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Behind Caeleb Dressel's Olympic return, 'a work in progress' to rekindle his love for swimming

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Behind Caeleb Dressel's Olympic return, 'a work in progress' to rekindle his love for swimming

Follow our Olympics coverage in the lead-up to the Paris Games.


The shimmer of Caeleb Dressel’s seven gold medals may suggest otherwise, but he knows swimming can be a brutal and suffocating sport.

He is, without a shadow of a doubt, one of the best in the world at what he does, sprinting from one end of the pool to the other (and sometimes back). He holds the world record in the men’s 100-meter butterfly, having first snatched that historical distinction away from Michael Phelps in 2019. Then, Dressel lowered his world record in the event at the Tokyo Olympics — where he won five gold medals in five events.

Despite it all, Dressel was miserable.

He was fixated on where he felt he’d failed. In one race, it was the turn. Another, the finish. His head position. It didn’t matter that he’d touched the wall first over and over again. It didn’t matter that he was bringing gold home and helping Team USA finish atop the medal count. He chased perfection. He chased times and chased stretch goals. He hadn’t met them.

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“I created a monster in myself — just so caught up in perfectionism,” he told former Olympians Missy Franklin and Katie Hoff on their “Unfiltered Waters” podcast. “So caught up in, ‘If I don’t see these times, it means I’m a bad person, or it means I did not train hard enough. If I don’t go a world record, it means … I didn’t obsess enough.’”

The sport he’d been drawn to as a kid because it was so delightfully fun was quite the opposite. And it’d been that way for years. But Dressel kept pushing himself, listening to his internal critic ripping himself apart.

Until he “broke,” he puts it now. He withdrew abruptly in the middle of the 2022 world championship meet in Budapest and disappeared from the sport for eight months.

Dressel hasn’t gone into much detail about that period of his life in Gainesville, Fla., other than to say he spent a lot of time with his therapist. His wife, Meghan, was there for him, too, though she also realized there were a lot of conversations Dressel needed to have inside his own mind. Some days, he didn’t do much. Most days, he avoided routes that took him past the University of Florida pool. He didn’t want to smell the chlorine.

He had to figure out who he was beyond his best times and what made him tick outside the pool. He had to reorient himself, how he believed others felt about him and why they loved him. He had to learn how to smile again.

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The process wasn’t easy, and progress hasn’t always been a straight line. But it’s what makes Dressel, 27, who he is now as a swimmer and a person (and new dad). It’s also why he’s back in the pool and headed to Paris, one of the headliners of Team USA and arguably the most important piece of the puzzle for the U.S. swim team in its efforts to win the meet by bringing home more gold medals than its peers. There is outside pressure, yes. But inside his mind, Dressel’s biggest critic is quieter.

“It’s really tough,” Dressel told The Athletic last month. “It’s embedded in me — where you always want to look for ways to get better. I’m still doing that, but I’m not becoming obsessed and so fixated on it that I lose sight of what’s actually fun with the sport. It’s hard, and it’s not like I’ve all of a sudden gotten to figure it out this year. There are things that I’m really proud that I’ve done differently, like being able to enjoy parts of the sport without just crapping on myself for not being perfect.

“It is still very much a work in progress.”


Caeleb Dressel won five gold medals at the Tokyo Olympics. But a year later, he walked away from the sport. It’s still “a work in progress,” he said of his return. (Tim Clayton / Corbis via Getty Images)

Now, Dressel sounds like a person who’s figured out a lot about himself through therapy. One of the first things he will tell you is how helpful his regular appointments with his therapist have been.

“I’ve been trying to not be so fixated on results and just simply enjoying racing and training — those are the two parts of the sport that I really enjoy,” Dressel said. “There are parts of the sport that I really dislike, that I really hate. But it’s worth putting up with for the moments that I really do enjoy. It’s going to be a balance; I’m not expecting every part of the sport to just be the best thing ever for me. But I’ve really leaned into the parts of the sport that I do enjoy.

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“That’s been the main difference for me. I’ve always loved training. I’ve always loved being around the team. The actual racing portion, I do really, really enjoy — as soon as the gun goes off, it’s just simply fun. So, I’ve just been trying to keep it just simply swimming. Simply swimming this year.”

Dressel will simply swim the 50-meter freestyle and the 100 fly as individual events at the Games, and he’ll likely be part of multiple relays. At the U.S. Olympic trials in Indianapolis, he finished third in the 100-free final, which cost him the opportunity to defend his gold medal in the event in Paris.

