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Ohio baby ‘smiling again’ after chiropractic adjustments, parents say — but is it safe?

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Ohio baby ‘smiling again’ after chiropractic adjustments, parents say — but is it safe?

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A newborn in Columbus, Ohio, has a brand new demeanor ever since being treated by a chiropractor, her parents say.

Lily Freeman, just 2 months old, wasn’t a happy baby, her father, Joseph Freeman, told Fox News Digital.

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When his daughter was born, her umbilical cord was wrapped around her neck twice. 

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About a week after the birth, Freeman and his wife, Stephanie Murdock, noticed that the baby exhibited extreme fussiness, grimacing, clenched fists, and stiff arms and legs.

Murdock, who was breastfeeding, went on a strict diet, cutting out all dairy and eggs, hoping to spark some change.

Stephanie Murdock and Joseph Freeman are pictured with their baby, Lily Freeman. “The only thing that worked was holding her upright. We knew something was wrong,” said the dad about his baby.  (Joseph Freeman)

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“When she was placed on her back, she would cry uncontrollably,” Freeman said. “The only thing that worked was holding her upright. We knew something was wrong.” 

The couple took their baby to four different doctors, who concluded that since she was gaining weight and was healthy, she probably had colic — which would improve in three to four months.

“As her parents, we could not just sit back and wait it out,” Freeman said. “We knew she had invisible pain.”

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The couple posted on social media, searching for answers from fellow parents. Many recommended they see a chiropractor.

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“We had no previous knowledge that chiropractors treated children,” Freeman said. “We were extremely skeptical because Lily was only 2 weeks old.”

When evaluating a baby, a chiropractor said the movements of the spine’s joints will help determine where adjustments are needed. (iStock)

Freeman and Murdock took their baby to see Dr. Josh Russell at Ability Chiropractic in Hillard, Ohio. The doctor explained to them that the birthing process can be “traumatic” for mother and child.

In an interview with Fox News Digital, Russell said that he and his colleague, Dr. Tyler Morman, often treat babies with colicky behavior.

They typically perform a “thorough exam” and investigate the child’s history, including the details of the pregnancy, labor and delivery.

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“The whole premise of chiropractics is to help the nervous system function the way that it should,” he said.

“When you have a lack of mobility within the spine and tightness in musculature … that interferes with the nervous system’s communication to send signals to the rest of the body.” 

A chiropractor compared the pressure of an adjustment to checking “a peach or a tomato for ripeness.” (iStock)

When evaluating a baby, the movements of the spinal joints will help determine where adjustments are needed, Russell said.

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When adjusting, the doctor said the appropriate pressure is what might be used to check “a peach or a tomato for ripeness.”

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“It’s a sustained pressure, holding a specific area that needs to move better,” he said. “Once that nervous system interference is gone, we see huge changes.”

Freeman, the baby’s mom, told Fox News Digital after the second chiropractic visit, he and Murdock noticed a “huge change” in their little one’s mobility and demeanor.

Dr. Josh Russell at Ability Chiropractic in Hillard, Ohio, treated baby Lily Freeman. (Audrey Art/Ability Chiropractic)

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“She started smiling for the first time since she was born,” he said. “We could place her on her back without her uncontrollably crying.” 

He added, “She was able to sleep without waking up every 20 minutes in pain. It was a beautiful thing to witness Lily transform into a totally different baby.”

Some claim practice is ‘overwhelmingly safe’ 

Russell said he sees family members ranging in age from one day old to 99 years old.

Babies, toddlers and kids who may be having trouble with eating, sleeping or bowel movements could find great benefit from an adjustment, according to the chiropractor.

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For toddlers, Russell claims that chiropractic care can also help with hyperactivity.

Regarding parents’ worries that an adjustment could hurt their baby, he stated that the practice is “overwhelmingly safe.”

Babies, toddlers and kids who may be having trouble with eating, sleeping or bowel movements could find great benefit from an adjustment, according to a chiropractor.  (iStock)

“I haven’t had any adverse reactions to chiropractic care,” he said. 

“Our protocol … is a thorough exam, very light adjustments. It’s really nothing crazy.”

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Freeman encouraged other parents to “do their research” and consult with a chiropractor before undergoing treatment.

“Knowledge is power, and we had to advocate for Lily,” he said. “You have to be the voice for the voiceless.” 

