Lifestyle
Some Couples Prioritize Wellness as a Key Part of Their Weddings
Kara Ladd-Blum said she was “pushed into the wellness world” after being diagnosed in 2016 with synovial sarcoma, a rare form of cancer affecting the body’s soft tissues.
“I became hyper-aware of what I was putting on and in my body, and that evolved into this spiritual awakening,” said Ms. Ladd-Blum, 32, of Brooklyn, who has been cancer-free for eight years. Now, she works with wellness brands as a conscious marketing consultant and hosts a podcast focused on mindful living.
While planning their Sept. 15, 2024, wedding, she and her husband, Brandon Blum, 32, who runs a content marketing agency and apparel brand, were eager to incorporate some of their favorite wellness practices. On the morning of their wedding, they meditated and journaled together, as they often do at home, and incorporated healing crystals and tarot cards into the celebration.
“I feel like weddings are just an extension of people’s energies,” Ms. Ladd-Blum said. “We both love, live and breathe that world.”
For many couples, health and mindfulness are an integral part of their everyday lives, and they want their weddings to reflect these values. And with more event planners and venues catering to the needs of those who prioritize wellness, it’s easier to accomplish that.
“It definitely has weaved its way into weddings and events,” said Ali Phillips, the owner of Engaging Events by Ali in Chicago. She said around three-quarters of the weddings she planned each year contained a wellness element.
At Ocean Edge Resort and Golf Club in Brewster, Mass., wedding groups can enjoy candlelit floating sound baths, acupuncture happy hours and beach yoga sessions. At Canyon Ranch Woodside in Woodside, Calif., couples and their guests can sign up for spiritual growth sessions, botanical tea making and strength-training workshops.
Miraval Berkshires Resort and Spa in Lenox, Mass., specifically offers a mindful weddings program, which includes spa treatments and guided morning meditations. There’s even an anniversary “reflection visit” for couples, where they can participate in a sacred stone ceremony, hike or work out in a nature ropes course.
“We live in this fast-paced, extremely distracted world where self-care and also relationship care can often take a back seat,” Danielle Vega, a senior group sales manager at Miraval Berkshires, said.
On the morning of Ms. Ladd-Blum’s wedding, at Corrida, a Spanish restaurant in Boulder, Colo., she met with Maureen Dodd, the spiritual mentor she had worked with throughout her cancer treatment, to engage in a solo healing session, which she described as “a self-love ritual.”
“As someone highly sensitive to others’ energy, I wanted to anchor in my own energy and love before welcoming others into the space,” Ms. Ladd-Blum said.
While getting ready for the wedding ceremony, she listened to some of her favorite so-called love frequencies, or frequencies of sound waves believed to have healing properties. Ms. Ladd-Blum also performed other rituals like a lymphatic drainage massage. She then met a few of her closest friends and her mother for a bridal blessing, which Ms. Dodd, who is based in Phoenix and Sedona, Ariz., also led.
To ensure positive energy for the day ahead, Ms. Ladd-Blum placed her engagement ring and wedding band in a selenite crystal bowl, which is said to have protective properties. But her favorite practice from the day involved having guests — who received welcome bags that included palo santo sticks, which are meant to help get rid of negative energy — pass around and bless a heart-shaped twin crystal during the wedding ceremony. “They were all infusing it with good energy,” she said.
Samantha Cutler, 33, and her husband, Trevor Mengel, 36, who live in Delray Beach, Fla., have also actively embraced wellness practices as a couple, some of which they integrated into their May 4, 2023, wedding at the Addison of Boca Raton.
“Wellness and nutrition and all the pieces of health have really been a core foundation of my lifestyle and my relationship with my husband as well,” said Ms. Cutler, the founder of Mindfull, a meal planning and health coaching app. “There was wellness sprinkled throughout our entire wedding.”
She described the welcome bags that she curated for guests with Mr. Mengel, the founder and chief executive of Cloutdesk, a creator marketing platform, as a “wellness bundle.” The bags included vitamin supplements and a copy of “The Five Minute Journal,” which is designed to promote reflection and gratitude.
