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One in five U.S. food and beverage products is made with synthetic dyes

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One in five U.S. food and beverage products is made with synthetic dyes

Odds are, something in your pantry is colored with petroleum.

Synthetic dyes — which give fruit snacks their bright colors and cereals their rainbow crunch — are embedded into the everyday foods that fill grocery store shelves, often in ways consumers don’t realize. However, concern over their health effects has been growing in recent years, fueled by mounting evidence that certain synthetic dyes may harm children’s long-term health.

A new study shows that the use of these chemicals in the manufacturing of foods and beverages in the U.S. is more widespread than many might expect. Nearly 1 in 5 food items and beverages sold in the U.S. contain synthetic dyes, and many of them are commonly marketed to children.

For many Americans, synthetic dyes such as Red 40 and Yellow 5 have become invisible staples of their diet. These petroleum-derived additives are commonly added to processed food and beverages to increase visual appeal and maintain color consistency. However, emerging research has made it clear that they also increase the risk of a range of adverse neurobehavioral effects — to which children are especially susceptible.

A national study published Tuesday in the Journal of the Academy of Nutrition and Dietetics looked at nearly 40,000 products produced by the top 25 U.S. food and beverage manufacturers, and found that synthetic food dyes were present in 19% of them.

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The study also determined that products using synthetic dyes were significantly more likely to be high in added sugars and low in nutritional quality. Even more concerning, researchers found that 28% of the products in categories most commonly marketed to children, including breakfast cereals, candy and sugar-sweetened beverages, contained synthetic dyes.

Although the study focuses on the prevalence of synthetic dyes in U.S. food and beverages, Elizabeth Dunford, a lecturer at the University of New South Wales and co-author of the study, noted that its findings reinforce concerns among parents and public health experts about the potential neurological and behavioral effects of these additives.

A 2021 assessment from the California Office of Environmental Health Hazard Assessment concluded that these additives can “cause or exacerbate neurobehavioral problems in children.” Similarly, a 2022 review found that 52% of studies found a significant association between synthetic dye consumption and adverse behavioral outcomes in children, both those with and without existing behavioral disorders.

These health concerns are not limited to behavioral problems. Red 3, for example, has been shown to cause cancer in laboratory rats, and Yellow 5 has been associated with allergic reactions in some individuals. However, despite decades of concern, current U.S. Food and Drug Administration registrations are still based on studies performed 35 to 50 years ago.

In the recent study, the most common dyes that Dunford and her team found were Red 40, Yellow 5, and Blue 1, appearing in 14%, 11%, and 11% of products, respectively. Synthetic dyes were found in such products as blueberry bagels, guacamole, corn chips and hot dog buns — items that consumers might not expect them. “Even as an educated person, I’ve been tricked,” Dunford said. “Consumers can be misled … when there are all these claims on the front of the pack that say ‘healthy’ or ‘made with real fruit juice,’ but it still has dyes.”

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The study found that foods and beverages containing synthetic dyes, on average, had 141% more sugar than dye-free products. The correlation between sugar and synthetic dyes was even more pronounced when it came to products marketed to kids: foods and beverages in the five categories most heavily marketed to children had a mean total sugar content of 42.6 grams per 100 grams — 264% higher than comparable products in other categories.

This marketing strategy, which pairs bright colors with high sugar content, may be part of the reason these foods are so appealing to kids.

But Dunford said that in her personal experience, children won’t notice if they’re given replacement options without those additives. When buying snacks for one of her kid’s parties, she opted for a version of a common brand of corn chips with no synthetic dyes or preservatives. “I gave them to kids at a party, and no one said anything.” Dunford said. “This just goes to show that it’s really the marketing that drives the desire for these products and causes the problems.”

Some steps have been taken to remove synthetic dyes from food and beverages. California banned Red 3 from all foods in 2023 and prohibited six other synthetic food dyes in foods sold in schools in 2024. More recently, in January of this year, the FDA announced that Red 3 will be banned nationwide in all food products by 2027. Warning labels are another potential option to limit synthetic dye consumption, and are being used in the European Union to identify foods containing Red 40, Yellow 5, and Yellow 6.

However, the burden still falls largely on consumers to scrutinize ingredient lists and marketing claims. For many families, that means navigating a colorful and oftentimes misleading food landscape, armed with little more than the fine print on the back of a box.

