Health
In Missouri, Battles Over Birth Control Foreshadow a Post-Roe World
ROLLA, Mo. — For greater than half a century, Tri-Rivers Household Planning has operated on a shoestring price range, offering contraceptives, being pregnant testing, remedy for sexually transmitted ailments and different reproductive well being care to a principally low-income and feminine clientele right here within the Ozark Mountains.
The clinic has by no means carried out abortions. However with the Supreme Court docket broadly anticipated to revoke the constitutional proper to abortion that it established in Roe v. Wade, its work has by no means been extra important — and its nurse practitioners and sufferers have by no means felt extra threatened.
Final 12 months, the Republican-led Missouri Senate voted to ban taxpayer funding for 2 frequent strategies of stopping being pregnant: intrauterine units and emergency contraception — the so-called morning-after capsule, also called Plan B — which many abortion opponents regard as “abortifacients” as a result of they’ll stop a fertilized egg from implanting in a lady’s uterus. Lawmakers later deserted the trouble, however some have indicated that if Roe falls, they could attempt once more.
“The assaults are relentless — any little angle they’ll chip away at what we do, they’re doing it,” mentioned Lisa Ecsi Davis, the clinic’s director of operations, who has labored at Tri-Rivers for 30 years. “It’s exhausting.”
The demise of Roe would make the necessity for efficient contraception extra pressing than ever. But almost six many years after the Supreme Court docket assured the fitting to make use of contraception, and greater than 10 years after the Inexpensive Care Act mandated that non-public insurers cowl it, many American girls nonetheless have a tough time getting entry.
Funding for Title X, the federal security web program that helps finance household planning clinics like Tri-Rivers, has been flat for greater than a decade. Personal insurers don’t all the time cowl the total price of contraception, regardless of the A.C.A. requirement. Six states permit pharmacists to refuse to fill contraception prescriptions for non secular or ethical causes, with out taking steps to assist sufferers get them crammed elsewhere.
“That is our each day life,” lamented Rachel Goss, the chief director of the Household Planning Council of Iowa, which administers Title X grants in that state. “You’re combating this fixed uphill battle simply to offer protected — and proper now, authorized — care.”
Congressional Democrats, sensing a potent political situation within the upcoming midterm elections, are pushing to broaden entry to contraception.
Final week, they launched laws to require insurers to completely cowl any F.D.A.-approved contraception drugs, together with emergency contraception, which prices as a lot as $50 over-the-counter — far an excessive amount of for these struggling financially.
Learn Extra on the U.S. Abortion Debate
However some Republicans on the far proper have sought to broadly restrict entry to emergency contraception, which prevents being pregnant when taken inside a number of days of unprotected intercourse.
“The concept that we would now be dealing with fights on contraception is one thing that could be very arduous to wrap your head round,” mentioned Elizabeth Nash, an professional in state coverage on the Guttmacher Institute, a analysis group that helps abortion rights. If abortion opponents persuade lawmakers to outline being pregnant as beginning at fertilization, she mentioned, it “may trigger problems in having the ability to present contraceptive care.”
Texas already bars its state household planning applications from paying for emergency contraception. Missouri, one in all 13 states with “set off legal guidelines” that may instantly ban abortion if Roe is overturned, is changing into one other entrance within the battle over contraception — and will foreshadow what’s to come back in a post-Roe world.
In February, it grew to become the fourth state — after Arkansas, Mississippi and Texas — to eject Deliberate Parenthood, a serious supplier of contraception nationally, from its Medicaid program. Deliberate Parenthood has requested the Biden administration to intervene, saying the transfer violated federal regulation. A spokeswoman for the federal Facilities for Medicare and Medicaid Providers mentioned the company was “contemplating the coverage choices inside its authority.”
Within the meantime, Medicaid sufferers should discover care elsewhere — and infrequently endure lengthy waits for appointments, mentioned Michelle Trupiano, the chief director of the Missouri Household Well being Council, the nonprofit that administers Title X grants within the state.
