Seattle, WA
How Seattle Seahawks can fix historically bad third-down situations
The Seattle Seahawks are on a historic pace, and not in good way.
Seahawks Injuries: Metcalf and Lucas to return, 2 starters out vs. 49ers
After the Seahawks’ most recent game Week 9 against the Los Angeles Rams, ESPN NFL analyst Ben Solak shared a stat that illustrated some of the struggles plaguing the team’s offense. According to Elias Stats and ESPN Stats & Info, the unit is facing an average distance to gain of 8.9 yards on third-down attempts, which would be the worst mark in the NFL since at least 1980.
Those long third-down situations have certainly showed up on the stat sheet. Seattle’s 35.2% third-down conversion rate ranks 24th in the NFL.
During Thursday’s edition of Seattle Sports’ Wyman and Bob, Seahawks radio network analysts and former NFL players Dave Wyman and Ray Roberts discussed what the team can do to help put itself in better situations on third downs.
“They do have a pretty efficient passing game,” Wyman said. “I mean, they throw the heck out football, but I’ve always kind of felt like people kind of clinch up on third down. … Maybe if you have a four-down mentality it would help or something, and then also it’s always about what you’re doing on first and second (down).”
The long third-down distances could be attributed to the lack of run plays being called on offense, especially on early downs. The Seahawks have run the ball more frequently in their past three games, but they still rank 30th in the league in percentage of runs plays called, per TeamRankings.com.
“When (former head coach) Pete (Carroll) was here, the complaint was (it’s) run, run, pass, but with the makeup of the team now, you start the game most of the time throwing the football,” Roberts said. “So imagine now it’s first-and-10 and there’s an incompletion. Now you’re at second-and-10, so you’re probably gonna pick up another maybe four or five yards on the tight end pass or something, hopefully, or you try to run, so you end up on these really long third downs.”
However, the run game hasn’t been very effective behind a struggling offensive line. The Seahawks are 22nd in the league 4.1 yards per carry and have averaged just 3.2 yardsover the past three games.
“When the running game is struggling … you got to lean on the tight ends a little more and some of the underneath throws,” Roberts said. “… If you can get that first-down completion to a tight end over the middle and you get those first four yards or five yards and (on) second down maybe you do it again or you run the ball for two or three yards, now (you’ve gained) eight yards, maybe seven yards.
“Now your at third-and-medium-to-short range where you have a playbook that’s wide open and you have a greater chance to convert to third down. That’s the kind of that’s how I looked at it when I heard (the stat).”
Listen the full conversation at this link or in the audio player near the top of this story. Tune in to Wyman and Bob weekdays from 2-6 p.m. or find the podcast on the Seattle Sports app.
More on Seattle Seahawks
• Elevated 49ers’ offense provides big test for Seahawks
• What are realistic expectations for Abe Lucas in potential return?
• NFL insider Daniel Jeremiah reacts to Seahawks cutting Tyrel Dodson
• The Seattle Seahawks’ next two games are what really matter
• Lefko: Seahawks at crossroads as a franchise, with Geno at the center
Seattle, WA
Projected Lineup: Feb. 26 vs. Seattle | St. Louis Blues
The St. Louis Blues are back in action as they host the Seattle Kraken on Thursday at Enterprise Center (7 p.m., FanDuel Sports Network Midwest, 101 ESPN).
It will be the team’s first game since Feb. 4, and Jim Montgomery said the squad is ready to get back to work.
“Yeah, I think everybody is,” the head coach said. “I mean, you can tell. Guys were anxious today, but it’s like ‘enough of practicing against each other, it’s time to play a game.’”
Captain Brayden Schenn, who missed Wednesday’s practice with an illness, took the morning skate and is expected to play. Dylan Holloway (ankle), who has played just one game since Dec. 12, will make his return to the lineup as well.
Robert Thomas has taken a leave of absence due to a personal matter. He’s expected to return to the team on Friday.
Additionally Jack Finley will make his Blues debut. Finley – who is the son of former Blue Jeff Finley and was born in St. Louis – was claimed off waivers by the team on Feb. 7.
“It was a dream of mine to play for this team,” Finley said. “It was a big part of my childhood, big part of my family’s life. So definitely full-circle moment and proud to be a Blue.”
Jeff, who played defense for the Blues from 1998-2004, will be in the building Thursday night to see his son don the jersey he wore for so many years.
