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Alcohol deaths have more than doubled in recent years, especially among women

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Alcohol deaths have more than doubled in recent years, especially among women

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No amount of alcohol is good for the human body, previous research has shown — and now a new study has linked it to a rising number of deaths.

Over the course of two decades — from 1999 to 2020 — the number of alcohol-related deaths nearly doubled, according to a study from Florida Atlantic University (FAU)’s Schmidt College of Medicine.

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Researchers analyzed data from the U.S. Centers for Disease Control and Prevention’s Wide-ranging Online Data for Epidemiologic Research (WONDER), finding that alcohol mortality rates went from 10.7 per 100,000 in 1999 to 21.6 per 100,000 in 2020.

DRINKING ALCOHOL IS LINKED TO SIX TYPES OF CANCER, EXPERTS SAY

The biggest surge — a fourfold increase — was seen in people between the ages of 25 and 34.

The results were published in The American Journal of Medicine.

The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men. (iStock)

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“Health care providers and their patients should be aware that in the U.S. as well as most populations throughout the world, individuals who consume moderate to large amounts of alcohol have the highest risks of premature mortality and morbidity,” study author Charles H. Hennekens, M.D., a professor of medicine at the FAU Schmidt College of Medicine, told Fox News Digital.

The main causes of alcohol-related death were cardiovascular disease — primarily due to heart attacks and strokes — as well as certain “common and serious cancers” as well as cirrhosis of the liver, Hennekens said.

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“Chronic, heavy alcohol consumption is also a major contributor to hospitalizations in state facilities due to a variety of deleterious outcomes, including alcoholic cirrhosis and alcoholic dementia,” he added.

Obesity and diabetes also increased the risk of alcohol-related deaths, the study found.

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What amount is harmful?

The amount of alcohol consumption can have a significant impact on mortality risk, Hennekens noted.

“The difference between drinking small and moderate to large amounts of alcohol may mean a large difference between preventing and causing premature deaths,” the researcher said. “Liver damage is an immediate effect of alcohol consumption.”

The number of alcohol-related deaths nearly doubled between 1999 and 2020, the study found. (iStock)

Dr.  Ken Spielvogel, senior medical advisor for Carrara Treatment Wellness & Spa in Los Angeles, agreed that larger amounts of alcohol cause increased risks of hypertension, stroke, heart failure and other cardiac complications. 

Anything more than one drink per day for women and two drinks per day for men can have “dramatic harmful effects,” he said — especially when combined with obesity and other co-morbidities.

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The U.S. Dietary Guidelines recommends no more than one drink per day for women and anyone over the age of 65, and no more than two drinks per day for men.

Rise in alcohol deaths among women

Although men had the highest mortality rates overall, women saw the “largest proportional rise,” according to the study findings, with deaths going from 4.8 per 100,000 in 1999 to 12 in 2020.

Dr. Adam Scioli, chief medical officer at Caron Treatment Centers in Pennsylvania, said he was not surprised by the study results.

“Women progress more rapidly to developing alcohol use disorder and its associated health consequences.”

“These findings are consistent with what we’ve been seeing clinically for the last decade – increases in severe diseases and co-morbidities related to alcohol use,” Scioli, who was not involved in the study, told Fox News Digital.

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This has been especially true among women, he noted.

“Liver damage is an immediate effect of alcohol consumption,” one of the researchers said. (iStock)

“We’ve seen a significant increase in women — especially those between the ages of 20 and 55 — entering treatment at Caron in liver failure and on the list for liver transplant,” the expert said.

There has been a “dramatic increase” in the consumption of alcohol among women since the 90s, according to Scioli, which was accelerated during the pandemic.

He named a number of potential drivers of that increase, including the rise of “wine culture,” the marketing of alcohol to women and the infiltration of alcohol into family spaces — all of which put women at greater risk of “significant health consequences.”

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Gender differences in alcohol effects

Women and men process alcohol differently due to their biology, Scioli noted.

“Because women have less alcohol dehydrogenase (ADH) activity – an enzyme in the stomach and liver that helps break down alcohol – women are more vulnerable to the effects of alcohol on the liver, heart and brain,” the doctor said.  

Women are also more likely to suffer the health impacts of alcohol use sooner than men. 

“We call it the ‘telescoping’ effect, which means women progress more rapidly to develop alcohol use disorder and its associated health consequences,” Scioli said. 

Women are more likely to suffer the health impacts of alcohol use sooner than men, researchers found. (iStock)

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Specifically, alcohol use puts women at greater risk of cirrhosis, alcohol-related liver diseases, congestive heart failure, heart attack and stroke, he noted. 

“Chronic alcohol use can also increase the risk of breast cancers and cancer of the mouth, throat, esophagus, liver and colon,” Scioli added.

   

Spielvogel also pointed out the rise in obesity in the U.S. across all age groups and all genders.

“The combination of an increase in alcohol consumption on top of an epidemic of obesity exposes women to higher alcohol-related mortality,” he told Fox News Digital.

