Lori Schott didn’t care what it took to haul her way from her small town in Eastern Colorado to show up to a Los Angeles courtroom where Meta CEO Mark Zuckerberg is set to testify Wednesday. “I don’t care if I had to hire a pack mule to get me here, I was going to be here,” she told The Verge outside the courthouse Tuesday.
Technology
Wearable robotics are changing how we walk and run
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When you hear the word robotics, you probably think of factory machines or humanoid robots sprinting across a test track. That image makes sense. For years, robotics lived in labs and industrial spaces.
But a quieter shift is happening much closer to home. It is happening around your ankles, knees and hips. Wearable robotics are moving out of research labs and into everyday life. From powered shoes to lightweight exoskeletons, this new wave of assisted movement technology is becoming a real consumer category.
The goal is not to replace your effort. It is to support it. And that shift is bigger than any single brand.
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AI WEARABLE HELPS STROKE SURVIVORS SPEAK AGAIN
Wearable robotics are moving from labs to everyday life, with powered shoes and exoskeletons designed to reduce fatigue and support natural movement. (Xiao Xiao/Xinhua via Getty Images)
From elite athletes to everyday use: the shift in wearable robotics
For years, sports innovation focused on speed. Lighter foam. Carbon plates. Better traction. Most of those gains targeted elite competitors. Now the focus is expanding beyond race day. Nike’s Project Amplify, developed with robotics partner Dephy, is one example. The system pairs a carbon plate inside the shoe with a motorized cuff worn above the ankle. Sensors track stride patterns in real time, and the cuff provides subtle forward assistance designed to feel smooth and natural. Instead of forcing movement, it learns it.
Earlier attempts at powered footwear struggled because batteries and motors were too heavy to sit inside a shoe. The result felt awkward and unbalanced. Modern designs solve that problem by moving energy storage above the ankle or to the hips. By shifting weight higher on the leg, engineers reduce strain on the foot and improve balance.
Battery improvements and smarter motion sensors also play a role. Today’s systems adapt to your stride in real time, making assisted movement feel less like equipment and more like an extension of your body. The company has said it is targeting a commercial release around 2028. But Nike is not alone in this space.
Powered footwear and exoskeletons are entering the consumer market
If you have ever felt your legs get heavy halfway through a long walk, you understand why this category exists. Maybe it is a trip through the airport, a walk around the neighborhood or a few flights of stairs that feel steeper than they used to. Most people are not trying to run faster. They just want to move without feeling worn out. That is where wearable robotics are starting to show up. Companies are building products meant for real people, not just elite athletes or lab testing.
Early consumer exoskeletons for outdoor movement
The Hypershell X is one example. It is a lightweight outdoor exoskeleton designed for hikers and long-distance walkers. The system wraps around the waist and legs and uses small motors to reduce fatigue on climbs and uneven terrain. The goal is straightforward. Help you go farther without feeling drained halfway through the trail. Hypershell also introduced the X Ultra, a more powerful version built for steeper terrain and longer outings. It delivers stronger assist levels while staying compact enough to wear under standard outdoor gear. Both models are designed for recreational users who want endurance support, not medical treatment.
Dnsys has also introduced the X1 all-terrain exoskeleton. The hip-mounted system is marketed to hikers and outdoor enthusiasts who want help reducing fatigue on climbs and long treks. Unlike lab prototypes, the X1 has been sold through crowdfunding and direct online orders, making it one of the early consumer entries in this space.
Wearable robotics designed for everyday walking
Another example is WIM from WIRobotics. This wearable robot weighs about 3.5 pounds and supports natural hip movement while walking. It is meant for older adults, active adults and people recovering from minor injuries who want extra assistance without wearing something bulky or clinical looking.
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Medical exoskeleton makers such as Ekso Bionics and ReWalk paved the way for today’s consumer wearable robotics. (Wu Junyi/China News Service/VCG via Getty Images)
From medical exoskeletons to consumer devices
The medical side of wearable robotics has been evolving even longer. Companies like Ekso Bionics and ReWalk have developed powered exoskeletons that help people with spinal cord injuries or stroke stand and walk. These systems are used in rehabilitation clinics and in select personal mobility programs. They show how wearable robotics first proved themselves in medical settings before gradually influencing consumer designs.
These products vary in power, price and purpose. What connects them is a shared direction. Wearable robotics are beginning to actively assist movement, not just track it.