The day after their 69-person celebration, the couple hosted a wellness day at the Ray Hotel in Delray Beach, where guests were treated to matcha, vitamin B12 shots and drip IVs containing electrolytes and vitamins claiming to revive the body following alcohol consumption, stress and more. After a Pilates session led by one of Ms. Cutler’s fitness instructor friends, attendees could participate in a golf session or relax by the pool.
“It was just really fun seeing your husband and your best friends working out with your parents,” Ms. Cutler said. “It felt like a family affair in so many ways, without it feeling too gimmicky.”
Even an hourlong meditation session before the wedding can be helpful for wellness-focused couples. Katharina Kutscher, 30, and Zane Witherspoon, 28, who runs a tech startup, hosted a small wedding celebration on Aug. 30, 2024, in Central Park but started their day together at the Ludlow Hotel.
“I was very nervous for the wedding day,” said Ms. Kutscher, who lives in Manhattan. She tapped a meditation and mindfulness coach friend to lead a meditation session for her and Mr. Witherspoon via Zoom.
While completing breathing exercises and setting their intentions for the day, Ms. Kutscher, a content creator who also works in marketing, was able to reflect on what was truly meaningful. “The whole goal of this day is to get married to the love of your life,” she said, “and that’s the most important thing.”
Lifestyle
More is more in this L.A. ‘barn’ exploding with thrifted finds and maximalist flair
“Gambrel roofed Barnhaus,” the listing read, “next door to the best burritos in town.”
Its photos revealed something unusual for Inglewood, which is famous for its mix of architectural styles, including Midcentury Modern homes by R.M. Schindler and Googie-style coffee shops: a brick-red barn-style house on a large corner lot, listed at $449,000.
When Meeshie Fahmy and her husband, Aaron Snyder, toured the house, they learned that the burrito claim was true. The photos, however, had clearly been touched up to make the house, located just a few miles from the Kia Forum and SoFi Stadium, look better than it actually was.
Outside, the former dirt lot is now a lush garden with towers of colorful black-eyed susans on arches, planters full of nasturtiums and vegetables, a firepit and pergola.
Inside, the house had “wall-to-wall carpets on both floors that were heavily stained and worn, dated wood paneling on the walls, holes in the walls,” Fahmy says.
Despite these flaws, the couple saw the home’s potential and decided to buy it, even though a leaning retaining wall nearly derailed their escrow. “It was a blank canvas for us to play and experiment,” she recalls a decade later.
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After they moved in, neighbors revealed the house was not original to the site. Years earlier, the original Craftsman had been torn down; the current house, a sweepstakes prize, arrived in two pieces by crane. “Our neighbors recalled it was quite a sight,” Fahmy says.
At the time, Fahmy, 44, worked as an event planner at the Getty Museum. As renovations started and she followed her passion for interior design, Snyder proudly introduced her to staff at the local Carniceria as “an interior designer.” She replied, “That’s not what I do.”
“I told her, ‘If you don’t start saying it, it’s not going to happen,’” says Snyder, 49, who pursued his own dream of becoming a professional skateboarder before moving into video editing. “Speak it to existence.”
Finishing the house took years, patience and a lot of DIY projects because of their budget. But Fahmy didn’t just dream — she made it happen. In 2018, she started working for interior designer Willa Ford, who mentored her at WFord Interiors. By 2020, Fahmy launched her own design firm, Haus of Meeshie. “It’s been a progressive layering of colors, furniture, reupholstering, adding art, wallpaper, lighting,” she says. “Low and slow; the flavor is richer.”
Meeshie Fahmy and Aaron Snyder’s family room is a colorful maximalist dream with thrifted furnishings, art and layered textures and patterns.
Ninety percent of the furnishings are thrifted. “Nothing is too precious,” Fahmy says.
Today, their home reflects Fahmy’s fearless approach — it’s a true “petri dish for experimentation.” The vibrant, layered four-bedroom house is a maximalist fever dream, packed with furniture, accessories and art sourced from Facebook Marketplace, vintage shops, flea markets (Long Beach flea is a favorite), estate sales and secondhand stores in L.A. and elsewhere.
She estimates about 90% of the furnishings and accessories in her home are thrifted, antiques or things she found on the side of the road, and nothing is too precious, reaffirming her playful approach to decor.