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Video: NASA Announces Artemis III Crew

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Video: NASA Announces Artemis III Crew

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NASA Announces Artemis III Crew

NASA announced the crew of Artemis III mission, which will fly to low-Earth orbit to test rendezvous and docking maneuvers with one or two lunar landers.

“I am excited to welcome you as the next crew in the Artemis journey to successfully return to the moon — this time to stay.” “I’m honored by the role that I’ve been given. I’m also very humbled by the task in front of us. But first and foremost, I’m grateful.” “So with that, the Artemis II crew, comrade, hands you the baton. You got the controls.” “As you know, we had a significant anomaly at our Launch Complex 36A on May 28. We’ve redoubled our efforts and are moving forward.”

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NASA announced the crew of Artemis III mission, which will fly to low-Earth orbit to test rendezvous and docking maneuvers with one or two lunar landers.

By Alisa Shodiyev Kaff

June 9, 2026

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Santa Monica Mountains’ last steelhead trout survived the Palisades fire — and even had babies

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Santa Monica Mountains’ last steelhead trout survived the Palisades fire — and even had babies

Scientists feared the Santa Monica Mountains’ last remaining steelhead trout were dead, smothered by debris flows unleashed by the Palisades fire.

But the endangered fish surprised them: A team of biologists recently spotted 30 of the rare trout — and 21 babies — in Topanga Creek.

“There was a lot of happy dancing in the creek,” said Rosi Dagit, principal conservation biologist for the Resource Conservation District of the Santa Monica Mountains, which works with public and private landowners to conserve natural resources.

That’s because the steelhead here are endangered, at both the state and federal levels. Once, they swam in most streams of the Santa Monicas, but their numbers plummeted amid overfishing and coastal development. Increasingly frequent wildfire has further stressed their habitat. Topanga Creek, a biodiversity hot spot, is home to their last known population in the mountains that stretch from the Hollywood Hills to Point Mugu in Ventura County.

The trout that were spotted, including this one, are part of a distinct Southern California population that’s listed as endangered at the state and federal levels.

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(RCDSMM Stream Team)

The California Department of Fish and Wildlife spearheaded a complex mission to rescue trout threatened by the Palisades fire that sparked in January 2025.

Time was of the essence. The fire hadn’t yet been fully contained. But rain was on the way, which would sweep massive amounts of sediment from the denuded hillsides into the water. Fish are often killed this way.

Crews stunned the fish with electricity, scooped them up in buckets, trucked them to a hatchery and ultimately moved them to Arroyo Hondo Creek in Santa Barbara County.

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Within days, Topanga Creek was choked with mud. Some assumed the fish left behind were goners.

But in March, the conservation district’s team found four. The following month, when water conditions were clearer, they saw more.

“These fish continue to amaze me,” said Kyle Evans, environmental program manager for the state Department of Fish and Wildlife, who had seen the damage to the creek. “I had seen populations get wiped out in similar situations. So when I heard, I was thrilled.”

Evans surmises the fish that survived were in an area of the creek where less charred material and sediment were swept in.

“These fish likely hunkered down, were hiding under some rocks or places to try to get away from the main concentration of flow,” he said. “And luckily they weren’t buried.”

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The ones that were spotted were fairly small, around 6 to 14 inches. Rainbow trout and steelhead trout are the same species, but with different lifestyles. If the fish remain in freshwater, they’ll be considered rainbows. However, they can migrate to the ocean and become steelhead, where they typically grow larger before returning to their natal waters to spawn.

Topanga Creek hasn’t fully recovered from the damage it sustained, but scientists say it’s looking better. Surveys last year were “so depressing,” Dagit said, with very few animals, and stretches that were essentially transformed into flat roads from all the sediment buildup. Some of the riparian canopy burned right down to the creek.

Then came 32 inches of rain over the last nine months, scouring out and moving sediment, creating deeper pools. Dagit said they recently found newt egg masses for the first time in years, as well as a few adult newts and many frogs. Plants that provide cover are starting to recover.

She provided photos comparing certain pools last year and this year, some dramatically transformed. In September 2025, the Shrine Pool could have been an overgrown hiking trail. This April, it was filled with shallow water.