But he’s happy to be part of the Olympic team. He’s proud of what he accomplished at trials to qualify for it. He’s thrilled that his infant son, August, got to see it all, held in Meghan’s arms in the stands.

“No one can take that away,” Dressel said in Indianapolis. “He’s not going to remember it. I will tell him, trust me, I got photos so I can prove it. … That was a really special moment. Meghan knows what goes into this, not just the parenting side of things but she gets to see firsthand the struggles that come with the sport.

“The tears that come with it, the frustration and then also the high points, and getting to share that with them, because they go through that as well — that was really special, August getting to see that.”

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Meghan shared a video of Dressel with baby August at the Olympic training camp in North Carolina this month, another moment captured and saved to commemorate a once-in-a-lifetime moment. They’ll be in Paris, too, alongside Dressel’s parents and family. Dressel said he wouldn’t be where he is today without their support. And he certainly wouldn’t be where he is without Meghan, whom he calls the “superhero” of their family.

Parenthood is wonderful for many reasons, but perhaps the greatest lesson it teaches is one of perspective — especially for someone who has spent most of his life chasing times and hunting perfection that does not and cannot exist.

“I don’t know if I’ll ever go a best time ever again, and that’s tough to say out loud. It really is,” Dressel said. “When you’re 19, 20, 21, you keep chipping away, chipping away, chipping away. I’m still working harder than ever, finding every path I can take to shave those couple of tenths. But I don’t know. I don’t know if I can do that. I’m really good at racing. You put me in a race, I will make it close, as close as I possibly can, even if I have to try to kill myself to get there. I will put myself in those situations.”

So, he doesn’t know exactly how Paris will go. But he knows he’s older, wiser and genuinely happier than before the last Olympic Games. Others see it, too, and not just when he’s straddling the lane line after a race or punching the water in celebration.

“He’s always had that smile,” seven-time gold medalist and University of Florida training partner Katie Ledecky said. “He took that time away, and when he came back, he’s had that smile every day. Just to see his progression over this past year, how he’s just gotten better and better each meet — he seems to just be loving the racing, and he loves the training probably more than the racing, and that makes everyone around him better.”

It will make one of the best swimmers in the world better, too. And that’s why that smile is as good as gold, no matter what medal hangs around Dressel’s neck.

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Caeleb Dressel

“I don’t know if I’ll ever go a best time ever again, and that’s tough to say out loud,” Caeleb Dressel said. He’ll give it a shot in Paris starting later this month. (Maddie Meyer / Getty Images)

(Top illustration: Dan Goldfarb / The Athletic; photo: Sarah Stier / Getty Images) 

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US Olympic hockey hero Jack Hughes opens up about support for women’s team amid backlash over Trump’s joke

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US Olympic hockey hero Jack Hughes opens up about support for women’s team amid backlash over Trump’s joke

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Team USA Olympic hockey hero Jack Hughes spoke about his support for his country’s women’s hockey team after his team was the subject of backlash for laughing at a joke by President Donald Trump about the women’s team. 

During an interview on ESPN’s “The Pat McAfee Show” Friday, Hughes opened up about his respect for the women’s team after McAfee appeared to reference the controversy by joking that Hughes and his teammates “hate” the women players. 

“We are hanging out with them so much, the women’s team. We were supporting them. Like, we were at their games, they were at our games,” Hughes said. 

 

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Jack Hughes of the United States celebrates after a gold medal win during against Canadaat Milano Santagiulia Ice Hockey Arena during the Milano Cortina 2026 Winter Olympic games Feb. 22, 2026, in Milan, Italy.  (Elsa/Getty Images)

Hughes then appeared to address the recent criticism of his team for its response to Trump’s joke.

“Like all these people talking, how many of them watched their gold medal game? Me and Quinn Hughes were at the game. We were at the game until like overtime ended on the glass, and we were jumping up and down so excited for these girls, so excited they won,” Hughes said. 

“And how many of these people watched the gold medal game, watched their semifinals game? Like 10 of the 10 of our players went to their game in the round-robin. Like, we supported them so much, and we’re so proud of them. We’re so happy that they won, and they brought a gold medal back and that, you know, I said it, the men’s and women’s team both brought gold medals back. So, just unbelievable for USA hockey.”

