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Walking Can Undo Some of the Effects of Sitting, Study Says

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Walking Can Undo Some of the Effects of Sitting, Study Says

Let’s face it: Many people spend many of the day sitting at our desks. However no matter how time-consuming your job is, it’s essential to find time for motion, whether or not which means a stroll across the block or getting as much as stretch.

It’s no secret that sitting too lengthy isn’t good for you and analysis confirms it. In accordance with one research, you’re twice as prone to die early in case you sit for greater than 12 to 13 hours a day.

The excellent news? A new research says you could decrease that threat by taking a five-minute stroll each half hour. This is the whole lot you’ll want to learn about it. 

Why Strolling Is Helpful for Your Lengthy-Time period Well being

This research exhibits that even small enhancements in bodily exercise can have impacts on blood sugar and blood strain, Dr. Yu-Ming Ni, MD, a heart specialist at Orange Coast Medical Middle in Fountain Valley, CA, explains. And, it is essential to do not forget that small modifications executed through the years can have a long-lasting impression on well being. It could not appear to be a lot to stroll for 5 minutes each hour of desk work, however this will add up over the course of the workday. 

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Best Expert-Tested Workout Apps and Services for 2025

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Best Expert-Tested Workout Apps and Services for 2025

Finding your favorite workout app may require a bit of trial and error since you’ll want to see if you’re looking for a personalized experience or are comfortable with a cookie cutter plan.

Where will you be using the app? Think about where you’ll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you’d likely want an app that offers location tracking. Similarly, when looking into a specific app, figure out whether its classes require you to have certain equipment on-hand, like dumbbells or a yoga mat.

Your goals: You should also think about your goals for using the app. Do you just want to get moving more often, or are there specific fitness goals (like running a certain speed or lifting a certain weight) that you want to achieve? Some apps allow you to personalize your goals or even connect with a personal trainer to help you meet them.

Budget: Lastly, know that there are workout apps for every budget — including free. Some require a monthly subscription to access, so take advantage of the free trials to determine if it’s worth the cost to you.

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Daxko Acquires Exercise.com, Expanding Its Boutique Fitness Tech

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Daxko Acquires Exercise.com, Expanding Its Boutique Fitness Tech
The deal comes amid a year of consolidation across the fitness software and payments space

Daxko, a software and payments provider, has added another piece to its growing fitness tech portfolio with the acquisition of Exercise.com, a gym management software company that focuses on boutique fitness studios.

Financial terms of the deal were not disclosed.

The acquisition builds on Daxko’s recent expansion streak. In September, the company acquired Vision, a longtime software partner of the Boys & Girls Clubs of America, extending its footprint to nearly 30% of Clubs nationwide. The deal was designed to reduce administrative burdens for club leaders while expanding access to Daxko’s member management and engagement tools. That move followed Daxko’s purchase of ARC, a platform supporting Jewish Community Centers.

“This acquisition reinforces our commitment to serving fitness businesses of every size and model, from independent studios to multi-location clubs,” Daxko CEO Jeff VanDixhorn said. “Exercise.com’s proven platform and team align perfectly with our strategy to help fitness organizations thrive while improving the lives of the people and communities they serve.”

Exercise.com will continue operating under its existing platform and team, with Daxko’s backing expected to speed innovation and scale. The companies said the goal is to more tightly link coaching, operations and payments in one data-driven system designed to help fitness businesses grow.

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“The future of boutique fitness belongs to the platforms that help owners run smarter, connect deeper and grow faster,” Exercise.com founder and CEO Joel Ohman said. “We’ve built a strong foundation for that vision, and joining Daxko, a recognized leader in fitness, gives us the reach, resources and go-to-market strength to take it further—bringing more value to fitness professionals and their members.”

The Daxko–Exercise.com acquisition adds to a growing list of fitness technology deals in 2025.

In July, Echelon Fitness acquired Fortë to scale its enterprise software platform, while in September, Xplor Technologies and Clubessential Holdings announced plans to merge, forming a multi-vertical global software and payments provider serving more than 130,000 customers across fitness, wellness and recreation.

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Upright Exercise Bike Market Future Business Opportunities 2025-2032 | Nautilus Inc., Brunswick Corporation, Core Health & Fitness LLC, True Fitness Technology Inc.

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Upright Exercise Bike Market Future Business Opportunities 2025-2032 | Nautilus Inc., Brunswick Corporation, Core Health & Fitness LLC, True Fitness Technology Inc.

Upright Exercise Bike Market

Upright Exercise Bike Market is estimated to be valued at USD 2.16 Bn in 2025 and is expected to reach USD 3.29 Bn in 2032, exhibiting a compound annual growth rate (CAGR) of 6.2% from 2025 to 2032.

The latest report from Coherent Market Insights examines the growth prospects of the Upright Exercise Bike Market from 2025 to 2032. This in-depth analysis covers industry size, market share, business trends, key growth factors, and regional forecasts. The report provides a comprehensive overview by integrating research findings, market assessments, and data from various sources. It explores crucial market dynamics, including drivers, restraints, challenges, and potential risks, while also identifying growth opportunities, emerging trends, financial insights, technological advancements, and innovations. Additionally, the report offers a competitive landscape analysis and regional market evaluation.

