Health
When This Professor Got Cancer, He Didn’t Quit. He Taught a Class About It.
Dr. Bryant Lin stood before his class at Stanford in September, likely one of the last he would ever teach.
Just 50 years old and a nonsmoker, he had been diagnosed with Stage 4 lung cancer four months earlier. The illness is terminal, and Dr. Lin estimated that he had roughly two years left before the drug he was taking stopped working. Instead of pulling back from work, he chose to spend the fall quarter teaching a course about his own illness.
Registration for the class had filled up almost immediately. Now the room was overflowing, with some students forced to sit on the floor and others turned away entirely.
“It’s quite an honor for me, honestly,” Dr. Lin said, his voice catching. “The fact that you would want to sign up for my class.”
He told his students he wanted to begin with a story that explained why he chose to pursue medicine. He picked up a letter he had received years earlier from a patient dying of chronic kidney disease. The man and his family had made the decision to withdraw from dialysis, knowing he would soon die.
Dr. Lin adjusted his glasses and read, choking up again.
“‘I wanted to thank you so much for taking such good care of me in my old age,’” he read, quoting his patient. “‘You treated me as you would treat your own father.’”
Dr. Lin said this final act of gratitude had left a lasting impact on him. He explained that he had created this 10-week medical school course — “From Diagnosis to Dialogue: A Doctor’s Real-Time Battle With Cancer” — with similar intentions.
“This class is part of my letter, part of what I’m doing to give back to my community as I go through this,” he said.
Later, an 18-year-old freshman in his first week at Stanford caught up on a recording of the class, which was also open to students outside the medical school. The course had filled up before he could enroll, but after emailing Dr. Lin, he received permission to follow along online. He had questions that needed answers.
From Doctor to Patient
Last spring, Dr. Lin developed a persistent and increasingly severe cough. A CT scan showed a large mass in his lungs, and a bronchoscopy confirmed the diagnosis: cancer. It had metastasized to his liver, his bones and his brain, which alone had 50 cancerous growths. He is married, with two teenage sons.
The diagnosis was particularly cruel given his work. Dr. Lin, a clinical professor and primary care physician, was a founder of the Stanford Center for Asian Health Research and Education. One of its priorities has been nonsmoker lung cancer, a disease that disproportionately affects Asian populations.
A self-described “jolly” person, Dr. Lin is known for his booming laugh and voice made for radio. A longtime mentor called him a “pied piper” for ideas — someone who can rally people around a vision. In addition to his other work, he directs the medical humanities program at Stanford and has patented medical devices.
Across his roles, he stresses that people are at the heart of medical practice. He said he tries to emulate an “old-timey country doctor” and once helped throw a 100th birthday party for one of his patients.
Dr. Lin learned that his cancer was advancing rapidly. He felt pain in his spine and ribs, and his weight dropped. His doctor put him on a targeted therapy designed to attack the specific mutation driving his cancer. He also underwent chemotherapy, which caused nausea and sores in his mouth.
“Day in the life of a cancer patient,” he said in a video diary he began keeping after his diagnosis. “So I guess that’s what I’ve become. Rather than a dad or husband.”
After a few cycles of chemotherapy, his breathing and coughing began to improve, and scans showed drastic reductions in the cancer’s extent. He continued to see patients and teach, and he began to think about what to do with the time he had left.
The dying dialysis patient had written a letter because he wanted Dr. Lin to know he was appreciated. Dr. Lin had a couple of ambitions for his own message to his students. He liked to think that some of them, having taken his course, might go on to dedicate themselves to some aspect of cancer care. And he wanted them all to understand the humanity at the core of medicine.
The ‘Primary Care’ Model
Dr. Lin’s class met for about an hour each Wednesday. One week, he led a session on having difficult conversations, where he stressed that doctors should be honest enough to say “I don’t know” when necessary — an answer he had to accept as a patient amid the uncertainties of his own diagnosis.
In another class, he discussed how spirituality and religion help some patients cope with cancer. Though he isn’t religious, he shared that he found comfort in others’ offering to pray, chant or light a candle on his behalf.
