Seattle, WA
Seattle Seahawks News 3/16: Seahawks have a chat with Jerome Baker
Our Seattle Seahawks continue to meet with outside FAs, including LB Jerome Baker; Devon Witherspoon’s possible role in the Mike Macdonald defense; more mock drafts; and, what the heck are the ‘Hawks doing this offseason? Opinions vary, and several of the articles below broach the subject from various angles and such. The offseason marches forward, exciting news revealed pretty much everyday. Stick with Field Gulls for all (most) of the info. Thanks for being here.
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Seahawks News
Devon Witherspoon could be the ‘Russell Westbrook’ of Mike Macdonald’s Seahawks defense – Seaside Joe
Answering Seahawks questions on the draft, free agency, and breakout players in 2024: Seaside Joe 1840
Seahawks keep working on linebacker corps, kick tires on Jerome Baker – The Seattle Times
Just as Bobby Wagner was officially introduced as the newest members of the Washington Commanders, the Seahawks were taking steps to try to replace him in the middle of their defense. A day after signing linebacker Tyrel Dodson to help fill the departed tandem of Wagner and Jordyn Brooks, the Seahawks were reported to be getting a visit from another linebacker — Jerome Baker of the Dolphins.
Seahawks seven round mock draft and thoughts on where the team is heading – Seahawks Draft Blog
Over the last two years, the Seahawks have made a big point of not reaching for need. They went into the draft with most areas addressed in some form or another. That gave them the freedom to pick for talent, not position.
What are the Seattle Seahawks doing? 3 possible explanations – Seattle Sports
Mike Salk looks at ways that may explain the Seattle Seahawks’ approach to the offseason that so far he has yet to understand.
Brock & Salk: What Howell trade means for Seahawks and draft – Seattle Sports
How does acquiring Sam Howell impact what the Seattle Seahawks do at the NFL Draft? Here’s what Brock & Salk had to say.
Seahawks Round-Up: Free Agency Details, Quarterback Trade And More – Seahawks.com
All the Seahawks news you might have missed this week.
Who are these Seahawks? After free agency’s first wave, vision remains unclear – The Athletic
Under John Schneider and Mike Macdonald, the Seahawks aren’t tearing it down, but — so far — they haven’t necessarily moved forward, either.
Seattle Seahawks Day 1 Free Agency Grades: Did Seattle ‘Pass’ After Early Signings? – Sports Illustrated Seattle Seahawks News, Analysis and More
The Seattle Seahawks had a couple of outgoings to begin free agency, but also re-signed two starters in Noah Fant and Leonard Williams, but the Seahawks still have the financial means to continue shopping.
NFC West News
49ers news: George Kittle and Javon Hargrave’s contracts restructured – Niners Nation
The San Francisco 49ers are doing any and everything to get cap-compliant.
An Honest Assessment of 49ers’ Moves in Free Agency – Sports Illustrated San Francisco 49ers News, Analysis and More
An honest analysis of the San Francisco 49ers’ moves in free agency.
Arizona Cardinals Get Mixed Reviews for Trade With Atlanta Falcons – Sports Illustrated Arizona Cardinals News, Analysis and More
The Arizona Cardinals swapped Rondale Moore for Desmond Ridder.
Red Rain Podcast: What will Patriots do at #3 and Cardinals do at #4? With special guest Paul Buker – Revenge of the Birds
Today we discuss what will happen in picks 1-4 in the 2024 NFL Draft. Patriots’ superfan (our cousin from Boston) shares his thoughts about what the Patriots will do at #3 and what the Cardinals…
Rams News: Celebrating the legend Aaron Donald following his retirement – Turf Show Times
Time to celebrate Rams legend Aaron Donald following his retirement on Friday
Aaron Donald retires, is he the best defensive player in NFL history? – Yahoo Sports
How does Donald compare to greats like Lawrence Taylor, Reggie White and J.J. Watt?
Aaron Donald Done: Where Does Retired Los Angeles Rams’ Legend Rank Among NFL’s Best All-Time Defensive Players? – Sports Illustrated LA Rams News, Analysis and More
Retired Los Angeles Rams’ star Aaron Donald may be the best defensive tackle in NFL history.
Around The NFL
Jets to sign All-Pro lineman to protect Aaron Rodgers – Larry Brown Sports
The New York Jets are hoping to keep Aaron Rodgers clean next season. Their Tyron Smith signing will help the team do just that.
NFL 2024 free agency: Kenny Pickett traded to Eagles from Steelers, and more news, updates – Yahoo Sports
Follow all the developments right here with Yahoo Sports.
2024 NFL trades: Why did Pickett, Ridder, Howell, Allen move? – ESPN+
We’re breaking down the NFL’s most intriguing trades of the past 48 hours, and what does — and doesn’t — make sense for each team.
