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Ex-Laker Alex Caruso jokes after winning NBA title with Thunder: 'Now I got a real one'

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Ex-Laker Alex Caruso jokes after winning NBA title with Thunder: 'Now I got a real one'

Alex Caruso is an NBA champion!

Of course, Caruso already had a ring before he and the Oklahoma City Thunder closed out the Indiana Pacers in Game 7 of the NBA Finals on Sunday night. His first one came with the Lakers after the slightly shortened 2020 season and a postseason played entirely in the NBA bubble in Orlando during the COVID-19 pandemic.

“Now I got a real one,” Caruso told reporters following the Thunder’s 103-91 victory over the Pacers. “Now nobody can say anything.”

He was joking, of course, making reference to the trolls who try to diminish the Lakers’ title from five years ago because of the unique circumstances under which it was won.

That Lakers team had an average age of nearly 29 and was led by LeBron James, who was 35 years old upon winning his fourth NBA championship.

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This Thunder team is led by league MVP Shai Gilgeous-Alexander, who is 26 and — like the rest of his Oklahoma City teammates, except for Caruso — hadn’t won an NBA title until now. Their average age is 25.68 years, making them the youngest NBA champion team since the 1977 Portland Trail Blazers.

“I think just because of the way the team is constructed now versus the team I had in 2020, it was much harder with this team just because of the experience [level],” Caruso, 31, said. “… I think through the playoffs, this team grew up and learned on the fly. Most teams have to learn through losses and learn though defeat, and I think this team learned through success. And it’s a unique capability to be able to do that for 21- to 27-year-old kids.

“For me, I’ve seen greats do it, so I knew the way, I knew the mindset. But to see these guys do it, man, it’s really cool to see it in person, and I’m so happy for the guys just to be able to figure it out and be able to get this done.”

Caruso was a valuable player off the bench en route to both of his NBA championships, averaging 6.5 points per game in 2020 and 9.2 this season. He scored 20 points in three different games during the 2025 season, including twice during the Finals; his high score during the 2020 campaign was 16 points.

He signed with the Chicago Bulls as a free agent during the 2021 offseason and was traded to Oklahoma City for guard Josh Giddey last summer. Caruso’s previous championship experience was also valuable after Sunday’s game, when Caruso had to give his teammates a crash course on popping champagne to celebrate the victory.

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“We didn’t do it all at the same time until like the third try,” Caruso said of popping the corks. “I tried my best when we got in there, I was like, ‘All right, let’s get a head count, let’s make sure everyone’s here before we do the first one.’ And through the learning experience of taking the foil off, undoing the metal and having the cork ready, there was like three or four guys that popped their corks. And then it happened again. …

“We went through the process a couple times and eventually we got everybody on the same page. But, yeah, it was a good first try. We’ll get some rest, reset, try to go again next year and see if we can do it again, and we’ll be better.”

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Charles Barkley scolds sports fans for getting wrapped up in Olympic hockey frenzy

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Charles Barkley scolds sports fans for getting wrapped up in Olympic hockey frenzy

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Basketball Hall of Famer Charles Barkley sounded off on the frenzied reactions to the U.S. men’s hockey team getting invited to the White House by President Donald Trump.

Trump talked to the Olympic gold medal-winning team immediately after they defeated Canada in overtime last weekend. He said they would be invited to his State of the Union address and added that he needed to invite the women’s team as well or he would be “impeached.”

Charles Barkley sits courtside against the Minnesota Timberwolves during an NBA Cup game at Mortgage Matchup Center on Nov. 21, 2025. (Mark J. Rebilas/Imagn Images)

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Trump critics took the joke as a shot at the women’s team, which sparked questions from NHL and Professional Women’s Hockey League reporters as the players returned to their respective club teams.

“I’m proud of the United States men. I’m proud of the United States women. You should have invited both of them to the White House, but it shouldn’t have been disrespect, misogyny,” Barkley said on the “Steam Room” podcast. “Like, yo, man, why do y’all have to mess everything up? Everything isn’t Democrat, Republican, conservative, liberal. That’s why we got this divided, screwed up country. Stop it man. Because, you know, the public, they’re idiots. They’re fools. They can’t think for themselves. I know y’all say stuff to trigger them. Y’all say stuff and y’all know they’re going to be fools.”

Barkley lamented that the average person would get riled up over the supposed controversy.

