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Sleep disruptions due to night sweats: When should you see a doctor?

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Sleep disruptions due to night sweats: When should you see a doctor?

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If you’ve woken up in the middle of the night drenched in sweat, it can be a bit scary. 

You could be experiencing night sweats, which are usually associated with menopause.

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But medical experts say the condition can be caused by other issues or situations as well. 

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To find out more, doctors weighed in during interviews with Fox News Digital to share insights into the hot topic of night sweats — and what to do about it.

What are night sweats?

Excessive sweating during sleep, or night sweats, occurs when there is a dysregulation of the body’s natural reaction to excess heat, said Jesus Lizarzaburu, M.D., a family physician with TPMG Grafton Family Medicine in Yorktown, Virginia.

Night sweats can be caused by a variety of factors. Read on to see if any of these sound familiar to you.  (iStock)

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“Symptoms include drenching sweats that may soak your bedding and sleepwear, unrelated to an overheated environment,” Lizarzaburu told Fox News Digital.

What issues can cause night sweats?

Night sweats may be triggered by a number of factors.

Hormonal changes. The most common cause of night sweats is hormonal changes, such as menopause in women, said Dr. Lizarzaburu. 

He said this is not limited to females, however. 

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To a much lesser extent, low testosterone in men may cause night sweats, too.

Medications. Certain medications such as antidepressants, drugs used to treat diabetes (hypoglycemics), hormone-blocking drugs used to treat certain cancers and certain psychiatric drugs may be at the root of night sweats, Lizarzaburu also noted. 

Some medications such as antidepressants, drugs used to treat diabetes, hormone-blocking drugs used to treat certain cancers and certain psychiatric drugs may be connected to night sweats, a doctor noted. (iStock)

Hormone disorders. Conditions including hyperthyroidism or an overactive thyroid gland can cause night sweats, he explained.

Infections. Infections such as tuberculosis, HIV/AIDS, endocarditis (inflammation of the heart valves), osteomyelitis (inflammation within the bones) and even abscesses can cause night sweats, said Lizarzaburu.

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“However, I would like to point out that with infections, other symptoms such as fever or localized swelling would be present,” he clarified.

How can night sweats be treated?

Treatment for night sweats really depends on the cause, noted Mike Sevilla, M.D., a family physician with Family Practice Center of Salem in Salem, Ohio.

He said treatment can include lifestyle modifications like avoiding night sweat triggers, sleeping in a cooler room and wearing more breathable clothing. 

“I generally start with these initial steps,” Sevilla said. 

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A host of lifestyle modifications and non-medication options could help treat night sweats, experts say. (iStock)

“There are possible medication options,” he said. “However, I encourage people to check in with their family physician because there could be medical testing involved to rule out possible medical causes for the night sweats.”

There are a host of lifestyle modifications and non-medication options to treat night sweats, he also indicated. 

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Here are some examples.

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Watch food and drink triggers. “Avoid potential night sweat triggers before bedtime like alcohol, caffeine, nicotine, spicy foods and others,” Sevilla said.

Time your workouts. Increase exercise during your waking hours and not right before bedtime, he noted.

Stay hydrated. He suggests sipping cool water before bedtime.

Wind down before bed. “Consider relaxation techniques like meditation or controlled breathing exercises,” he said.

Taking steps to wind down before bedtime — including doing meditation or controlled breathing — may help with better sleep experiences, doctors say. (iStock)

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Create a favorable sleeping environment. Sleep in a cooler room and consider using a bedroom fan, said Sevilla.

Upgrade your bed dressings. Consider investing in a cooling pillow, cooling sheets or cooling mattress.

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Wear breathable clothing. Wear loose-fitting, lightweight pajamas and dress in layers to name it easy to make adjustments during sleeping hours, he said.

Monitor your medications. Sevilla cautioned that some OTC vitamins and OTC supplements may cause night sweats and/or interfere with prescription medications.

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“If you are unable to have a full night of sleep because of night sweats, eventually this disruption will affect your quality of life.”

Maintain a healthy weight. Staying active and being mindful of your diet may play a role in reducing the condition.

When is seeing a doctor warranted?

Seek medical care whenever your quality of life is affected, said Lizarzaburu of TPMG Grafton Family Medicine.

“If you are unable to have a full night of sleep because of night sweats, eventually this disruption will affect your quality of life,” he noted.

Aside from the effects on quality of life and sleep, patients should be concerned the most seriously when they are present along with lymph node swelling, fever and unexplained weight loss, as these can be symptoms of lymphoma, Lizarzaburu told Fox News Digital. 