Right here in Rolla, a small metropolis of about 20,000 folks that sits alongside historic Route 66, Hailey Kramer, the chief nurse practitioner at Tri-Rivers, mentioned her sufferers clarify that contraception is a deeply private resolution.
Kaitlyn Ball, 24, grew to become pregnant whereas taking contraception drugs and now has a 3-year-old; she doesn’t need to get pregnant once more. After consulting with Ms. Kramer, she acquired an I.U.D.
Taylor Gresham, a 25-year-old dancer, has been a affected person at Tri-Rivers for the reason that summer time earlier than her senior 12 months in highschool, when she found she was pregnant. After she acquired an abortion, the clinic offered her with Depo-Provera. Her mom thought it was a good suggestion, she mentioned, as a result of “a highschool child might be not going to take a capsule day-after-day.”
After she graduated, Ms. Gresham opted for an I.U.D.; extra just lately, she began taking contraception drugs once more. “I’m on a greater routine with my life,” she defined.
In 1965, in a case that offered the authorized blueprint for Roe, the Supreme Court docket declared that married {couples} had a constitutional proper to make use of contraception. Its resolution within the case, Griswold v. Connecticut, established a proper to privateness that the courtroom mentioned was implied, if not delineated, within the “penumbras” of the Structure — the identical rationale it invoked eight years later in Roe.
Griswold put contraception on the forefront of the nationwide dialog at a time when policymakers have been centered on ending poverty; in 1969, President Richard M. Nixon declared that “no American lady must be denied entry to household planning help due to her financial situation.” Title X was established by Congress the following 12 months to assist pay for the care that so-called household planning clinics present to low-income sufferers, who’re charged charges based mostly on household dimension and revenue.
Outdated newspaper clippings present that Rolla’s mayor got here to the ribbon-cutting when Tri-Rivers — initially an affiliate of Deliberate Parenthood — was based in 1971, and greater than 100 Rolla retailers made donations to get the clinic going.
Final 12 months, Tri-Rivers cared for greater than 1,800 sufferers, greater than half of whom have been uninsured. The clinic will get $250,000 a 12 months, slightly below half its whole price range, in Title X {dollars} — an quantity that has “stayed the identical for a few years,” mentioned Toni Stubblefield, its president and chief government.
The clinic, which serves roughly a 10-county space and sits midway between St. Louis and Springfield, as soon as had two satellites. One closed years in the past, the opposite final 12 months, a sufferer of tight budgets and Covid-19.
What’s Roe v. Wade? Roe v. Wade is a landmark Supreme courtroom resolution that legalized abortion throughout the USA. The 7-2 ruling was introduced on Jan. 22, 1973. Justice Harry A. Blackmun, a modest Midwestern Republican and a defender of the fitting to abortion, wrote the bulk opinion.The State of Roe v. Wade
Some Tri-Rivers sufferers should now drive three hours round-trip to be seen — a problem that retains some girls, particularly those that work or have younger kids, from being seen in any respect.
Energy to Resolve, a reproductive rights advocacy group, estimates that greater than 19 million American girls reside in “contraceptive deserts,” which it defines as “counties in which there’s not affordable entry to a well being heart providing the total vary of contraceptive strategies.”
The years when Donald J. Trump was president introduced a number of the largest struggles but for family-planning clinics. The Trump administration’s “gag rule” barred Title X grant recipients from referring sufferers for abortions. Ms. Ecsi Davis posted indicators in regards to the rule on the Tri-Rivers’s partitions, a not-so-veiled critique.
“It simply all the time felt fallacious, to not be capable to give individuals the knowledge that they have been asking for,” mentioned Ms. Kramer, the nurse practitioner.
Then got here 2021, and the Missouri Senate’s vote to bar Medicaid funding for Plan B and I.U.D.s.
“I’m a religious Catholic and consider that life is sacred from the second of conception till precise loss of life,” mentioned State Senator Paul Wieland, a Republican who led the trouble, including that he didn’t “need any of my {dollars} going to pay for issues that kill human life.”
