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Spanberger is poised to win big in Virginia. But national Democrats could drag her down.

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Spanberger is poised to win big in Virginia. But national Democrats could drag her down.


NORFOLK, Virginia — Six months out from November, Virginia Democrats believe the governor’s race is Abigail Spanberger’s to lose.

There’s a risk the former member of Congress could get bogged down by national malaise toward the Democratic Party, and her margins could end up being tight because of the negative Democratic brand.

But Democrats are hopeful that Spanberger can overcome that national dynamic. She flipped a competitive district in 2018 that stretches into rural Southwest Virginia and she benefits from the unpopular actions of President Donald Trump. His stop-and-start trade war coupled with the elimination of thousands of federal jobs and looming Medicaid cuts are widely unwelcome in the Commonwealth. Spanberger enjoys strong name recognition and is far out-fundraising her opponent, a candidate who even some fellow Republicans are wincing about.

A sweeping Democratic victory this fall could spook Republicans in Congress over their inaction to Trump’s aggressive agenda and provide a blueprint for staying laser focused on kitchen table issues like economic uncertainty and federal belt-tightening that the party can ride into the midterms next year.

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“If we can get these people to vote we’re going to smoke them,” Virginia House Speaker Don Scott said. “We just got to get them to vote. That’s the fear — apathy.”

Spanberger, speaking with reporters ahead of a campaign event in the battleground region of Hampton Roads last week, shrugged off the fact that her campaign is under the national spotlight. She said the operation is “totally grounded” in Virginia and the “issues and priorities that matter here.”

“If that ends up setting a good example for other people running other places, then that’s their choice,” she said before entering a packed event full of local elected officials, donors and supporters in Norfolk, to mark the launch of her affordability agenda calling for lowering health care and prescription drug costs. She’s readying forthcoming plans to address other strains on Virginians’ budgets.

Selling strong messages on affordable housing, rural hospitals and public schools will help Democrats appeal to the more conservative parts of the state in Southwest and Central Virginia, said Aaron Rouse, a state senator and one of six Democrats running for lieutenant governor. Spanberger is “doing everything right so far,” he said.

Spanberger raised $6.7 million in the first quarter, dwarfing the $3.1 million brought in by opponent Winsome Earle-Sears, the lieutenant governor who was limited by state law from fundraising during the state legislative session earlier this year.

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Early polling shows Spanberger is in a strong position: A Roanoke College survey this month showed her with a 17 percentage point lead, and more than half of respondents believe the country is on the wrong track. Another poll put the race at a much tighter margin, with Spanberger leading by four points.

But Spanberger’s campaign may run into the strong negative headwinds around the Democratic Party, which has been trying to reverse pessimistic attitudes toward its leaders. National Democrats believe that if Spanberger can broaden her appeal beyond the blue strongholds of Northern Virginia by convincingly talking about kitchen table issues, that will give them a much-needed morale boost and help guide them in the midterms.

Spanberger is focusing her campaign for governor on how she plans to lower costs – and blaming Trump in Washington and term-limited Republican Gov. Glenn Youngkin in Richmond for making life more expensive. Virginia’s off-year elections are viewed as a referendum on the party controlling Washington, and Democrats are feeling confident as Trump’s DOGE cuts come down hard on Virginia’s robust federal workforce.

A recent analysis from the University of Virginia found that the state is projected to lose more than 9,000 government jobs, propelling a downturn in employment that is worrying state leaders.

“[Trump] creates the general political environment that you’re in,” said Virginia-based Democratic strategist Ben Tribbett. “She’s done a pretty good job of surfing that wave, of bringing more people into the party when they’re not happy with what the Trump administration is doing.”

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November turnout may answer how much Democrats can count on Trump’s disassembling of the federal government as a motivating issue in the midterms. Virginia Democrats, confident that Elon Musk’s unpopularity will linger even as his term as a special government employee has expired, point to Department of Defense workers and contractors living in the more competitive Hampton Roads area who lost their jobs as evidence that anger over DOGE is not just limited to the northern part of the state.

Youngkin has defended the cuts as necessary to trim government waste, and encouraged out-of-work Virginians to pursue other open jobs in the state. His office has created a website to connect former federal workers to new positions. Earle-Sears was captured on leaked audio in April saying that “we don’t want people to lose their jobs” but downplayed the losses.