How wearable robotics help reduce fatigue and movement hesitation
Here is something people rarely admit. It is not always an injury that stops movement. It is hesitation. Many people worry about knee pain creeping in halfway through a walk. Others fear running out of energy before they make it home. Some quietly stress about slowing everyone else down.
Those doubts shorten walks and cancel runs long before physical limits do. Wearable robotics hopes to close that confidence gap. By reducing fatigue and supporting joints, assisted movement systems can make activity feel realistic again for people who might otherwise skip it. Effort does not disappear. The barrier to starting simply becomes lower.
Powered footwear and wearable robotics support natural movement
A better comparison might be e-bikes. Electric assistance did not eliminate cycling. Instead, it expanded who felt comfortable getting on a bike in the first place. Powered footwear and wearable robotics could have a similar effect on walking and running. In practical terms, that might look different for different people.
Some commuters could replace short car trips. Older adults might stay active longer without feeling as worn out. Casual runners could finish a workout with energy to spare instead of dragging through the final mile. In other words, this shift is not about creating super athletes. It is about widening the circle of people who feel capable of participating.
What this means to you
You may never strap on a powered exoskeleton. You may not be waiting for motorized shoes to hit stores in 2028. But this shift still matters. If walking a long trail leaves your knees aching, or if you skip runs because you worry about burning out halfway through, this kind of technology is being built with you in mind. The goal is not to turn anyone into a super athlete. It is to make movement feel more doable.
For some people, that could mean walking an extra mile without thinking twice. For others, it might mean keeping up with friends, staying active longer or feeling a little less hesitant about getting started. Wearable robotics are changing the conversation. Instead of asking how fast you can go, the question becomes simpler. How comfortable do you want to feel while moving? And that is a very different way to think about fitness.
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NEW EXOSKELETON ADAPTS TO TERRAIN WITH SMART AI POWER
Consumer exoskeletons like Hypershell X and Dnsys X1 target hikers seeking endurance support on long treks. (Matthew J. Lee/The Boston Globe via Getty Images)
Kurt’s key takeaways
Wearable robotics systems are still in the early stages of consumer adoption. Most powered footwear and exoskeleton systems remain expensive and limited in availability. But the direction is clear. Technology is shifting from tracking your performance to actively supporting it. That is a meaningful change. If assisted movement becomes as common as smartwatches or fitness trackers, it could reshape how people think about aging, endurance and daily mobility. Walking farther may feel realistic again. Running may feel less intimidating. Staying active later in life could become more achievable for millions. The real question is not whether wearable robotics will improve. They will. The bigger question is how we choose to use them.
If wearable robotics can help you walk and run with less strain, would you try them, or would you rather rely only on your own effort? Let us know by writing to us at Cyberguy.com.
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Technology
Mark Zuckerberg is taking the stand as social media goes on trial
Schott’s daughter Annalee died by suicide at age 18 in 2020, after struggling with body image issues that her mother says were heightened by social media. After her death, Schott found journal entries where Annalee disparaged her own looks and compared herself to other girls’ profiles. “I was so worried about what my child was putting out online, I didn’t realize what she was receiving,” Schott said.
The way that Meta and Google-owned YouTube designed their products — allegedly luring users into a nonstop loop of taps and scrolling — is at the heart of this month’s bellwether social media trial, which sets the stage for thousands of similar lawsuits. The companies have generally denied the claims. Schott and several other self-described survivor parents have made it their mission to be in the courtroom during the several-week trial in downtown LA.
“I was so worried about what my child was putting out online, I didn’t realize what she was receiving.”
Last week, the parents heard from Instagram CEO Adam Mosseri, who used his time to carve a distinction between clinical addiction to social media and what he called “problematic use.” On the stand, Mosseri testified that using Instagram “too much” is a relative thing that can vary person-to-person, and he wouldn’t use the term addiction for using social media up to 16 hours a day. Mosseri explained why Meta had modified a prior ban on image filters that altered users’ appearance, after previously discussing their potential negative mental health effects. While the plaintiff has argued Meta is motivated by profits and engagement at the expense of users’ safety, Mosseri said that the two are aligned. “In general, we should be focused on the protection of minors, but I believe protecting minors over the long run is good for business and for profit,” he said, according to CNBC.
