Gabriel head spa Cai Xiang Ge might be the most relaxing spa service in L.A. Some on social media even claim it will “change your life.” The 60-minute service includes a detailed scalp analysis — shedding light not just on the health of your noggin but also your overall health, according to practitioners — followed by a slow, indulgent head and neck massage and repeated hair washings. All the while you’re wearing a heated eye mask and your feet are soaking in a warm bath infused with Chinese herbs. Dermatologists say that scalp treatments promote circulation and detoxify, as well as calm and hydrate skin, all of which can help prevent dandruff, itchiness, dryness and inflammation. But the real benefit is the deep relaxation and sense of being cared for that comes from someone expertly massaging your head in warm water for an hour. With gifts, it may be the thought that counts; but with a head-massage, it’s the experience that matters. The service ends in the salon, with an “anti-hair loss” treatment and blow-dry as you sip tea and eat sweets. Pure heaven. — Deborah Vankin

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$95 for 60 minutes at Cai Xiang Ge

A deck of tarot cards displayed on a white background

(Jason Armond / Los Angeles Times)

Seek guidance from the stars with a down-to-earth astrologer

Warm and infinitely relatable, Richard Contreras offers down-to-earth (and affordable) astrology and tarot readings that might change your giftee’s life or at least help them gain some much-needed perspective — assuming they’re open to that kind of thing. The messages Contreras divines may not always be reassuring — “I’m not going to lie. It’s going to be a bumpy road ahead,” he told me in a recent reading — but he also reminded me that challenge is necessary for growth. Contreras, who used to have a storefront in Pasadena, mostly sees clients on Zoom these days. He’s also efficient: I met with him for less than an hour, and the reading continues to reverberate weeks later. — Deborah Netburn

$60 for 30 minutes, $90 for 45 minutes. Contact him through Instagram: instagram.com/ozomapilli.

Folks wearing beekeeper veils take care of a beehive.

Meditate in an apiary at Teas With Bees

Spiritual beekeeper Marvin Jordana’s latest offering is Teas With Bees, a two-hour experience that invites participants to find calm in the presence of hundreds of thousands of bees. (Yes, it’s possible.) You’ll begin with a handcrafted herbal tea and a brief discussion about the divine energy of the hive. After a meditation, you’ll move slowly and mindfully into the apiary (Jordana provides bee suits and veils), where you’re invited to feed bees honey, observe a hive with a magnifying glass or simply zone out to the buzzing vibrations around you. “Ask yourself, ‘Can I slow down?’ And then ask yourself, ‘Can I slow down even more?’” Jordana said before leading my group out to meet the bees. “It’s a safety thing, and also a meditative thing.”
— D.N.

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$44 at Teas With Bees

A woman stands on a shallow, candle-lined stage with her hands together. A large statue and a gong are seen behind her.

Bliss out with a magical sound bath in Malibu

Ana Netanel’s Shakti Sound Bath might be the most magical in all of L.A. It takes place most Sundays (weather permitting) on a grassy clearing high in the Santa Monica Mountains beneath a massive sculpture of a seated figure with a heart cut out of its torso. Led by Netanel and the members of her High Vibe Tribe, it’s a 90-minute alfresco experience that includes harp, flute, gongs, chimes, rain sticks, crystal bowls and other relaxing sound makers. I think of it as somewhere between a new age revival and a concert — joyful, rejuvenating, relaxing and festive all at once. It doesn’t matter if your loved ones are new to sound baths or if they attend them all the time — they will be dazzled. — D.N.

$45; $111 for VIP tickets at Shakti Sound Bath

Prices and availability of experiences in the Gift Guide and on latimes.com are subject to change.

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‘The Fall and Rise of Reggie Dinkins’ falls before it rises — but then it soars

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‘The Fall and Rise of Reggie Dinkins’ falls before it rises — but then it soars

Tracy Morgan, left, and Daniel Radcliffe star in The Fall and Rise of Reggie Dinkins.

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Tracy Morgan, as a presence, as a persona, bends the rules of comedy spacetime around him.