Breaking down the biggest running back deals of NFL free agency – ESPN
Our experts answer the biggest questions from the first week of free agency, including whether Saquon Barkley’s deal was the biggest surprise.
Russell Wilson can get back on Hall of Fame track in Pittsburgh; plus, five underrated free-agent signings – NFL.com
In this edition of the Scout’s Notebook, Bucky Brooks believes Russell Wilson’s relocation to Pittsburgh could put the veteran QB back on a Hall of Fame track. Plus, five underrated free-agent signings that you should NOT overlook.
Browns hire former Titans HC Mike Vrabel as consultant – NFL.com
Mike Vrabel, who was fired as Titans head coach in January, is joining the Browns as a consultant.
NFL free-agency superlatives: The best and the most puzzling moves so far – The Athletic
The Giants and Vikings impressed despite losing key players. Meanwhile, the Bucs kept their own while the Ravens’ roster was raided.
Agent’s Take: 10 NFL free agency observations from first week, including resurgent RB market, guards get paid – CBSSports.com
Breaking down a number of moves that occurred early on in free agency
2024 NFL Free Agency Recap: The best deals of Day 2 | NFL News, Rankings and Statistics | PFF
Day 2 of the 2024 NFL free agency frenzy saw teams across the league making bold moves to bolster their rosters for the upcoming season. Here are the best deals from Day 2, according to PFF’s 2024 NFL free agency live grades.
Seattle, WA
Report: Seattle Mariners a front-runner for Cards’ Donovan
The Seattle Mariners have emerged as one of two front-runners in trade talks with the St. Louis Cardinals for utilityman Brendan Donovan, The Athletic’s Katie Woo reported on Saturday.
Drayer: How Polanco’s departure impacts Seattle Mariners’ offseason
Woo reported a league source said trade discussions between the Mariners and Cardinals have been heating up since the Winter Meetings, and that switch-pitcher Jurrangelo Cijntje and outfielder Lazaro Montes – two of Seattle’s top-seven prospects, per MLB pipeline – are two names St. Louis has inquired about, among others.
The Cardinals will not trade Donovan unless they are “blown away” by the return, and it’s believed they are looking for at least two prospects, per Woo’s reporting.
The San Francisco Giants were the other of the two front-runners Woo named. She also said that both the Mariners and Giants remain engaged in talks with the Arizona Diamondbacks about second baseman Ketel Marte.
Can the M’s give up what Arizona wants for a Ketel Marte trade?
Donovan, who will turn 29 next month, has two years of club control remaining. He’s played every position except catcher during his four-year career, with the majority of his time coming at second base and left field. He would figure to mainly factor in at second base and third base for the Mariners, who have young players like Cole Young, Ben Williamson and Colt Emerson vying for time at those positions.
Donovan was a first-time All-Star in 2025, batting .287 with a .353 on-base percentage, .422 slugging percentage, .775 OPS, 32 doubles, 10 home runs and 50 RBIs in 118 games. His 13% strikeout rate ranked in the 92nd percentile of big league hitters and his 13.4% whiff rate in the 95th percentile, per Baseball Savant.
Over four MLB seasons, Donovan has a career .282 average with a .361 on-base percentage, .411 slugging percentage, .772 OPS, 97 doubles, 40 homers and 202 RBIs in 492 games. He won the NL Gold Glove for utility players during his rookie season in 2022.
As for the prospects Woo reported the Cardinals inquiring about, the 22-year-old Cijntje is Seattle’s No. 7 prospect, per MLB Pipeline. The unique pitcher had a 3.99 ERA and 1.22 WHIP while holding opponents to a .207 average, striking out 120 batters and walking 51 in 108 1/3 innings pitched over 26 appearances (23 starts) across High-A and Double-A in 2025.
The 21-year-old Montes is considered to be the best power-hitting prospect in the Mariners’ farm system and is their No. 3 overall farmhand, per MLB Pipeline. The slugging outfielder hit .241 with a .354 on-base percentage, .504 slugging percentage, .858 OPS, 19 doubles, seven triples, 32 home runs, 89 RBIs, 83 walks and 169 strikeouts over 131 games across High-A and Double-A this year. Montes finished tied for third in home runs among minor leaguers across all levels.
The report that the M’s are one of the top contenders for Donovan came on the same day as they lost out on re-signing their top remaining free-agent target, second baseman/designated hitter Jorge Polanco, who reportedly agreed to a two-year, $40 million deal with the New York Mets.