➤ Request Sample Copy of Research Report: https://www.coherentmarketinsights.com/insight/request-sample/6259

The report presents authenticated data derived from extensive primary and secondary research. By analysing historical growth trends and the current market landscape, it aims to provide actionable insights and forecasts for global and regional market growth. It takes into account revenue generated from report sales and related technologies across various application segments while exploring market data tables. Key market factors, including macroeconomic conditions, the overall market environment, government policies, and the competitive landscape, are carefully examined to ensure a comprehensive analysis.

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➤ Top Companies Covered In This Report:

◘ Nautilus Inc.

◘ Brunswick Corporation

◘ Core Health & Fitness LLC

◘ True Fitness Technology Inc.

◘ Johnson Health Tech Co., Ltd.,

◘ Amer Sports Corporation

◘ Cybex International Inc.

◘ Technogym SpA

◘ Icon Health & Fitness Inc.

➤ Comprehensive segmentation and classification of the report:

By Product Type: Magnetic Resistance Upright Bikes, Felt Pad Resistance Upright Bikes, Electromagnetic Resistance Upright Bikes, Air Resistance Upright Bikes, Others

By End User: Health Clubs/Gym, Home Consumer, Others

By Distribution Channel: Online, Offline

By Price Range: Low, Medium, High

➤ Key Region/Countries are classified as Follows:

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• North America (U.S., Canada, Mexico)

• Europe (Germany, U.K., France, Italy, Russia, Spain, Rest of Europe)

• Asia-Pacific (China, India, Japan, Singapore, Australia, New Zealand, Rest of APAC)

• South America (Brazil, Argentina, Rest of SA)

• Middle East & Africa (Turkey, Saudi Arabia, Iran, UAE, Africa, Rest of MEA)

➤ Competitive Analysis:

The Upright Exercise Bike Market is projected to experience substantial growth during the forecast period from 2025 to 2032. In 2025, the market is expected to expand steadily, with major players increasingly adopting strategic initiatives to drive growth beyond initial forecasts. The competitive analysis highlights key industry players, their innovations, and business strategies. Additionally, the report identifies the most promising long-term growth opportunities and explores the latest advancements in processes and product development.

➤ Upright Exercise Bike Research Methodology:

The analysis of research methodology involves assessing the techniques used to collect and analyze data in a study. This report combines both primary and secondary data analysis, providing companies with a comprehensive understanding of the research topic. By triangulating data from multiple sources, the approach ensures validation of findings and generates new insights. The evaluation covers key aspects such as research design, data collection methods, sampling techniques, and analytical tools used in the study. It aims to determine the reliability, validity, and generalizability of the findings by examining factors like the alignment of study design with research objectives, the effectiveness of data collection methods, the representativeness of sampling techniques, the appropriateness of analytical methods, and adherence to ethical standards.

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➤ Limited Period Offer Buy Now Get Up to 25% Off on Research Report : https://www.coherentmarketinsights.com/insight/buy-now/6259

➤ Go-To-Market Framework:

Go-to-market Strategy

Development trends, competitive landscape analysis, supply-side analysis, demand-side analysis, year-on-year growth, competitive benchmarking, vendor identification, CMI quadrant, and other significant analysis, as well as development status.

Customized regional/country reports as per request and country-level analysis.

Potential & niche segments and regions exhibiting promising growth are covered.

Analysis of Market Size (historical and forecast), Total Addressable Market (TAM), Serviceable Available Market (SAM), Serviceable Obtainable Market (SOM), Market Growth, Technological Trends, Market Share, Market Dynamics, Competitive Landscape and Major Players (Innovators, Start-ups, Laggard, and Pioneer)

➤ Key Benefits:

• The market report provides a quantitative analysis of the current market and estimations through 2025-2032 that assists in identifying the prevailing market opportunities to capitalize on.

• The study comprises a deep dive analysis of the market trend including the current and future trends for depicting the prevalent investment pockets in the market.

• The report provides detailed information related to key drivers, restraints, and opportunities and their impact on the market.

• The report incorporates a competitive analysis of the market players along with their market share in the global market.

• The SWOT analysis and Porter’s Five Forces model is elaborated in the study of Upright Exercise Bike market.

• Value chain analysis in the market study provides a clear picture of the stakeholders’ roles.

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➤ Limited Period Offer Buy Now Get Up to 25% Off on Research Report : https://www.coherentmarketinsights.com/insight/buy-now/6259

➤ The report answers a number of crucial questions, including:

• Which companies dominate the global Upright Exercise Bike market?

• What current trends will influence the market over the next few years?

• What are the market’s opportunities, obstacles, and driving forces?

• What predictions for the future can help with strategic decision-making?

• What advantages does market research offer businesses?

• Which particular market segments should industry players focus on in order to take advantage of the most recent technical advancements?

• What is the anticipated growth rate for the Upright Exercise Bike market economy globally?

Author of this marketing PR :

Money Singh is a seasoned content writer with over four years of experience in the market research sector. Her expertise spans various industries, including food and beverages, biotechnology, chemical and materials, defense and aerospace, consumer goods, etc.

Contact Us:

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About Us:

Coherent Market Insights leads into data and analytics, audience measurement, consumer behaviors, and market trend analysis. From shorter dispatch to in-depth insights, CMI has exceled in offering research, analytics, and consumer-focused shifts for nearly a decade. With cutting-edge syndicated tools and custom-made research services, we empower businesses to move in the direction of growth. We are multifunctional in our work scope and have 450+ seasoned consultants, analysts, and researchers across 26+ industries spread out in 32+ countries.

This release was published on openPR.

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