Lily Freeman, pictured at left, changed into a “totally different baby,” her father said. (Joseph Freeman; iStock)

Dr. Lora Tanis, a New Jersey chiropractor who is also the president of the Council on Chiropractic Pediatrics, also weighed in, telling Fox News Digital that she “definitely recommends” chiropractic care for babies. 

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“Often there are mechanical forces or circumstances that would warrant a spinal evaluation for a baby, and therefore, having a baby evaluated early can potentially avoid future problems,” she said in an email.

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Chiropractors are trained to perform “age-appropriate exams prior to determining if the child is a candidate for chiropractic care,” Tanis added.

Babies who suffer from neuromusculoskeletal conditions will show signs of “greater comfort” following a visit to the chiropractor, she said.

“Many parents report that their baby cries less and sleeps more soundly after chiropractic care.”

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“Often there are mechanical forces or circumstances that would warrant a spinal evaluation for a baby, and therefore, having a baby evaluated early can potentially avoid future problems,” one chiropractor said. (iStock)

“Adjustments performed on children are very gentle, precise and appropriate for their age,” Tanis said.

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She encouraged parents to seek chiropractic help for children if they notice abnormal posture or head position, decreased motion of extremities, irritability with movement, or trauma.

Experts warn of risks

Not all experts agree that chiropractic adjustments are safe for newborns.

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An observational study published in Pediatrics, the journal of the American Academy of Pediatrics (AAP), concluded that “serious adverse events may be associated with pediatric spinal manipulation.”

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Beth C. Natt, M.D., system medical director of pediatrics at Atlantic Health System in New Jersey, echoed those concerns.

“I do not recommend chiropractic care for babies,” she told Fox News Digital.

“Although watching a newborn baby get ‘adjusted’ might be a popular video clip on TikTok, the reality is that the American Academy of Pediatrics (AAP) and other reputable medical organizations do not recommend chiropractic care for infants due to safety and efficacy concerns.”  

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“Infants are wired to adapt to their environment without external interventions like chiropractic care.”

Claims that chiropractic care can treat conditions like colic, reflux and sleep disturbances are “not supported by rigorous scientific studies,” according to Natt.

Although some believe that infants need to be “realigned” after childbirth, Natt disagreed.

Infants have “delicate and developing bones and joints,” the doctor noted, which makes them “more susceptible to injury from spinal manipulations,” a pediatrician said. (iStock)

“The infant’s body undergoes these natural adjustments and development after birth, and infants are wired to adapt to their environment without external interventions like chiropractic care,” she said.

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Infants have “delicate and developing bones and joints,” the doctor noted, which makes them “more susceptible to injury from spinal manipulations.” 

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“There have been documented cases of serious injuries, including fractures and spinal cord injuries, after chiropractic care in infants,” Natt warned.

The doctor recommended parents speak with their pediatricians about their concerns before seeing a chiropractor.

Babies’ developing bones can leave the little ones more susceptible to injuries, the pediatrician said.  (iStock)

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The pediatrician can perform an assessment of the infant and determine whether other, less risky therapies are better for the infant, she said.

Natt added, “At the end of the day, we are all aligned — we want to ensure that we care for the health, safety and comfort of our patients.”

Fox News Digital reached out to the AAP requesting comment.

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Doctor reveals what 30 days without alcohol does to the brain and body amid Dry January

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Doctor reveals what 30 days without alcohol does to the brain and body amid Dry January

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After a season of bingeing and drinking, your body may feel like it needs a break from the party.

Dry January — a modern trend that challenges people to abstain from drinking for the first month of the year — has become a popular way to “detox” from the holidays and start the new year on a healthy note.

Research has linked alcohol to a variety of health conditions, ranging from hangovers to higher cancer risk.

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In a recent podcast episode of “The Dr. Mark Hyman Show,” Dr. Mark Hyman, chief medical officer of Function Health, shared how 30 days of not drinking alcohol can transform health.

Hyman, who is based in Massachusetts, called Dry January a “powerful way to see in real time how alcohol affects nearly every system of your body and how quickly those systems can recover.”

Dry January has become a popular way to “detox” from the holidays and start the new year on a healthy note. (iStock)

Alcohol’s toll on the brain and body

Hyman acknowledged that most people drink to feel happier and more comfortable in social situations. This effect is caused by the main ingredient in alcohol, called ethanol, which can also have toxic effects.