Consider: He’s constitutionally incapable of tossing off a joke or an aside, because he never simply delivers a line when he can declaim it instead. He can’t help but occupy the center of any given scene he’s in — his abiding, essential weirdness inevitably pulls focus. Perhaps most mystifying to comedy nerds is the way he can take a breath in the middle of a punchline and still, somehow, land it.

That? Should be impossible. Comedy depends on, is entirely a function of, timing; jokes are delicate constructs of rhythms that take time and practice to beat into shape for maximum efficiency. But never mind that. Give this guy a non-sequitur, the nonner the better, and he’ll shout that sucker at the top of his fool lungs, and absolutely kill, every time.

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Well. Not every time, and not everywhere. Because Tracy Morgan is a puzzle piece so oddly shaped he won’t fit into just any world. In fact, the only way he works is if you take the time and effort to assiduously build the entire puzzle around him.

Thankfully, the makers of his new series, The Fall and Rise of Reggie Dinkins, understand that very specific assignment. They’ve built the show around Morgan’s signature profile and paired him with an hugely unlikely comedy partner (Daniel Radcliffe).

The co-creators/co-showrunners are Robert Carlock, who was one of the showrunners on 30 Rock and co-created The Unbreakable Kimmy Schmidt, and Sam Means, who also worked on Girls5eva with Carlock and has written for 30 Rock and Kimmy Schmidt.

These guys know exactly what Morgan can do, even if 30 Rock relegated him to function as a kind of comedy bomb-thrower. He’d enter a scene, lob a few loud, puzzling, hilarious references that would blow up the situation onscreen, and promptly peace out through the smoke and ash left in his wake.

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That can’t happen on Reggie Dinkins, as Tracy is the center of both the show, and the show-within-the-show. He plays a former NFL star disgraced by a gambling scandal who’s determined to redeem himself in the public eye. He brings in an Oscar-winning documentarian Arthur Tobin (Radcliffe) to make a movie about him and his current life.

Tobin, however, is determined to create an authentic portrait of a fallen hero, and keeps goading Dinkins to express remorse — or anything at all besides canned, feel-good platitudes. He embeds himself in Dinkins’ palatial New Jersey mansion, alongside Dinkins’ fiancée Brina (Precious Way), teenage son Carmelo (Jalyn Hall) and his former teammate Rusty (Bobby Moynihan), who lives in the basement.

If you’re thinking this means Reggie Dinkins is a show satirizing the recent rise of toothless, self-flattering documentaries about athletes and performers produced in collaboration with their subjects, you’re half-right. The show feints at that tension with some clever bits over the course of the season, but it’s never allowed to develop into a central, overarching conflict, because the show’s more interested in the affinity between Dinkins and Tobin.

Tobin, it turns out, is dealing with his own public disgrace — his emotional breakdown on the set of a blockbuster movie he was directing has gone viral — and the show becomes about exploring what these two damaged men can learn from each other.

On paper, sure: It’s an oil-and-water mixture: Dinkins (loud, rich, American, Black) and Tobin (uptight, pretentious, British, practically translucent). Morgan’s in his element, and if you’re not already aware of what a funny performer Radcliffe can be, check him out on the late lamented Miracle Workers.

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Whenever these two characters are firing fusillades of jokes at each other, the series sings. But, especially in the early going, the showrunners seem determined to put Morgan and Radcliffe together in quieter, more heartfelt scenes that don’t quite work. It’s too reductive to presume this is because Morgan is a comedian and Radcliffe is an actor, but it’s hard to deny that they’re coming at those moments from radically different places, and seem to be directing their energies past each other in ways that never quite manage to connect.

Precious Way as Brina

Precious Way as Brina.

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It’s one reason the show flounders out of the gate, as typical pilot problems pile up — every secondary character gets introduced in a hurry and assigned a defining characteristic: Brina (the influencer), Rusty (the loser), Carmelo (the TV teen). It takes a bit too long for even the great Erika Alexander, who plays Dinkins’ ex-wife and current manager Monica, to get something to play besides the uber-competent, work-addicted businesswoman.

But then, there are the jokes. My god, these jokes.

