West Virginia
Take Me Home Country Roads, West Virginia and Maryland: AT Flip Flop Days 5-10 – The Trek
Day 5
Harper’s Ferry Day! There was not much water on the route to town and the forecast was calling for thunderstorms, so I booked it 9 miles into town without taking much of a break. I stopped briefly to talk to Trouble and Deliberate and shared some of my water with them. I stopped again briefly when I caught up to Frog and Toad, but otherwise pushed on to town. Crossing the bridge over the Shenandoah River was epic, as I blared John Denver’s “Take Me Home Country Roads” over the roar of passing traffic. After the bridge, I continued on a short way until I got to the side trail for the iconic Appalachian Trail Conservancy headquarters.
The volunteer took my picture for the photo book, and I impressed the staff with my recitation of the 7 leave no trace principles to get my thru hiker tag. I also got to see Frog and Toad one last time as they finished their section hike. I continued on into town and had an amazing gyro and Greek salad for lunch before crossing the Potomac into Maryland.
I hiked the few flat miles the AT shares with the C&O Canal Towpath, and took the road to Cross Trails Hostel for the night. There were no other hikers there, and I wished I had tried to stay in Harper’s Ferry to hang out with the section hikers instead. Oh well.
Day 6
It started raining sometime in the night. Knowing I was going to be picked up in the afternoon to spend the weekend in Baltimore, I didn’t bother wearing my rain jacket. I hiked back to the trail and up the switchbacks to Weverton Cliffs, which unfortunately had no view today with the fog and clouds. The rest of the trail was an easy ridge walk through the woods. It felt good to be back in Maryland and out of the tree graveyard of the last 30 miles of Virginia.
I made it to Gathland State Park where I was going to be picked up in a few hours. After using the bathroom and getting some water, I settled into a pavilion to escape the rain and change into some dryer layers. Just as I was getting cold, my ride arrived and took me off the mountain back into civilization. I got my laundry done right away (for everyone’s sake), and we all went to bed early after a few drinks.
Day 7
I had a good zero day in Baltimore. I followed my friends shuttling their kids around in the morning and got my resupply at the grocery store. We met up with some other friends at a brewery after lunch. Then my buddy and I stayed up drinking and laughing late into the night. It was really nice to visit my friends and former home town.
Day 8
We all had a slow morning, but we got on the road around noon. We had a nice lunch in Frederick, Maryland, at a place where the kids could run around. Then we finished the drive to Gathland State Park to start hiking north. My friends joined me for a few miles, and I showed them a shelter. After parting ways, I hustled to the Dahlgren Backpacker Campground to camp for the night, arriving a little before sunset. After I settled into my hammock and everyone else at camp went to bed, a fox started screaming off in the distance, which is not a pleasant sound to try to fall asleep with in the background.
Day 9
It was a beautiful day on trail today with pleasant sunny weather. I hit the Washington Monument early in the day. Aside from being a nice view, this is also the furthest north I’d previously hiked on the AT, so everything north of here will be all new to me. The next milestone for the day was crossing over I-70 on a bridge I’d driven under many times over the years. I met Trouble and Deliberate for the last time just on the other side of the bridge. It was great to see them again, but hard to have a conversation with all the traffic noise.
I had a nice lunch with a beautiful view at Annapolis Rocks. After getting water at a nearby spring, I started walking up the campground trail and I think I saw a bear? I’m not positive, but it looked like a big black bear head up the hill from me before it moved off. When I got to where I thought I saw it, I couldn’t see any sign that it had been there, I couldn’t see it up the hill, and I never heard it. So I gaslit myself that I didn’t see it, but other hikers I’ve told the story to think it probably was a bear. I hope I see another one so that I can say for certain I saw one.
The rest of the day remained easy and beautiful. I was a little worried about camping at a shelter near a road, but when I got there, there were only a few other long distance hikers. I had a nice evening with the other hikers and felt good after my longest day on trail yet (13.9 miles).
Day 10
I did not have a solid plan for the day leaving the shelter, but I was thinking of staying at the first campsite in Pennsylvania. I was very slow in the morning, likely a byproduct of the higher mileage the day before. The first stream I crossed in the day was beautiful with big rock walls on the cliffs and hemlocks by the stream, but I forgot to take a picture. I stopped for an early lunch just 4 miles into the day.