And in a session on the psychological impact of cancer, Dr. Lin spoke about the disappointment he felt after a scan showed that some of his tumors had shrunk but hadn’t disappeared — because, deep down, he was still holding out hope for a miracle.
He taught the sessions using what he described as the “primary care” model. He was the initial point of contact, sharing how his cancer diagnosis had affected him, but he referred his students to specialists — guest speakers — when more exploration was needed.
One of his first guests was Dr. Natalie Lui, a thoracic surgeon and lung cancer expert. Standing before a set of slides, she placed Dr. Lin’s diagnosis within the broader context of lung cancer among nonsmokers, particularly in Asian populations.
“In the U.S., about 20 percent of people diagnosed with lung cancer never smoked,” she said. “But in Asian populations and Asian American populations, that could be really up to 80 percent in some racial and ethnic groups,” she added, with Chinese women especially likely to receive the diagnosis.
For a class on caregiving, Dr. Lin brought in Christine Chan, whom he introduced as “my wonderful wife.” The students, some in scrubs, had been chatting and laughing, but grew quiet as the session began. Chairs shifted closer, and one person stood to get a better view.
Like her husband, Ms. Chan softened difficult truths with a smile, meeting students’ eyes across the audience. She spoke to the students as though they were or would become caregivers themselves.
Ms. Chan said she had been overwhelmed at first, buried in medical terminology she didn’t understand. Wanting to give her husband the best chance at continued health, she tried cutting out sausages and red meat from his diet — but felt disappointed when he turned down some of the new foods she made. While she encouraged caregivers to lean on friends and family, she warned that coordinating well-meaning offers of help could become a task in itself.
An M.I.T. graduate and program manager at Google DeepMind, she acknowledged that letting go of her instinct to plan for the future had been difficult.
“We just have to go through it one day at a time,” she said. Dr. Lin nodded in agreement.
A Job Not Quite Finished
Watching Dr. Lin teach, I often wondered what his students, many in their late teens and early 20s, were thinking. What was it like for them to become attached to him as a professor, knowing his prognosis was so dire?
When I asked, some used the phrase “once-in-a-lifetime opportunity” to describe the course. Others saw Dr. Lin as brave and said that if they were in his position, they probably wouldn’t be teaching a class.
But a significant number of students said they were confused. They had signed up for the course expecting something more “existential,” as one student put it. They were prepared for a harrowing emotional experience. But, save for choking up during the first lecture, Dr. Lin remained steadfastly upbeat, even cracking jokes.
When his wife told the class about cleaning up his diet, he feigned alarm, saying, “I’m like, ‘I don’t eat this food!’” And when he quizzed his oncologist, another guest speaker, about what might come next for people who developed resistance to the drug he was taking, Dr. Lin quipped, “Asking for a friend!”
It was difficult for some students to reconcile this upbeat attitude with the severity of his diagnosis. Gideon Witchel, of Austin, Texas, was one. He was the 18-year-old freshman who had watched a recording of the first class from his dorm room. A spot had since opened up, and now he was enrolled.
When Mr. Witchel was 5 years old and his sister was 3, his mother, Danielle Witchel, was diagnosed with breast cancer, but he had never talked to her about it in depth. He had never been able to say, “Tell me the story of your cancer.” He was taking Dr. Lin’s class in hopes that it would help him start that conversation.
One of his strongest memories of his mother’s illness was of playing with her colorful scarves while she sat on the couch, bald. But looking back, he felt unsettled. The thought that she could have died was terrifying.
During the session on spirituality, the idea of control came up, and that gave Mr. Witchel the opening he needed to approach Dr. Lin. He lingered after class and asked the professor whether he had chosen to teach the class to regain a sense of control over his diagnosis.
Dr. Lin replied without hesitation: no. He said he tried not to dwell on what was out of his control. “I’m very conscious that I have limited time left,” he said. “So I think about that. How am I going to live my life today? Is this a worthwhile way to spend my time?”
The class, he said, was worthwhile. “Does that make sense?”
“It’s powerful,” Mr. Witchel said. “It’s impressive that you’re doing this.”
