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What ESPN’s post-spring SP+ rankings say about expectations for BYU, Utah and Utah State

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What ESPN’s post-spring SP+ rankings say about expectations for BYU, Utah and Utah State


There are widespread expectations for the three FBS programs in the state of Utah this fall.

For BYU, the Cougars are hoping to use an 11-2 season last year to springboard to further success in 2025 and are viewed as one of the favorites to win the Big 12.

For Utah, the Utes are looking to overcome a rare losing campaign and regain their footing as one of college football’s top 25 programs — all with a new offensive identity.

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For Utah State, the Aggies are trying to forge ahead and regain some stability under a familiar face — first-year head coach Bronco Mendenhall, who was the coach at BYU from 2005-2015.

Those expectations are reflected in the post-spring ESPN SP+ rankings from Bill Connelly, which were updated last week.

There are three main factors that go into Connelly’s rankings — the returning production for a team, its recent recruiting efforts and the program’s recent history.

Connelly explained that his SP+ rankings “aren’t intended to be a guess at what the AP Top 25 will look like at the end of the year. These are simply early offseason power rankings based on the information we have been able to gather to date.”

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What do these post-spring rankings — with the transfer portal closed — say about the 2025 prospects for BYU, Utah and Utah State?

BYU head coach Kalani Sitake pauses on the sideline during game against Arizona State Saturday, Nov. 23, 2024, in Tempe, Ariz.
BYU head coach Kalani Sitake pauses on the sideline during game against Arizona State Saturday, Nov. 23, 2024, in Tempe, Ariz. | AP

Where does BYU football rank in ESPN’s post-spring SP+ rankings?

  • BYU is ranked No. 27 overall in the SP+ rankings with a 11.5 rating, including No. 29 on offense, No. 30 on defense and No. 10 on special teams.
  • The Cougars are ranked fourth among Big 12 teams, behind only Kansas State (No. 18), defending league champion Arizona State (No. 22) and Texas Tech (No. 26).
  • BYU is ranked No. 64 nationally in strength of schedule, with nonconference matchups against the ACC’s Stanford (No. 88), the American Athletic Conference’s East Carolina (No. 90) and FCS opponent Portland State (not ranked).
  • Connelly said the SP+ rating gives BYU a 7% chance of going 11-1 or better, tied for second in the Big 12 — Kansas State is at 17% and Texas Tech is tied with BYU at 7%, with Arizona State next at 5%.
  • The Cougars are 52nd in returning production at 59%, including 38th on offense at 65% and 72nd on defense at 52%.
Utah head coach Kyle Whittingham, center, comes onto the field with his team before an NCAA college football game against Houston Saturday, Oct. 26, 2024, in Houston. (AP Photo/Michael Wyke) | AP

Where does Utah football rank in ESPN’s post-spring SP+ rankings?

  • Utah is ranked No. 31 overall in the SP+ rankings with an 11.0 rating, including No. 54 on offense, No. 16 on defense and No. 36 on special teams.
  • The Utes are ranked sixth among Big 12 teams, behind only Kansas State (No. 18), defending league champion Arizona State (No. 22), Texas Tech (No. 26), BYU (No. 27) and TCU (No. 29).
  • Utah is ranked No. 55 nationally in strength of schedule, with nonconference matchups against the Big Ten’s UCLA (No. 51), the Mountain West’s Wyoming (No. 105) and FCS opponent Cal Poly (not ranked).
  • The Utes are 17th in returning production at 65%, including 11th on offense at 75% and 60th on defense at 56%.

Big 12 teams in the ESPN post-spring SP+ rankings

  • No. 18: Kansas State
  • No. 22: Arizona State
  • No. 26: Texas Tech
  • No. 27: BYU
  • No. 29: TCU
  • No. 31: Utah
  • No. 32: Iowa State
  • No. 35: Baylor
  • No. 50: Kansas
  • No. 52: Colorado
  • No. 57: West Virginia
  • No. 58: Oklahoma State
  • No. 59: Houston
  • No. 60: Arizona
  • No. 61: UCF
  • No. 66: Cincinnati
Arizona State quarterback Sam Leavitt (10) runs past Iowa State defenders during the second half of the Big 12 Conference championship NCAA college football game, in Arlington, Texas, Saturday Dec. 7, 2024. | Josh McSwain, Associated Press

