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The best things in Washington, DC with kids

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The best things in Washington, DC with kids


America’s capital city is a fantastic destination to visit with children in tow. It’s filled with kid-friendly museums, has an abundance of parks in which younger visitors can burn off excess energy, and a logical, pedestrian-friendly layout (let’s not forget that DC was designed to showcase urban planning at its very best). 

Here are our top tips for exploring the city with children.

Take advantage of extended hours at the National Gallery of Art and other museums © Barbara Noe Kennedy / Lonely Planet

Is Washington, DC, good for kids?

As America’s first purpose-built city, Washington, DC, is, in many ways, a dream to explore with younger visitors. It’s flat with very few hills, and roads and sidewalks are wide, smooth and well-maintained, perfect for parents pushing strollers. 

Almost all of DC’s top attractions are refreshingly accessible – every Smithsonian Museum has ramps, for example, and most museums and major landmarks will have family-friendly restrooms. Generally, you’ll almost always be able to enter with strollers, although the White House, which has some of the tightest restrictions, is one of the few places where strollers are on the banned list. 

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The large number of gardens and parks means there are endless places for kids to burn off excess energy – the National Mall, for example, has over 20,000 trees and numerous dedicated picnic areas with benches and tables. Thirsty kids (and their parents) are also in luck – most businesses, including restaurants, museums and galleries, will happily top up water bottles, and you’ll find public water fountains throughout the city, including 47 on the National Mall alone.

A tactical approach to timing can transform your holiday. If you’re visiting during August and September (the hottest months of the year), you’ll want to avoid spending too much time outside in the late morning and early afternoon. Take advantage of the extended opening times offered by many museums – crowds tend to thin out after 5pm, and the Library of Congress, the Smithsonian Museum of Natural History and the National Gallery of Art are just a few of the institutions that run so-called “late nights.”

Catching public transport

Public transport in Washington, DC, is also incredibly accessible, and all train stations have ramps, elevators and extra-wide ticket gates designed with strollers and wheelchairs in mind. All Metro trains have priority seating, usually next to the train’s doors. Almost all public buses have ramps, although if you’re traveling with a stroller, check the size – most buses, including the DC Circulator buses, won’t allow strollers more than 48″ long and 24″ wide. 

Getting around DC is easier than you think – here’s how

Hiking path in Rock Creek Park during Spring time in Washington DC
Rock Creek Park is a great spot to ramble in nature with little ones © Getty Images/iStockphoto

Best things to do in Washington, DC, with babies and toddlers

National Museum of American History

At the National Museum of American History, parents can take some time out at the Wegmans Wonderplace in the museum’s west wing. This baby and toddler-friendly hangout has a playroom, family restroom and nursing area (complete with nursing pillows).

Rock Creek Park

The beautiful Rock Creek Park north of the city center has 1754 acres to explore and plenty of fantastic picnic spots (including several next to waterfalls). Toddlers will love the park’s Discovery Room, filled with hands-on exhibits and children’s books about wildlife, and many of the trails – including the Edge of the Woods Trail – have been designed with strollers and wheelchairs in mind.

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Best things to do in Washington, DC with children

US Botanic Garden

The US Botanic Garden, which is free to visit, has a dedicated Children’s Garden where younger visitors can help staff care for the various plants, along with a scavenger trail lined with rare plants – kids who spot certain species can get a passport book stamped.

A boat tour along the Potomac 

A riverboat tour is a great activity for kids, who can tick off the city’s famous landmarks as they float along the Potomac. Capitol River Cruises offers a range of sailings, although their 45-minute scenic sightseeing cruise hits all the highlights. Tickets are priced around $25 for adults and $15 for children between three and 12. Kids under three are free.

Paddle boats in the Tidal Basin at Washington D. C. with cherry blossoms.
Tweens and even teens will love paddleboating across the Tidal Basin © Julia Kim / EyeEm/Getty Images

Best things to do in Washington, DC with teenagers and tweenagers

Mount Vernon

Let’s face it: teenagers and tweenagers are prone to occasional protestations of boredom, but we’ve got the perfect solution for anyone who starts to moan about being “museumed out.” 