“You know, I think if I were 20, it would be different,” Dr. Lin responded. He said his work as a doctor had perhaps enabled him to cope faster than other people would. He asked again, “Does that make sense?”
Mr. Witchel nodded, and Dr. Lin smiled, this time with a shrug.
Sometimes, in private, Dr. Lin was less sanguine than he appeared in class. More than once, he told me, he looked back on time passing and thought, “Wow, that was a fast week.”
When he saw an older person, he was reminded that he probably wouldn’t live to be that age. What hurt was missing not the opportunity to grow old, but what growing older represented — the chance to attend his children’s graduations, to watch them grow up and start their own families. The expectation of spending his later years with his wife.
Dr. Lin and Ms. Chan had told their children about his diagnosis, but they weren’t sure the boys fully understood what it meant. It was hard to think of a man as dying when he looked as healthy as Dr. Lin did. “They think, Daddy can take care of everything, fix everything, solve everything,” Dr. Lin said.
He referred to the class as his letter to his students, but he had crafted an actual letter to his sons for them to read after he was gone.
“Whether I’m here or not, what I want you to know is that I love you,” he wrote. “Of the many things I’ve done that have given my life meaning, being your daddy is the greatest of all.”
The ‘Luckiest Man’
For the last class, held on a sunny day in December, Dr. Lin and his students met in a library at Stanford Hospital. The room was walled in with glass, offering a view of the foothills and flowering plants on the adjoining rooftop garden. Students spilled over from the designated seats into a computer cluster, and the librarian leaned against one of the sections of shelves to watch.
Near the end of the class, Dr. Lin stood at the front of the room, folding and unfolding a piece of paper where he had printed his closing remarks. It was time to finish his letter.
He gave what he called his version of Lou Gehrig’s farewell speech, referring to the Hall of Fame baseball player for the New York Yankees who died at 37 from amyotrophic lateral sclerosis, or A.L.S., an incurable neurological disease.
Dr. Lin unfolded the paper once more, this time all the way.
“For the past quarter, you’ve been hearing about the bad break I got,” he said, echoing parts of Gehrig’s address at Yankee Stadium. “Yet today, I consider myself the luckiest man on the face of this earth.”
With that, he choked up. “Sure, I’m lucky,” he said. He said he was lucky to have his two sons, who brought joy and laughter into his house. His teaching assistants, who made the course possible. The Stanford community, his colleagues and the people at the Asian health center. His students and residents. His patients. His friends. His parents. His wife.
“So I close in saying that I may have had a tough break, but I have an awful lot to live for,” he said. “Thank you. And it’s been an honor.”
It seemed clear that Dr. Lin had achieved at least some of his goals. When he asked whether students were thinking of careers in cancer care, about a third raised their hands. The ones planning to be doctors told me they would remember Dr. Lin’s story when seeking to understand their patients’ experience of illness.
But the class moved students in ways he hadn’t anticipated. I talked to several students who said they had advised their parents to get screened for lung cancer. A master’s student told me they were integrating vocabulary about lung cancer into the Mandarin class for medical trainees that they planned to help teach in the winter.
For Mr. Witchel, the effect of the quarter was more personal. He had finally talked to his mother about her cancer.
He told me his story as we sat at a table outside Tresidder Memorial Union, a student center in the heart of campus. His mother had come to visit him during the fall, and he had told her about Dr. Lin’s class and broached the subject with her. The class had removed the taboo from his thinking, and he was able to start talking without the discomfort he had once expected to feel.
He learned that she had something in common with Dr. Lin: letters.
During her illness, Ms. Witchel had written messages to family members and friends. Some wrestled with her uncertainty about whether she would survive, as well as the effect her diagnosis might have on her children. They became a way for her to process what she was experiencing and to connect with loved ones.
“There has been a shuttling back and forth between a very private experience and a very public experience and both have given me strength,” she wrote in one.
After she went into remission, she compiled the writings along with medical records, photographs and other documents into a book bound with ribbon. When Mr. Witchel returned home for Thanksgiving break, he sat down at the kitchen table with the book and his parents, his mother tucked between him and his father.