“Abigail Spanberger is dusting off the same worn-out playbook that cost Democrats the governor’s mansion in 2021,” said Peyton Vogel, press secretary for the Earle-Sears campaign, in a statement, referring to when Youngkin defeated Democrat Terry McAuliffe. “Back then, Virginians rejected fear mongering messaging and chose a leader with real solutions to make life more affordable and move the Commonwealth forward. Spanberger’s current strategy failed then, and replaying it now won’t change the outcome.”

Moderate Democrats see Spanberger as the ideal candidate to confirm their view that the party should shift toward the middle. In 2018, she defeated Tea Partier Rep. Dave Brat in an upset, joining the wave of women elected to Congress on a wave of anti-Trump energy. But Trump is much more popular than he was in his first term, so appealing to his voters becomes a crucial part of the comeback strategy.

In her first campaign ad launched this week, Spanberger highlighted her bipartisan voting record while serving in Congress. In 2022, after Democrats came close to losing the House, she was captured on leaked audio criticizing Democrats for embracing positions defunding the police and warned them to “never use the word socialism again.”

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“Her biggest vulnerability is being a Democrat in this moment, but she is sufficiently defining herself as a different kind of Democrat,” said Matt Bennett, co-founder of the center-left group Third Way. “She watched carefully what happened to us in 2024 and is trying not to make the same mistakes, just trying to keep her focus on the things that voters actually care about and not get distracted by things that they don’t.”

Democrats view Hampton Roads, a competitive area that Spanberger needs to win, as the epicenter of several of Trump’s policies. In addition to DOGE layoffs, the Port of Virginia located here is bracing for a decline in shipments from other major trading partners.

It’s also a popular vacation destination for America’s neighbors to the north. Virginia Beach State Del. Michael Feggans, a Democrat running for reelection in one of the most competitive state legislative races, said he’s heard from local business leaders concerned about the decline of Canadian tourists annoyed by Trump’s annexation talk. Democrats are aiming to expand their one-seat majority in the state House, and are adopting a similar economic message as Spanberger to try to make that happen.

“He said on day one he was going to fix the price of everything and bring world peace, and there’s been nothing but chaos, confusion, and people are scared and people are worried,” Feggens said.

Virginia Republicans, on the other hand, are banking on DOGE being a distant memory when voters head to the polls in November. Those Republicans are skeptical that Spanberger’s anti-Trump message will resonate beyond the Democratic base, and they insist that swayable voters.

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“Her entire message seems to be: Trump sucks,” said a Republican operative granted anonymity to speak freely. “When you get down to brass tacks, people want to see what exactly are you going to do.”



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Senate approves lawmaker pay raise as teacher pay hike stalls in Virginia budget talks

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Senate approves lawmaker pay raise as teacher pay hike stalls in Virginia budget talks


As the legislative session in Richmond comes closer to an end, lawmakers are still hard at work hammering out the budget for the year ahead. This year, the Senate has approved a pay raise for lawmakers after tabling bills that would have provided larger pay increases for teachers.

With the cost of living rising, teachers across Virginia have been watching the proposed budget closely and hoping for higher pay.

In February, a bill that would have raised teacher salaries by 4.5% each year until reaching the national average of $77,000 was tabled until next year. The decision left some educators disappointed.

“It’s definitely disappointing. We’re at a time where we are struggling to keep highly qualified staff in the buildings and in the profession, to be quite honest, because we have to compete with other industries,” Karl Loos, president of the Lynchburg Education Association, said.

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SEE ALSO: ‘Strangest election cycle:’ Registrars prepare for referendum vote despite legal limbo

There is still a 3% increase for teachers included in the proposed Senate budget, and a 2% increase in the House of Delegates’ proposed budget. But Loos said a 3% raise only matches the rate of inflation, and will likely not be appealing enough to fill vacant positions.

“I think certainly teacher pay is a deterrent for a lot of people, especially as they see the amount of work that goes into it and the compensation for that work,” Loos said.

The Virginia Education Association also advocated for the 4.5% pay increase. Chad Stewart, the interim director of Government Relations and Research, said they believe budget uncertainty may have made lawmakers hesitant to commit to long-term increases they might not be able to sustain.

According to the State Fiscal Impact Statement, seen below, it would have required an additional $159.0 million in 2027, and increasing amounts for the next couple of years to meet the goal of reaching the national average.

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“We’ve seen commitments going back decades from previous governors who have all stated they want to get the national teacher pay average, but no governor has ever delivered on it,” Stewart said.

