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How My Trip to Quit Sugar Quickly Became a Journey Into Hell

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How My Trip to Quit Sugar Quickly Became a Journey Into Hell

And from the more westerly of the two docks, it was possible to stare directly at the smaller, even more westerly, even more private dock reserved for the exclusive use of guests staying in the Vivamayr villa (which goes for 3,750 euros per night). My fellow regular guests and I squinted at the private villa dock and tried to discern the facial characteristics, or even the age, of the woman we saw there. (Impossible.) Constantly, people were eyeing one another to see if anyone was a celebrity. As nice and as expensive as Vivamayr was, just about everyone knew of somewhere even nicer and even more expensive, where even wealthier people could pay money for similar services; I overheard so much talk of such places that I eventually found myself thinking of Vivamayr as their rundown, dumpy cousin. Was this, I wondered, the key to Vivamayr’s success? Can the ultrawealthy be convinced of the program’s virtue only if their destination is, in some way, less than ideal?

When I’d chronicled my relentless pursuit of sweetness for my Vivamayr doctor, her eyes had sparkled like sanding sugar on grocery-store cookies cut in seasonal shapes. “I have something in mind,” she said at our first meeting: “Functional MyoDiagnostic” testing for “food intolerances.” I had no idea what the hell that was; sounded great.

On the appointed afternoon, I climbed steep sunlit stairs to her office. She bade me lie down on an exam table. I was to use my thigh muscles to move my knee toward my head, overpowering gentle pressure from her as she pushed the knee in the opposite direction. I moved it easily. She began tapping teensy smidgens of substances onto my tongue with the aid of a wooden depressor. After each deposit of crumbs, I was instructed to repeat the knee-to-head maneuver. If my tongue encountered a substance my body “does not like,” the doctor said, my muscles would get weaker for up to 20 seconds, before recovering. In this way, she would identify allergies, weaknesses and deficiencies in my diet. I moved my knee without any trouble until she placed a fine white powder onto my tongue; suddenly, I could barely push against her. “That’s actually what I thought,” she said.

My muscles had reacted poorly to a few crumbs of yeast, the doctor reported, which meant that my craving for sweets was caused by a fungal infection in my gut. The microorganisms of the infection, she explained, lived on sweets, and I was feeding them constantly. “We have to starve it out,” the doctor said, of the thing growing inside me. “You know what it means: No sweets. No yeast.” I would also have to take medication. I was staggered. What I had believed was my own preference was apparently the insatiable appetite of a foreign invader. “What would cause this?” I asked. The doctor believed I had had this infection “for a very long time”; perhaps it grew out of an antibiotic I took at some point in childhood, she said. She was “absolutely astonished,” that my body had not been further ravaged.

I was not ready to give up sweets just because I had lost control of my person decades ago to some alien fungus that had hijacked my mind in its relentless pursuit of sugar. Because I was functioning well with the infection, I wondered aloud, wasn’t there a risk that, if I tried to eradicate it, my body chemistry would fall out of whack? The only risk, the doctor said, was in continuing to allow it to flourish unchecked. “It might interfere with your intestines” if I kept it “too long,” she said. “It might really harm your bowels. And your sugar craving will never end.” If I successfully eradicated the infection, she added, my digestion, which was already good, might, in some way, become even better.

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Hantavirus in the US: Where the rare, sometimes deadly disease has been found

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Hantavirus in the US: Where the rare, sometimes deadly disease has been found

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As investigations continue into the hantavirus outbreak that originated on the expedition cruise ship MV Hondius, concerns swirl about the prevalence of the virus in the U.S.

Among passengers of the ship, which was traveling from Argentina across the Atlantic, there have been three deaths and at least eight reported cases, several of them laboratory-confirmed, according to the World Health Organization and subsequent health reports.

At least five states are now monitoring residents who returned from the MV Hondius, including Texas, Virginia, Georgia, Arizona and California, reports have noted.

HANTAVIRUS DEATHS ON CRUISE SHIP HIGHLIGHT DANGERS OF RODENT-BORNE DISEASE

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In the U.S., there have historically been around 800 to 900 cases of hantavirus, according to Luis Marcos, M.D., professor of medicine and director of the Infectious Diseases Fellowship Program at Stony Brook Medicine in New York.

CDC data supports this, showing that 890 cases of hantavirus disease have been reported in the U.S. from 1993 through the end of 2023.

As investigations continue into the hantavirus outbreak that originated on the expedition cruise ship MV Hondius, concerns swirl about the virus’ prevalence in the U.S. (iStock)

“Most of these cases have been west of the Mississippi River, and classically the risk factors are being in contact with feces and urine from rodents,” Marcos told Fox News Digital. 

The most common strain is called Sin Nombre, which is not transmitted from human to human, the doctor said.