Together, they alternated between reading from the book and talking. They laughed and cried. For the first time, Mr. Witchel felt he was interacting with his mother as an adult.
In her letters, he heard echoes of Dr. Lin’s philosophy. In one passage, she wrote about the puzzles scattered throughout the waiting areas in the hospital where she received care. Difficult puzzles with hundreds of pieces that “no one person could possibly finish no matter how long the wait.”
Perhaps that was the point, she wrote. Not to finish, but to try.
Audio produced by Sarah Diamond.
Health
Loneliness may be silently eroding your memory, new research reveals
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Feeling lonely may take a toll on older adults’ memory — but it may not speed up cognitive decline, according to a new study.
Researchers from Colombia, Spain and Sweden analyzed data from more than 10,000 adults ages 65 to 94 across 12 European countries and found those who reported higher levels of loneliness did worse on memory tests at the start of the study, according to research published this month in the journal Aging & Mental Health.
Over a seven-year period, however, memory decline occurred at a similar rate regardless of how lonely participants felt.
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“The finding that loneliness significantly impacted memory, but not the speed of decline in memory over time was a surprising outcome,” lead author Dr. Luis Carlos Venegas-Sanabria of the School of Medicine and Health Sciences at the Universidad del Rosario said in a statement.
Loneliness may be linked to memory performance in older adults, a new study suggests. (iStock)
“It suggests that loneliness may play a more prominent role in the initial state of memory than in its progressive decline,” Venegas-Sanabria said, adding that the findings highlight the importance of addressing loneliness as a factor in cognitive performance.
The findings add to debate about whether loneliness contributes to dementia risk. While loneliness and social isolation are often considered risk factors for cognitive decline, research results have been mixed.
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The study looked at data from the long-running Survey of Health, Ageing and Retirement in Europe (SHARE), which tracked 10,217 older adults between 2012 and 2019. Participants were asked to recall words immediately and after a delay to measure memory performance.
Social isolation and loneliness could play a surprising role in cognitive health among seniors. (iStock)
Loneliness was assessed using three questions about how often participants felt isolated, left out or lacking companionship.
About 8% of participants reported high levels of loneliness at the outset. That group tended to be older, more likely to be female and more likely to have conditions such as depression.
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Researchers found that those with higher loneliness had lower scores on both immediate and delayed memory tests at baseline. Still, all groups — regardless of loneliness level — experienced similar declines in memory over time.
The results suggest loneliness may not directly accelerate the progression of memory loss, though it remains linked to poorer cognitive performance overall.
Researchers look at a brain scan at the National Institutes of Health in Bethesda, Maryland. (Saul Loeb/AFP/Getty Images)
Experts warn, however, that the findings should not be interpreted to mean loneliness is harmless.
“The finding that lonely older adults start with worse memory but don’t decline faster is actually the most interesting part of the paper, and I think it’s easy to misread,” said Jordan Weiss, Ph.D., a scientific advisor and aging expert at Assisted Living Magazine and a professor at NYU Grossman School of Medicine.
“It likely means loneliness does its damage earlier in life, well before people show up in a study like this at 65-plus,” Weiss told Fox News Digital.
By older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold, an aging expert says. (iStock)
He suggested that by older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold.
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“By the time you’re measuring someone in their late 60s, decades of social connection patterns are already baked in,” he said.
Weiss, who was not involved in the research, added that loneliness may coincide with other health conditions, and noted that participants who felt more isolated also had higher rates of depression, high-blood pressure and diabetes. The link, he said, may reflect a cluster of health risks rather than a direct cause.
“While they can go hand-in-hand, it’s not clear that loneliness contributes to dementia,” a psychotherapist says. (iStock)
Amy Morin, a Florida-based psychotherapist and author, said the findings reflect a broader pattern in research on loneliness and brain health, and that the relationship may be more complex than it appears.
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“The evidence shows there’s a link between loneliness and cognitive decline but there’s no direct evidence of a cause and effect relationship,” she said. “So while they can go hand-in-hand, it’s not clear that loneliness contributes to dementia.”
Morin added that loneliness, which can fluctuate, may not be the root of the problem, but rather a symptom of other underlying mental or physical health issues.