A Jonathan Adler dining table, found on sale, sits in front of a wall filled with art arranged salon-style. Among the pieces is Fahmy’s favorite: a wedding portrait her father, Walter Fahmy, painted of her.
The speakeasy features a vintage standing bar from Craigslist, barstools and a Geo pendant light by Los Angeles designer Jason Koharik and a mirror Fahmy found at a neighborhood estate sale.
She likes to refer to her decorating style as “creatively unhinged.”
“It all flows,” she says, curled up with her dogs on a CB2 couch she found on Craigslist. “There’s a rhythm. Every piece tells a story. Pick one — I’ll share it.” She recalls throwing herself on a vintage Baker sideboard at a Florida Goodwill without knowing how she’d get it back to Los Angeles and laughs when Snyder discovers a tiny Jack Black-as-Jesus portrait tucked into a gilded dining-room oil painting.
The sink and vanity in the guest bathroom? That used to be a dresser she found on Craigslist.
Although others have questioned their home purchase, Fahmy never doubted they could transform the space into something special.
Color ties the house together. The powder room is purple, the entry hall is red, the kitchen has blue cabinets and the hallway is painted pink.
“When I first saw the house, when they bought it, I thought she was crazy,” Meeshie’s friend and former colleague, Talene Kanian, says in an email. “Other than keeping the ‘barn’ shape, she completely transformed the interior. Now, when you step inside, you’re welcomed into a home full of color, pattern and playfulness.”
Snyder adds: “Meeshie is able to visualize things 10 steps ahead of everyone else, even things that seem like a complete mess.“
Working together, the couple removed the shag carpeting and wood paneling from the first floor and the stairway, installing drywall in their place.
Next, they painted the walls — no beige here. The deep green living room sets a bold scene: a clock worthy of Dalí, leopard prints, pink Persian rugs, a snake ottoman and a thrifted tufted chair with Art Deco vibes from CB2.
“I did not venture into interior design formally,” Fahmy says. “I feel very lucky to have found this passion.”
The color story flows through the house: The powder room is purple, the entry hall red and the dining room walls pink, with one wall in a bold 1970s-style mushroom-pattern wallpaper from Londubh Studio. The speakeasy features a vintage standing bar from Craigslist that Snyder squeezed into his car, barstools and a Geo pendant light by Los Angeles designer Jason Koharik and a mirror Fahmy found at a nearby estate sale.
In the kitchen, they removed the 1970s-era wooden cabinets and Formica countertops, replacing them with more pink walls, Moroccan-style tile flooring and blue cupboard fronts from Semihandmade, which creates cabinet doors for IKEA cabinets.
Fahmy painted a Keith Haring-style black-and-white mural at the top of the stairs and continued onto the second-floor walls using a paintbrush taped to a broomstick. She finished by painting the handrail bright blue and wrapping each stair with a Persian-style runner.
Outside, the couple leveled the once-dirt backyard, added pea gravel, built a pergola with a handyman and installed a firepit where they enjoy entertaining their friends.
The main bedroom features burgundy walls, while the bathroom next to it has Persian rug-patterned wallpaper from House of Hackney.
Now the once-empty backyard is a lush garden: towers of colorful black-eyed susans on arches, planters of nasturtiums and homegrown vegetables. A trickling fountain greets visitors as they walk through the French doors. Snyder, an avid cook, can easily step out to cut fresh herbs mid-simmer, making the outdoors a true extension of the home.
The couple’s home is full of memories, and as you walk through, you can sense how much their stories matter to them. In the downstairs hallway, Snyder smiles as he points out photos of his family in Wisconsin. Similarly, Fahmy proudly shows a photo of her great-great-grandmother Theresa “Tessie” Cooke Haskins, a noted harpist whose daughter Maud Haskins was the first harpist to perform with the orchestra at the Hollywood Bowl.
Art is everywhere, from the Polaroids pinned to the walls in the powder room to the ceramics and masks hanging throughout the house. Yet Fahmy’s favorite possession is deeply personal: a portrait of her on her wedding day, painted by her father, Walter Fahmy, who studied art in Egypt before coming to America.