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“The transmission is not as efficient as other viruses.”

Most strains of hantavirus spread from inhaling contaminated particles from rodent urine, droppings or saliva – or, less commonly, from touching contaminated surfaces and then touching the mouth, nose or eyes – and are not transmitted person-to-person.

HANTAVIRUS, CAUSE OF GENE HACKMAN’S WIFE’S DEATH, KILLS THREE IN CALIFORNIA

Typical scenarios include people who have been camping or hiking in remote areas and were inadvertently in contact with these feces or urine.

“The only proven human-to-human transmission has been with the Andean virus from South America — and that’s what’s happening now,” Marcos told Fox News Digital.

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Among passengers of the ship, which was traveling from Argentina across the Atlantic, there have been three deaths and at least eight reported cases, several of them laboratory-confirmed. (Getty Images)

The current cruise ship outbreak reportedly originated with a couple who contracted the virus while traveling in Argentina.

“They were not symptomatic at all — the incubation period can be one, two, three or four weeks,” Marcos said.

Most strains of hantavirus spread from inhaling contaminated particles from rodent urine, droppings or saliva. (iStock)

Most infected people become ill with symptoms that are similar to flu and COVID, such as fever and muscle pain.

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“Some people may have mild disease, so not everybody will be very, very sick,” the doctor noted.

GENE HACKMAN’S HOME FOUND TO BE INFESTED WITH RODENTS AFTER WIFE DIED OF HANTAVIRUS

In rare cases, hantavirus can lead to hantavirus pulmonary syndrome (HPS), which causes the lungs to fill with fluid and can be fatal, the doctor noted.

“The mortality rate [among those with HPS] is between 30% and 60% — so yes, it’s a deadly virus,” the doctor added.

In terms of transmission, Marcos emphasized that those at highest risk are the people in “close contact,” which typically means living in the same environment where fluids can be exchanged.

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“The longest incubation period has been 56 days or so.”

“It has to be really, really close contact,” he said. “The transmission is not as efficient as other viruses.”

While it’s possible for the virus to be airborne via droplets, Marcos pointed out that those transmissions are “not as effective” as COVID, influenza or cold viruses. 

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“For this cruise, it’s important to have people in quarantine for a period of time,” he said. 

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The virus has a long incubation period, which means the quarantine duration will likely be several weeks. “The longest incubation period has been 56 days or so, so two months, roughly,” Marcos said. “But most cases will get sick within two to three weeks.”

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There are not currently any antiviral treatments for hantavirus. 

“So what happens is the patient will end up in the hospital. We will do supportive care, which means if your lungs are full of fluid, you will require a ventilator until you know the virus runs its course,” Marcos said.

“We will do supportive care, which means if your lungs are full of fluid, you will require a ventilator until you know the virus runs its course,” the doctor said. (iStock)

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Although there is not currently a vaccine for hantavirus in the U.S., Marcos noted that several are in development.

The doctor said he believes the risk of hantavirus leading to a pandemic is “pretty much almost zero.”

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“I don’t feel a strong risk of a pandemic,” he told Fox News Digital. “The transmission is not like COVID. It’s very different.”

“I really think this is going to go away in the next two to three weeks, and we will know exactly the number of cases,” he added.

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To prevent hantavirus, Marcos recommends wearing gloves and a mask in environments where mice might be present, such as cleaning a basement. 

Proper ventilation and frequent hand-washing can also help curb spread.

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Hantavirus Response Shows How Trump Cuts Have Compromised U.S. Preparedness

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Hantavirus Response Shows How Trump Cuts Have Compromised U.S. Preparedness

On April 24, nearly two weeks after the first person aboard a cruise ship died of hantavirus, 30 passengers, including six Americans, disembarked in St. Helena, a remote island in the Atlantic Ocean.

The Americans are now back on U.S. soil, and three states are monitoring them; none have shown symptoms so far. That information came on Wednesday — not from the Centers for Disease Control and Prevention or from the State Department, which is coordinating the nation’s response to the hantavirus outbreak, but from the medical news publication MedPage Today. (The New York Times confirmed the report with state officials.)

More than four hours after the news emerged, the C.D.C. issued its first public statement about the outbreak, saying, “We are working closely with our international partners to provide technical assistance and guidance to mitigate risk.” It did not mention the Americans who were back in the country or efforts to monitor them.

It was only a day earlier, on Tuesday, that the agency had set up a team to respond to the outbreak, nearly a month after the first patient had died.

To some public health experts, the alarming thing about this situation is not the hantavirus, which they note spreads among people rarely, and only with close contact over a period of time rather than casual interactions. It is that the administration’s sluggish response and lack of communication suggest the United States is ill prepared for a larger health crisis, such as another pandemic.