Reggie Dinkins, like 30 Rock and Kimmy Schmidt before it, is a joke machine, firing off bit after bit after bit. But where those shows were only too happy to exist as high-key joke-engines first, and character comedies second, Dinkins is operating in a slightly lower register. It’s deliberately pitched to feel a bit more grounded, a bit less frenetic. (To be fair: Every show in the history of the medium can be categorized as more grounded and less frenetic than 30 Rock and Kimmy Schmidt — but Reggie Dinkins expressly shares those series’ comedic approach, if not their specific joke density.)

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While the hit rate of Reggie Dinkins‘ jokes never achieves 30 Rock status, rest assured that in episodes coming later in the season it comfortably hovers at Kimmy Schmidt level. Which is to say: Two or three times an episode, you will encounter a joke that is so perfect, so pure, so diamond-hard that you will wonder how it has taken human civilization until 2026 Common Era to discover it.

And that’s the key — they feel discovered. The jokes I’m talking about don’t seem painstakingly wrought, though of course they were. No, they feel like they have always been there, beneath the earth, biding their time, just waiting to be found. (Here, you no doubt will be expecting me to provide some examples. Well, I’m not gonna. It’s not a critic’s job to spoil jokes this good by busting them out in some lousy review. Just watch the damn show to experience them as you’re meant to; you’ll know which ones I’m talking about.)

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Now, let’s you and I talk about Bobby Moynihan.

As Rusty, Dinkins’ devoted ex-teammate who lives in the basement, Moynihan could have easily contented himself to play Pathetic Guy™ and leave it at that. Instead, he invests Rusty with such depths of earnest, deeply felt, improbably sunny emotions that he solidifies his position as show MVP with every word, every gesture, every expression. The guy can shuffle into the far background of a shot eating cereal and get a laugh, which is to say: He can be literally out-of-focus and still steal focus.

Which is why it doesn’t matter, in the end, that the locus of Reggie Dinkins‘ comedic energy isn’t found precisely where the show’s premise (Tracy Morgan! Daniel Radcliffe! Imagine the chemistry!) would have you believe it to be. This is a very, very funny — frequently hilarious — series that prizes well-written, well-timed, well-delivered jokes, and that knows how to use its actors to serve them up in the best way possible. And once it shakes off a few early stumbles and gets out of its own way, it does that better than any show on television.

This piece also appeared in NPR’s Pop Culture Happy Hour newsletter. Sign up for the newsletter so you don’t miss the next one, plus get weekly recommendations about what’s making us happy.

Listen to Pop Culture Happy Hour on Apple Podcasts and Spotify.

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How to have the best Sunday in L.A., according to Andy Richter

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How to have the best Sunday in L.A., according to Andy Richter

Andy Richter has found his place.

The Chicago area native previously lived in New York — where he first found fame as Conan O’Brien’s sidekick on “Late Night” — before moving to Los Angeles in 2001. Three years ago, he moved to Pasadena. “Now that I live here, I would not live anywhere else,” he says.

There are some practical benefits to the city. “I am such a crabby old man now, but it’s like, there’s parking, you can park when we have to go out,” Richter says. “The notion of going to dinner in Santa Monica just feels like having nails shoved into my feet.”

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In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.

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But he mostly appreciates that Pasadena is “a very diverse town and just a beautiful town,” he says.

For Richter, most Sundays revolve around his family. In 2023, the comedian and actor married creative executive Jennifer Herrera and adopted her young daughter, Cornelia. (He also has two children in their 20s, William and Mercy, from his previous marriage.)

Additionally, he’s been giving his body time to recover. Richter spent last fall training and competing on the 34th season of “Dancing With the Stars.” And though he had no prior dancing experience, he won over the show’s fan base with his kindness and dedication, making it to the competition’s ninth week.

He hosts the weekly show “The Three Questions” on O’Brien’s Team Coco podcast network and still appears in films and TV shows. “I’m just taking meetings and auditioning like every other late 50s white comedy guy in L.A., sitting around waiting for the phone to ring.”

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This interview has been lightly edited and condensed for length and clarity.

7:30 a.m.: Early rising

It’s hard for me at this advanced age to sleep much past 7:30. I have a 5 1/2-year-old, and hopefully she’ll sleep in a little bit longer so my wife and I can talk and snuggle and look at our phones at opposite ends of the bed, like everybody.