The rain before lunch was not bad, but when I got to the shelter for lunch it really started to pour. I stayed there for about 2 hours trying to wait out the rain, during which time a few other hikers walked in to get out of the rain. I tried to see if I could stay at one of the hotels in PenMar to get out of the rain, but they were all full. Resigned to sleep outside, I marched on to PenMar.
When I got there, I was feeling cold and really wanted to get out of the elements. I called the hotel in Waynesboro, PA, to see if they had any rooms open, and they did. I hiked the next three miles to the road very quickly, only stopping for a quick photo of the Mason-Dixon Line. When I got to the road, I half-heartedly tried to hitchhike into town, but gave up almost immediately and walked into town. I misjudged how far of a walk it was, and trudged another almost 3 miles on the side of a busy road to the hotel. My feet were killing me when I got there, but I made it.
After checking in, I quickly laid out my gear to dry and took one of the best showers of my life. I walked over to one of the restaurants for a hot meal and then went back to the hotel to pass out. I had the best night’s sleep since before trail.
Lack-of-Shower Thoughts
Food has been a challenge so far during the hike. I have not had an appetite, and some of the foods I relied on during past hikes have not been appealing to me. I am eating every meal and likely getting enough calories for now, but I’m just not enjoying most meals and snacks. Talking to other hikers, it sounds like this is fairly common and something that will work itself out within a few weeks. For now, I’m just experimenting to see what foods go down well and ditching foods that aren’t.
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West Virginia
Months of mudslinging is almost over – WV MetroNews
It’s almost over!
That seems to be the dominant feeling swirling around the 2026 Republican Primary.
Almost to a man (or woman), people I have spoken to about this primary have all expressed the same sentiment – they can’t wait until it is over.
That is not that unusual to hear from the candidates, the media covering the election, or your average resident. Running for office is difficult. Campaigning can be exhausting. Meanwhile, voters have grown weary of the advertisements invading their social media, mailboxes, televisions, and radio.
This is especially true this year, in what has become one of the most contentious and expensive primary elections anyone can remember. That is certainly true for a Republican Party that has had the majority in both chambers of the legislature since 2014.
As of May 8, seven Political Action Committees had poured $4.97million into the legislative primary races. Most of that money came from PACs associated with Governor Patrick Morrisey and funded by out-of-state interests.
Morrisey-associated PACs have spent nearly $3 million on legislative races, flooding voters with campaign material, often attacking their political opponents.
The attacks being levied in the ads would lead you to believe West Virginia voters were at a crossroads, forced to pick between a staunch conservative and a radical liberal. One mailer that stood out informed me that this particular candidate “will have my back” when the radical left comes for my guns.
Good to know.
I just wish someone could tell me who the radical left is in West Virginia and where they are coming from.
Many of the attack ads may be technically true, but lack any context or nuance and mislead the voters. Pointing out a candidate’s record, for instance, opposing Governor Morrisey’s $250 million tax cut plan, is certainly fair game. However, it misleads the voter when that same candidate voted in favor of a $150 million tax cut in the most recent legislative session and previously voted for the largest income tax cut in the state’s history.
With that context, the voter gets a very different perspective of the candidate, a perspective that is purposefully omitted from campaign rhetoric.
The purpose of the mailers and other campaign materials attacking candidates is to motivate supporters to go to the polls. Chris Stirewalt pointed out in a 2022 article he penned for the American Enterprise Institute that the political parties are “very much arranged around the idea of motivation over persuasion.”
He continued to point out that the parties have created an atmosphere that “has pushed previously apathetic voters into action.”
Will it work?
It’s hard to say.
Recent polling by State Navigate looked at several key senate races and determined that most of them are neck and neck battles.
Secretary of State Kris Warner reported that early voting totals were actually about 8 percent higher than early turnout for the last off-year primary in 2022.
At least by this time Wednesday, it will all be over… for now.
West Virginia
West Virginia delegate candidates in Wood County split on top issues, from manufacturing to health care rules
PARKERSBURG, W.Va. (WTAP) – Candidates running for seats in the West Virginia House of Delegates in Wood County say their top priorities if elected range from job creation and workforce development to health care policy changes and infrastructure, as they make their case to voters ahead of the election.
Incumbent Delegate Vernon Criss, a Republican running in House District 12, said jobs would be his top focus, arguing Wood County has been left out of state efforts to attract manufacturing.
“It would be jobs,” Criss said. He pointed to what he described as $340 million available through a high-impact, jobs-related manufacturing fund for companies returning to West Virginia, saying the governor “has refused to use these dollars to help the county.” Criss also cited restoring highway funding and funding for drinking water and sewer projects as priorities.