Upstairs, Fahmy created a black-and-white mural inspired by Keith Haring at the top of the stairs, then kept going along the second-floor walls using a paintbrush taped to a broomstick. She finished by painting the handrail a bright blue and wrapping each stair with a Persian-style runner.
French doors connect the house to the garden, so the backyard feels like a natural part of the home.
For Fahmy, these details matter. “I feel like our home is a love letter to my upbringing,” she says, referring to her parents, who were both pharmacists. “It’s an ode to them and the sacrifices they made for me.”
Visitors feel the same way. “Their house is a true labor of love, apparent the second you enter,” Kanian adds. “It radiates warmth and love.”
Snyder feels it too. “I feel an immense amount of pride when I walk into our house,” he says.
Like a barn raising that brings people together, their house has become a welcome part of the neighborhood with its blue siding, bright yellow front door and a playful mural by Venice artist and skateboarder Sebo Walker. “We’ve had neighbors knock on our door and tell us, ‘We love what you’re doing,’” says Snyder.
“I love color,” Fahmy says. “I love to experiment.”
With the main house finished for now, Fahmy hopes to turn the garage into an accessory dwelling unit, or ADU, in the style of Mexican architect Luis Barragán: bold with color and texture. “I’m envisioning a mini boutique hotel,” she says. “Simple to execute, yet unique in L.A. I’d love a pink building.”
Like the possibility of a pink building — or not — Fahmy’s freewheeling style proves it’s OK to experiment and make mistakes. (She wants to demo the kitchen next for a fresh look.)
“You’re not tattooing your face. You’re painting your walls,” she says as a way to encourage others to experiment. “Your home should be a reflection of who you are. I hope our home inspires others to live how they want to live.”
Lifestyle
The 11 most challenged books of 2025, according to the American Library Association
The American Library Association’s list of the most frequently challenged books of 2025 includes Sold by Patricia McCormick, The Perks of Being a Wallflower by Stephen Chbosky and Maia Kobabe’s Gender Queer: A Memoir.
American Library Association
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American Library Association
The American Library Association has released its annual list of the most commonly challenged books at libraries across the United States.
According to the ALA, the 11 most frequently targeted books include several tied titles. They are:
1. Sold by Patricia McCormick
2. The Perks of Being a Wallflower by Stephen Chbosky
3. Gender Queer: A Memoir by Maia Kobabe
4. Empire of Storms by Sarah J. Maas
5. (tie) Last Night at the Telegraph Club by Malinda Lo
5. (tie) Tricks by Ellen Hopkins
7. A Court of Thorns and Roses by Sarah J. Maas
8. (tie) A Clockwork Orange by Anthony Burgess
8. (tie) Identical by Ellen Hopkins
8. (tie) Looking for Alaska by John Green
8. (tie) Storm and Fury by Jennifer L. Armentrout
Many of these individual titles also appear on a 2024-25 report issued last October by PEN America, a separate group dedicated to free expression, which looked at book challenges and bans specifically within public schools.
The ALA says that it documented 4,235 unique titles being challenged in 2025 – the second-highest year on record for library challenges. (The highest ever was in 2023, with 4,240 challenges documented – only five more than in this most recent year.)
According to the ALA, 40% of the materials challenged in 2025 were representations of LGBTQ+ people and those of people of color.

In all, the ALA documented 713 attempts across the United States in 2025 to censor library materials and services; 487 of those challenges targeted books.
According to the ALA, 92% of all book challenges to libraries came from “pressure groups,” government officials and local decision makers. While 20.8% came from pressure groups such as Moms for Liberty (as the ALA cited in an email to NPR), 70.9% of challenges originated with government officials and other “decision makers,” such as local board officials or administrators.
In a more detailed breakdown, the ALA notes that 31% of challenges came from elected government officials and and 40% from board members or administrators. In its full report, the ALA states that only 2.7% of such challenges originated with parents, and 1.4% with individual library users.
Fifty-one percent of challenges were attempted at public libraries, and 37% involved school libraries. The remaining challenges of 2025 targeted school curriculums and higher education.

The ALA defines a book “ban” as the removal of materials, including books, from a library. A “challenge,” in this organization’s definition, is an attempt to have a library resource removed, or access to it restricted.
The ALA is a non-partisan, nonprofit organization dedicated to American libraries and librarians.
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