Then the dogs need to be walked. I have two dogs: a 120-pound Great Pyrenees-Border Collie-German Shepherd mix, and then at the other end of the spectrum, a seven-pound poodle mix. We were a blended dog family. When my wife and I met, I had the big dog and she had a little dog. Her first dog actually has passed, but we like that dynamic. You get kind of the best of both worlds.

8 a.m.: Breakfast at a classic diner

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Then it would probably be breakfast at Shakers, which is in South Pasadena. It’s one of our favorite places. We’re kind of regulars there, and my daughter loves it. It’s easy with a 5-year-old, you’ve got to do what they want. They’re terrorists that way, especially when it comes to cuisine.

I’ve lived in Pasadena for about three years now, but I have been going to Shakers for a long time because I have a database of all the best diners in the Los Angeles metropolitan area committed to memory. There’s just something about the continuity of them that makes me feel like the world isn’t on fire. And because of L.A.’s moderate climate, the ones here stay the way they are; whereas if you get 18 feet of winter snow, you tend to wear down the diner floor, seats, everything.

So there’s a lot of really great old places that stay the same. And then there are tragic losses. There’s been some noise that Shakers is going to turn into some kind of condo development. I think that people would probably riot. They would be elderly people rioting, but they would still riot.

11 a.m.: Sandy paws

My in-laws live down in Long Beach, so after breakfast we might take the dogs down to Long Beach. There’s this dog beach there, Rosie’s Beach. I have never seen a fight there between dogs. They’re all just so happy to be out and off-leash, with an ocean and sand right there. You get a contact high from the canine joy.

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1 p.m.: Lunch in Belmont Shore

That would take us to lunchtime and we’ll go somewhere down there. There’s this place, L’Antica Pizzeria Da Michele, in Belmont Shore. It’s fantastic for some pizza with grandma and grandpa. It’s originally from Naples. There’s also one in Hollywood where Cafe Des Artistes used to be on that weird little side street.

4 p.m.: Sunset at the gardens

We’d take grandma and grandpa home, drop the dogs off. We’d go to the Huntington and stay a couple of hours until sunset. The Japanese garden is pretty mind-blowing. You feel like you’re on the set of “Shogun.”

The main thing that I love about it is the changing of ecospheres as you walk through it. Living in the area, I drive by it a thousand times and then I remember, “Oh yeah, there’s a rainforest in here. There’s thick stands of bamboo forest that look like Vietnam.” It’s beautiful. With all three of my kids, I have spent a lot of time there.

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6:30 p.m.: Mall of America

After sundown, we will go to what seems to be the only thriving mall in America — [the Shops at] Santa Anita. We are suckers for Din Tai Fung. My 24-year-old son, who’s kind of a food snob, is like, “There’s a hundred places that are better and cheaper within five minutes of there in the San Gabriel Valley.” And we’re like, “Yeah, but this is at the mall.” It’s really easy. Also, my wife is a vegetarian, and a lot of the more authentic places, there’s pork in the air. It’s really hard to find vegetarian stuff.

We have a whole system with Din Tai Fung now, which is logging in on the wait list while we’re still on the highway, or ordering takeout. There’s plenty of places in the mall with tables, you can just sit down and have your own little feast there.

There’s also a Dave & Buster’s. If you want sensory overload, you can go in there and get a big, big booze drink while you’re playing Skee-Ball with your kid.

9 p.m.: Head to bed ASAP

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I am very lucky in that I’m a very good sleeper and the few times in my life when I do experience insomnia, it’s infuriating to me because I am spoiled, basically. When you’ve got a 5 1/2-year-old, there’s no real wind down. It’s just negotiations to get her into bed and to sleep as quickly as possible, so we can all pass out.

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Video: Prada Peels Back the Layers at Milan Fashion Week

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Video: Prada Peels Back the Layers at Milan Fashion Week

new video loaded: Prada Peels Back the Layers at Milan Fashion Week

At Milan Fashion Week, Prada showcased a collection built on layering. For the models, it was like shedding a skin each of the four times they strutted down the runway, revealing a new look with each cycle.

By Chevaz Clarke and Daniel Fetherston

February 27, 2026

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