“He was excited,” Jack said about his dad. “Maybe more excited than me. He loved this organization, loved this city… He’s excited to be back.”
Seattle, WA
FOLLOWUP: Triumphant return of West Seattle’s Little Free Library #8702
Two months ago, Gay showed us how a tree took out Little Free Library #8702, uphill from Lowman Beach. Tonight, Gay sent this update, with photos!
The LFL on 48th and Graham is back in business. Our friend Dana and crew from Legendary Tree got the space all ready yesterday. Matt Lukin repaired it and put it back up today.
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Shoutout to Pegasus Books for the continued support.
Seattle, WA
What Donovan brings to Seattle Mariners’ leadoff spot
The Seattle Mariners improved quite a bit offensively a year ago, but they were still lacking when it came to production from the top spot in their lineup.
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Despite being a top-10 offense in runs scored, Mariners leadoff hitters were near the bottom of the league in several categories, including 27th in OPS and 24th in both on-base percentage and wRC+.
It’s an area the club can stand improve this season, and it’s also one that figures to have a different look with newly acquired Brendan Donovan expected to open the season in the leadoff spot.
How does what Donovan brings to the table improve the Mariners’ top spot line the lineup? Mike Salk broke it down on a recent edition of Seattle Sports’ Brock and Salk.
‘Just a better hitter’
The Mariners were forced to change their leadoff plans early last year when Victor Robles suffered a fractured shoulder on their first road trip. They used a combination of Julio Rodríguez and Dylan Moore in his place for a brief stint before J.P. Crawford assumed the role for an extended period. And in late July, they settled on Randy Arozarena for the remainder of the season.
There are some productive hitters in that group, but Mariners leadoff hitters finished with an underwhelming .237/.311/.348 slash line and .659 OPS. Arozarena struggled there in particular, hitting .218 with a .302 on-base percentage and .645 OPS in the leadoff role.
Insert Donovan, who has a career .282/.361/.411 slash line with a .772 OPS over four seasons. M’s leadoff hitters did have more home runs (15) than Donovan’s 162-game career average (13), but Donovan’s average of 32 doubles is a bit better than the 28 hit from Seattle’s leadoff spot in 2025.
“So the idea is he should be getting on base more,” Salk said. “He should be hitting more doubles and putting pressure on the other team. He should have a higher batting average by another 50 points or so, and the OPS should be a lot (higher). He’s just a better hitter, just a flat out better hitter than what they had at that position last year.”
Brendan Donovan makes a mark in Mariners Cactus League debut
Another area that stood out to Salk was the strikeout disparity. Donovan is averaging 89 strikeouts over 162 games compared to the 165 totaled by M’s leadoff hitters in 2025.
“It’s a crazy difference,” he said.
A ‘real pest’
Donovan’s patience and ability to make contact make him a hitter capable of grinding out a pitcher and elevating their pitch count, but he actually saw less pitches per plate appearance last season than Crawford and Arozarena, who accounted for 82.5% (599 of 726) of the Mariners’ plate appearances from the leadoff spot. Crawford averaged 4.17 pitchers per plate appearance and Arozarena 4.05, while Donovan averaged 3.72.
But the difference to Salk is what Donovan does when he gets deep into counts.
“It’s not like they haven’t had guys with the ability to take pitches and grind through at-bats. All of those guys are capable of doing that, but I think what you get from Donovan is he’s able to grind through the at-bats and make them pay off by getting on base, by coming up with hits, by avoiding strikeouts, by an OPS and even a slugging percentage that are a step up from what the Mariners have had in that spot in the past,” Salk said.
“You’re not gonna hit a lot of home runs. That’s not his game, but if and when he does kind of figure out T-Mobile Park and what that looks like, he should be a real pest. He should be really annoying to play against and he should help the guys who hit right after him by putting more pressure on the pitcher and exhausting him.”
Hear the full conversation at this link or in the audio player in this story. Listen to Brock and Salk weekdays form 6-10 a.m. or find the podcast on the Seattle Sports app.
More on the Seattle Mariners
• Morosi: This is the year Julio Rodríguez enters his prime
• Who’s battling for roster spots in Mariners camp?
• MLB Network’s Amsinger has some bold Mariners predictions
• Buster Olney expects M’s prospect Colt Emerson in majors soon
• Seattle Mariners’ Cal Raleigh addresses the ‘elephant in the room’
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