Big 12 observations from ESPN’s post-spring SP+ rankings

  • The Big 12’s highest-ranked team in the SP+ rankings — Kansas State at No. 18 — is lower than the highest-ranked program from each of the other power conferences, with the SEC having 10 teams ahead of the first Big 12 team, the Big Ten four and the ACC two.
  • Half of the the Big 12’s 16 teams are ranked in the top 35. That’s behind the SEC (12 in the top 35) and the Big Ten (nine).
  • The Big 12’s lowest-ranked team in the SP+ rankings — Cincinnati at No. 66 — is higher than the lowest-ranked program from each of the other power conferences, including the SEC (Mississippi State, No. 71), Big Ten (Purdue, No. 101) and ACC (Stanford, No. 88).
  • The average ranking of Big 12 teams in the SP+ rankings is 42.7, with an average rating of 6.3. By comparison, the SEC has an average ranking of 22.4, with an average rating of 15.3, the Big Ten with averages of a 38.2 ranking and a 9.5 rating and the ACC with a 47.3 ranking and a 5.0 rating.
  • The Big 12 has the highest average returning production amongst all FBS conferences, at 61.8%, per Connelly’s numbers.
  • The Big 12 is fourth in average strength of schedule rating by conference (0.902), just below the ACC (0.891).
Utah State quarterback Bryson Barnes (16) celebrates after defeating San Diego State in an NCAA college football game Saturday, Nov. 23, 2024, in Logan, Utah. | Eli Lucero, The Herald Journal via AP

Where does Utah State football rank in ESPN’s post-spring SP+ rankings?

  • Utah State is ranked No. 119 overall in the SP+ rankings with a minus-14.8 rating, including No. 88 on offense, No. 132 on defense and No. 76 on special teams.
  • The Aggies are ranked 10th among Mountain West teams, ahead of only Nevada (No. 124) and New Mexico (No. 130).
  • Utah State is ranked No. 82 nationally in strength of schedule, with nonconference matchups against the SEC’s Texas A&M (No. 15) and Vanderbilt (No. 55), Conference USA’s UTEP (No. 123) and FCS opponent McNeese State (not ranked).
  • The Aggies are 133rd in returning production at 31%, including 135th on offense at 19% and 98th on defense at 43%.

Mountain West teams in the ESPN post-spring SP+ rankings

  • No. 33: Boise State
  • No. 75: UNLV
  • No. 83: San Jose State
  • No. 89: Fresno State
  • No. 94: Air Force
  • No. 97: Colorado State
  • No. 102: San Diego State
  • No. 105: Wyoming
  • No. 108: Hawaii
  • No. 119: Utah State
  • No. 124: Nevada
  • No. 130: New Mexico
Boise State quarterback Maddux Madsen (4) runs through the UNLV defense on a touchdown run in the first half of the Mountain West Championship NCAA college football game Friday, Dec. 6, 2024, in Boise, Idaho. | Steve Conner, Associated Press

Mountain West observations from ESPN’s post-spring SP+ rankings

  • Boise State, at No. 33, is the highest-ranked Group of 6 conference team in the SP+ rankings. The Broncos are 15 spots ahead of the next-highest Group of 6 team, No. 48 Tulane of the American Athletic Conference.
  • The AAC has five teams — Tulane, Memphis (No. 53), UTSA (No. 62), Army (No. 67) and Navy (No. 68) — before the second-highest ranked MWC team, UNLV at No. 75.
  • Half of the Mountain West’s 12 teams are ranked in the 100s in the SP+ rankings.
  • The average ranking of MWC teams in the SP+ rankings is 96.6, with an average rating of minus-8.6.
  • The Mountain West’s average rating per school of minus-8.6 is third among Group of 6 conferences, behind the AAC (minus-7.8) and Sun Belt (minus-8.1).
  • The MWC has an average returning production of 46.5%, per Connelly’s numbers.
  • The Mountain West is seventh in the nation in average strength of schedule rating by conference (0.959) and third among Group of 6 conferences.



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Utah

Curry helps Golden State bury Utah 140-124 behind a flurry of 3-pointers

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Curry helps Golden State bury Utah 140-124 behind a flurry of 3-pointers


By John Coon, The Associated Press

SALT LAKE CITY — Stephen Curry scored 27 points, Moses Moody had 26 and the Golden State Warriors beat the Utah Jazz 140-124 on Wednesday night.

Gui Santos had 16 points off the bench for the Warriors. Golden State made 23 3-pointers and never trailed over the final three quarters. Moody led the way with five 3s.

The 140 points scored by the Warriors was their season high.

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Brice Sensabaugh scored 22 points off the bench for Utah. Keyonte George had 19 points and seven assists. Ace Bailey also scored 19 points for the Jazz and Lauri Markkanen had 18.

Utah trimmed a 22-point deficit to single digits entering the fourth quarter. The Jazz drew to 108-100 on a pair of free throws from Isaiah Collier with 9:52 left. Curry made back-to-back baskets to restore a double-digit lead.

