Health
Flight passengers warned as airline water systems test positive for contamination
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Flight passengers may want to think twice before ordering drinks or washing their hands on the plane, a new analysis suggests.
The Center for Food as Medicine and Longevity, based in New York City, recently reviewed airline water systems over a three-year period, analyzing over 35,000 samples collected between 2022 and 2025.
The study evaluated both major and regional carriers, grading them based on contamination violations, E. coli findings, maintenance practices and how frequently water systems were cleaned, according to a press release.
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A score of 3.5 or higher was considered indicative of relatively safe water, while lower scores reflected potentially unhealthy onboard water.
The analysis found 32 E. coli violations across 21 airlines during the study window.
The Center for Food as Medicine and Longevity, based in New York City, recently reviewed airline water systems over a three-year period. (iStock)
Delta Air Lines received the highest scores for water safety, with Alaska Airlines also ranking well. Spirit Airlines, JetBlue and American Airlines placed at the bottom of the rankings.
NOT DRINKING ENOUGH WATER FLOODS YOUR BODY WITH HARMFUL STRESS HORMONES
Charles Platkin, the researcher behind the study, told Fox News Digital that airlines often cite compliance with federal guidelines, though much of the data is self-reported.
“Compliance should be the floor, not the ceiling,” he said.
Results indicated that Delta Air Lines earned the strongest marks for water safety, with Alaska Airlines also performing well. (iStock)
The study examined whether airlines are doing enough beyond minimum requirements to protect passengers, according to Platkin.
He noted that travelers should not have to worry about the safety of onboard water when ordering drinks or washing their hands while flying. “These aren’t luxuries; they’re basic expectations,” he said.
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Nicolette M. Pace, a registered dietitian and founder of NutriSource in New York, said the findings reinforce the importance of taking simple precautions when flying.
Passengers can reduce risk by filling reusable water bottles after clearing security or purchasing bottled water, Pace recommended, adding that hand sanitizer is preferable to washing hands with airplane tap water.
“Compliance should be the floor, not the ceiling.”
Consuming contaminated water, even at low levels, can disrupt digestion and weaken immune defenses, she warned.
It’s especially important for children, older adults and people with weakened immune systems to take extra precautions, Pace cautioned.
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Fox News Digital reached out to airlines that ranked at the top and bottom of the study requesting comment.
Spirit Airlines said it maintains an extensive testing and maintenance program for onboard water systems that complies with the Environmental Protection Agency’s Aircraft Drinking Water Rule.
Rather than drinking water provided on the flight, passengers may reduce risk by filling reusable bottles after clearing security or purchasing bottled water, experts advise. (iStock)
“The well-being and comfort of our guests is very important to us,” the airline said, adding that its data shows progress in recent years and that it continues to review and refine procedures as needed.
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American Airlines told Fox News Digital that its potable water program is fully compliant with EPA requirements and that a recent EPA audit found no significant issues.
The airline said it is reviewing the Center for Food as Medicine & Longevity’s analysis, including its methodology, to determine whether any changes could further enhance passenger safety.
The analysis placed Spirit Airlines, JetBlue and American Airlines at the bottom for water safety. (iStock)
Delta Air Lines said ranking highest in water safety reflects its commitment to providing clean, safe, potable water for customers and employees.
“Safety and quality in all aspects of our global service and operation are paramount at Delta,” the airline said.
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JetBlue also commented, stating that safety is “their first responsibility” and that they serve bottled purified drinking water on all flights.
“For coffee and tea preparation, JetBlue follows processes outlined by the EPA, the FDA and the FAA to ensure our water supply is safe,” the spokesperson told Fox News Digital, adding that they perform routine water system sampling and cleaning procedures in accordance with regulatory guidelines to ensure that water used on planes is safe and reliable.
Health
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Health
Common eating habit may trigger premature immune system aging, study finds
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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.
A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.
Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.
HIGH SALT INTAKE LINKED TO FASTER MEMORY DECLINE IN ONE GROUP, STUDY FINDS
After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.
The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.
Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)
The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.
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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.
Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.
Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)
Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.
To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.
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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.
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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.
Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)
The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.
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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.
Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.
