Health
Dental experts reveal 6 essential tips to prevent tooth loss in aging adults
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Some may assume that losing teeth is just part of growing older.
Around 11% of adults between the ages of 65 and 74 have lost all of their teeth, according to 2020 data from the U.S. Centers for Disease Control and Prevention (CDC) — and that number rises to one in five at age 75 and older.
But according to experts, this isn’t inevitable. Dental professionals shared the following tips to prevent tooth loss and boost overall health.
1. Protect gum health
About two in three adults over age 65 are dealing with some form of gum disease, according to a recently published AARP report.
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Clinical experts cited in the report, including Dr. Uchenna Akosa, assistant professor and director at Rutgers Health University Dental Associates in New Jersey, warn that bleeding gums can signal a much deeper problem.
“Even if you have not lost any teeth, gum disease impairs your ability to chew hard food,” Akosa told AARP. “That will affect your nutrition and can put you at risk of malnutrition in the future.”
If your gums bleed when brushing, or if you notice sensitivity or recession, those are signs to schedule a dental visit. (iStock)
Left untreated, gum disease can also destroy the bones that hold teeth in place and may interfere with nutrition and chewing.
Gum disease is also a source of chronic inflammation in the body, which can contribute to dementia risk, studies have shown. A meta-analysis of about 34,000 people found that older adults who had lost all of their teeth had a 1.4 times greater risk of developing dementia, as cited by AARP.
The publication also points to previous research linking gum disease to other health risks, such as heart attack, stroke and cancer.
Around 11% of adults between the ages of 65 and 74 have lost all of their teeth.
Experts recommend focusing on early prevention. If your gums bleed when brushing, or if you notice sensitivity or recession, those are signs to schedule a dental visit.
Regular professional cleanings and checkups can catch gum problems before they lead to tooth loss or other health effects.
People who had lost all of their teeth had a 1.4 times greater risk of developing dementia, according to the AARP. (iStock)
AARP reports that switching to an electric toothbrush, brushing twice daily for two minutes and using a water flosser are all effective ways to protect gum health.
Dr. David Frey, a cosmetic dentist at Your Perfect Smile in Beverly Hills, California, said that he often recommends water flossers – particularly the Sonic-Fusion by Waterpik – to older patients.
“It’s especially valuable for patients with arthritis, limited mobility or trouble using traditional floss,” Frey told Fox News Digital.
2. Take steps to prevent dry mouth
Saliva plays an essential role in neutralizing acids and protecting tooth enamel, but dry mouth affects nearly six in 10 older adults, according to AARP.
Many common medications — including antihistamines, antidepressants and blood pressure drugs — can reduce saliva production, making the mouth more prone to tooth decay, infection and gum disease, WebMD states.
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To prevent dry mouth, AARP recommends sipping water regularly, rinsing the mouth after eating, asking your dentist about prescription-strength fluoride toothpaste, and using dry mouth rinses like Biotene or Act.
3. Personalize your dental visits
Contrary to the standard six-month checkup rule, AARP notes that dental care schedules should be personalized.
One doctor in the report noted that there’s “nothing magical about a six-month checkup” — some people may only need to go once a year, while others, especially those with chronic conditions, may need more frequent visits.
The recommended frequency of dental visits is not one-size-fits-all, according to AARP. Some people may only need to go once a year, while others, especially those with chronic conditions, may need more frequent visits. (iStock)
Oral health issues in older adults often go unnoticed, especially those related to bite alignment, according to Frey.
“Bite-related issues are often an overlooked source of headaches and neck pain,” he told Fox News Digital. “The public simply hasn’t been informed that tension, misalignment and jaw dysfunction can manifest in ways that seem unrelated at first glance.”
Evaluating bite position and jaw health can sometimes reveal the root causes of chronic discomfort, Frey noted.
“When I combine 3D imaging with a close exam of the teeth — worn surfaces, tiny fractures and chipping — it often reveals that the muscles around the head and neck aren’t in harmony with the bite.”
4. Explore options for financial help
Only three in 10 adults over 65 have dental insurance, per the American Dental Association, and Medicare typically doesn’t cover cleanings, fillings or other routine procedures.
Many common medications can reduce saliva production, making the mouth more prone to decay, experts say. (iStock)
This financial gap often leads people to skip dental care altogether, which can cause more serious (and expensive) problems in the future.
AARP suggests looking into dental savings plans, local dental schools or sliding-scale community clinics if coverage is an issue.
5. Adopt healthy habits
Smoking is a major contributor to tooth loss.
CDC data shows that smokers are up to three times more likely to lose all their teeth than non-smokers.
CDC data shows that smokers are up to three times more likely to lose all of their teeth than non-smokers. (iStock)
And while sugary cough drops or hard candies may seem harmless, they can be damaging to tooth enamel over time, experts warn.
Switching to sugar-free gum or candies containing xylitol may help prevent cavities and support better oral health, Akosa told AARP.
6. Restore appearance
One of the biggest misconceptions about aging and dental health is that worn, discolored teeth are something to simply accept, according to Frey.