Several parents camped out overnight in the rain to make sure that they would get spots behind Mosseri while he took the stand. One of them was Julianna Arnold, whose daughter Coco died of fentanyl poisoning at 17 after allegedly meeting a dealer on Instagram she believed had sold her Percocet. The parents wore rain ponchos, played cards, drank coffee, and told stories throughout the night. “Everyone was like, you’re crazy,” she said. “But it didn’t feel like we were crazy, because we were so determined to have survivor parents in the courtroom.”
For Schott, who also stayed overnight to see Mosseri’s testimony, the reality of being in the room quickly became overwhelming. “I really hoped in my heart that it wasn’t as bad as it was,” said Schott, who left the testimony early after hearing the Instagram CEO discuss documents about engagement, profits, and internal research about girls’ mental health. “It is that bad.”
“I want him to see my face, because my face is Anna’s face.”
On Wednesday, Zuckerberg will likely expand on Mosseri’s testimony and explain the company’s choices. While Mosseri is in charge of the product at the center of the trial, Zuckerberg’s role as founder and CEO means that the plaintiff’s lawyers will likely ask him to account for choices they allege harmed young users. Zuckerberg will likely be asked about how and why his company made various design decisions, and research it conducted on user safety. But at least as important as what Zuckerberg will say, for many, is that he’ll get to see their faces. “I’d love to look him in the eye,” Schott says. “I want him to see my face, because my face is Anna’s face.”
Zuckerberg’s testimony will likely be referenced at future trials and legislative hearings. Thousands of social media cases behind this one similarly argue that products like Instagram caused various personal injuries, and that companies should be made to pay damages and change their products to make them safer.
Arnold isn’t sure whether she’ll get one of the limited, lottery-assigned seats inside the courthouse. Either way, “I want to see a row of survivor parents in the front row. That he has to testify to our faces, to parents of kids that died because of his lack of care and lack of accountability — that’s why it’s really important that we’re here.”
Technology
Don’t ignore Apple’s urgent security update
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If you use an iPhone, iPad, Mac, Apple Watch or Apple TV, listen up. Apple has released a major security update to fix a zero-day vulnerability, which is a security hole that hackers discover and exploit before the company has a chance to fix it.
Attackers were already using it in targeted attacks. In other words, this was not just a possibility. It was happening.
The flaw, tracked as CVE-2026-20700, affects multiple Apple operating systems. If you have delayed updates lately, this is one you should not ignore.
If you own an Android or Windows PC, this is also a good reminder to check for updates.
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APPLE PATCHES TWO ZERO-DAY FLAWS USED IN TARGETED ATTACKS
Apple’s latest security updates affect iPhone, iPad, Mac, Apple Watch and Apple TV, so now is the time to check every device you own. (iStock)
What is CVE-2026-20700 and why it matters
CVE-2026-20700 is a memory corruption vulnerability affecting:
- iOS 26.3
- iPadOS 26.3
- macOS Tahoe 26.3
- watchOS 26.3
- tvOS 26.3
- visionOS 26.3
In simple terms, this bug could allow an attacker to run arbitrary code on your device. That opens the door to spyware, hidden backdoors or silent takeovers without obvious warning signs. Apple says this vulnerability was used as part of an infection chain combined with two previously patched flaws against devices running older versions of iOS. Those earlier bugs were fixed in December 2025. Devices that skipped those updates remained exposed. This is how many real attacks unfold. Hackers chain vulnerabilities together and quietly move in.
Which devices need updating?
Here is a breakdown of the available updates:
- iOS 26.3 and iPadOS 26.3 for iPhone 11 and later, plus newer iPads
- iOS 18.7.5 and iPadOS 18.7.5 for iPhone XS, XS Max, XR and iPad 7th generation
- macOS Tahoe 26.3, Sequoia 15.7.4, Sonoma 14.8.4
- tvOS 26.3 for Apple TV HD and Apple TV 4K
- watchOS 26.3 for Apple Watch Series 6 and later
- visionOS 26.3 for Apple Vision Pro
- Safari 26.3 for supported macOS versions
If your device qualifies, update it as soon as possible.
Why this update deserves attention
Security updates can feel routine. Many of us see the notification and decide to deal with it later. This time is different. Apple confirmed the flaw was actively exploited. That means attackers already know how to use it. Running older software gives them a window of opportunity. Updating closes that window.
How to update your iPhone or iPad
Updating takes only a few minutes.