Stewart said the average national pay for teachers they are hoping to meet is $77,000, and that the current average salary for teachers in the Commonwealth is around $70,000. He said ultimately it comes down to the budget, and he hopes in the following years teachers will receive that larger pay increase. Stewart said the organization hopes Gov. Spanberger will be the first to follow through on that promise.

Meanwhile, legislation that would increase pay for state lawmakers was passed in the Senate on Thursday. Republican Del. Tim Griffin of the 53rd District said he voted against the measure.

“I was outraged last week when they raised their own pay. I voted against it,” Griffin said. “When you run on affordability, I think people expected it to be more affordable for the people that live and work in Virginia, not for ourselves. It kind of defeats the purpose.”

When asked about the proposed pay increases in the House and the Senate, Campbell County Superintendent Clay Stanley said in a statement, “I am praying for 3%. Our teachers, at minimum, deserve a raise that matches the cost of living increase.”

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ABC13 reached out to local Democratic lawmakers for comment on the teacher pay raise legislation, but did not receive a response.



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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News

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Why a 6-year-old with diabetes is pushing for change in Virginia – WTOP News


First grader Ruston Revell is pressing Virginia lawmakers to pass a bill that he argues will make schools safer for kids with diabetes.

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Why a 6-year-old with diabetes is pushing for change in Virginia

Speaking in front of Virginia lawmakers, 6-year-old Ruston Revell needs a wooden stool to reach the microphone for his testimony about diabetes.

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Dressed in his blue suit and red tie, he’s there on a mission.

“Living with diabetes isn’t easy, there are lots of ups and downs — just like my blood sugar,” Ruston told legislators in the Virginia General Assembly.

The legislation that brought Ruston from Prince William County to Richmond would update an existing law to specify how Virginia schools handle accommodations for students with diabetes.

“When I’m at school, my nurse and all my teachers help me when I need it, but not all kids like me are that lucky,” Ruston told WTOP. “These bills change that, so kids with diabetes can be safer in schools.”

He’s testified before committees in both chambers as corresponding bills move through the Virginia General Assembly. HB1301 and SB122 have both earned support in their respective chamber.

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“Although, I’m small, my voice is big and it can change the world,” Ruston said.

In his testimony, the first grader clearly explained the care he requires to manage his Type 1 diabetes during the school day.

“He just pops up on his little stool and takes control of the room,” said Kelly Revell, Ruston’s mom. “It’s usually a little quiet, and after he finishes, he gets a whole room full of applause.”

Today, Ruston enjoys playing baseball, swimming and spending time at the playground.

But things were different before his diagnosis five years ago.

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A life-changing diagnosis at 15 months old

During the summer of 2020, Kelly said her son started showing signs of diabetes, such as extreme thirst — symptoms she recognized because her father had been diagnosed in his 20s.

“He would just lounge around the house and have no interest in playing with his sister,” Kelly said. “He stopped eating, so he was eventually airlifted to Children’s National in D.C., where he was admitted to the pediatric ICU for nearly a week.”

At just 15 months old, Ruston was diagnosed with Type 1 diabetes. Kelly said that news was life-changing.

“Now, in order to keep him alive, we have to hurt him multiple times a day, by giving him four to five shots and even a dozen finger pricks just to make sure his blood sugar is in range,” she recalled.

Type 1 diabetes is an autoimmune disease where the body attacks cells that make insulin. A lack of insulin can lead to high blood sugar, which could cause serious health issues or be deadly.

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“We had to wake up at 2 a.m. every night for six weeks, before we started utilizing technology, just to make sure that he was safe and healthy with his blood sugar,” Kelly said. “A lot of times, it resulted in phone calls to the hospital because he was at a dangerous level, and then we would be up for hours making sure he was back in range.”

For the Revell family, managing Ruston’s diabetes looks different nowadays.

Ruston Revell, 6, has traveled from Prince William County to Richmond to testify in favor of a bill surrounding Virginia schools and students with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber
Ruston stands alongside Virginia Sen. Jeremy McPike, who sponsored the bill in the upper chamber.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston testifying in front of Virginia lawmakers
Ruston and other advocates say the bill would make schools safer for kids with diabetes.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill
Ruston and his mom Kelly (middle) have joined other advocates in Richmond to press legislators to pass the bill.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

Ruston poses in Richmond
The statewide regulations on diabetes care in school haven’t been updated since 1999, Kelly said.
(Courtesy Kelly Revell)

Courtesy Kelly Revell

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How a 6-year-old handles his diabetes

Ruston knows how to prick his finger to check whether his blood sugar is in range.