The U.S. team poses for a group photo after defeating Canada in the men’s ice hockey gold medal game at the 2026 Winter Olympics. Milan, Italy, on Feb. 22, 2026. (Luca Bruno/AP Photo)

“We don’t have to fall for stupidity. But we do – that’s my point. These people out here are stupid. They need something to trigger them. Just because they want us to be stupid. We don’t have to be stupid. He should have invited both teams to the White House. Simple as that. Guys who didn’t want to go shouldn’t have to explain why they didn’t go.”

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The former Philadelphia 76ers, Houston Rockets and Phoenix Suns star made clear he would go to the White House regardless of whether Trump was in office.

“I’ve said this before, I’m not a Trump guy. But if I got invited to the White House, I would go. I’m not a Trump guy – I want to make that clear. But I respect the office,” Barkley said. “He’s the president of the United States. But if guys don’t want to go, I understand that too. It doesn’t have to be a talking point. It doesn’t have to be un-American.

Megan Keller (5) celebrates with a flag alongside Cayla Barnes (3) of Team United States after scoring the game-winning goal in overtime during the women’s gold medal match against Canada on Day 13 of the Milan Cortina 2026 Winter Olympic Games at Milan Santagiulia Ice Hockey Arena in Milan, Italy, on Feb. 19, 2026. (Sarah Stier/Getty Images)

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“I just wish y’all would stop falling for the stupidity.”

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Prep talk: Birmingham’s Slava Shahbazyan celebrates winning state wrestling title

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Prep talk: Birmingham’s Slava Shahbazyan celebrates winning state wrestling title

Three years ago, as a 14-year-old freshman, Slava Shahbazyan made it to Bakersfield for the state wrestling championships.

“It was good to get experience that young,” he said.

Then came Saturday night when he had a breakthrough moment, winning the state 165-pound championship as a 17-year-old senior for Birmingham High.

“It means everything to me,” he said. “It took four years.”

Shahbazyan, who transferred from Chaminade after his sophomore year, is set to attend Stanford and still in the hunt to be valedictorian at Birmingham. Coach Jimmy Medeiros said he was close to winning last season before finishing fourth.

“He got a lot better,” Medeiros said.

Shahbazyan has been wrestling since he was 8. “My father loves wrestling,” he said.

Two St. John Bosco wrestlers, Jesse Grajeda at 144 pounds and Michael Romero at 150 pounds, also won state titles.

Here’s the link to complete results.

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This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Deion Sanders mourns loss of Colorado quarterback Dominiq Ponder: ‘One of my favorites’

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Colorado Buffaloes quarterback Dominiq Ponder died this weekend, the team’s head coach Deion Sanders confirmed on Sunday with a social media post. 

“God please comfort the Ponder family, friends and loved ones,” Sanders wrote on social media. “Dom was one of my favorites! He was Loved, Respected & a Born Leader. Let’s pray for all that knew him & had the opportunity to be in his presence. Lord you’re receiving a good 1. Comfort us Lord Comfort us.”

Ponder was 23 years old. 

Details of Ponder’s death are not yet known. 

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Colorado head coach Deion Sanders watches his team warm up before an NCAA college football game against TCU Saturday, Oct. 4, 2025, in Fort Worth, Texas. (Tony Gutierrez/AP Photo)

Ponder, a 6-foot-5, 200-pound signal caller, joined the Buffaloes and “Coach Prime’s” program in 2024 after spending time at Bethune-Cookman before making his way to Boulder. 

Last season, Ponder played just two games for the Buffaloes while serving in his backup role. He recorded two rush attempts and one pass attempt. 

The Opa Locka, Fla., native also received tribute from a fellow quarterback with the Buffaloes, Colton Allen. 

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Bethune-Cookman QB Dominiq Ponder takes a snap during the Wildcats’ spring game Saturday, April 22, 2023, at Daytona Stadium. (IMAGN)

“Dom, you were a blessing to so many people,” Allen wrote on Instagram. “You had a presence about you that just made everything better. You brought so much joy to me and everyone around you. I’m grateful for every lift, every practice, every rep, every conversation we got to share. I’ll carry those with me for the rest of my life.”

Ponder was going to be a part of Colorado’s spring practices, which are set to begin on Monday. It’s unknown if Sanders will postpone the start due to Ponder’s passing. 

Ponder also received a tribute from the University of Central Florida.

Colorado head coach Deion Sanders watches his players warm up before an NCAA college football game against Utah, Saturday, Oct. 25, 2025, in Salt Lake City. (Tyler Tate/AP Photo)

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“Our prayers are with Dominiq and the Ponder family along with all in the Colorado football program,” the university’s football account on X wrote. 

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