For a change of scenery, head across the water to the Mount Vernon estate, the former home of George and Martha Washington. You can explore the main house on guided tours, watch sparks fly in the blacksmith’s shop and stop by the estate’s working farm (activities here include sheep-shearing lessons and the chance to pet the ridiculously cute Hog Island Sheep). Not only will you learn about the Washington family – you’ll also gain insights into the lives of people enslaved on the estate. The estate is 15 miles south of Washington, DC. To get there, take the metro’s Yellow Line to Huntington Station before hopping on the Fairfax Connector bus to Mount Vernon.

The International Spy Museum

Wannabe James Bonds will love L’Enfant Plaza’s International Spy Museum, which is filled with interactive exhibits, including ones that encourage them to take part in their very own undercover mission. Our only gripe is that this is one of the few museums that isn’t admission-free. Entry fees vary according to the time of year, but children’s tickets start at around $19, while adults’ tickets start at around $29. Children aged under six visit for free.

Paddle across the Tidal Basin

This is a two-mile-long reservoir wedged between the Potomac River and the Washington Channel. Teens and tweens can hire a paddle boat (from $38 per hour) and admire landmarks such as the Jefferson Memorial and Martin Luther King Jr. Memorial from the water.

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Planning tips

  • Don’t underestimate how accessible DC’s transport network is – the city’s bus and metro system is refreshingly easy to navigate.
  • If you’re visiting a museum or gallery, always ask what kid-friendly programs and events are taking place.
  • DC has plenty of places to cool off, including lots of splash parks, such as The Yards Park in the Capitol Riverfront area. There’s a large splash pool and brightly lit dancing fountains after dark. Another notable destination is Canal Park Fountains (also in the Capitol Riverfront area), which has numerous fountains and splash pools with stepping-stone crossings.
  • Always ask what kid-friendly freebies are available. For example, staff at the US Capitol’s visitor center have stashes of police badges to hand out to children.
  • Whether it’s a museum, gallery or landmark, always book in advance if tickets are required, even if tickets are free – you won’t just get guaranteed entry but will also cut queuing times.

Keep planning your trip to Washington, DC:

These experiences should be on your DC itinerary 
And these incredible experiences won’t cost you a thing
Get up close with nature and more history on these day trips
Get to know DC like a local in these top neighborhoods 



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READ: Report accuses DC Police Chief Pamela Smith of ‘fear, intimidation, threats’

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READ: Report accuses DC Police Chief Pamela Smith of ‘fear, intimidation, threats’


Metropolitan Police Department (MPD) Chief Pamela Smith is facing yet another scathing report accusing her of manipulating crime data in the city.

The 22-page document from the House Committee on Oversight and Government Reform comes less than a week after a separate draft report from the Department of Justice (DOJ) and days after Chief Smith turned in her resignation.

The main difference between the Congressional report and the DOJ report is that this new one, released on December 14, contains transcribed interviews directly with commanders from all seven MPD patrol districts.

RELATED | DC Police settles with former employee over claims that crime numbers were manipulated

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The testimony reveals how Chief Smith chastised and, in some cases, publicly humiliated staff in crime briefings.

“The Committee’s investigation heard consistent testimony about frustration and exhaustion among MPD commanders and the manifestation of a culture of fear, intimidation, threats, and retaliation by Chief Smith. Often, these manifestations were triggered whenever the Chief was presented with what she considers ‘bad news,’ particularly when that news pertained to any rise in public crime statistics. Chief Smith, according to testimonies, regularly took action against her subordinates who failed to aid in the preservation of her public image,” the report states on page two.

RELATED | Trump announces probe into DC police for inflating crime stats amid safety claims

The committee launched the investigation in August when whistleblowers came forward with concerns about data manipulation.

One line of questioning in the report states:

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Question: Over the last few years, has there been any internal pressure to simply bring down crime statistics?