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Potential limitations

Experts pointed out some potential limitations of the study.

“It is an analysis of cross-sectional data,” noted Spielvogel.

“There may be bias in analyzing this mix of population in a non-prospective randomized fashion, which is the gold standard for scientific research but not possible for analyzing this data,” he went on. 

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“Performing an analysis of a variety of cultures and age groups can lead to bias and inaccurate conclusions as well.”

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Scioli noted that the main limitation of the study is that it is based on public health data — “which means it may actually be an under-representation of the problem.”

A call for change

Based on the findings from the study, the researchers call for “tailored interventions” to help curb alcohol-related deaths.

They also recommend additional research to help shape public health policies.

Experts call for earlier interventions to identify those in need of assessment for a potential substance use disorder.  (iStock)

“To mitigate these risks, screening for alcohol use in primary care settings is essential,” Hennekens said.

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Scioli agreed, calling for earlier intervention by health care professionals to identify individuals, especially women, who may have problematic drinking and refer them for assessment for a potential substance use disorder. 

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“We also need to make it easier and acceptable for individuals to get the help they need,” he added.

“Finally, we need to normalize sobriety and provide greater support to people who don’t drink alcohol.”

Fox News Digital reached out to the National Alcohol Beverage Control Association requesting comment.

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Grieving mom hospitalized with rare ‘broken heart syndrome’ after veteran son’s suicide

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Grieving mom hospitalized with rare ‘broken heart syndrome’ after veteran son’s suicide

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A distraught mother who thought she was having a heart attack was instead hospitalized with broken heart syndrome — otherwise known as takotsubo syndrome (TTS) — less than a year after her veteran son tragically took his own life.

Dawn Turner, 57, of the U.K., lost her son in August of last year. 

Just last month, the mom of three awoke with “unbearable” chest pains, she said — and called an ambulance, worried she was going into cardiac arrest. But when she arrived at the hospital, doctors told her she was suffering from the effects of grief caused by a broken heart, as news agency SWNS reported. 

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TTS is a temporary, reversible heart condition often triggered by extreme emotional or physical stress, such as grief, fear or severe illness, according to experts.

Symptoms usually mimic a heart attack, with sudden and severe chest pain and shortness of breath the most common — and it primarily affects women over the age of 50.

A mom whose soldier son took his own life feared she was suffering cardiac arrest — only to be told by hospital doctors that she was feeling the effects of grief caused by a broken heart. Dawn Turner, mother of deceased soldier Rob Homans, is pictured above, April 2026. (SWNS)

Turner, of Eckington in Worcester, said, “I was [sitting] downstairs earlier that night and thought I had a bit of indigestion. I went to bed and just couldn’t get comfortable — I was breaking out in a sweat and had heart palpitations.

“Then, around midnight, I had pain down my arm and in my jaw. I was still putting it down to indigestion… My partner Paul asked me if I was all right, and I said, ‘I think I’m having a heart attack.’”

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She said she couldn’t catch her breath — “and my heart felt as though it was missing a beat and then [started] thudding again. For those moments, I truly believed I was having a heart attack.”

“Your heart is all over the place — there’s an extra beat,” Turner was told. 

She said her partner called emergency services, and an ambulance arrived within five minutes.

“They came in and linked me up to an ECG. They said, ‘Your heart is all over the place — there’s an extra beat, and it’s all over the place,’” she said, as SWNS reported. 

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Turner was rushed to the hospital by ambulance.

Turner is shown with her son in full dress uniform. He worked as an artilleryman and spent 10 years in the U.K.’s Royal Horse Artillery after joining in 2006. He was battling mental health challenges after his military service, and ultimately took his own life. (SWNS)

In emergency care, Turner was also given blood tests.

She added, “They came back and said I didn’t have the enzymes produced from a heart attack in my blood. But they said there [was] something going on.”

After undergoing more tests and seeing a cardiologist, Turner was told she had takotsubo syndrome.

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“I told [the doctor] that my heart feels broken. I told her about [my son] Rob, and she said it’s exactly that. She said it’s a real thing, and that I’d been under so much stress. The body can only take so much, and the grief and the stress can be quite physical.”

Turner’s son committed suicide in August 2025 after struggling to get help with his mental health.

He spent 10 years in the Royal Horse Artillery after joining in 2006, when he worked as an artilleryman.

Turner’s son did two tours of duty in Afghanistan, she said. After he returned to civilian life, he began suffering from a number of health conditions. She’s shown above with a flower-draped memorial to her son. (SWNS)

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He did two tours of duty in Afghanistan, she said, and returned to civilian life in 2016 before suffering several worsening health conditions.

Turner, who is also the CEO of a veterans charity called Stepway, “When he left the army, he got married, and they settled down in London. He walked straight into a job as a delivery driver. But then his health took a downward spiral, and he started having digestive troubles.”

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He was eventually told he had PTSD — but those symptoms may be similar to those of mild traumatic brain injury, Turner said.

“He was deaf in one ear from using the guns,” she said. “He realized he was putting so much pressure on his marriage, so he moved back up with me. He started to build himself up — then COVID hit.”