Instead of stimulating the brain, alcohol slows it down and loosens inhibitions. “You feel more relaxed, more social, more confident, maybe you feel a little euphoric,” Hyman said.

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Alcohol’s effect on the brain can also lead to poorer decisions and slower reflexes, the doctor cautioned.

Drinking alcohol can cause cognitive decline and brain fog, experts warn. (iStock)

Drinking also impacts the prefrontal cortex of the brain, which Hyman described as “the adult in the room,” responsible for judgment, planning and restraint. “It goes offline early in drinking, which explains why people feel freer or act impulsively when they drink,” he said.

Even moderate drinking can cause metabolic stress, inflammation, impaired detoxification and hormonal shifts, Hyman said, which can impact nearly every organ system in the body.

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Alcohol consumption has also been linked to an increased risk of cancer, metabolic dysfunction, gut microbiome disturbances and mitochondrial toxins.

It can also prevent the body from falling into REM sleep, which is the deep rest recovery period when the immune system cleans out the day’s toxins, according to Hyman.

Alcohol can impact deep rest and mental health, according to experts. (iStock)

Memory loss, cognitive decline, anxiety, sleep disruption, dementia and cardiovascular disease are all known risks of long-term alcohol use, as well as liver complications like fatty liver disease.

“Bottom line, alcohol taxes every major system in your body, especially your liver, your brain, your gut, your hormones,” Hyman said.

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The effects of 30 days with no alcohol

The first week after your last drink, the body begins to detoxify and reset, according to Hyman. Blood sugar and cortisol stress hormones level out, and the liver begins to process a “backlog of toxins.” The body also re-hydrates and re-energizes.

The first 30 days with no alcohol allows the body to balance itself out. (iStock)

The second week, the gut and brain will begin to re-balance, as hormones like serotonin and dopamine stabilize, gut inflammation drops and the microbiome begins to heal. Cravings for sugar and alcohol will wane and mental clarity returns, the doctor said.

Week three is marked by further decreases in inflammation, fatty liver and blood pressure. This can be noticeable in the skin, as puffiness and redness are reduced. Mood also begins to stabilize, with lower anxiety levels.

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In week four, the body experiences additional metabolic and immune benefits, Hyman shared, including more insulin sensitivity, which makes it easier to lose weight.

“You have a stronger immune response. You’re not getting sick as much. You have better deep sleep, balanced hormones, especially cortisol and testosterone,” he said. “And you see a big change in energy, confidence and focus.”

Abstaining from alcohol can help restore energy, according to experts. (iStock)

Dr. Pinchieh Chiang, a clinician at Circle Medical in San Francisco, said that Dry January isn’t a “detox,” but rather provides “feedback” from the body.

“It gives the body time to show people how it feels without alcohol. For many, that insight alone changes their relationship with drinking,” she said. “The biggest surprise isn’t what people give up, it’s how much better they feel.”

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The doctor confirmed that the first few days of not drinking may feel harder than expected, sometimes causing restlessness, cravings or disrupted sleep, but Dry January can ultimately change drinking habits for the remainder of the year.

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After a full year without alcohol, Chiang noted that health improvements are more profound. “We see sustained improvements in blood pressure, liver function and inflammation,” she said. “Those changes directly affect long-term heart disease and stroke risk.”

The risks of ‘all or nothing’

Some experts warn that adopting the Dry January trend could strengthen the urge to drink more in the other months, noting that some drinkers may find more success by slowly consuming fewer drinks per week.

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Thomas Stopka, Ph.D., an epidemiologist and professor in the public health and community medicine department at Tufts University School of Medicine in Massachusetts, shared in a Futurity report that for some people, “damp January” may be more suitable.

One expert warned that not all drinkers should quit “cold turkey,” as it could lead to severe withdrawals. (iStock)

“Dry January is well-intentioned, and it may work really well for the people who can stick to it, maybe even beyond January,” he said. “Other people may be more inclined to cut down on alcohol consumption rather than quit drinking completely for the month.”

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Stopka noted that successful harm-reduction approaches “aim to be judgment free.”

“Substance use disorder is a disease,” he said. “It takes time to treat the disease and to stay connected to the continuum of care — from prevention to treatment initiation to sustained therapy, whether through medication, self-help, or individual therapy or group support.”

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Those struggling with signs of alcohol use disorder should consult a medical professional for personalized guidance.

Fox News Digital reached out to several alcohol industry associations requesting comment.

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