Health
Vaccines for flu and COVID: Should you get both at the same time?
Everyone 6 months and older is advised to get the updated 2024-2025 COVID-19 vaccines and the updated 2024-2025 flu vaccines, according to the latest guidance from the U.S. Centers for Disease Control and Prevention (CDC).
With September and October widely considered the best times to get vaccinated for flu and COVID-19, some may wonder whether it’s OK to get both shots at the same time.
The CDC states on its website that “it is safe to receive COVID-19 and flu vaccines at the same visit.”
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The advantages are particularly key for young children, the agency noted.
“Giving several shots at the same time means fewer office visits,” the CDC states. “This saves parents time and money, and can be less traumatic for the child.”
Dr. Marc Siegel, senior medical analyst for Fox News and clinical professor of medicine at NYU Langone Medical Center, agrees that it’s OK to get both at the same time — but he prefers to do them separately.
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“My personal taste on this as a practicing internist is I tend to separate them, only because I want to know which is causing which side effects, so I can monitor it,” he told Fox News Digital.
“But for people who say, ‘I’m only going to the pharmacy once, is it safe to have them together?’, the answer is absolutely yes.”
Dr. Jacob Glanville, CEO of Centivax, a San Francisco biotechnology company, recommends that people get both vaccines at the same doctor’s or pharmacist’s visit.
“Studies have shown that co-administering flu and coronavirus vaccines makes them work about as effectively as administering them separately,” he told Fox News Digital.
Glanville said he personally gets both vaccines at once for two reasons — “because of the science and for convenience.”
“I didn’t feel that the logistical nuisance was worth the wait for me personally, and would rather get it over with on a single vaccine day than having to schedule multiple visits,” he said.
This also allows patients to have faster vaccine coverage against both pathogens, Glanville noted.
“Even if you are someone who might experience some side effects from a vaccine, I prefer to combine them.”
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Beth Battaglino, CEO of HealthyWomen and a registered nurse in New Jersey, agrees that getting updated COVID-19 and flu vaccines together, at the same visit, is a safe and common practice known as “coadministration.”
“Even if you are someone who might experience some side effects from a vaccine, I prefer to combine them.”
“This is a convenient way to stay protected while avoiding multiple trips to your doctor or pharmacy,” she told Fox News Digital.
For more Health articles, visit www.foxnews.com/health
“Vaccination remains the best way to prevent severe illness, especially for high-risk groups like older adults and those with underlying health conditions.”
Health
'I'm a pharmacist, and I wouldn't take these 3 vitamin supplements'
There is a variety of guidance about which vitamins and supplements people should take for better health — especially on social media.
Amina Khan, a pharmacist in the U.K. and founder of The Pharmacist Beauty, addressed her nearly 300,000 followers on TikTok about the three supplements she’d never take.
“I think you’re going to be surprised at most of these,” she said in the video, which has nearly one million views.
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Read on to find out the three she pinpointed.
1. Gummy vitamins
While gummy vitamins can taste delicious, Khan considers them “basically just a sugar pill,” she said.
“You might as well go have a sweet,” she said. “They are packed with sugar and filler ingredients, and I know so many of you [are] bingeing these.”
Khan warned that gummy supplements can be “very easily over-consumed” and can lead to mineral toxicity.
For more Health articles, visit www.foxnews.com/health
“Some of these gummies don’t even have enough nutrients in them to have an effect on you,” she added.
2. General multivitamins
A multivitamin is often recommended by general practitioners as a good way to get the daily recommended dose of essential nutrients.
But since multivitamins have a “bit of everything” in them, Khan noted that some of the doses of each vitamin are “so low they hardly have an effect on you.”
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Khan added that people most likely don’t need all the vitamins contained in a multivitamin.
3. Vitamins for hair, skin and nails
These types of vitamins have grown in popularity to aid with hair and nail growth, as well as clear skin.
Grouping all three into one pill is “not solution-focused,” according to Khan.
“The most important vitamins in these are often too low to even have an effect on you,” she noted.
Anyone who has questions about taking a vitamin or supplement should consult with a doctor for individualized recommendations.
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