Hughes, who scored the game-winning overtime goal against Canada to win gold, reflected on his interaction with the player on the U.S. women’s team who did the same, Megan Keller.

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“Me and her had a great moment in the cafeteria after her gold medal game. We played Slovakia the next night, and it was like a late game. And we were in the pasta line — me and Megan. They were just getting ready to go out again, and I just gave her a massive hug, and I said, ‘I’m so happy for you. I’m so proud of you,’” Hughes said. 

“A couple nights later, saw her again in the [cafeteria], and we took a great picture and, uh, she just gave me a big hug and was so pumped for me as well.” 

Hughes told reporters after the game the first thing he thought about when the puck went in was Keller, who scored the golden goal for the United States women’s team against Canada three days earlier.

US WOMEN’S HOCKEY GOLD MEDALIST SAYS IT’S ‘SAD’ MEN’S TEAM HAD TO APOLOGIZE FOR OLYMPICS CONTROVERSY

The controversy surrounding the men’s team stemmed from a locker room phone call between the players and Trump right after their gold medal win over Canada. 

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Trump told the men’s team after inviting them to Tuesday’s State of the Union address that he’d “have” to invite the women’s team, otherwise “I probably would be impeached.” The team laughed in response, prompting immense backlash. 

Several mainstream media outlets penned op-eds condemning the men’s team for laughing at the joke and then visiting the White House to celebrate and Trump’s State of the Union address. 

The United States’ Jack Hughes (86), who scored the winning overtime goal, celebrates after defeating Canada in the men’s ice hockey gold medal game at the 2026 Winter Olympics in Milan, Italy Feb. 22, 2026.  (AP Photo/Carolyn Kaster)

U.S. women’s hockey captain Hilary Knight said on Wednesday’s edition of ESPN’s “SportsCenter” that Trump’s “distasteful joke” has “overshadow[ed]” the women’s success.

“I thought it was sort of a distasteful joke, and, unfortunately, that is overshadowing a lot of the success, the success of just women at the Olympics carrying for Team USA and having amazing gold medal feats,” Knight said.

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“We’re just focusing on celebrating the women in our room, the extraordinary efforts, and continue to celebrate three gold medals in program history as well as the double gold for both men’s and women’s at the same time. And really not detract from that with a distasteful joke.”

Hughes’ mother, Ellen, a former Team USA player and current player development staff member, said the players only cared about “bring[ing] so much unity to a group and to a country.”

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USC men routed by Nebraska after building halftime lead

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USC men routed by Nebraska after building halftime lead

Another winnable game was slipping away, another frustrating performance by USC unraveling in painfully familiar fashion, when Jaden Brownell lifted up from the corner for a wide-open three-pointer, offering a split-second of hope in an otherwise hopeless second half.

But the shot clanked away. A collective sigh from the cardinal-and-gold faithful rippled through Galen Center, only to be swallowed up seconds later when Nebraska’s Pryce Sandfort, who finished with 32 points, knocked down a three-pointer of his own. That’s when USC’s own arena exploded with a deafening Big Red roar, loud enough to make you forget you were in Los Angeles — or that these lifeless Trojans had once looked like a real NCAA tournament team.

There were still more than nine minutes remaining after that in Saturday’s brutal 82-67 loss, though that roar from the Nebraska faithful might as well have been the exclamation point. Whether it becomes the punctuation mark on a frustrating second season for USC under coach Eric Musselman was still to be determined.

The Trojans have lost five consecutive games as of Saturday and sit in a tie for 11th in the Big Ten. They still have two regular-season games remaining to bolster their middling tournament resume, both of which they can ill afford to lose.

A midweek matchup at Washington looms especially large. A loss to the Huskies, who are 14-15, would make climbing back from the bubble brink especially harrowing. A rivalry rematch awaits after that against UCLA.

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Nebraska forward Pryce Sandfort (21) drives past USC forward Terrance Williams II (5) during the first half Saturday.

(William Liang / Associated Press)

“I still think we could have a successful season,” forward Terrance Williams II said Saturday . “I had that positive mindset coming into the season. I still have that positive mindset. The season’s not over. … We can change the trajectory of the season very quickly.”

Nothing, though, about Saturday’s second half suggested USC was poised for positive change.