“It’s not just about revitalizing the teeth — it’s about revitalizing the person.”
“A delicate, thin porcelain veneer can restore the vitality, color and shape your teeth once had, enhancing your smile and overall appearance,” he told Fox News Digital.
“And it’s not just cosmetic — it’s about restoring health, confidence and proper function.”
AARP reports that switching to an electric toothbrush, brushing twice daily for two minutes and using a water flosser are all effective ways to protect gum health. (iStock)
According to Dr. Frey, “It’s not just about revitalizing the teeth — it’s about revitalizing the person.”
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For those looking to brighten their smile, Erin Fraundorf, founder of BOCA Orthodontic and Whitening Studio in St. Louis, recommends seeing a dentist before trying any whitening treatments, per the AARP report.
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“In-office treatments remain the safest, most effective option, while professional-grade take-home kits and OTC products can be great for maintenance,” Fraundorf said.
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Health
Cancer-linked herbicide in the spotlight after controversial order: ‘Toxic by design’
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There has been a shake-up in the Make America Healthy Again movement regarding glyphosate, a widely used herbicide that has been the subject of significant controversy.
The debate follows an executive order signed by President Donald Trump that ensures an adequate supply of elemental phosphorus and glyphosate-based herbicides related to national defense.
MAHA supporters have previously pushed a pesticide-free agenda, warning of potential health harms caused by glyphosate.
Dr. Marc Siegel, Fox News senior medical analyst, said he believes there is sufficient evidence linking glyphosate to neurodegenerative diseases, including ALS, Parkinson’s and multiple sclerosis, to warrant limiting exposure.
President Donald Trump signed an executive order that ensures an adequate supply of elemental phosphorus and glyphosate-based herbicides related to national defense. (AP Photo/Charlie Neibergall)
“With Parkinson’s, this association appears to be due to the gut, vagus nerve and brain axis, where the exposure affects the microbiome in the gut, which then ascends slowly up to the brain, causing the neurodegenerative disease years later,” Siegel told Fox News Digital.
“There is also a growing association being found between high-dose glyphosate or occupational exposure and metabolic disorders, liver disease and some cancers, specifically lymphoma.”
He added, “Growing research backs this. I favor limiting it.”
“When we apply them across millions of acres and allow them into our food system, we put Americans at risk.”
Studies have shown that glyphosate, which is used in products such as Roundup, owned by Monsanto, could raise cancer risk.
In one University of Washington study published in the journal Mutation Research, researchers found that exposure to it increased the risk of non-Hodgkin lymphoma by 41%.
The nonprofit Investigate Midwest, which analyzed data from both the U.S. Geological Survey and the National Cancer Institute, also recently found that pesticides may contribute to cancer rates.
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Among the top 500 counties for per-square-mile pesticide use, more than 60% had cancer rates above the national average of 460 cases per 100,000 people, according to the report.
Investigate Midwest, which is based in Illinois, interviewed more than 100 farmers, environmentalists, lawmakers and scientists as part of a partnership with the Pulitzer Center’s StoryReach U.S. Fellowship.
Among the top 500 counties for per-square-mile pesticide use, more than 60% had cancer rates above the national average of 460 cases per 100,000 people, according to one study. (iStock)
Iowa, which used 53 million pounds of pesticides last year, holds the nation’s title for second-highest cancer rate.
Bill Billings, a resident of Red Oak, Iowa, was diagnosed with cancer in 2014.
“The cancer specialist said, very directly, (my) cancer is a result of being exposed to chemicals,” Billings said in the report.
Kelly Ryerson, founder of Glyphosate Facts and owner of the Instagram account @glyphosategirl, told Fox News Digital her journey researching the herbicide began with her own health struggles.
Ryerson, who is based in California, previously struggled with chronic illness and autoimmune issues, which she said improved when she stopped eating gluten.
Iowa, which used 53 million pounds of pesticides last year, holds the nation’s title for second-highest cancer rate. (iStock)
After attending a medical conference at Columbia University’s Celiac Disease Center, Ryerson began to question modern farming practices rather than the gluten itself.
“A lot of times, farmers are spraying Roundup on our grains right before harvest to facilitate an easier harvest,” she said. “After that easier harvest, because everything’s dry at the same time, those crops go directly to the mill and may end up in our food supply, at alarmingly high levels.”
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In 2015, the International Agency for Research on Cancer (IARC), part of the World Health Organization framework, classified glyphosate as “probably carcinogenic to humans.”
The classification was based on limited evidence of cancer in humans (notably non-Hodgkin lymphoma in some studies) and sufficient evidence in experimental animals.
“President Trump’s executive order reinforces the critical need for U.S. farmers to have access to essential, domestically produced crop protection tools, such as glyphosate,” a Monsanto spokesperson said. (Wolf von Dewitz/picture alliance via Getty Images)
A spokesperson for Monsanto told Fox News Digital it will comply with Trump’s order to produce glyphosate and elemental phosphorus.
“President Trump’s executive order reinforces the critical need for U.S. farmers to have access to essential, domestically produced crop protection tools, such as glyphosate,” the spokesperson said.