Health
Healthy diets spark lung cancer risk in non-smokers as pesticides loom
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Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests.
The observational study, led by Jorge Nieva, M.D., of the USC Norris Comprehensive Cancer Center at Keck Medicine, was presented this month at the American Association for Cancer Research (AACR) annual meeting in San Diego. It has not yet been peer-reviewed.
Researchers looked at dietary, smoking and demographic data for 187 patients who were diagnosed with lung cancer at age 50 or younger.
PANCREATIC CANCER PATIENT SURVIVAL DOUBLED WITH HIGH DOSE OF COMMON VITAMIN, STUDY FINDS
They found that among non-smokers, there was a link between healthier-than-average diets – rich in fruits, vegetables and whole grains – and the chance of lung cancer development.
Young lung cancer patients ate more servings of dark green vegetables, legumes and whole grains compared to the average U.S. adult, the researchers found.
Eating a diet high in fruits and vegetables was found to have a surprising link to lung cancer among younger non-smokers, early research suggests. (iStock)
The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association.
“Commercially produced (non-organic) fruits, vegetables and whole grains are more likely to be associated with a higher residue of pesticides than dairy, meat and many processed foods,” according to Nieva. He also noted that agricultural workers exposed to pesticides tend to have higher rates of lung cancer.
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“There is a large subset of lung cancer patients whose disease is not caused by smoking,” Nieva told Fox News Digital.
The disease is becoming more common in non-smokers 50 and younger, especially women – despite the fact that smoking rates have been falling for decades, the researcher noted.
The researchers hypothesized that pesticides applied to conventionally grown produce could be a possible factor in the disease association. (iStock)
“These patients tend to have eaten much healthier diets before their diagnosis than the average American,” he went on. “We need to support research into understanding why Americans – and women in particular – who no longer smoke very much are still having lung cancer,” he said.
DEATHS FROM ONE TYPE OF CANCER ARE SURGING AMONG YOUNGER ADULTS WITHOUT COLLEGE DEGREES
The study did have some limitations, Nieva acknowledged, primarily that it relied on survey data and was limited by the participants’ memories of their food intake.
“Also, the survey participants were self-selected, and this could have biased the findings,” he told Fox News Digital.
“There is a large subset of lung cancer patients whose disease is not caused by smoking.”
The researchers did not test specific foods for pesticides, relying instead on average pesticide levels for certain types of food. Looking ahead, they plan to test patients’ blood and urine samples to directly measure pesticide levels, Nieva said.
Although the study shows only an association and does not prove that pesticides caused lung cancer, Nieva recommends that people wash their produce before eating and choose organic foods whenever possible.
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“This work represents a critical step toward identifying modifiable environmental factors that may contribute to lung cancer in young adults,” said Nieva. “Our hope is that these insights can guide both public health recommendations and future investigation into lung cancer prevention.”
“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but is by no means certain,” a doctor said. (AP Photo/Charlie Neibergall)
Dr. Marc Siegel, Fox News senior medical analyst, said the study is “interesting,” but that it “raises far more questions than it answers.”
“It is a small study (around 150) and observational, so no proof,” the doctor, who was not involved in the research, told Fox News Digital.
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“It is possible that the increased lung cancer risk could be due to pesticide exposure in whole farmed foods, but it is by no means certain,” Siegel went on. “How much exposure is needed? How much of it gets into food and in which areas? This requires much further study.”
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Kayla Nichols, communications director for Pesticide Action & Agroecology Network, a distributed global network, said the organization agrees with the study’s conclusion that more research should be done on the rise in lung cancer, particularly in individuals eating diets higher in produce and fiber.
“There is a large subset of lung cancer patients whose disease is not caused by smoking,” the researcher told Fox News Digital. (iStock)
“There is a bounty of existing research that already links pesticide exposure to increased risk of multiple types of cancers,” Nichols, who was also not involved in the study, told Fox News Digital. She called for more research on chronic, low-level exposures to pesticides, as well as more effective policies to protect the public from pesticide residues on food.
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The study was supported by the National Institutes of Health and the National Cancer Institute, as well as industry partners including AstraZeneca and Genentech, among others.
Fox News Digital reached out to several pesticide companies and trade groups for comment.
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