The language prompted an uproar from feminine lawmakers. The governor known as a particular legislative session, and it was rewritten to bar public cash from paying for “any abortifacient drug or system that’s used for the aim of inducing an abortion.”
Nationwide leaders of the anti-abortion motion say their subsequent push will probably be to ban medicine abortion — a two-pill routine that terminates a being pregnant. Contraception “is just not one thing that’s on our radar,” mentioned Kristan Hawkins, the president of College students for Lifetime of America, a number one anti-abortion group.
However like Mr. Wieland, Ms. Hawkins mentioned she believed that I.U.D.s and the morning-after capsule had been “mislabeled as contraceptives.” She added, “That is the ‘con’ in contraception.”
For the reason that leak final month of a draft opinion that may overturn Roe, some Tri-Rivers sufferers have been looking for intrauterine units, which may keep in place for as much as seven years, or to replenish on emergency contraception.
Anybody should buy Plan B on the clinic for $20, no prescription essential. That’s about half the sale worth at Walmart, sufferers say. For Medicaid sufferers who can not afford it, or who don’t reside close by, Ms. Kramer may write prescriptions, with Medicaid masking the associated fee — “at the least for now,” she mentioned.
Nonetheless, her sufferers are anxious. Sydney Breedlove, a 23-year-old graduate scholar, mentioned she had used Plan B twice, shopping for it on the clinic. When she was 19, she mentioned, she purchased it for a 16-year-old good friend. She mentioned a few of her buddies are stocking up, and a few worry they are going to be pressured to surrender their I.U.D.s.
Within the leaked draft opinion, Justice Samuel A. Alito Jr. emphasised “that our resolution considerations the constitutional proper to abortion and no different proper.” Some authorized consultants have surmised that Justice Alito was looking for to ship a message that the courtroom was not attempting to fully undo the fitting to privateness grounded in each Roe and Griswold.
However some Republicans are taking intention at Griswold nonetheless. Senator Marsha Blackburn of Tennessee has known as the ruling “constitutionally unsound.” Republicans working for statewide workplace in Michigan and Arizona are echoing that language.
Within the decades-long assault on Roe, advocates for reproductive rights see a blueprint for limiting entry to contraception. After abortion grew to become authorized in 1973, opponents pushed efficiently to chip away on the resolution, partly by persuading courts and state legislatures to impose new necessities resembling ready intervals and parental consent for minors.
“When are they going to begin saying, ‘Simply since you’re a 16-year-old lady, you possibly can’t have entry to this contraception or this service’?” Ms. Kramer mentioned. “It considerations me that entry will constrict.”
Health
Words and game of Scrabble keep married couple in wedded bliss for decades
A married couple who have long enjoyed the game of Scrabble both together and separately before they even met are never at a loss for words — and attribute their wedded bliss in part to their love of the nostalgic game.
They’re still playing in tournaments built around the game decades after they began doing so.
Graham Harding and his wife Helen Harding, both in their 60s, have been married for over 20 years.
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They met in the 1990s at Scrabble tournaments, as news agency SWNS reported.
But it was a “special match” in 2000 that brought the couple together — and has kept them together now.
Graham Harding is from the East Berkshire Scrabble Club, while his wife Helen is from the Leicester Scrabble Club in the U.K.
They have been taking part in the UK Open Scrabble Championship in Reading this week.
“The more words you know, the more ammunition you’ve got.”
“Scrabble is all about having a good vocabulary,” said Graham Harding, SWNS noted.
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“But it is a Scrabble vocabulary — not necessarily everyday English.”
Added Helen Harding, “The more words you know, the more ammunition you’ve got.”
The couple said they were “vague acquaintances” for about five years after they first met.
Then they got together after a special match in Swindon.
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They maintained a long-distance relationship before they got married in 2004.
The couple even brought their Scrabble board to their wedding.
It featured a message with Scrabble pieces that said, “Congratulations on your wedding day” — while their wedding cake said, in Scrabble letters, “Helen and Graham.”