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HHS Secretary Robert F. Kennedy Jr. has long been a vocal critic of Roundup, working with his legal team in 2018 to award $289 million to a man who alleged the weed killer caused his non-Hodgkin lymphoma, according to reports.
Following backlash to Trump’s executive order, Kennedy said he supports the order but acknowledged that “pesticides and herbicides are toxic by design, engineered to kill living organisms.”
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“When we apply them across millions of acres and allow them into our food system, we put Americans at risk,” he posted on X. “Chemical manufacturers have paid tens of billions of dollars to settle cancer claims linked to their products, and many agricultural communities report elevated cancer rates and chronic disease.”
Fox News Digital reached out to the White House for comment.
Health
Common nighttime noise exposure may trigger heart problems, study suggests
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Living near heavy traffic could negatively impact your heart health.
A European study, published in the journal Environmental Research, found that exposure to nighttime road traffic noise is linked to changes in the blood, leading to worsened cholesterol and cardiovascular risks.
The researchers considered data from the U.K. Biobank, Rotterdam Study, and Northern Finland Birth Cohort 1966, including more than 272,000 adults over the age of 30, according to a press release.
Nighttime road noise exposure was estimated at all participants’ homes based on national noise maps. Researchers also took blood samples to measure the participants’ metabolic biomarkers for disease, then mapped the link between nightly noise levels and existence of biomarkers.
Exposure to loud noise was associated with increased concentrations of cholesterol-related biomarkers. (iStock)
The study found that people exposed to louder noise at night — especially sounds above 55 decibels — showed changes in 48 different substances in their blood. Twenty of these associations “remained robust” throughout all cohorts.
Exposure to loud noise was associated with increased concentrations of cholesterol-related biomarkers, especially LDL “bad” cholesterol, IDL (intermediate-density lipoprotein) and unsaturated fatty acids.
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As noise levels increased, starting at around 50 decibels, cholesterol markers rose steadily, the release stated.
The authors concluded that this study “provides evidence that nighttime road traffic noise exposure from 50 dB upward is associated with alterations in blood cholesterol and lipid profiles in adults.”
Researchers noted a link between traffic noise and cardiometabolic disease. (iStock)
Study co-author Yiyan He, doctoral researcher at the University of Oulu in Finland, noted that in this type of research, small effect sizes are expected, and environmental exposures such as traffic noise are “typically modest.”
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“Despite this, we observed statistically robust and consistent associations across many biomarkers, especially those related to LDL and IDL lipoproteins,” she told Fox News Digital.
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“We also identified a clear exposure-response pattern starting at around 50 dB, suggesting that metabolic changes become more evident as noise levels increase.”
This aligns with public health guidance, as the World Health Organization recommends lower nighttime noise limits at around 40 to 45 dB, Yiyan He added.
“This finding may clarify the association between traffic noise and cardiometabolic diseases,” the researchers wrote. (iStock)
“The 55 dB level is often used as an interim benchmark associated with substantial noise annoyance and sleep disturbance,” she said. “In our study, we observed associations not only at 55 dB, but also indications of effects emerging at around 50 dB.”
The strength and consistency of the cholesterol-related associations were surprising, as these changes are usually “subtle.”
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“Instead, we found consistent associations across multiple large European cohorts, which strengthens confidence that the findings may reflect real biological patterns,” Yiyan He went on. “We were also interested to see that effects were minimal below ~50 dB, suggesting a possible threshold-like pattern.”
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The researcher noted that these findings were consistent across genders, education levels and obesity status.
The study was restricted to White Europeans, which posed a limitation. There was also a lack of information on the fasting status in the UK Biobank.
Changes in cholesterol levels were more severe than researchers expected. (iStock)
“Fasting can influence levels of certain metabolites, particularly fatty acids,” Yiyan He said. “However, based on UK Biobank documentation, fewer than 10% of participants were fasting for at least eight hours, and our main findings focused on cholesterol-related biomarkers, which are generally less sensitive to short-term fasting.”
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The researchers also lacked information on bedroom location, indoor noise exposure and time spent at home.
“These factors may introduce non-differential exposure misclassification,” Yiyan He said. “Additionally, noise exposure estimates were based on participants’ temporary residential addresses at the time of blood sampling, without considering the duration of residence.”
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“Many of these limitations would tend to bias results toward the null, so the consistent associations we observed remain noteworthy.”
Experts recommend taking measures to limit traffic noise at night. (iStock)
Based on this latest research, Yiyan He noted that nighttime noise is a “health-relevant exposure,” not just “an annoyance.”
“Our findings suggest that nighttime traffic noise may subtly but consistently affect metabolic health,” she said. “While the changes in cholesterol and lipid levels for any one individual are small, traffic noise affects a very large number of people, which means the potential public health impact could be substantial.”
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The researcher recommends taking measures like improving sound insulation, using noise-reducing strategies and placing bedrooms on the quieter side of the home when possible.
“Because sleep is a key pathway linking noise to health, protecting the nighttime sleep environment is especially important,” she added.
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