More Seattle Mariners offseason coverage
• Backup catcher target emerges for Seattle Mariners, per reports
• Drayer: Mariners’ plan for 2B and 3B coming more into focus
• Salk: What we know and think about Seattle Mariners’ offseason needs
• Why Nolan Arenado could make sense as a Seattle Mariners trade target
• Drayer: Mariners’ plan for 2B and 3B coming more into focus
• The one move Passan says could make Mariners the AL favorites
Seattle, WA
WEST SEATTLE CHRISTMAS LIGHTS: As seen from two wheels
Tonight’s spotlight lights are courtesy of Al, who sent this photo from a stop during The Beer Junction‘s wassail ride tonight – he says it’s in North Admiral, SW Atlantic between California SW and 44th SW. As for the ride, Al reports 17 people pedaled about six miles:
Wherever and however you find lights worth sharing, westseattleblog@gmail.com – with or without a pic! (To see what we’ve shown already, scroll through this WSB archive!)
Seattle, WA
How Polanco’s departure impacts Seattle Mariners’ offseason
The Seattle Mariners’ offseason will not be completed in a nice, neat, run-it-back bow, with reports Saturday morning that Jorge Polanco and the Mets are in agreement on a two-year, $40 million contract.
Drayer: Mariners’ plan for 2B and 3B coming more into focus
The number was stunning, with most industry insiders estimating Polanco would be looking at something closer to $12-15 million per year. Even ESPN’s Jeff Passan, one of the few to estimate Polanco would receive above $15 million per year, was likely to be surprised Saturday morning.
“He’s not getting $20 million a year,” Passan told Seattle Sports’ Brock and Salk on Tuesday. “I think at the end of the day, it’s probably going to be $14-17 million a year. If there are two teams duking it out at the end, maybe it goes up a million a year. It looks like it is going to be a three-year deal, but something along the lines of three (years) for $45-50 (million). I think that’s about right.”
The one move Passan says could make Mariners the AL favorites
The estimated $17 million salary sounded outrageous to the show hosts, but a lot can change this time of year, namely the Mets losing Pete Alonso to the Orioles. In comparison, Polanco is not exactly a splash after the loss of Alonso, but his versatility and offense when healthy (an .821 OPS in 2025) were attractive to the Mets.
Polanco going elsewhere was certainly a possibility – perhaps established as a good possibility when he failed to sign quickly, unlike the Mariners’ No. 1 target of the offseason, Josh Naylor. They were well aware of this with president of baseball operations Jerry Dipoto recently admitting the odds were technically against them with numerous teams involved. The Mariners valued Polanco but were outbid by a team that needed to make a move. So they must move on.
While the Mariners remained engaged in talks with free agents this week, it is the trade market where the most attractive candidates reside, with the Cardinals expected to trade Brendan Donovan and the Diamondbacks making Ketel Marte available.
Donovan and Marte would be great fits on the field and on the salary spreadsheet for Seattle, but they would come at the cost of prospect capital with the Cardinals, and to a lesser extent Diamondbacks, dealing from a position of leverage.
The Cardinals do not have to deal Donovan, who has two years remaining under club control, but his value presents new president of baseball operations Chaim Bloom the opportunity to make a significant early organizational mark.
In the case of Marte, the leverage he brings the Diamondbacks is short-lived as he will become a 10-and-5 player in the first weeks of the season, meaning he will be able to veto any trades at that point.
Can the M’s give up what Arizona wants for a Ketel Marte trade?
On the free agent market, despite reports that agent Scott Boras reached out to the Mariners about third baseman Alex Bregman having some interest in the team, the big-ticket players appear to remain off limits for the Mariners. They have maintained that the door would be open for Eugenio Suárez in the right circumstances. Assuming that would be a one-year deal, that signing seems unlikely to happen. The remaining free agent infielders appear to be more stopgap options of the take-a-chance variety with names like Willi Castro, Luis Rengifo or even Adam Frazier available.
The loss of Polanco and his production at the plate put Dipoto and general manager Justin Hollander in the position where they are going to have to make a gamble. They have a track record of making trades that end up requiring lower-ranked prospects than expected. If that is not the norm this winter, then do they make that painful prospect trade, or trade a starter from the big league roster? Does ownership decide it can make a gamble in expanding the budget for a higher-priced free agent, or does it take the gamble of making smaller moves, essentially staying where they are, seeing how it plays out and attempting to make big moves at the trade deadline once again?
The Mariners and Mariners fans have just been hit with a large dose of uncertainty. In the uncertainty are opportunities, however, and the remainder of the offseason should not be quiet.
More Seattle Mariners offseason coverage
• Backup catcher target emerges for Seattle Mariners, per reports
• Salk: What we know and think about Seattle Mariners’ offseason needs
• Why Nolan Arenado could make sense as a Seattle Mariners trade target
• Seattle Mariners pick two, lose one in minor league phase of Rule 5 draft
• With a tweak, Jose Ferrer could be special in Seattle Mariners’ bullpen
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