- Go to Settings
- Tap General
- Tap Software Update
- If an update appears, tap Download and Install
- Turn on Automatic Updates so you do not miss future fixes
Keep your device connected to Wi-Fi and power during the process.
APPLE WARNS MILLIONS OF IPHONES ARE EXPOSED TO ATTACK
Once you reach this screen on your iPhone, tap Update Now to install Apple’s latest security fix immediately. (Kurt “CyberGuy” Knutsson)
How to update your Mac
- Click the Apple menu in the upper left corner
- Choose System Settings or System Preferences
- Select General
- Click Software Update
- If an update appears, select Restart Now or Update Tonight
Your Mac may restart during the process. Keep it plugged in and connected to the internet until the update finishes.
Mac users will see options like Update Tonight or Restart Now, and installing this update closes a flaw already exploited in attacks. (Kurt “CyberGuy” Knutsson)
How to update Apple Watch
- Keep your Watch on its charger and near your iPhone
- Open the Watch app on your iPhone
- Tap General
- Tap Software Update
- Tap Download and Install if available
Your Watch will restart during the update.
Your Apple Watch also receives critical security fixes, so keep it on the charger and update it just like your iPhone. (Kurt “CyberGuy” Knutsson)
How to update Apple TV
- Open Settings on Apple TV
- Go to System
- Select Software Updates
- Choose Update Software
- Select Download and Install
Stay connected to power and Wi Fi until the update completes.
How to update Safari
Safari updates are included with macOS updates.
- Go to the Apple menu
- Click System Settings
- Select General
- Click Software Update
If Safari appears separately, click Update Now and restart your Mac.
How to update your Apple Vision Pro
- Put on your Vision Pro and open the Settings app.
- Select General from the sidebar.
- Tap Software Update.
- If an update appears for visionOS 26.3, choose Download and Install.
- Make sure your Vision Pro stays charged and connected to Wi-Fi until the update completes.
MALICIOUS MAC EXTENSIONS STEAL CRYPTO WALLETS AND PASSWORDS
Ways to stay safe
Installing this update is the most important step. Still, there are additional habits that strengthen your protection.
- Turn on automatic updates for every Apple device
- Restart devices regularly to clear temporary processes
- Avoid clicking unsolicited links or attachments, and use strong antivirus software. Get my picks for the best 2026 antivirus protection winners for your Windows, Mac, Android and iOS devices at Cyberguy.com.
- Remember, Apple threat notifications will never ask for passwords or verification codes
- Be cautious when viewing HTML-formatted emails in Apple Mail
- Consider enabling Lockdown Mode if you face a higher risk
Cybercriminals rely on hesitation. They count on us assuming we will get to the update later.
Kurt’s key takeaways
Apple moved fast to fix this vulnerability, and that is reassuring. Now it is up to us to do our part. I get it. Updates interrupt your day. They force a restart. They rarely feel urgent. But here is the thing. Installing updates is still the simplest and most effective way to protect your device from active threats. A few minutes now can prevent a serious security problem later.
What is your biggest reason for delaying updates, and has it ever cost you? Let us know by writing to us at Cyberguy.com.
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Copyright 2026 CyberGuy.com. All rights reserved.
Technology
Meta’s new deal with Nvidia buys up millions of AI chips
Meta has struck a multiyear deal to expand its data centers with millions of Nvidia’s Grace and Vera CPUs and Blackwell and Rubin GPUs. While Meta has long been using Nvidia’s hardware for its AI products, this deal “represents the first large-scale Nvidia Grace-only deployment,” which Nvidia says will deliver “significant performance-per-watt improvements in [Meta’s] data centers.” The deal also includes plans to add Nvidia’s next-generation Vera CPUs to Meta’s data centers in 2027.
Meta is also working on its own in-house chips for running AI models, but according to the Financial Times, it has run into “technical challenges and rollout delays” with its chip strategy. Nvidia is also dealing with concerns about depreciation and chip-back loans used to finance AI buildouts, as well as the pressure of competition. CNBC notes that Nvidia’s stock dropped four percent after a November report about Meta considering using Google’s Tensor chips for AI, and late last year, AMD announced chip arrangements with both OpenAI and Oracle.
Nvidia and Meta did not disclose how much the deal cost, but this year’s AI spending from Meta, Microsoft, Google, and Amazon is estimated to cost more than the entire Apollo space program.
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