Golden State used a 20-2 run to go up 136-109 with 3:29 left.

Golden State Warriors guard Stephen Curry, center, has the ball knocked away by Utah Jazz forward Kyle Filipowski, right, as he was driving to the basket during the first half of an NBA basketball game, Wednesday, Jan. 28, 2026, in Salt Lake City. (AP Photo/Tyler Tate) 

Golden State made it rain from the perimeter early, going 15 of 31 from long distance before halftime. Eight different players made an outside basket for the Warriors in the first half. Buddy Hield and Moody accounted for three apiece before halftime.

Hield buried back-to-back 3s a minute into the second quarter to cap a 19-8 run that gave Golden State a 40-24 lead. The Warriors built a 16-point lead three other times in the second quarter — the final time when Quinten Post made a 3-pointer to make it 64-48.

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Golden State expanded its lead to 22 points in the third quarter, going up 91-69 on a pair of free throws from Curry.

 

Up Next

Warriors: Host Detroit on Saturday night.



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Inmates create first‑of‑its‑kind documentary inside Utah State prison – KSLTV.com

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Inmates create first‑of‑its‑kind documentary inside Utah State prison – KSLTV.com


SALT LAKE CITY — A groundbreaking documentary — conceived, filmed, and produced entirely by inmates at the Utah State Prison—is giving the public an unprecedented look at life behind bars.

The film, Breaking Chains, follows six incarcerated men and women as they confront their pasts, reflect on their choices, and work toward rebuilding their lives.

The Utah Department of Corrections collaborated with the One Kind Act a Day initiative to secure funding and equipment for the inmates. The result is a raw, emotional film that highlights a little‑known educational program operating inside the prison.

The documentary opens with a stark confession from participant Casey Vanderhoef.

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“When I was incarcerated in 2021, I had no more answers,” Vanderhoef says in the film. “I knew I was broken in a way I couldn’t fix.”

Vanderhoef, now living in a halfway house as he completes his sentence, says revisiting his past on camera wasn’t easy.

“There are certainly regretful decisions—and sometimes embarrassing ones—that are definitely part of my story,” he explains.

The project was coordinated from outside the prison by filmmaker and educator Bo Landin, who says the decision to have inmates interview one another created a level of honesty he didn’t expect.

“It’s authentic. It’s raw. It’s emotional,” Landin says. He admits he became emotional himself while transcribing the conversations. “I think it’s important because it is their voice. They are telling us a story.”

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The program began with roughly 18 to 20 students learning the fundamentals of filmmaking, storytelling, and production.

The One Kind Act a Day initiative—created by philanthropist Khosrow Semnani—donated the professional equipment used to make the documentary. The Semnani Family Foundation will now support an ongoing media program integrated into the prison’s career‑training and productive‑time initiatives. Semnani hopes the effort encourages compassion in a place where it can be hard to find.

“Human nature is born with kindness,” Semnani says. “But in prison, it’s not there.”

For Vanderhoef, the experience has been transformative.

“As I look back at the mistakes that were made, I have some regret and embarrassment,” he says. “But I have a lot more gratitude.”

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Semnani says he recently spoke with U.S. Attorney General Pam Bondi about expanding the program nationally, potentially bringing similar opportunities to prisons across the country.

Breaking Chains debuted at the Utah International Film Festival and won the Audience Choice Award. Landin now hopes to promote it at film festivals worldwide in hopes of getting it in theaters for the public to see.



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Nina Dobrev Wears a Bathrobe While in Utah for Sundance Film Festival

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Nina Dobrev Wears a Bathrobe While in Utah for Sundance Film Festival


Nina Dobrev‘s bathrobe photo has fans checking in from Park City, Utah, during Sundance weekend. She posted it 18 hours ago, tagged Park City, and wrote, “Final Sundance in Park City, Utah? bittersweet doesn’t begin to describe it…” Nina’s carousel from the Sundance Film Festival reads like downtime between screenings. The post shows about 480.8K likes and 888 comments.

Nina Dobrev shares a bathrobe photo from Utah during Sundance Film Festival

Have a look at Nina Dobrev in a bathrobe:

Photo Credit: Nina Dobrev Instagram

The “Vampire Diaries” alum wears a plush white hotel robe, loosely cinched at the waist. It falls open at the neckline. Her hair looks half-done, pinned up at the crown, with loose lengths down.

The warm bathroom lighting highlights marble counters and polished wood doors. The photos also landed after she discussed recovering from a dirt bike injury. Fans replied fast, with one writing, “Such a cutie,” another said, “Gorgeous,” and a third added, “THE DIVA”.

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Originally reported by Santanu Das on Reality Tea





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