Answer: Yes, I mean extreme… there’s always been pressure to keep crime down, but the focus on statistics… has come in with this current administration or regime, and you know, that has manifested publicly.

7News reached out to Mayor Bowser’s Office for a comment in response to the report. A spokesperson provided the following statement:

The men and women of the Metropolitan Police Department run towards danger every day to reduce homicides, carjackings, armed robberies, sexual assaults, and more. The precipitous decline in crime in our city is attributable to their hard work and dedication and Chief Smith’s leadership.

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I thank Chief Smith for her commitment to the safety of D.C. residents and for holding the Metropolitan Police Department to an exacting standard, and I expect no less from our next Chief of Police.



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DC police chief accused of manipulating crime data in new House Oversight Committee report – WTOP News

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DC police chief accused of manipulating crime data in new House Oversight Committee report – WTOP News


D.C. Police Chief Pamela Smith has been accused of manipulating crime data to “maintain the appearance of low crime” in a new report released Sunday by the House Committee on Oversight and Government Reform.

D.C. Police Chief Pamela Smith has been accused of manipulating crime data to “maintain the appearance of low crime” in a new report released Sunday by the House Committee on Oversight and Government Reform.

The interim staff report came from transcribed interviews with the commanders of all seven D.C. patrol districts, as well as one former commander currently placed on suspended leave, according to a news release.

The report alleges Smith “punished and removed officers for reporting accurate crime numbers and fostered a toxic culture.”

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D.C. police Chief Pamela Smith recently announced she is stepping down at the end of the month after two years leading the department.

Mayor Muriel Bowser’s office told WTOP they “are reviewing the report.”

Read the full report here.

This is a developing story and will be updated.  

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© 2025 WTOP. All Rights Reserved. This website is not intended for users located within the European Economic Area.



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How Maryland is Tackling Traffic Delays and Enhancing Travel to Washington D.C. Through Key Infrastructure Upgrades, Here is All You Need to Know – Travel And Tour World

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How Maryland is Tackling Traffic Delays and Enhancing Travel to Washington D.C. Through Key Infrastructure Upgrades, Here is All You Need to Know – Travel And Tour World



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December 14, 2025

Traffic delays in D.C. have long been a challenge for both residents and visitors. In Maryland, addressing these issues has become a top priority, with major projects aimed at easing the notorious Beltway congestion. Among the most crucial initiatives are the reconstruction of the American Legion Memorial Bridge and the Francis Scott Key Bridge. These key infrastructure upgrades are essential not only for reducing traffic delays but also for improving access to Washington D.C.’s famous attractions. With millions of tourists visiting the nation’s capital every year, these projects aim to enhance the flow of traffic, ensuring a smoother travel experience for all. By tackling congestion head-on, Maryland is making significant strides in boosting Washington D.C. tourism. The ongoing improvements promise to make visiting the capital more convenient and enjoyable, benefiting both locals and travelers alike.

Maryland’s Focus on Infrastructure Upgrades

One of the most pressing issues currently being tackled by Maryland officials is the ongoing traffic delays in D.C. caused by outdated and overcrowded bridges. The Francis Scott Key Bridge, in particular, has seen its estimated costs balloon as the need for reconstruction becomes more urgent. The Maryland Department of Transportation has faced increasing pressure to ensure the timely and efficient completion of this project, which is expected to be fully funded by taxpayers.

In September 2025, U.S. Transportation Secretary Sean P. Duffy raised concerns regarding the proposed budget and timeline for the FSK Bridge replacement. This project, aimed at addressing significant traffic bottlenecks, is crucial to improving the daily commute for both locals and visitors heading into Washington D.C. for business, leisure, or cultural experiences.

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Addressing Congestion on the American Legion Memorial Bridge

Another key project under discussion is the American Legion Memorial Bridge, which connects Maryland to Virginia along the I-495 Beltway. This bridge is notorious for heavy congestion, contributing significantly to the broader traffic delays in D.C. In 2025, Washington, D.C. was rated the worst city in the nation for traffic, with an average delay of more than six hours. As part of efforts to alleviate this problem, Secretary Duffy and Maryland Governor Wes Moore are exploring ways to accelerate the reconstruction of the American Legion Memorial Bridge.