Researchers suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging. (iStock)
She said staying socially and mentally engaged is crucial for overall brain health.
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“It’s important to be proactive about social activities,” Morin said. “Joining a book club, having coffee with a friend, or attending faith-based services can be a powerful way to maintain connections in older age.”
The researchers also suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging.
Fox News Digital reached out to the researchers for comment.
Health
Eat More To Lose Weight? She Dropped 55 Pounds by Having 5 Meals a Day
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Health
Intermittent fasting’s real benefit may come after you start eating again
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Research continues to uncover new details on how fasting may help extend life.
A new study published in the journal Nature Communications investigated how intermittent fasting can boost longevity in small worms often used in aging research.
Researchers from the University of Texas Southwestern Medical Center in Dallas compared worms that were fed normally to those that underwent a 24-hour fast in early adulthood and were then fed again, according to a press release.
POPULAR INTERMITTENT FASTING DIETS MAY NOT DELIVER THE HEALTH BENEFITS MANY EXPECT
The scientists measured a variety of factors, including stored fat, gene activity related to fat metabolism and lifespan.
The results showed that the life-boosting benefit did not depend on the fasting itself but on the body’s behavior after eating again.
Experts say sustainability is key when choosing a long-term weight-loss strategy. (iStock)
Study lead Peter Douglas, associate professor of molecular biology and a member of the Hamon Center for Regenerative Science and Medicine at UT Southwestern, suggested that these discoveries “shift the focus toward a neglected side of the metabolic coin – the re-feeding phase.”
“Our data suggest that the health-promoting effects of intermittent fasting are not merely a product of the fast itself, but are dependent on how the metabolic machinery recalibrates during the subsequent transition back to a fed state,” he said.
PEOPLE LOST WEIGHT WHILE EATING SIGNIFICANTLY MORE FOOD — HERE’S THE SECRET
“Our findings bridge a gap between lipid metabolism and aging research,” he added. “By targeting aging, the single greatest risk factor for human disease, we move beyond treating isolated conditions toward a preventive model of medicine that enhances quality of life for all individuals.”
Lauri Wright, director of nutrition programs at the University of South Florida’s College of Public Health, called this a “high-quality” study that adds an “important nuance to how we think about fasting and longevity.”
Intermittent fasting typically involves limiting meals to an eight-hour daily window or fasting every other day. (iStock)
The benefits of the refeeding phase after fasting were “especially interesting,” Wright, who was not involved in the study, told Fox News Digital.
“The researchers showed that longevity was linked to the body’s ability to turn off fat breakdown after fasting, allowing cells to restore energy balance,” she reiterated.
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“From a scientific standpoint, that’s a meaningful shift because it suggests fasting is not just about burning fat, but about metabolic flexibility.”
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Fasting may support longevity through triggering metabolic switching, enhancing cellular repair and stress resistance and improving markers like insulin sensitivity, research shows.
Limitations and cautions
Although this study provides “important insight” on the power of refeeding, Wright noted that the findings should be approached with caution, as the study was done on worms and cannot always be translated to humans.
“Additionally, it explains how a process might work in a controlled lab condition rather than real-world eating behaviors,” she added as a limitation. “Finally, the study is short-term and doesn’t give us the long-term translation on lifespan outcomes.”
The review found intermittent fasting was barely more effective than doing nothing, according to the study authors. (iStock)
Wright cautioned that fasting is “not a magic solution for longevity, and how you eat overall matters more than when you eat.”
“I advise, first and foremost, to focus on diet quality, including a variety of fruits and vegetables, healthy fats and minimally processed foods,” she said.
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For those who are considering fasting, it’s better to stick with a moderate plan — like a 12- to 14-hour overnight fast — rather than going to extremes, Wright said. After fasting, she recommends focusing on well-balanced meals.
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Several groups of people should be cautioned against fasting, according to Wright, including those with diabetes who are on insulin or hypoglycemic medications, those who are pregnant or breastfeeding, anyone with a history of eating disorders and older adults at risk of malnutrition.
Anyone considering intermittent fasting should consult with a doctor before starting.
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