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Turner said there were unfortunate delays as her son tried to get access to various services and facilities.

“When people lose loved ones, you’re obviously distraught, but you eventually find closure,” she said, per SWNS. “I found peace when I lost my sister in 2015. But with Rob, I can’t find closure because there’s no justice there.”

“I had never really understood that a person could become so overwhelmed by stress and grief that it physically affects the heart,” said the grieving mom. “Broken heart syndrome can look and feel like a heart attack.” (iStock)

Turner is now on the mend and hopes to be fully recovered in a couple of weeks, SWNS reported. 

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“Until that moment, I had never really understood that a person could become so overwhelmed by stress and grief that it physically affects the heart,” she shared. “Broken heart syndrome can look and feel like a heart attack. It was a warning sign for me, and for anyone. It can change the shape of one of your heart chambers … it can cause some serious damage.”

She added, “The cardiologist told me that thankfully, my heart itself is healthy and there was no damage, but that it will take around two weeks to a month for my heart to reboot itself.”

“Maybe the extra [heart]beat is for Rob. You are carrying on living for him,” her partner told her. 

Turner was told she needed to rest, seek counseling and make lifestyle changes to reduce stress.

“Things have settled down, and I’m taking things easy — I’m pacing myself now, and I feel a lot better. Paul said, ‘Maybe the extra beat is for Rob. You are carrying on living for him.’”

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Turner said, “That broke me and healed me a little bit all at once.”

Fox News Digital previously reported that broken heart syndrome, which causes the heart to temporarily weaken, has been linked to the brain’s reaction to stress, as studies have found. 

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In an article published in the European Heart Journal in March 2019, Swiss researchers said they found that the syndrome is linked to the way the brain communicates with the heart.

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Broken heart syndrome, which causes the heart to temporarily weaken, has been linked to the brain’s reaction to stress, studies have found. (iStock)

Caused by intense emotional events, TTS is a rare, temporary condition that weakens the left ventricle and disrupts its normal pumping function.

The syndrome causes the heart’s main pumping chamber to change shape and get larger. The heart muscle becomes weaker, and its pumping action loses strength. 

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Symptoms include sudden, intense chest pain, pressure or heaviness in the chest, along with shortness of breath. 

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It is treated with beta blockers and blood-thinning medicine to reduce risks of clots and other flareups.

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results

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GLP-1s Don’t Work for Everyone: What To Know if You’re Not Seeing Results


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Common eating habit may trigger premature immune system aging, study finds

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Common eating habit may trigger premature immune system aging, study finds

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Eating too much salt has long been linked to high blood pressure, but new research suggests it could trick the immune system into prematurely aging the blood vessels.

A preclinical study recently published in the Journal of the American Heart Association has identified a biological chain reaction that links a salty diet to cardiovascular decay.

Scientists at the University of South Alabama observed that mice on a high-salt diet experienced rapid deterioration in their blood vessel function.

HIGH SALT INTAKE LINKED TO FASTER MEMORY DECLINE IN ONE GROUP, STUDY FINDS

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After just four weeks of high sodium intake, the small arteries responsible for regulating blood flow lost their ability to relax, according to a press release.

The team found that the cells lining these vessels had entered a state of cellular senescence, a form of premature cellular aging in which cells stop dividing and release a mix of inflammatory signals that can damage surrounding tissue.

Excess salt has long been linked to high blood pressure, but a new study goes deeper into its effects on the cardiovascular system. (iStock)

The researchers tried to replicate this damage by exposing blood vessel cells directly to salt in a laboratory dish, but the cells showed no harmful effects.

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This suggests that salt isn’t directly causing damage to the vascular lining but that the real culprit may be the body’s own defense mechanism, the researchers noted.

Excess salt may trigger the immune system to release a molecule called interleukin-16 (IL-16), which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study.

Excess salt may trigger the immune system to release a molecule called interleukin-16, which acts as a messenger that instructs blood vessel cells to grow old before their time, according to the study. (iStock)

Once these cells age, they fail to produce nitric oxide, the essential gas that tells arteries to dilate and stay flexible.

To test whether this process could be reversed, the team turned to a class of experimental drugs known as senolytics.

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Using a cancer medication called navitoclax, which selectively clears out aged and dysfunctional cells, the researchers were able to restore nearly normal blood vessel function in the salt-fed mice, the release stated.

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By removing the decaying cells created by the high-salt diet, the drug allowed the remaining healthy tissue to maintain its elasticity and respond correctly to blood flow demands.

Excess salt may trigger the immune system into stopping the cells from dividing, the study suggests. (iStock)

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The study did have some limitations. The transition from mouse models to human treatment remains a significant hurdle, the team cautioned.

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Senolytic drugs like navitoclax are still being studied for safety, and the team emphasized that previous trials have shown mixed results regarding their impact on artery plaque.

Additionally, the researchers have not yet confirmed whether the same IL-16 pathway is the primary driver of vascular aging in humans.

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