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A doctor or health professional can help diagnose the cause of night sweats.  (iStock)

A doctor or medical professional can help you diagnose the cause of your night sweats. 

“For example, if menopause is the cause, one can start with supplements and escalate to hormone replacement,” said Lizarzaburu.

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“If [it’s about] low testosterone in men, testosterone replacement can help.” 

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He added, “If hyperthyroidism (overactive thyroid) is the cause, medication can be prescribed to counter that.”

And, if medication is causing the night sweats, a prescriber can “re-evaluate the condition to look for alternative medication or to adjust the doses,” he said.

For more Health articles, visit www.foxnews.com/health.

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Scientists make startling discovery when examining prostate cancer tissue

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Scientists make startling discovery when examining prostate cancer tissue

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Small fragments of plastic were found in the tumors of most prostate cancer patients, according to a new study from NYU Langone Health. 

In past studies, microplastics have been found in almost every human organ and in bodily fluids, but their impact on human health still isn’t fully understood.

The researchers analyzed tissue samples from 10 patients with prostate cancer who underwent surgery to remove the entire organ. 

Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples, according to the study press release.

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In past studies, microplastics were found in almost every single human organ along with bodily fluids, even the placenta. (iStock)

The cancerous tissue contained on average more than double the amount of plastic as healthy prostate tissue samples, the study found. This equates to about 40 micrograms of plastic per gram of tissue compared to 16 micrograms.

Researchers avoided contaminating the samples with other plastics by substituting standard tools with those made of aluminum, cotton and other non-plastic material, the release noted.

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The scientists say this is the first direct evidence linking microplastics to prostate cancer.

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“By uncovering yet another potential health concern posed by plastic, our findings highlight the need for stricter regulatory measures to limit the public’s exposure to these substances, which are everywhere in the environment,” said senior study author Vittorio Albergamo, assistant professor in the department of pediatrics at NYU Grossman School of Medicine, in the release.

Using visuals of both benign samples and tumor samples, as well as specialized equipment, the scientists identified plastic particles in 90% of the tumor samples and 70% of benign tissue samples. (iStock)

The study findings were presented during the American Society of Clinical Oncology’s Genitourinary Cancers Symposium in San Francisco on Feb. 26.

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“What is most striking is not that microplastics were detected, but that they were found embedded within tumor tissue itself,” Dr. David Sidransky, oncologist and medical advisor at SpotitEarly, a startup that offers an at-home breath-based test to detect early-stage cancer, told Fox News Digital.

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“While complete avoidance is unrealistic, people can take practical steps to reduce exposure.”

“We already know microplastics are present in water, air, blood and even placental tissue. Their detection in prostate tumors suggests systemic distribution and long-term bioaccumulation,” added Maryland-based Sidransky, who was not involved in the study.

Study limitations

Albergamo cautioned that a larger sample is needed to confirm the findings. Additionally, Sidransky noted that the presence of microplastics alone does not prove they cause cancer.

“Tumors can act as ‘biologic sinks,’ meaning they may accumulate circulating particles simply because of altered vasculature and permeability,” he said.

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A key unanswered question, according to the doctor, is whether microplastics are biologically active in ways that “promote DNA damage, immune modulation or chronic inflammation within the prostate.”

About one in eight men in the U.S. will be diagnosed with prostate cancer at some point in their lifetime, according to the Centers for Disease Control and Prevention.

The most actionable step men can take is appropriate screening and early detection, according to doctors. (iStock)

For those concerned about microplastics, Sidransky offered some insights.

“I believe the appropriate response is curiosity, not panic, and a commitment to understand more,” he said.

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“While complete avoidance is unrealistic, people can take practical steps to reduce exposure, such as minimizing heating food in plastic containers, reducing bottled water consumption when possible, and favoring glass or stainless steel alternatives.”

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The most actionable step men can take, however, is getting appropriate screenings to help ensure early detection, according to the doctor. Screening discussions should be individualized based on age, family history and other risk factors.

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How a Vegan Diet Can Help You Lose Weight 8X Faster

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Cancer-linked herbicide in the spotlight after controversial order: ‘Toxic by design’

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Cancer-linked herbicide in the spotlight after controversial order: ‘Toxic by design’

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There has been a shake-up in the Make America Healthy Again movement regarding glyphosate, a widely used herbicide that has been the subject of significant controversy.

The debate follows an executive order signed by President Donald Trump that ensures an adequate supply of elemental phosphorus and glyphosate-based herbicides related to national defense.