A major focus of this initiative is the public’s input on how best to alleviate congestion in the I-495/I-270 corridor. The Federal Highway Administration (FHWA) has recently released a Request for Information (RFI) to gather feedback on potential solutions. The aim is to develop a multi-state plan to address the congestion that affects both Maryland and Virginia, directly benefiting travelers heading into Washington D.C. This effort is seen as vital for improving the overall travel experience in the region, particularly for tourists navigating the Beltway.

Improving Access for Washington D.C. Tourists

Tourism in Washington D.C. is a significant economic driver for the region. Each year, millions of tourists flock to the nation’s capital to visit iconic landmarks such as the White House, the U.S. Capitol, the Lincoln Memorial and the Smithsonian museums. However, these visitors often face traffic delays that hinder their ability to enjoy their trip. The ongoing congestion on the I-495 Beltway and critical bridges like the American Legion Memorial Bridge and the Francis Scott Key Bridge directly impact the ease with which tourists can access these sites.

Improving these key transportation routes will not only benefit local commuters but also enhance the tourism experience in Washington D.C. Faster and more efficient access to the city’s major attractions can encourage more visitors, boosting local tourism revenue and supporting the area’s hospitality sector. By addressing Beltway congestion and modernizing key infrastructure, Maryland is taking a proactive approach to ensuring that tourists spend less time stuck in traffic and more time exploring the capital’s many cultural and historical offerings.

The Role of the Capital Beltway Accord

Maryland’s commitment to improving transportation in the region is also evident in its collaboration with Virginia through the “Capital Beltway Accord.” In 2019, Maryland and Virginia announced a bipartisan agreement to build express lanes on the Beltway, designed to ease congestion. Virginia completed the 495 Express Lane Extension in November 2025, a move that aims to improve the flow of traffic between the two states.

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The express lanes offer an expedited route for drivers and are expected to have a direct impact on reducing congestion, particularly in areas where traffic delays have historically been the most severe. For tourists traveling to Washington D.C., these lanes represent a potential shortcut that could significantly shorten travel times to key attractions. The implementation of such infrastructure upgrades helps ensure that both residents and tourists benefit from improved access to the region.

Public Input and Community Involvement

Secretary Duffy has emphasized the importance of involving the public in the planning and development of these transportation projects. The release of the Request for Information (RFI) for the American Legion Memorial Bridge reconstruction is a clear indication of Maryland’s commitment to ensuring that local communities, commuters and tourists alike have a say in how congestion is addressed. Public input is vital for shaping the future of transportation in the region, particularly when it comes to making improvements that impact everyday lives and travel experiences.

A Brighter Future for Maryland’s Transportation Network

With ongoing efforts to tackle Beltway congestion, rebuild the Francis Scott Key Bridge and improve the American Legion Memorial Bridge, Maryland is positioning itself to enhance travel to Washington D.C. for years to come. The state’s focus on modernizing key infrastructure projects is crucial for easing traffic delays and improving the overall experience for both residents and tourists. As these projects progress, they promise to unlock smoother, more efficient travel, benefiting everyone who relies on these critical routes.

Conclusion: Enhancing Travel Through Strategic Infrastructure Investment

Maryland’s commitment to addressing traffic delays in Washington D.C. through key infrastructure upgrades is set to have a significant impact on both local commuters and tourists. The reconstruction of the American Legion Memorial Bridge and the Francis Scott Key Bridge will not only ease Beltway congestion but also improve access to the capital’s major attractions. By ensuring that these vital projects are completed on time and within budget, Maryland is making strides in improving travel for everyone who relies on these roads. With the ongoing public input process and collaboration with neighboring Virginia, the future of travel in the Washington D.C. metro area looks brighter than ever.



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