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“We should be able to deal collectively with a hantavirus outbreak much more quickly and effectively than this is happening,” said Stephanie Psaki, the coordinator for global health security during the Biden administration.

“An outbreak of a known pathogen on a cruise ship is a relatively easy scenario,” she said. “It can get much harder than this.”

Because of deep staffing cuts the Trump administration has made to the C.D.C. and other health agencies, the government has far fewer people to respond to outbreaks, from trainees and contractors who can be deployed to do boots-on-the-ground epidemiology to senior leaders who can coordinate responses across the U.S. government and elsewhere. And because President Trump withdrew the country from the World Health Organization, the United States does not receive regular information from member states about emerging health threats.

The State Department did not respond to questions about plans to repatriate the 17 Americans still on board the ship or to monitor those already back home. “We are closely tracking reports of the suspected hantavirus outbreak on a cruise ship in the Atlantic Ocean and are in close contact with the cruise ship and U.S. and international health authorities,” the department said in an emailed statement.

It directed questions about quarantining the passengers to the C.D.C. The Health and Human Services Department, which manages communications from the agency, also did not respond to questions about repatriation or quarantine.

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The first patient aboard MV Hondius, a Dutch cruise ship, was an older man who developed fever, headache and mild diarrhea on April 6. He died of respiratory distress five days later, but his body stayed on the vessel till April 24. The second patient, a close contact, died on April 26 and a third on May 2. As of Thursday, five other people have symptoms resembling those of hantavirus infection.

South African scientists identified hantavirus as the cause of the illnesses on May 2. But if the U.S. government had been more involved, “things could have happened more quickly at every step along the way,” Dr. Psaki said.

The World Health Organization was notified of the cluster of illnesses via International Health Regulations, a legal framework that requires member countries to disclose outbreaks. After the Trump administration withdrew from the W.H.O. in January 2025, it rejected the latest regulations that July. As a result, the United States is not privy to many of the conversations between member states.

Even if the C.D.C. and the W.H.O. are talking now, “what you want is to have an ongoing dialogue,” said Dr. Daniel Jernigan, who ran the C.D.C.’s emerging disease center before resigning in August in protest of the administration’s handling of the agency.

“C.D.C. is not a part of that routine engagement,” he said. “And therefore when something emerges, we’re not going to get that call immediately.”

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The agency’s delay in setting up a team to respond to the outbreak is worrying, infectious disease experts said. Ideally, the risk to Americans should be assessed and communicated to health agencies and the public as soon as a threat emerges, usually within 24 to 48 hours, Dr. Psaki said.

“The point is early decision making, proactive plans to protect Americans, and people with outbreak response expertise in the lead,” she added.

Unless the administration fills crucial leadership roles focused on infectious disease threats, it is likely to be hamstrung when bigger threats come along, she and others said.

“Leaders with convening power and influence are key,” said Dr. Jeanne Marrazzo, chief executive of the Infectious Diseases Society of America. Dr. Marrazzo directed the National Institute of Allergy and Infectious Diseases but was fired after filing a whistle-blower complaint against the Trump administration.

“They can work from the White House to the H.H.S. agencies to industry and academic partners to be sure there is a coordinated effort to galvanize the response,” she added. “We don’t have that right now.”

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Dr. Psaki’s former role, created by Congress in 2023 to oversee preparedness to biological threats, is vacant. The White House Office of Pandemic Preparedness and Response Policy, established by Congress in 2022, is also unstaffed — fulfilling in spirit, if not in fact, President Trump’s threat during his campaign to shut it down.

In February 2025, the administration appointed Gerald Parker, a former commander of the U.S. Army Medical Research Institute of Infectious Diseases, to lead the biosecurity and pandemic response directorate within the National Security Council. But he resigned less than six months into the job, and has not been replaced.

The White House did not respond to questions about those roles.

Last year, alongside massive cuts to research on mRNA and other vaccines, the Trump administration shuttered a network of research centers focused on preventing pandemics by studying pathogens like hantavirus that can jump from animals to people.

In its 2026 budget request, the administration said it planned to refocus the C.D.C. on outbreak investigations and preparedness. But at the same time, it proposed eliminating about $750 million in preparedness grants that states rely on to cope with natural and man-made disasters including outbreaks. It also zeroed funding for the Hospital Preparedness Program, which strengthens health care systems to respond to emergencies, saying the program “has been wasteful and unfocused.”

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Nearly all of the C.D.C.’s center directors were appointed recently or are serving in an acting capacity. The agency has also lost the heads of several important divisions, including the Division of High-Consequence Pathogens — which includes hantavirus — who now works for the New Zealand government.

“You don’t have the captains and admirals in order to run a big, big response,” Dr. Jernigan said. The agency has also added layers of bureaucracy to get travel approved for scientists who might need to investigate outbreaks, he said.