Criss said he would also push for foster care legislation in the next session, noting the governor vetoed a foster care bill this year that he said would have helped families and relatives caring for children in the system.
In House District 13, Republican candidate Melissa McCrady said her leading priority is repealing the state’s certificate of need program, which she said restricts medical facilities and practices from opening in the state.
“The main issue that I would prioritize is the repeal of the certificate of need,” McCrady said, calling it a program that limits a “free market” approach to health care by requiring approvals before certain services can expand.
McCrady said she would also like to repeal the inventory tax on businesses, which she said makes West Virginia less attractive for economic growth. She also said she supports religious and philosophical vaccine exemptions for children and adults in response to future outbreaks.
On education, McCrady said she wants to give teachers and families more voice in Wood County and reduce what she called burdensome requirements and restrictions placed on classrooms. On jobs and cost of living, she said reducing taxes and regulations and allowing the market to develop would create more opportunity for residents.
Incumbent Delegate Scot Heckert, a Republican running in House District 13, said his top issues include “infrastructure, accountability” and school funding.
“Top issues right now is infrastructure, accountability, for the school funding,” Heckert said. He said policy changes depend in part on what he hears from residents, but added he believes the school aid formula should be reviewed and that traditional public schools, homeschooling and charter schools should be held to the same set of rules.
Heckert said the state needs to do more to support teachers and address long-term retirement funding costs. On jobs and workforce development, Heckert said building a workforce is essential and suggested the state should look at incentives and assistance programs to encourage employment.
Asked about transparency and accountability, Heckert said constituents can contact him directly.
“Any constituent of District 13 can call me anytime,” he said, adding, “You can’t have one without the other.”
Criss and McCrady also emphasized transparency as a priority. Criss said the budget process should remain open to the public, while McCrady said she wants to be accessible through office hours and multiple communication channels.
Candidate for House of Delegates district 12 Charles Hartzog was not available to be interviewed.
Voters in Wood County will choose their delegates in House Districts 12 and 13 in the upcoming election. Details on early voting and Election Day locations are available through the county clerk’s office.
Editor’s note: The video for this story will be added once it airs. Please check back for the updated video.
Copyright 2026 WTAP. All rights reserved.
West Virginia
Former PAAC House residents find hope and housing after sudden closure
Charleston, W.Va. — An abrupt closure at a Charleston recovery home last week left residents searching for a new place to stay, but members of the local recovery community stepped in to help keep many of them on track.
PAAC House closed its doors Friday after funding issues left employees unpaid for nearly a month, displacing 14 residents, many of whom were still in early sobriety.
For former resident John Boso, the closure came after weeks of uncertainty.
“Services started dropping off, we’d have less counseling, less things going on,” Boso said. “And then before we know it, it’s like, you’ve got to find somewhere else to go.”
Caroline Paxton, a founder of the nonprofit True Freedom, said the sudden disruption raised immediate concerns about residents’ stability.
“I think especially in early sobriety, that’s really stressful for anyone. And so our biggest concern was we want to make sure they were able to continue to stay sober and continue on this like recovery journey,” Paxton said.
Paxton and fellow True Freedom founder Michael Paxton said they already knew many of the men through the nonprofit’s meetings. When they learned the residents had just four days’ notice to find new housing, they began working to secure placements — a process that often involves applications, interviews and fees.
They connected with HopeWorks, a recently opened home, and worked to fast-track interviews the next day. HopeWorks Director Catherine Tyler said she fortunately had many beds open and their transition has been smooth so far.
“They’re doing great so far,” said Tyler. “They are already buddies from the PAAC House, and I think that’s going to be really good for them.”
Six of the men were able to stay together, something former residents said has been critical to their recovery.
“It’s awesome that we’re all together,” one resident said. “Brotherhood was the biggest thing we had going for us. That was the only thing we were sure of.”
The men said despite the sudden closure, due to securing placements they have been able to continue attending meetings and focusing on recovery.
Several residents said they feared the disruption could have pushed them backward in their recovery.
“I was hopeless thought I was going to go right back to the life I was living then bam Mike and Caroline to the rescue it was great,” Alden Smith said.
“I thought I had come all this way for nothing,” said Christian Taylor.
Michael Paxton said helping the men find stability has been worth every effort.
“Just to know these guys, know that they’re safe and they have a place they’re loved. You know, they still have another chance at life,” he said.
Those involved encouraged anyone struggling with addiction to reach out to True Freedom.
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