MAHA supporters have previously pushed a pesticide-free agenda, warning of potential health harms caused by glyphosate.

Dr. Marc Siegel, Fox News senior medical analyst, said he believes there is sufficient evidence linking glyphosate to neurodegenerative diseases, including ALS, Parkinson’s and multiple sclerosis, to warrant limiting exposure.

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President Donald Trump signed an executive order that ensures an adequate supply of elemental phosphorus and glyphosate-based herbicides related to national defense. (AP Photo/Charlie Neibergall)

“With Parkinson’s, this association appears to be due to the gut, vagus nerve and brain axis, where the exposure affects the microbiome in the gut, which then ascends slowly up to the brain, causing the neurodegenerative disease years later,” Siegel told Fox News Digital.

“There is also a growing association being found between high-dose glyphosate or occupational exposure and metabolic disorders, liver disease and some cancers, specifically lymphoma.”

He added, “Growing research backs this. I favor limiting it.”

“When we apply them across millions of acres and allow them into our food system, we put Americans at risk.”

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Studies have shown that glyphosate, which is used in products such as Roundup, owned by Monsanto, could raise cancer risk.

In one University of Washington study published in the journal Mutation Research, researchers found that exposure to it increased the risk of non-Hodgkin lymphoma by 41%.

The nonprofit Investigate Midwest, which analyzed data from both the U.S. Geological Survey and the National Cancer Institute, also recently found that pesticides may contribute to cancer rates.

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Among the top 500 counties for per-square-mile pesticide use, more than 60% had cancer rates above the national average of 460 cases per 100,000 people, according to the report.

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Investigate Midwest, which is based in Illinois, interviewed more than 100 farmers, environmentalists, lawmakers and scientists as part of a partnership with the Pulitzer Center’s StoryReach U.S. Fellowship.

Among the top 500 counties for per-square-mile pesticide use, more than 60% had cancer rates above the national average of 460 cases per 100,000 people, according to one study. (iStock)

Iowa, which used 53 million pounds of pesticides last year, holds the nation’s title for second-highest cancer rate.

Bill Billings, a resident of Red Oak, Iowa, was diagnosed with cancer in 2014. 

“The cancer specialist said, very directly, (my) cancer is a result of being exposed to chemicals,” Billings said in the report.

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Kelly Ryerson, founder of Glyphosate Facts and owner of the Instagram account @glyphosategirl, told Fox News Digital her journey researching the herbicide began with her own health struggles.

Ryerson, who is based in California, previously struggled with chronic illness and autoimmune issues, which she said improved when she stopped eating gluten. 

Iowa, which used 53 million pounds of pesticides last year, holds the nation’s title for second-highest cancer rate. (iStock)

After attending a medical conference at Columbia University’s Celiac Disease Center, Ryerson began to question modern farming practices rather than the gluten itself.

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“A lot of times, farmers are spraying Roundup on our grains right before harvest to facilitate an easier harvest,” she said. “After that easier harvest, because everything’s dry at the same time, those crops go directly to the mill and may end up in our food supply, at alarmingly high levels.”

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In 2015, the International Agency for Research on Cancer (IARC), part of the World Health Organization framework, classified glyphosate as “probably carcinogenic to humans.”

The classification was based on limited evidence of cancer in humans (notably non-Hodgkin lymphoma in some studies) and sufficient evidence in experimental animals.

“President Trump’s executive order reinforces the critical need for U.S. farmers to have access to essential, domestically produced crop protection tools, such as glyphosate,” a Monsanto spokesperson said. (Wolf von Dewitz/picture alliance via Getty Images)

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A spokesperson for Monsanto told Fox News Digital it will comply with Trump’s order to produce glyphosate and elemental phosphorus.

“President Trump’s executive order reinforces the critical need for U.S. farmers to have access to essential, domestically produced crop protection tools, such as glyphosate,” the spokesperson said.

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HHS Secretary Robert F. Kennedy Jr. has long been a vocal critic of Roundup, working with his legal team in 2018 to award $289 million to a man who alleged the weed killer caused his non-Hodgkin lymphoma, according to reports.

Following backlash to Trump’s executive order, Kennedy said he supports the order but acknowledged that “pesticides and herbicides are toxic by design, engineered to kill living organisms.”

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“When we apply them across millions of acres and allow them into our food system, we put Americans at risk,” he posted on X. “Chemical manufacturers have paid tens of billions of dollars to settle cancer claims linked to their products, and many agricultural communities report elevated cancer rates and chronic disease.”

Fox News Digital reached out to the White House for comment.

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