Shrine Pool, Sept. 2025, left, and the same location, April 2026, right.

The Shrine Pool in September 2025, left, and the same location in April 2026, right, with RCDSMM’s Isaac Yelchin donning a wetsuit.

(RCDSMM Stream Team)

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Topanga Creek is home to another endangered fish, the small but hardy northern tidewater goby, often described as cute. Not long before the trout operation, Dagit led a rescue of hundreds of these fish too. Many were repatriated to the lagoon at the mouth of the creek in a moving ceremony last June.

There’s still the matter of what to do with the trout that were moved to Santa Barbara County last year. Evans would like to bring them home to the Santa Monicas at some point, but isn’t sure if it will happen. On one hand, they could bolster the small, genetically isolated surviving population. On the other, they might inadvertently bring in a disease or bacteria. There is some time to decide. Evans estimates the creek still needs to recover for two to three more years.

For now, the fish are functioning fine in their adopted creek. Experts worried the trauma wrought by the move would disrupt their spawning process, but they had babies that spring. This year, they spawned again.

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Pacifica pier cracks, another coastal casualty as seas continue to rise

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Pacifica pier cracks, another coastal casualty as seas continue to rise

The Pacifica Municipal Pier was shut down and taped off Thursday after city workers noticed cracks running through the landmark structure and concrete chunks falling into the ocean.

It’s just one of many coastal California structures that have recently crumbled under pressure from a rising and relentless ocean.

Officials from the small, beach city south of San Francisco said the pier was closed due to “cracking, separation, and displacement of the concrete walkway and structural elements.”

It will stay closed while structural engineers asses its safety.

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Photos taken by city employees show a wide crack that runs from top to bottom and across the structure as well. Other photos show a large horizontal crack under the foundation of a small restaurant on the pier, the Chit Chat Cafe.

The cafe was also shut down.

This is not the first time the 53-year-old pier has shown signs of stress. In 2021, part of it was shut down after handrails along the edge collapsed. And in 2023, after a series of storms pummeled the Central California coast, damaging parts of the pier, the structure was partially closed for more than year.

Those same storms caused extensive damage in Aptos and Capitola, 70 miles south, where piers and waterfront infrastructure were swept away or damaged.

In 2024, a 150- to 180- foot section of the Santa Cruz wharf was ripped off by powerful waves.

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At least 10 of the state’s dozens of coastal public piers were closed for part or all of 2024 due to structural damage sustained in winter storms since 2022. At least five others have longer-term upgrades planned to address structural issues.

“These things are costly to maintain,” said Zach Plopper, senior environmental director at Surfrider. “They are a part of our California coastal culture in many ways, but we’re going to need to reckon with, one, the state that they’re in, and two, the continuous and worsening threats they’re going to experience,”

He said most of the piers were constructed in the early 1900s, and they weren’t built to withstand decades of rough seas, storms and rising sea level.

“With this incoming El Niño, which is forecasted to be significant, and this marine heat wave we’re in the midst of, we’re kind of in uncharted waters as far as what this winter could bring in terms of storms and swells to the California coast, and we’re likely going to see a lot more damage,” he said. “Not just piers, but roads and other coastal infrastructure up and down the state.”

There was no storm in Pacifica earlier this week, so no single event could be blamed for the destruction.

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However, a 2025 report from an outside engineering firm, GHD, found that several sections of the pier were in “poor” or “serious” condition, and they recommended closure before anticipated storms or events that could “subject the piles to high winds, swells and large waves.”

The firm found several areas of the pier where concrete was missing and rebar was exposed and corroding.

“The pier has continued to experience high winds and large waves in a harsh marine environment,” the engineers wrote in the report, noting that continuous exposure to seawater or marine spray was “detrimental” to the structure.

A 2023 city report estimated it would cost $19 million to repair.

That same year, a state law was enacted to require local governments along the California coast to plan for sea level rise in the coming decades.

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Sea level has risen some 8 inches, on average, along the coast in the past 150 years, Plopper said, and researchers anticipate another foot in the next 25 years.

“We’re going to see profound shifts on our coastline, none that we have ever experienced before, and building static structures on the coast just doesn’t work all that well,” he said. “We’re going to have to make some really hard decisions.”

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