“My mom and dad help me change my insulin pump every three days, and my CGM every 10 days,” Ruston said, referencing his continuous glucose monitor, known as a CGM.

“It hurts, but at least I don’t have to do shots. They’re the worst.”

Living with diabetes, Ruston needs to calculate the number of carbs he’s getting to determine his insulin dose, which is administered automatically through a pump.

“He is a pro at using a food scale,” Kelly said. “If he wants to eat anything, apple slices, we cut them up, and he puts them on the food scale and determines how many carbs are in that.”

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Halfway through his interview with WTOP, Ruston’s phone beeped, flagging his low blood sugar and triggering a quick juice-box break.

That’s the kind of intervention he could require at school.

“When I’m low, Nurse Barnes tells Ms. Grant for me to have a juice box or gummies,” Ruston said, describing a snack to correct his blood sugar.

At his current school, Kelly said Ruston has had all his medical accommodations met since his first day of kindergarten.

“He gets so many hugs. Everyone knows him. He walks into the front office every day to visit the clinic, and they just they really take care of him,” she said.

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Things were more complicated before Ruston began kindergarten. Kelly said the family was initially told that the accommodations requested by his doctor would not be allowed.

“What was most difficult at the time was the thought that a kindergartener would be responsible for alerting adults if his phone signaled a low or high blood sugar, rather than having trained staff receive those alerts directly through available technology,” she told WTOP.

The situation was resolved, but it drew Kelly’s attention toward legal protections for kids with diabetes.

What Kelly and Ruston are asking Virginia lawmakers to do

ruston stands at podium talking
Ruston told lawmakers about his experience managing diabetes during the school day. (Courtesy Kelly Revell)

For the past several years, Kelly has been involved with an advocacy group, FOLLOWT1Ds, which argues that unclear or inconsistent school policies can create stress for families and put kids in danger.

“Prince William County has updated their diabetes policies recently, so more students with diabetes across our county are better protected,” Kelly said. “But that’s not happening everywhere in Virginia.”

The bills moving through the Virginia legislature would require school systems to create a divisionwide plan for supporting students with diabetes.

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That would include making sure school staff are trained to follow through with a child’s medical orders.

“You really have to put in all of your trust in your school,” Kelly said. “This is a life-threatening disease, and if they forget to give him a juice box when he’s low, that can result in him going to the hospital, or it could be fatal.”

The legislation would also require schools have procedures for administering insulin and glucagon.

Families who have students with diabetes would send schools medical orders from their doctors that outline the child’s needs.

“A lot of times, the schools will either deny or modify these accommodations, even though they’re medically necessary,” Kelly said.

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The statewide regulations haven’t been updated since 1999, Kelly said.

“While we’ve had all of these technology advances, like the insulin pump and the CGM, Virginia still hasn’t advanced their laws to align with standard methods of care that we’re using today,” Kelly said.

Ruston doesn’t receive insulin shots anymore. But Virginia law is behind on that front, according to Kelly and other advocates.

“Right now, the policy in Virginia, if his pump were to fall off while at school, they would, instead of reinsert the pump, they would give him a shot,” Kelly said.

In that scenario, Kelly said the school employee would have to calculate how much insulin to dose.

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“I wouldn’t even know what to dose him, because with the pump, it’s automated nowadays,” she said. “It would require an immediate call to his doctor for guidance.”

She worries that it could lead to a miscalculation and health complications.

Kelly said the lack of consistency can impact older students, too. She said some high schoolers have gotten in trouble for having their cellphones at schools that ban the devices.

But those phones let students monitor their blood sugar, communicate medical treatments and administer insulin.

It’s the second year in a row that advocates like Kelly have asked legislators in Richmond to approve revisions to state law.

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This time, Ruston is joining the push for change by sharing his story with lawmakers.

“I want to make sure other kids in different schools can have more help with diabetes,” Ruston told WTOP.

Anyone interested in following the legislation or submitting a comment to lawmakers can find more information on FOLLOW T1Ds’ website.

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© 2026 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.

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Del. Dan Helmer on Virginia redistricting and congressional run

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Del. Dan Helmer on Virginia redistricting and congressional run


Virginia Delegate Dan Helmer led fellow Democrats to major gains in November’s election. Now he’s turning his attention to the redistricting of the Commonwealth, and a run in the newly proposed 7th district. He joins Sydney Persing on The Final 5 to discuss. 



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