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They each took up the hobby early in life well before they met each other.
The tournament that’s been taking place this week is the first since the COVID pandemic after a five-year break — and the couple has played some two dozen games in it as of Friday, SWNS reported.
Health
Deep sleep can keep two big health problems at bay, new studies suggest
It might be worth working a little bit harder to get that much-desired, but often elusive, good night’s sleep.
Deep sleep clears the mind of waste just as a “dishwasher” cleans dirty plates and glasses, just-published research suggests — and there’s more.
The findings also offer insights into how sleeping pills may disrupt the “brainwashing” system — potentially affecting cognitive function for people over the long run.
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Study senior author professor Maiken Nedergaard of the University of Rochester and the University of Copenhagen said norepinephrine (a neurotransmitter and hormone) triggers blood vessels to contract — generating slow pulsations that create a rhythmic flow in the surrounding fluid to carry away waste, news agency SWNS noted.
Said Nedergaard, “It’s like turning on the dishwasher before you go to bed and waking up with a clean brain. . . . We’re essentially asking what drives this process and trying to define restorative sleep based on” this “glymphatic clearance.”
The brain has a built-in waste removal process – the glymphatic system – that circulates fluid in the brain and spinal cord to clear out waste, according to the scientists.
The process helps remove toxic proteins that form sticky plaques linked to neurological disorders, such as Alzheimer’s disease.
But the scientists indicated that what drives the system was unclear until now, according to the study.
Is all sleep created equal? The researchers wanted to find out.
To find clues, Nedergaard and her team looked into what happens in mice when their brains sleep, as SWNS reported of the study. The team focused on the relationship between norepinephrine and blood flow during deep sleep.
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They found that norepinephrine waves correlate to variations in brain blood volume — suggesting that norepinephrine triggers a rhythmic pulsation in the blood vessels. The researchers then compared the changes in blood volume to brain fluid flow.
The brain fluid flow fluctuates in correspondence to blood volume changes, suggesting the vessels act as pumps to propel the surrounding brain fluid to flush out waste.
Natalie Hauglund of the University of Copenhagen and the University of Oxford, the study’s lead author, said, “You can view norepinephrine as [the] conductor of an orchestra.”
She added, “There’s a harmony in the constriction and dilation of the arteries, which then drives the cerebrospinal fluid through the brain to remove the waste products.”
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Hauglund said she wanted to understand whether all sleep is created equal.
To find out, the research team administered zolpidem, a common drug to aid sleep, to mice.
“If people aren’t getting the full benefits of sleep, they should be aware of that, so they can make informed decisions.”
They found that the norepinephrine waves during deep sleep were 50% lower in zolpidem-treated mice than in naturally sleeping mice.
Although the zolpidem-treated mice fell asleep more quickly — fluid transport into the brain dropped more than 30%, as SWNS reported.
The researchers say their findings, published in the journal Cell, suggest that the sleeping aid may disrupt the norepinephrine-driven waste clearance during sleep.
Hauglund said, “More and more people are using sleep medication, and it’s really important to know if that’s healthy sleep. If people aren’t getting the full benefits of sleep, they should be aware of that, so they can make informed decisions.”
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The research team said the findings likely apply to humans, who also have a glymphatic system, although it requires further testing.
Nedergaard added, “Now we know norepinephrine is driving the cleaning of the brain, we may figure out how to get people a long and restorative sleep.”
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Meanwhile, a lack of sleep may be doing more damage than just making people groggy.
It could be sabotaging the brain’s ability to keep intrusive thoughts at bay.
Another new study, this one published in the Proceedings of the National Academy of Sciences, found that sleep deprivation weakens the brain’s defense against unwanted memories, allowing them to flood the mind, according to the New York Post.
“We show that sleep deprivation disrupts prefrontal inhibition of memory retrieval, and that the overnight restoration of this inhibitory mechanism is associated with time spent in rapid eye movement (REM) sleep,” the scientists said.
Health
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