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The Trojans positioned themselves in the first half to make a very different statement Saturday. They took advantage of foul trouble from Nebraska point guard Sam Hoiberg and led by five points at halftime. Chad Baker-Mazara had already poured in 14 points, and they barely needed freshman Alijah Arenas, who was left out of the starting lineup and played only nine minutes.
“They had belief,” Musselman said.

Yet after shooting 52% from the field in the first half, the Trojans were suddenly unable to find the target in the second. For the first five minutes of the half, a dunk from Jacob Cofie was USC’s only basket. During another five-minute stretch in the second half, USC couldn’t even manage a dunk.

Its issues only got worse when Baker-Mazara fell hard trying to block a lay-in. He didn’t play the rest of the game, as Musselman said Baker-Mazara told the staff he was unable to go.

“They played great in the second half,” Musselman said, “and we did not play very good.”

The Trojans didn’t fare much better on the glass, either, as Nebraska more than doubled USC’s total rebounds (22 to 10) after halftime.

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The defense followed suit, with Nebraska piling up points in the paint at will. Sixteen of the Huskers’ first 20 points in the second half came on either dunks or lay-ins as USC’s defense lacked any semblance of urgency.

“I feel like they came out with more energy to be honest,” Williams said. “The first couple possessions, you could see it. They wanted it more than we did.”

How that’s still the case, after several similarly frustrating second halves this season, is still unclear.

“Second halves, they’re hard,” Brownell said. “We have to accept that and get ready quicker in the locker room, get our mental right and then come in and be ready.”

But with the Trojans on the very brink of the tournament bubble, time is quickly running out on that possibility.

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MLB pitcher Merrill Kelly says California tax rate swayed decision to reject Padres’ free agency offer

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MLB pitcher Merrill Kelly says California tax rate swayed decision to reject Padres’ free agency offer

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Merrill Kelly will once again be wearing an Arizona Diamondbacks uniform when the 2026 regular season gets underway. 

Kelly, who entered the free agent market after pitching in 10 games with the Texas Rangers in 2025, agreed to a deal to return to the Diamondbacks.

Kelly spent the first seven years of his professional career with the Diamondbacks but revealed that he received an offer from the San Diego Padres this offseason. Kelly said his decision to turn down the Padres during free agency centered on California’s higher income tax rate compared to Arizona’s.

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Merrill Kelly (23) of the Texas Rangers pitches during a game against the Miami Marlins at Globe Life Field on Sept. 21, 2025 in Arlington, Texas. (Gunnar Word/Texas Rangers/Getty Images)

Kelly agreed to a two-year contract worth an estimated $40 million with the Diamondbacks, according to ESPN. Although the Padres offered a comparable deal at three years instead of two, California’s 13% tax rate on income above $1 million proved a key difference.

“I don’t think it’s any secret on how much money you get taken out of your pocket when you go to California,” the right-hander told “Foul Territory.”

Kelly also has deep ties to Arizona, where he attended high school and played college baseball at Arizona State. He said finding a way back to Arizona “was always the priority.”

Merrill Kelly (29) of the Arizona Diamondbacks looks on before Game Six of the Championship Series against the Philadelphia Phillies at Citizens Bank Park on Oct. 23, 2023 in Philadelphia, Pennsylvania.  (Rich Schultz/Getty Images)

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While Kelly said he is fond of San Diego, he was unwilling to sacrifice a significant portion of his salary to taxes. “I love San Diego,” Kelly said. “It’s just, like I said, they take too much money out of my pocket, man. The taxes over there are a different level.

“We had my numbers guy run the numbers, and it just made more sense to come home.”

Merrill Kelly (23) of the Texas Rangers looks on during a game against the Philadelphia Phillies at Globe Life Field on Aug. 8, 2025 in Arlington, Texas. (Bailey Orr/Texas Rangers/Getty Images)

Arizona’s state income tax rate is roughly 2.5%. Kelly also joked that he prefers the desert landscape to San Diego’s coastal setting.

“It worked out best for us because that was honestly our second choice,” Kelly said. “It was between here and San Diego going into the offseason. San Diego was really the only place that, if we did go somewhere, that was probably high on our list if we weren’t in Arizona. It’s like, ‘All right, let’s just hop over and take a short, six-hour drive to San Diego.’

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“But, yeah, the desert is home. I guess we’re not ocean people.”

In a statement to The California Post, the Padres said the team does “not comment on contract negotiations.”

Acquired by the Rangers in July 2025, Kelly went 12-9 while splitting the season between Texas and Arizona.

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