Health
Blood pressure and dementia risk share surprising link, study suggests

Hypertension, or high blood pressure, is known to have a direct impact on heart attack and stroke risk — but a new study has revealed its surprising link to brain health.
In a large, randomized trial, researchers led by First Hospital of China Medical University discovered that “intensive blood pressure control” resulted in a 15% reduced dementia risk among participants and a 16% reduced risk of cognitive impairment.
The study included 33,995 people in rural China aged 40 or older who had “uncontrolled hypertension.”
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The participants were divided into two groups. One received “usual care,” while the other was assigned to “trained non-physician community healthcare providers” who prescribed “titrated antihypertensive medications.”
Hypertension, or high blood pressure, is known to have a direct impact on heart attack and stroke risk — but a new study has revealed its surprising link to brain health. (iStock)
For the latter group, the medications helped them achieve a systolic blood pressure goal of
“The primary outcome of all-cause dementia was significantly lower in the intervention group than in the usual care group,” the researchers wrote.
They were also less likely to experience “serious adverse events.”
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This was one of the first large-scale, randomized, controlled effectiveness trials to demonstrate a “significant reduction in all-cause dementia associated with lowering blood pressure,” the researchers concluded.
There were some limitations of the study, the article acknowledged, including the absence of baseline and follow-up cognitive assessments.

“The primary outcome of all-cause dementia was significantly lower in the intervention group than in the usual care group,” the researchers wrote. (iStock)
Dr. Bradley Serwer — an interventional cardiologist and chief medical officer at VitalSolution, an Ingenovis Health company that offers cardiovascular and anesthesiology services to hospitals — said this study presents an “intriguing approach” to addressing dementia in individuals with uncontrolled hypertension.
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“Unlike studies performed in the United States, this study employed non-physicians to significantly reduce blood pressure in rural China through a ‘cluster’ blinding method,” Ohio-based Serwer, who was not involved in the study, told Fox News Digital.

It would be beneficial to include baseline cognitive assessments of the patients and to identify the prevalence of Alzheimer’s dementia within the communities, one doctor noted. (iStock)
“While the study can be subject to scrutiny, it raises a pertinent question: How crucial is modification of cardiovascular risk factors in the development of dementia?”
The primary medications used in the study to lower blood pressure were calcium channel blockers and angiotensin receptor blockers, Serwer noted.
“These commonly prescribed medications have been independently associated with a reduced risk of dementia, irrespective of the magnitude of blood pressure reduction they achieve,” he said.
“This raises the possibility that the lower rates of dementia observed may be attributed to other beneficial effects of the medications rather than solely to blood pressure reduction.”

This was one of the first large-scale, randomized, controlled effectiveness trials to demonstrate a “significant reduction in all-cause dementia associated with lowering blood pressure,” the researchers said. (iStock)
To confirm the findings, Serwer said it would be beneficial to include baseline cognitive assessments of the patients and to identify the prevalence of Alzheimer’s dementia within the communities.
“The most significant takeaway from this study is the profound importance of addressing blood pressure, cholesterol, smoking and sedentary lifestyles,” the cardiologist said.
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“By prioritizing these factors, we not only aim to prevent heart attacks and strokes, but also strive to enhance overall quality of life.”
The study was supported by the National Key Research and Development Program of the Ministry of Science and Technology of China, Chinese Society of Cardiology Foundation, and the Science and Technology Program of Liaoning Province, China.
For more Health articles, visit www.foxnews.com/health
Fox News Digital reached out to the researchers for comment.

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Health
Most sleep-deprived cities in US revealed in report: Where does yours rank?

Where you live could affect how you sleep at night.
New research from Innerbody revealed that some areas of the country are more sleep-deprived than others.
The study used data from the Centers for Disease Control and Prevention (CDC) and other benchmarks from the 100 most populous cities in the U.S., ranking each on sleep duration and quality.
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For each city, the researchers analyzed the prevalence of five metrics — physical activity, obesity, alcohol consumption, mental distress, and noise and light pollution — all of which can impact sleep quality.
Researchers analyzed how physical activity, obesity, alcohol consumption, mental distress, and noise and light pollution impact sleep across the country. (iStock)
Below are the top 10 most sleep-deprived cities, according to the study results.
- Norfolk, Virginia
- New Orleans, Louisiana
- Detroit, Michigan
- Toledo, Ohio
- Cincinnati, Ohio
- Indianapolis, Indiana
- Philadelphia, Pennsylvania
- Laredo, Texas
- Cleveland, Ohio
- Memphis, Tennessee
The researchers noted that many of these cities are in the eastern half of the U.S., and Ohio appears multiple times.
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While these cities ranked as the most overall sleep-deprived, Honolulu, Hawaii, placed No. 1 for worst sleep duration, with 42.3% of adults getting fewer than seven hours of shuteye per night.
That’s followed by Norfolk, Virginia; New Orleans, Louisiana; Detroit, Michigan; and Huntsville, Alabama.

Norfolk, Virginia, is the No. 1 most sleep-deprived city, research shows. (iStock)
Memphis, Tennessee, ranked No. 1 for the city with the worst sleep quality, followed by New Orleans, Louisiana; Norfolk, Virginia; Cincinnati, Ohio; and Corpus Christi, Texas.
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The study also identified the country’s least sleep-deprived cities, listed below.
- Minneapolis, Minnesota
- Seattle, Washington
- San Jose, California
- Madison, Wisconsin
- Boise, Idaho
- St. Paul, Minnesota
- Denver, Colorado
- Lincoln, Nebraska
- Oakland, California
- San Francisco, California
The researchers commented that cooler temperatures in some of these locations could boost sleep quality.

Newark, New Jersey, suffers the most in sleep quality due to light and sound pollution, the study found. (iStock)
Sleep expert Wendy Troxel, PhD – a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah – confirmed in an interview with Fox News Digital that, per her own research, location can have an impact on sleep.
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“It’s often said that your zip code can influence your health as much as your genetic code,” she said. “Together, these results highlight that this saying holds true for sleep health as well.”
“It’s often said that your zip code can influence your health as much as your genetic code.”
Troxel’s latest research, published in the journal Sleep Health, showed that improving sleep health requires “moving beyond individual-focused approaches and considering broader strategies” in relation to neighborhoods, she said.
This includes investing in neighborhood improvements to enhance sleep quality and overall population health.
For more Health articles, visit foxnews.com/health
“Considering the strong connection between sleep health issues and preventable chronic diseases like cardiovascular disease, diabetes and stroke, our findings suggest that interventions aimed at improving neighborhood conditions could yield significant benefits,” she added.
Health
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