The layoffs largely spared other staff from the agency’s infectious disease centers. But because of a hiring freeze, the agency has not renewed contracts for Title 42 workers, a category that includes scientists hired for specialized roles. It has also let go of younger fellows, including in a program called ORISE, who could be deployed for various tasks, including testing at air or seaports.

The thinning numbers have shrunk the number of qualified scientists who can assist states with testing and management of dangerous pathogens. By July, the C.D.C.’s rabies team will be down to just one person with the clinical expertise to advise state and local officials, and the pox virus team will have none.

The administration twice fired, then brought back, the C.D.C.’s vaunted “disease detectives,” Epidemic Intelligence Service fellows who conduct outbreak investigations. Many of the reinstated fellows have left the agency for other jobs, and applications for the incoming class are roughly 20 percent of what they would be by this time, according to data shared at a recent conference of the fellows.

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The effects of the Trump administration’s cuts to infectious disease research are also being felt more globally. South Africa has the capacity to sequence the hantavirus at least in part because of investments prior administrations made through the President’s Emergency Fund for AIDS Relief, Dr. Carlos del Rio, an infectious disease expert at Emory University, told reporters on Thursday.

But the Trump administration has decimated the research system in South Africa and is pulling back support for PEPFAR.

“I worry that as we disinvest in global health, we’re losing our capacity, our global capacity, to deal with diseases,” Dr. Del Rio said.

Tulio de Oliveira, director of the Centre for Epidemic Response and Innovation at Stellenbosch University in South Africa, said the W.H.O.’s advisory group on viruses with pandemic potential would meet on Monday to discuss the latest findings on the hantavirus.

The group includes about two dozen experts from various countries including Brazil, Britain, India and the Netherlands. It does not include anyone from the C.D.C.

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“Especially at the moment, it doesn’t seem that the C.D.C. is very functional,” he said.

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Where are they now? Officials race to find 40 passengers who disembarked cruise ship stricken with hantavirus

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Where are they now? Officials race to find 40 passengers who disembarked cruise ship stricken with hantavirus

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Nearly 40 passengers exposed to a deadly hantavirus outbreak are believed to have walked off a cruise ship without contact tracing and scattered across multiple countries, leaving authorities scrambling to find them.

Oceanwide Expeditions, the company that operates the Dutch-flagged MV Hondius, said Thursday that 29 passengers disembarked on April 24, nearly two weeks after the first death on board, while Dutch officials put the number closer to 40.

The passengers, representing at least a dozen nationalities, returned to their home countries across Europe, Africa and beyond, creating a complex international search effort, the company said, adding that nationalities of two of the people were unknown.

Health officials have already confirmed that at least one passenger who left the ship, a man who returned to Switzerland, tested positive for the Andes strain of the hantavirus, a rare variant that can spread between people through close contact.

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CRUISE SHIP PASSENGER DESCRIBES UNCERTAINTY AFTER 3 DEATHS AMID HANTAVIRUS PROBE

Health workers in protective gear evacuate patients from the MV Hondius cruise ship at a port in Praia, Cape Verde, on May 6, 2026. (Misper Apawu/AP)

The outbreak has already resulted in at least three deaths, while several others have fallen ill as the virus spread among passengers.

A Dutch man died on April 11, and his body was taken off the ship onto the remote South Atlantic island of St. Helena. His wife also disembarked there before flying to South Africa, where she collapsed and died at the Johannesburg airport.

The MV Hondius cruise ship is anchored at a port in Praia, Cape Verde, on May 6, 2026. (Misper Apawu/AP)

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Argentine officials told The Associated Press on Wednesday that the leading hypothesis is that the couple may have been exposed to rodents while visiting a landfill during a bird-watching tour in the city of Ushuaia, unknowingly contracting the virus before boarding the cruise ship.

RARE HANTAVIRUS HUMAN-TO-HUMAN TRANSMISSION SUSPECTED ON LUXURY CRUISE SHIP WHERE 3 HAVE DIED

Hantavirus usually spreads by inhaling contaminated rodent droppings. The World Health Organization (WHO) said human-to-human transfer is uncommon, but possible.

Additional evacuations followed the Dutch man’s death.

Health workers in protective gear evacuate patients from the MV Hondius cruise ship into an ambulance at a port in Praia, Cape Verde, on May 6, 2026. (Misper Apawu/AP)

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A British man was flown to South Africa from Ascension Island, according to the company, while three more people, including the ship’s doctor, were airlifted to Europe for treatment as the vessel drifted near Cape Verde.

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With passengers dispersing across continents and limited records of their movements, officials in South Africa and across Europe are now working to reconstruct travel paths and identify anyone who may have been exposed.

The Associated Press contributed to this report.

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